How to Deal with Your Anxiety! w/ John Delony

[@TheImperfectReader]

You hit my issues on the sleep, stress and intimacy. Thank you.

[@leannahartter2787]

I just want to say thank you, thank you, thank you! This video and others I’ve heard from John Delony on anxiety have given me a whole next outlook on anxiety and more than that, a whole new outlook on life! How important self care truly is to be my best- I never realized! God bless you for sharing and for all your efforts!!

[@Entreleadership]

we're thankful to have Delony on the team. thanks for stopping by and sharing your perspective!

[@josephwatson6957]

One of the most important conversations I’ve ever listened to.

[@jessicaqu]

Such a great episode. I hope it reaches a lot of people.

[@saywhatnow57]

The irony for myself in this video is that they both have coffee cups in front of them. Back during a year when I was finishing grad school, having my first kid, starting my business, working another full-time job, and making some fairly large lifestyle jumps.... I had a bad case of anxiety. It sent me to the emergency room a couple of times with panic attacks. When I think back on the list of things I did that year, it would seem that I was doing too much. But I disagree with them a little on this. My body was broken because it was running on artificial energy. I'm not saying everyone is the same. But all it took for me to fix my anxiety was to give up the massive amount of caffeine I was drinking. That was the diagnosis by a medical doctor (who actually pulled me off a previous doctor's mediations) and it changed my life. I was able to keep doing all of those things and was successful in all of them.

[@iamanovercomer3253]

Simple _ deal with anxiety - putting on worship music and worship Jesus.... after all HE IS THE PRINCE OF PEACE

[@stubbbbbs]

Oh brother

[@dabd8175]

@@stubbbbbs repent before its to late son

[@dabd8175]

amen

[@andrewcoleman8026]

Loved this episode!!!

[@aundirussell8644]

dr j i would rather you not look 18 again--i think you are perfect how you are 😉