Exercise To Lose Weight FAST || Zumba Class

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Zumba Class

Zumba Class

Күн бұрын

Пікірлер: 387
@reenakumari-vr8sx
@reenakumari-vr8sx 8 ай бұрын
I lost 5 kg with the help of this!..thanks a lot!!
@PoonamMishra-je4tf
@PoonamMishra-je4tf 8 ай бұрын
In How many days?
@befitnow5294
@befitnow5294 8 ай бұрын
great.... congratulations..
@Aihoshino123-f3z
@Aihoshino123-f3z 6 ай бұрын
Please tell us how many days did it take
@ElsaSmith-qy7xt
@ElsaSmith-qy7xt 4 ай бұрын
à​@@Aihoshino123-f3z
@PriyankaMathe-zi7iz
@PriyankaMathe-zi7iz 28 күн бұрын
How many days
@hi_im_ef
@hi_im_ef 4 ай бұрын
Who's watching this in August 2024? I'm challenging myself for 60 days. Start weight: 88 kg. Let's do this!
@Rooshni17
@Rooshni17 4 ай бұрын
It’s been a 4days now for me Let’s go girl 💪🏽 let’s do it
@nanditasblog2838
@nanditasblog2838 4 ай бұрын
Start weight 77 kg. Let's do this
@GodofredoSr.Precia
@GodofredoSr.Precia 4 ай бұрын
😮​@@Rooshni17
@yzangvlog2016
@yzangvlog2016 4 ай бұрын
74kg let's do this💪
@sam-g7s
@sam-g7s 4 ай бұрын
65kg Let's do this 💗✨️
@Tes-kp7ee
@Tes-kp7ee 6 ай бұрын
I never knew 22 mins and 37 secs could feel like an hour until today💪😭
@Gaurav.jjjj2222
@Gaurav.jjjj2222 4 ай бұрын
😂😂 I got tired in 10 mins only
@sujathareddy2203
@sujathareddy2203 3 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤
@tamikoallen96
@tamikoallen96 2 ай бұрын
😂😂😂😂😂 snooze fest😩
@rajashreewagh5265
@rajashreewagh5265 Жыл бұрын
First time experiencing zumba 🎉🎉
@gowritalabathula9160
@gowritalabathula9160 9 ай бұрын
Meru inka chesthunnara edayina result unda please rply me
@han1bee
@han1bee 6 ай бұрын
ive been doing this for 2 weeks and lost 16kg (i dont eat oily food, junkfood and fastfood. i dont drink sugar and carbonate too. only eat rice/bread once a week if i feel like to)
@Hashime-z4c
@Hashime-z4c 6 ай бұрын
Really ?
@Hashime-z4c
@Hashime-z4c 6 ай бұрын
Help Mee too if u r willing?! 🙏🙏🙏
@paulinelazaro1346
@paulinelazaro1346 6 ай бұрын
It’s your diet. Not the Zumba
@Rezvanoun
@Rezvanoun 5 ай бұрын
What the hell 16 kg in 14 day?😐
@Snowzzzzzzzzz
@Snowzzzzzzzzz 4 ай бұрын
​@Rezvanoun hey I'm also on a diet and I do regular exercises like jumpingjacks planks and etc I also only try to eat 1000 calories in a day I try to eat more healthy,I'm 51 kg and I'm trying to be 45kg or 40kg and also I do zumba everyday so I'll update yapl with the results
@mamtagoswami2261
@mamtagoswami2261 9 ай бұрын
❤❤❤❤❤ lots of love from India 🇮🇳 very effective
@xexo69
@xexo69 11 ай бұрын
I burned 560 calories with this workout 💪💪
@Zirvede-duygular
@Zirvede-duygular 4 ай бұрын
Yardımı oluyormu mu ne kadar hızlı kilo veriyorsun lütfen yardımcı ol
@RealShivang
@RealShivang 19 күн бұрын
How you know ??
@anjalineupane_arts8986
@anjalineupane_arts8986 28 күн бұрын
Day 1 of zumba -77kg
@Ameerah.inAmerica
@Ameerah.inAmerica 20 күн бұрын
Keep us updated
@QueriesSolution
@QueriesSolution 6 күн бұрын
Now?
@linnahelen
@linnahelen 11 ай бұрын
Thank you for all your zumba classes, I like doing it as a morning workout!
@aiyaiska
@aiyaiska 10 ай бұрын
Just started with my weight-loss journey today and found this class. I tried it and I could follow as a beginner. Until next session. Definitely subscribing.
@ManasikAbdellatif
@ManasikAbdellatif 10 ай бұрын
Let’s do it together I just started today 😊what do you think ?
@Ttbbg24
@Ttbbg24 10 ай бұрын
Please let me know how this goes. I’m trying to lose weight fast and I just started it hopefully I’m not wasting my time
@deekshachaudhary9124
@deekshachaudhary9124 6 ай бұрын
Day_1 ✅ . Will update the progress . Pls motivate me guys.
@BewithAnanya
@BewithAnanya 4 ай бұрын
Any update?
@emmabarcena4144
@emmabarcena4144 11 ай бұрын
Nice dance move, zumba is the best for every day workout
@radnethmaturgoodover7772
@radnethmaturgoodover7772 9 ай бұрын
This is the first time I do work out thank you😊😊
@neeturawatvlogsalmora8740
@neeturawatvlogsalmora8740 7 ай бұрын
Today i experienced zumba first time, and i will continue it definitely. hoping it will help me to reduce my weight. Thanks for your energetic video.
@prachinsatya482
@prachinsatya482 3 ай бұрын
I lost 3 kgs in 15 days with this exercise thanks a lot dear 🙏
@iramiram1427
@iramiram1427 3 ай бұрын
Time limit kya hai is ki
@prachinsatya482
@prachinsatya482 3 ай бұрын
@@iramiram1427 Vo humpar defend karta hai video half hour ki hai but hume starting me jitna hota hai utna hi kro nd baad me time badhate jaao.
@chandra-gv.45
@chandra-gv.45 2 ай бұрын
Pet km hota h kya isse
@prachinsatya482
@prachinsatya482 2 ай бұрын
@@chandra-gv.45 Yes
@shravanishow1555
@shravanishow1555 5 ай бұрын
Thanks mam today I will join this class 🎉🎉❤
@The_Shagufta_khan
@The_Shagufta_khan 7 ай бұрын
I did it first time just now ❤amazing experience too much sweating I ll try to reduce my fat with the help of this Zumba lady ❤thank you so much for helping people 😊
@sejalpreetkaur9565
@sejalpreetkaur9565 Жыл бұрын
It's great help me to reduce 10 kgs thanks ❤
@Funny_videos773
@Funny_videos773 Жыл бұрын
Ye exercise k sath diet v krte the kitne dino m reduce hua 10 kg
@sejalpreetkaur9565
@sejalpreetkaur9565 Жыл бұрын
@@Funny_videos773 yes girl! I eliminate sugar from my diet and junk food plus eat high protein and less carbs with 1200 calories only
@SruthisriSruthisri-mk9fx
@SruthisriSruthisri-mk9fx Жыл бұрын
Thigh fat reduce aguma
@sejalpreetkaur9565
@sejalpreetkaur9565 Жыл бұрын
@@SruthisriSruthisri-mk9fx try thigh exercises for that it only work for stomach little bit thighs
@rsingh2253
@rsingh2253 8 ай бұрын
Aaj se mai start kr rhi aage btaugi
@Indianmuslim335
@Indianmuslim335 6 ай бұрын
Its my first time amezing workout tx ❤❤❤❤
@mallikabiswas31187
@mallikabiswas31187 4 ай бұрын
Lots of fun doing this exercise. Hope my belly fat will also reduce as soon as possible ❤️. Love from India.
@jincyrojith4449
@jincyrojith4449 3 ай бұрын
I lost 8 kg in 2 month 💝
@LiapwanTinz
@LiapwanTinz 6 ай бұрын
Just started yesterday. Love the dance moves❤
@mylovzlifestyle
@mylovzlifestyle 4 күн бұрын
Every day do this zumba
@sireeshakumari8546
@sireeshakumari8546 Жыл бұрын
Thanks mam. Today i will join this class😊
@maheshwari_banoth
@maheshwari_banoth 10 ай бұрын
This is my first time ... I did it for only 12mins😢
@jessibelramos6668
@jessibelramos6668 3 ай бұрын
Same hahaha
@sujathareddy2203
@sujathareddy2203 3 ай бұрын
Excellent work-out ❤❤❤❤❤❤❤❤❤❤❤❤❤
@catsy6492
@catsy6492 2 ай бұрын
I lost approx 11kgs in 3 months with this zumbaa and little diet and walk
@twicesakalam1570
@twicesakalam1570 Ай бұрын
Started November 7, 2024 for my fitness journey.
@khokonreja9870
@khokonreja9870 Ай бұрын
Same🥰🥰
@zandracadler7096
@zandracadler7096 7 күн бұрын
I really enjoy doing this and I am noticing great progress already after 1 week! Can't wait to see where this takes me. You are SO lovely for bringing this class to us!!! You rock girls!!! !!! !!! Kisses and Greetings from Stockholm :) Z
@pollygrace283
@pollygrace283 8 ай бұрын
effective sa akin tong ganitong zumba nung kasagsagan ng pandemic, kaso sinabihan pa naman ako na hindi na bagay sa akin ang pagiging payat, kaya tinigil ko na tas bumalik na sa pagiging mataba 😢
@sheenabilon6464
@sheenabilon6464 7 ай бұрын
I've been doing this exercise for 5 days now, hopefully will achieve my desire body weight 🙏💪😘
@beenak.t4264
@beenak.t4264 Күн бұрын
I can reduce 3 kg... Thanks a lot🥰
@LaraAndrea-ck6zi
@LaraAndrea-ck6zi 3 ай бұрын
THANK YOU SO MUCH😍🌸💋👏🏼👱‍♀️
@bonvoyagezohad37
@bonvoyagezohad37 Жыл бұрын
Just wondering is this will help reduce weight its quet loong time already im watching this vlogger but till now seems like her belly not even reduce 🤔
@MuskanKumari-kc5uf
@MuskanKumari-kc5uf Жыл бұрын
Because she is already fit and maintain her figure
@Susan-bs7jc
@Susan-bs7jc Жыл бұрын
No problem it will take time you will success ❤❤❤
@DahQueen1122
@DahQueen1122 Жыл бұрын
I’ve only been following her for a few weeks and I already see a difference in my midsection! I do her class every day. So much fun following her.
@lisabingbi
@lisabingbi Жыл бұрын
Hahahaha
@DahQueen1122
@DahQueen1122 Жыл бұрын
@@lisabingbi why is that funny?
@ChelseyKeithley
@ChelseyKeithley 3 ай бұрын
This is not Zumba however I like these videos anyways especially if my knees are hurting it's a great aerobic exercise without jumping.
@tr.hudsonbellarissa4410
@tr.hudsonbellarissa4410 20 күн бұрын
Wow, nice zumba dance, I'm sweating a lot
@mehekrizvimahek2603
@mehekrizvimahek2603 Ай бұрын
Iam challanging my self start today 12 nov
@mehekrizvimahek2603
@mehekrizvimahek2603 Ай бұрын
After 12days Changes dikh rahe h 💪
@mehekrizvimahek2603
@mehekrizvimahek2603 Ай бұрын
My waight is 68 kg and my goal is 58 kg
@thashnisneha6610
@thashnisneha6610 Ай бұрын
Thanks for video❤❤❤❤❤❤❤❤❤❤
@MdHafizur-zc4ys
@MdHafizur-zc4ys 14 күн бұрын
It's too hard😊😊😊😊😊
@NinaMarieAparece
@NinaMarieAparece 5 ай бұрын
This is very helpful. Thanks. Now I'm making Zumba Class part of my daily routine. 😊
@pubalikalita
@pubalikalita 8 ай бұрын
Thank you so much ma'am ❤
@Eliilh
@Eliilh 5 ай бұрын
Imma do this until i get results 🌸 Maybe ill do some other vids too.. Day 1: done!
@gracianatics
@gracianatics 8 ай бұрын
Thanks po firstym ko uli mag work out Hindi naman siguru masama no?? Pero nakalabas mga pawis ko thank you
@sohyunmin5315
@sohyunmin5315 7 ай бұрын
Please someone motivate me to do this tommorrow too
@PolAguilar-vh4jq
@PolAguilar-vh4jq 7 ай бұрын
After .the dance my hearbeat.is.83 the minimum.is.60 GOOD FOR THE HEART
@XiaraLin-i1o
@XiaraLin-i1o Ай бұрын
November 25 and I'm surprised, I thought it was 20 minutes already, but it was only 4 damn minutes 😂😭
@APersonWhoDoesManyThings
@APersonWhoDoesManyThings 7 күн бұрын
I lost 20kgs n 10inches belly fat with this vid ... Along with diet n intermediate fastng ... Thnkss gor the help
@MamaSamKK
@MamaSamKK 6 ай бұрын
Wow! My first time here. I feel good and my body is getting flexible not as I started it. I will continue every morning with this. Hope it will help more
@pinjamattsson638
@pinjamattsson638 2 ай бұрын
Day one, I am 71 kg, motivate me!!
@Gamingpro.pmytttttm
@Gamingpro.pmytttttm 7 ай бұрын
Так быстро двигаются я лично не успеваю это трудно для толстых как я😮
@МарияМаланина-м6ф
@МарияМаланина-м6ф 7 ай бұрын
Можно замедлить в настройках времени, а потом ты привыкнешь и сможешь на нормальной скорости
@rimisaha-do6tp
@rimisaha-do6tp 6 ай бұрын
Wow today i do this zumba. it's really effective first day 💖
@lyndegracia9080
@lyndegracia9080 2 ай бұрын
Bless morning everyone today start watching my weight 71 hopefully can reduce
@yakeenian8490
@yakeenian8490 4 ай бұрын
Its my first time to start zumba I hope i will acheive my goal I will update u about my experience So lets hope for the best❤
@yakeenian8490
@yakeenian8490 4 ай бұрын
Day 1
@yakeenian8490
@yakeenian8490 4 ай бұрын
Day2
@yakeenian8490
@yakeenian8490 4 ай бұрын
Day 3
@yakeenian8490
@yakeenian8490 4 ай бұрын
Day 7
@yakeenian8490
@yakeenian8490 4 ай бұрын
Day 8
@MaryamQureshi-dt5nt
@MaryamQureshi-dt5nt 8 ай бұрын
I lost 4 kgs with the help of this. Thanks a lot ma'am ❤❤🎉
@nishachettri3361
@nishachettri3361 8 ай бұрын
In how many days
@Aihoshino123-f3z
@Aihoshino123-f3z 6 ай бұрын
How many days did you take?
@gracegamboa3333
@gracegamboa3333 9 ай бұрын
Sana Ako rin mag sumba Ako dito sumabay lang Ako sa vidio .
@MaryroseLumikid-p6r
@MaryroseLumikid-p6r 5 ай бұрын
First time experience dance zumba❤
@Mansiverma-t4o
@Mansiverma-t4o 6 күн бұрын
Wow my stomach is hurting so bad even though I did this empty stomach 😭
@EdnaManosig
@EdnaManosig 11 ай бұрын
Thank you so much so relaxing ❤
@johnmuldoon9228
@johnmuldoon9228 Жыл бұрын
I can't see the other two girls. 😮
@perledeben2216
@perledeben2216 Жыл бұрын
😂
@shie16tv27
@shie16tv27 Ай бұрын
been doing for 8 days, lost 2kg thank you
@pilarbaronda9462
@pilarbaronda9462 6 ай бұрын
Still looking forward to lose weight and in my 2nd week now.😊
@JenniferCurioso-l5q
@JenniferCurioso-l5q 23 күн бұрын
Grabe tagaktak ang pawis ko ,ang galing thank u ❤
@srinivast6562
@srinivast6562 7 ай бұрын
Zakka hiii. Your zumba classes are super akka bye akka
@nisharai540
@nisharai540 8 ай бұрын
Wonderful It's a very helpful 💯
@mustafizurrahman5732
@mustafizurrahman5732 10 ай бұрын
My weight is 95 kg. I want to reduce my weight to 56 kg. Can anyone chart my diet.please
@varshachoudhary2496
@varshachoudhary2496 9 ай бұрын
Kitna time laga the
@reenakumari-vr8sx
@reenakumari-vr8sx 8 ай бұрын
You need to contract a dietician
@jellybee9608
@jellybee9608 8 ай бұрын
Just don't eat too much😂
@simarjassal2890
@simarjassal2890 8 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@sarithababu-ds9tc
@sarithababu-ds9tc 8 ай бұрын
Intermittent fasting
@nishafamily1805
@nishafamily1805 3 ай бұрын
I am also doing this work out feeling Osm
@KimberlyLimod
@KimberlyLimod 3 ай бұрын
Super very effective ❤❤
@VangNguyenvan-i7x
@VangNguyenvan-i7x 4 ай бұрын
Tuyệt vời quá chị em ơi ❤
@saimaasif910
@saimaasif910 Жыл бұрын
Ya waqi kaml ka warkout hy... Mn ni no dait bs is se 4kg loss kiya one mant mn
@smitasharma7135
@smitasharma7135 11 ай бұрын
Ek mahine m aapne 4kg loose Kiya is exercise se
@saimaasif910
@saimaasif910 10 ай бұрын
@@smitasharma7135 g bilkol kiya begar kis dait k... Bs 8 gals pani k zrori hein din bhr mn
@saimaasif910
@saimaasif910 9 ай бұрын
@@smitasharma7135 yas
@saimaasif910
@saimaasif910 9 ай бұрын
@@smitasharma7135 han g kiya mn ne
@befitnow5294
@befitnow5294 8 ай бұрын
great ... .congratulations
@HeraldMades
@HeraldMades 3 ай бұрын
Wow👏👏👏❤❤
@Luzviminda-m5t
@Luzviminda-m5t 6 ай бұрын
I'm stared today. Amazing zumba dance I sweat alot
@mu-chenchen8783
@mu-chenchen8783 Жыл бұрын
老師用心了,好棒的課程和音樂,超棒!
@hetalengineer1051
@hetalengineer1051 Ай бұрын
Started today..
@krishnavenikvveni1738
@krishnavenikvveni1738 9 ай бұрын
🎉❤❤❤❤Thank you ma
@lelangjo6665
@lelangjo6665 5 ай бұрын
i always looking zumba dance thanks i found it, great sharing and very interresting video always here.
@Naturebites169
@Naturebites169 Ай бұрын
Starting my weight loss Journey today !! Current weight 68 kgs , Target weight 58 kgs!!
@magnumalmondchannel7873
@magnumalmondchannel7873 Ай бұрын
I love this kind of zba
@VanithaDarmendra
@VanithaDarmendra Ай бұрын
Wow very nice ❤
@MerianLadores
@MerianLadores 5 күн бұрын
64.5 weight... I want to start reduce my weight an belly🙏🙏🙏🙏🙏
@NEMOBeatrice
@NEMOBeatrice Жыл бұрын
Thank you for the workout!
@Cookingshookingdiary125
@Cookingshookingdiary125 3 ай бұрын
Its wonderful ❤❤
@EvelynErbias
@EvelynErbias 3 ай бұрын
Thank you so much kahit sa Bahay lang nakakapag workout
@lyndegracia9080
@lyndegracia9080 2 ай бұрын
Thanks for video
@rosiedionela5291
@rosiedionela5291 3 ай бұрын
Thanks,I really need this video
@entiarjahanela
@entiarjahanela 2 ай бұрын
Just started today. Hope It's going to work for me also. I will tell the day by day update. Thank You. Starting weight : 64
@SamreenMalik-mk9bb
@SamreenMalik-mk9bb 8 ай бұрын
My first time ab dekhti hu
@saya_avg7483
@saya_avg7483 Жыл бұрын
Thank you 😊 💓
@ChetanChoudhary-i5m
@ChetanChoudhary-i5m Ай бұрын
I am started in nov7 started
@poojaagrawal6355
@poojaagrawal6355 9 ай бұрын
Kitne din me kam hota pet kam hota h kya
@lesegomotsepe4271
@lesegomotsepe4271 Жыл бұрын
im loving these work outs
@MilaIncomio
@MilaIncomio 4 ай бұрын
Good mabigat ang katawan ko kapag sumasayaw ng busog,
@Aclehm
@Aclehm 4 ай бұрын
I lasted 3 minutes 😅 tired hahhahaha
@Noname-re4pe
@Noname-re4pe 10 күн бұрын
Lets start the challenge for weight loss 60 days Starting weight 73.6 kg
@stratfordgirl75
@stratfordgirl75 Жыл бұрын
Thank you so much. This is awesome!!!
@Bbygirl2829
@Bbygirl2829 2 ай бұрын
so funnnnn best class ever!
@mhaibuhay
@mhaibuhay 3 ай бұрын
gisingot ko pag ayo ui kanindot sa pamati
@premaprema355
@premaprema355 6 ай бұрын
Amazing session i enjoyed tq mam
@AteDoth
@AteDoth 3 ай бұрын
challenge my self to lose weight until December let's see if I will lose weight just by Zumba and calorie deficcit
@happybaby9001
@happybaby9001 Жыл бұрын
Thank u❤
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