Exercises for flexible Shoulders and Upper back

[@jessiec1553]

Needed this so much- this is one of my favourite channels by far

[@balletwithisabella]

Thank you!! 🥰🥰

[@tierneyelisee922]

thank you for this! my upper back is so tight, I see improvements right away.. will be doing this daily! #subscribed

[@BalletOperaDeGuerra]

wonderful! Thank you!

[@phoenixharrison8761]

I love this routine. Thank you Isabella ❤

[@balletwithisabella]

Try the whole thing here balletwithisabella.com/course/beautiful-arms-course/

[@lindal73978]

Hi! Can you please link to video for the next lesson? The one you mention at the end of this amazing video that discusses more of the strengthening / toning exercises for good arm and shoulder flexion? Thank you!

[@balletwithisabella]

Here you go! balletwithisabella.com/course/beautiful-arms-course/

[@ritawing1064]

Was just watching a YAGP class video the other day and finally understand the Vaganova upper back! Those yagp -ers so good, but the Vaganov back was missing.

[@bluebirdmacaje]

Wonderful lesson thank you. May I know where you purchased the black floor mat? Thank you