I live with pain & depression most of the time, but having become an extreme minimalist has reduced my anxiety & given me the ability to keep my house tidy & clean(ish) every day, even with a home schooled 10 year old, & a husband! It also allows me to have just enough energy left for my family, which is far more important than unnecessary material possessions!! I LOVE & enjoy your videos & agree 100%!
@nielsbohrmann6 ай бұрын
That is fantastic, Heather. I am glad extreme minimalism is helping you deal with your pain and depression. I suspect it might help a lot of people in that regard. And vice versa, consumerism tends to amplify those issues. Some studies are pointing in that direction, too. On a side note, wouldn't that be interesting? If therapists prescribed decluttering and non-consumerism instead of pills? :) Anyway. Thank you for sharing, and have a great day!
@aggiesart623 күн бұрын
Here also a husband and 6 year old. We love our freedom and time together❤
@emmatrigg98557 ай бұрын
I'm already a minimalist, but I'm absolutely fascinated and have experimented with 'extreme' minimalism. I'm of the same belief as you; that extreme minimalism isn't actually extreme at all and is a just a label now attached to it because we're used to owning so much stuff now. So anything less now feels extreme.
@nielsbohrmann7 ай бұрын
100% agreed. Your comment reminds me of one of my favorite quotes: "It is no measure of health to be well adjusted to a profoundly sick society." (Jiddu Krishnamurti). A bit dark, but you get my meaning ;-)
@emmatrigg98557 ай бұрын
@@nielsbohrmann I know that quote, I love it. I just couldn't remember who'd said it. It reminds me slightly of the crab in the bucket mentality for some reason.
@Tamietwist7 ай бұрын
I really love the 4 or 5 minute long form content. It says the extact same amount a 10 to 20 minute video would.
@nielsbohrmann7 ай бұрын
I prefer that, too. Sometimes, with very technical stuff, I think the long formats are justified. But often, it could be more condensed.
@drbuni6 ай бұрын
That is not to say there isn't a place for long form content on KZbin. I loved me some hours long videos.
@nielsbohrmann6 ай бұрын
@@drbuni I am currently watching some rather long Notion tutorials and enjoying them. That's a good example of true long-form content. You couldn't teach that stuff in 5 minutes.
@johnepic24227 ай бұрын
I'm surprised but I also started thinking differently. I'm tired of crap sitting on my shelves and getting dust. Minimalism is the way to go. There are few things I can't live without, but most I can just walk by. I'm also sick and tired of consumerism, this needs to stop. Nice vid btw
@nielsbohrmann7 ай бұрын
Get started, John! Get a bunch of moving boxes today :-) It's a bit scary but also quite fun. And as I said in the video - if it's not for you, you can just go back.
@extrememinimalism7 ай бұрын
I am an extreme minimalist who lives with a toddler and in our own home. It suprises me daily how much we dont need. This week we decluttered our toaster and kettle and its incredible because at one time or another I thiught they were absolute needs. No. They are wants. Especially because we have working stove top and frying pan and pot who can do both.
@nielsbohrmann7 ай бұрын
"No. They are wants." Spot on. I have had the same thoughts over the years several times. We completely overestimate the amount of stuff we need, and it is not doing us good. Just subscribed to your channel. And I also don't buy white socks anymore (in reference to your "My UK Minimalist Wardrobe" video).
@extrememinimalism7 ай бұрын
@@nielsbohrmann Haha, thanks. It really, truly is interesting what is actually, seriously, life in danger need vs a would improve my life, kinda want but don't have to need. I feel like there is a 3rd category as well but can't put my finger on it.
@nielsbohrmann7 ай бұрын
@@extrememinimalism It is always interesting observing yourself making these judgment calls as an extreme minimalist. I would argue there are some items that are not absolutely necessary, but that still add so much value that they are worth it. For example, I have naturally very sweaty hands and therefore always carry a pair of workout gloves. Do I really need them? Technically, no. I could wrap a towel around a pull-up bar or do my mobility work on a non-slippery surface. But the gloves make the whole process more pain-free. You know, that kind of item. Weird example :)
@extrememinimalism7 ай бұрын
@@nielsbohrmann Nah, I totally get it. My Acupuncture Mat and toe separators are the same sort of thing. 🤣
@nielsbohrmann7 ай бұрын
@@extrememinimalism 🤣
@RextonWendell7 ай бұрын
Transitioning from a high fashion collector to a milimalist, honestly it's been over a year & I have gotten rid of a lot of stuff, but it is still challenging to minimise my wardrobe, sometimes watching content like this helps me to let things go. So inspiring! Thank u so much😊😊😉
@nielsbohrmann7 ай бұрын
Glad you found the video useful, Rexton. It's a journey, don't stress yourself out. And Jesus, you can draw!
@RextonWendell7 ай бұрын
@@nielsbohrmann thank u so much! Can’t wait for more videos from u 😎👊
@nathanrattee34642 ай бұрын
I accidentally became a minimalist 5 years ago when I was in high school, I was saving up to buy a gaming setup and I sold the majority of my belongings in just 2 weeks and made a little more than a thousand dollars, that kinda opened my eyes, and made me realize I don’t need a lot of things to be happy, then I discovered minimalism. I would count and make a list of everything I owned every month trying to find more things I could live without, I did have a couple sentimental items that I was having a hard time parting with. I came to realize it wasn’t the items themselves that were sentimental, it was the memories that were triggered by the items, so I took photos of my sentimental things and saved them to an album that I can look through, and I threw the items out or gave them away. At my most extreme I got down to 65 items, I’ve eased up over the last couple years and I haven’t counted for quite a while if I had to guess I have between 100 and 150 items now. I did have some pushback from some family members but they got over it and just accepted my weirdness lol, I am the only minimalist in a house with 5 maximalist lol so it was strange for them, I can say though it is very freeing not to be Weighted down by things and I have a lot more time for stuff I enjoy.
@nielsbohrmann2 ай бұрын
"I came to realize it wasn’t the items themselves that were sentimental, it was the memories that were triggered by the items, so I took photos of my sentimental things and saved them to an album that I can look through, and I threw the items out or gave them away." - I love that approach, I have used that myself. It's a very elegant solution. To be honest, I think I have yet to look through my folder with sentimental pics and scans of old letters, etc. But for peace of mind, it's a great solution. I love your minimalism journey in general. I was also very concerned with the number of items in the beginning. But once you fully realize you feel happier with fewer things, you can stop counting. The counting is just a crutch in the beginning. "I can say though it is very freeing not to be Weighted down by things and I have a lot more time for stuff I enjoy." - That! Experiences over things. Thank you for commenting, Nathan. It was a pleasure to hear from you. Stay free and happy :)
@erakkovaatainen1486 ай бұрын
I am extreme minimalist for ages. I don't have even microwave. Parents are looking at me and ask: hod do you cook at home? Like you need a microwave to cook? I live with less than 220 items as for now. Most of my items are mountain biking related or kitchen items and few electronics plus capsule wardrobe. Right now count is at 216 items and 220 is the maximum for me. To get one item, I need to get rid of another, so this makes you to buy less. You don't want to buy a home theater just to throw your laptop away. I am tired of shopping, 9-to-5 jobs, decision making and posting big life on social media. Simple is the new shiny. Thank you for the video, I will always live this way. Environmentally friendly, just no one will thank you for that.
@nielsbohrmann6 ай бұрын
"Parents are looking at me and ask: hod do you cook at home? Like you need a microwave to cook?" - This made me smile :) I have had similar conversations. "To get one item, I need to get rid of another, so this makes you to buy less." - Great strategy. "Simple is the new shiny." - It is! :) I like your point about the 9 to 5, I often make that myself. When you consume a lot, you chain yourself to your 9 to 5. But when you consume extremely little, you are much more likely to escape the rat race. People often don't see that connection, but it's very real.
@madiantin5 ай бұрын
I keep telling my husband: "The greatest gift we can give our children is nothing." That is to say, we give them everything they want before we go. My goal is, when we die, they take an afternoon to sort through what's left, and that's it. I want them to be free from the burden of too much. My in-laws have a very large home with a 3-car garage *filled* with junk. FILLED. I have already told my husband I won't help sort through it because it will create hard feelings, as my way of dealing with it would be, "Get rid of it. Get rid of it all." So he and his sister must sort through it - and neither of them have the time. It will be a huge burden on them. That's not what I want for my own children. I know I have too many things, and I'm working of divesting myself of those things. My hope is that my husband will follow my example (though I have no intention of forcing him to: he must come to it on his own terms).
@nielsbohrmann5 ай бұрын
"My goal is, when we die, they take an afternoon to sort through what's left, and that's it. I want them to be free from the burden of too much." - I want to give you a hug right now :) You are truly thinking about your children and the impact of your actions on their future. It's beautiful. So many people never bother. Not from ill intention, just from unawareness/laziness. And from fear, of course. We don't like to think about our own demise. "I have already told my husband I won't help sort through it because it will create hard feelings, as my way of dealing with it would be, 'Get rid of it. Get rid of it all.'" - It's great that you told him. You can predict what your future emotional reaction will be to this mess, and as a result, you are planning for it and communicating wisely. "My hope is that my husband will follow my example (though I have no intention of forcing him to: he must come to it on his own terms)." - You have exactly the right idea about it. Don't force anyone. Lead by example; it is really the only thing that might work. I am discovering that more and more in my own life. It was a pleasure reading your thoughts!
@madiantin5 ай бұрын
@@nielsbohrmann Thank you for your kind reply. 🥰
@mayamartin73595 ай бұрын
Tonight my young daughter asked me to read Harry Potter aloud to her and I almost said no because of all the junk I had to tidy up. Thank goodness I reevaluated priorities at the last minute, but the junk was still bothering me. I expressed to her how much I hated that I almost said no for that reason and we both agreed we are so tired of owning *stuff*. We have lived in a tinyhouse on wheels for 4yr now, so we don’t have the “standard” amount of stuff anyway, but what we do have just gets in the way of using our space to *live.* We are getting ready to declutter our sofa soon and we are both more than ready for furniture-free, mobility-friendly life!
@nielsbohrmann5 ай бұрын
This is great - how you reevaluated your priorities on the spot and then even shared your thoughts with your daughter. And I like how your daughter saw things the same way as you :) You two seem to have a great connection. That's very cool about the tiny house on wheels - something I haven't tried yet but would love to! Maybe you document the decluttering process/make a video about it? I would enjoy watching that.
@mayamartin73595 ай бұрын
@@nielsbohrmann I am so fortunate we are close and usually on the same page :) and that’s kind of you! I don’t have experience making videos though, I don’t know if it would be a very good video lol. But I’m always happy to chat tiny houses. If you’re interested in one it can be a really challenging but rewarding life choice- I would recommend getting an Airbnb tinyhouse for a few days to test drive how small they really are! I like to say my house holds us - sometimes like a warm hug and sometimes like a straitjacket! XD but it’s been a great move on the whole.
@nielsbohrmann5 ай бұрын
@@mayamartin7359 "I would recommend getting an Airbnb tinyhouse for a few days to test drive how small they really are!" - That's a great tip! I always like to do test drives. I have been thinking recently about renting long-term again. The downside of the digital nomad lifestyle is that you usually end up in apartments that are already pretty cluttered (furniture, utensils, etc.). I would like to have a place that comes empty. Anyway. Maybe I'll go tiny house :)
@Randy301655 ай бұрын
I'm not looking for extreme minimalism just minimalism and your suggestion to pick the things I need instead of sorting through thousands of things is a concept I think I can succeed at. Thanks 👍
@nielsbohrmann5 ай бұрын
You are welcome, Randy. Let me know how it goes.
@carnivorecaveman2 ай бұрын
I FINALLY found a channel about EXTREME minimalism... How happy I am!
@nielsbohrmann2 ай бұрын
About extreme minimalism and other "extreme" stuff :) Welcome to the channel.
@vonnnner7 ай бұрын
Way to go, Niels! The quality of this video is right up there with KZbinrs who have hundreds of thousands of followers. Keep up the great work!
@nielsbohrmann7 ай бұрын
Thank you, Cam, very kind of you. All the credit goes to my very talented video editor (who is also a joy to work with). I checked out your most recent video ("Del Valle Bikepacking") - beautiful aesthetics! And what a cool trip.
@MidnightMinimalist6 ай бұрын
I’m an extreme minimalist and I agree 100% with this approach! I love simplifying the decisions themselves. Thank you for sharing.
@nielsbohrmann6 ай бұрын
It's applying minimalist thinking to minimalism :) Thank you for commenting, Elizabeth!
@MrMoneyHelper6 ай бұрын
Most of my possessions are in boxes in my room. No matter what, I intend to keep tools. All of them aren't used regularly, but all of them have a purpose and eventually do get used on my scooter or other things. Even specialty tools will in time be needed. Tools alone would constitute at least one-hundred items. Cooking tools add up too, but there are many things that can be released. I have made lists of things to keep but have never pulled them all out and put them into one area. This is something that I want to do soon. It will visually show me just how much I don't use or need. In the last couple of weeks I have been scanning photographs into digital format. I had no idea that there were hundreds of them. Thank you for your wisdom. I absolutely LOVE the photo you have selected to be at the top of your page to go with the quotation.😆 Subscribed.
@nielsbohrmann6 ай бұрын
Yeah, the tool question is a good one. I think it is perfectly fine to keep several tools, as long as you semi-regularly use them. With cooking utensils, I think it's a bit easier to keep the number low. Nice side effect - the kitchen never looks messy, even if you don't get around to cleaning your dishes right away. "The last couple of weeks I have been scanning photographs into digital format. I had no idea that there were hundreds of them." I did the same thing. Also for a bunch of letters I wanted to keep (that's how old I am ;) Thank you for subscribing, I appreciate it. Let me know how it goes with your inventory experiment!
@marianagy60236 ай бұрын
I keep my emotional items in little boxes. It's works for me. I like to keep things but I don't want them see all the time. The items are really old but good memories, I remember of everything but I still go through if I can throw out something.
@nielsbohrmann6 ай бұрын
Nice approach, Maria!
@missapplejuice5 ай бұрын
When my father-in-law passed away last year, emptying his flat was the first time I had the thought "What's the point of all this stuff if in the end it was only of value to him, but not to us". You forget things in the far corner of the cupboard, only to be able to say after 5 years "Oh well, cool that I have this", only to forget it again for many years. Above all, I don't see the point in wasting my time organising my belongings and paying for every square metre of "storage space". My goal is the minimalism you just explained and I'm well on my way there.
@nielsbohrmann5 ай бұрын
Thank you for your comment, very insightful. I especially like this part: "Above all, I don't see the point in [...] paying for every square metre of ‘storage space’." I think this is often overlooked, how consumerism leads to massive liabilities. We buy large houses - and go into debt for that - just to be able to store our myriad of things. "My goal is the minimalism you just explained and I'm well on my way there." - Very cool. Keep going!
@anatosic73236 ай бұрын
I am currently living in a small apartment, and I keep getting rid of things daily, however I still have so much I have trouble letting go. I come from a poor country, my chidlhood was a time of inflation, war, and crisis, and I have noticed that the whole country and the culture favors hoarding. As opposed to consumerism, due to bad financial situation, people just tend to keep, reuse and repurpose literally everything- from plastic bags, to old furniture, and cars, and everything. Nothing is in a bad enough state to throw away, for maybe you will need it, and then you won't have money to buy it. I moved to another country, and slowly I am releasing this belief, but it is extremely hard, especially knowing that so many people around the world struggle, and yet we have too much or throw something away (especially food). I am slightly comforted by the fact that my current country at least has good recycling and repurposing systems, so hopefully things go where they are supposed to. Also I am trying to implement this method- I look at the price of each item as a value in a sense of time- 15 euros is 15 days, after that, that item is free, it has served its purpose, and if necessary it is OK to donate, let go, or recycle it.
@nielsbohrmann6 ай бұрын
"I come from a poor country, my chidlhood was a time of inflation, war, and crisis, and I have noticed that the whole country and the culture favors hoarding. As opposed to consumerism, due to bad financial situation, people just tend to keep, reuse and repurpose literally everything- from plastic bags, to old furniture, and cars, and everything. Nothing is in a bad enough state to throw away, for maybe you will need it, and then you won't have money to buy it." Very interesting observation, thank you for sharing, Ana. That makes perfect sense. "Also I am trying to implement this method- I look at the price of each item as a value in a sense of time- 15 euros is 15 days, after that, that item is free, it has served its purpose, and if necessary it is OK to donate, let go, or recycle it." Ha, also very interesting. Never thought about it this way. Maybe you should record a video about your minimalism journey? It sounds like you have a lot to say.
@JasonBedient5 ай бұрын
I like this approach of thinking what i really need vs. emotional connection to each object. Going to try the 150 item list.
@nielsbohrmann5 ай бұрын
Do it, Jason! :) And let me know how it goes.
@Deb.-.6 ай бұрын
I am also one who was never taken in by the 'spark joy' movement. I also never took everything out of my wardrobe to try on etc, just quickly went along the clothes Keep or Out. Done and dusted within minutes.
@nielsbohrmann6 ай бұрын
No prisoners! :)
@anniinthewoods82874 ай бұрын
I love the idea of owning so little that I can focus and spend as much time as possible outside in nature. I'm in my ninth year of minimising and the burden is lifting step by step. This year, I am letting go of unfinished/unrealistic projects and the tools that I kept for those projects. I want to be able to focus all my energy on learning and teaching about nature because it is the most important part of my life and makes me happy. I wish I could get down to 150 or so items but am a bit scared to count actually. I think I already got over 100 books. But the capsule wardrobe is almost done. Kitchen and bathroom are done. Tools and unused outdoor equipment are soon done. One step per day and freedom is in sight =)
@nielsbohrmann4 ай бұрын
"I'm in my ninth year of minimising and the burden is lifting step by step." - That is great, Anni! Keep going. Freedom is indeed in sight, from what you describe :) "This year, I am letting go of unfinished/unrealistic projects and the tools that I kept for those projects." - I especially like the first part of that sentence. I have been thinking about the same thing recently. Letting go of projects that I will likely never do, so I can focus on the few that I am really committed to. Thank you for the reminder. And it seems you already know what is most important to you - learning/teaching about nature. What a great project. Go for it!
@anniinthewoods82874 ай бұрын
Thank you for your kind words =) I actually counted now and got around 840 things after today's declutter. Interesting to know. Wish you success with the channel and your projects
@nielsbohrmann4 ай бұрын
@@anniinthewoods8287 Thank you, I appreciate it, Anni. And very cool that you counted them!
@childlikejoy2 ай бұрын
I actually did pick up everything I owned but not to see if it sparked joy, more "was it useful, essential and worthy of keeping?" Cor almost everything went! Woosh! Out the door! Now, x years later (not sure how long, I forget) I am still super duper minimalist and still super duper cheerful about it! ^_^
@nielsbohrmann2 ай бұрын
"Cor almost everything went! Woosh! Out the door!" - This made me smile :) Your cheerfulness definitely shows - keep rocking the minimalist lifestyle!
@darkangelkate39506 ай бұрын
I don't actually have a lot of 'stuff '. The only items I cannot get rid of are my books and bookcases. Oh, and candles and candleholders. I like it like this. Thank you for your good ideas. Take care.
@nielsbohrmann6 ай бұрын
Books are a tough one. I struggled with this one for a long time, as I had an almost sentimental attachment to some of my books. Eventually, I did get an ebook reader; traveling with all my books was simply not an option. But to this day, I prefer reading print copies. Sometimes I will get one, take notes (if it's non-fiction), and then gift it to somebody once I'm done. But if you are a stationary minimalist, I think there is nothing wrong with keeping your books. Enjoy them! :) And thank you for commenting.
@zeitgeist8886 ай бұрын
I have been a minimalist for close to 20 years and have gone to less and less items in the past 10 years. Some of it has been due to retiring and having less need or desire for work related clothing and items. Other things have been let go by traveling with carry on only for months at a time and seeing how little I need to be happy and function well. I don't see going down to 100-150 items total as I have tools for hobbies I need and I find it more relaxing and comfortable to have more dishes and silverware or similar things to go through a week then wash and reset rather than washing things daily. Toiletries and self care products sure have gone way down from years ago as have footware and wardrobe items that are different.
@nielsbohrmann6 ай бұрын
You sound content, and I think that is all that matters. These numbers (15-150 items) are ultimately arbitrary. If I had an equipment-intense hobby, I wouldn't think about it for one second. Well, I actually do now - KZbin :) But trying to minimize that as well. Anyway, thank you for sharing. BTW, the kitchen stuff is the opposite for me. It forces me to clean up after myself regularly. But everybody is different. Again, thanks for sharing.
@samanthabarnes16815 ай бұрын
This is the most illuminating minimalist message I've heard. Thank you😊
@nielsbohrmann5 ай бұрын
Thank you for your kind words, Samantha. They made my day.
@michaelmurphy23117 ай бұрын
Thanks for producing this video. Well done! Those of us attempting to live a minimalist lifestyle appreciate any good tips to make the goal easier to achieve. I hope that you will produce a series of minimalist lifestyle videos in the future. Your subscribers are waiting.
@nielsbohrmann7 ай бұрын
Thank you, Michael! I will try my best :-) Someone in the comments suggested doing some more practical, vlogging-style videos about minimalism. I was thinking of maybe unpacking my backpack once I arrive in a new location and giving a live commentary. We'll see.
@michaelmurphy23117 ай бұрын
Yes, I think you will find interest out there in exploring various aspects of minimalist lifestyles. Keep on vlogging. As you drift around the globe, you're likely to encounter a number of fellow minimalists. It might make for some colorful content to interview them and do a video on their environment as they practice their ethic.
@nielsbohrmann7 ай бұрын
@@michaelmurphy2311 That's another great idea for a video format, interviewing other traveling minimalists and showing their setup. I just took a note! Maybe we'll do one together :)
@elchrispr78736 ай бұрын
I have always ben homeless now i sleep in a vehicle and extremely wealthy but looking back i always thank myself for only carrying 1 or 2 bags made my life way way easier im up to 689K right on fully saving took me 16 years tho.
@nielsbohrmann6 ай бұрын
That's an interesting point you bring up, the connection between extreme minimalism and frugality. The question is - do you stay with your minimalist setup once you become wealthy? I think you made the right choice.
@fenflies6 ай бұрын
Main thing is I wish there was a section of this video dedicated to responsible disposal/rehoming. Donating to goodwill and other similar places is 99% just a middle man between the landfill. It’s important to take responsibility for all that you’ve come to obtain
@nielsbohrmann6 ай бұрын
That's a great idea for another video! Just added it to the list. Thanks for pointing that out.
@Joseph2dayАй бұрын
Well, I have already tried regular minimalism, and it has been good to me, so I guess it cannot hurt to give a more extreme minimalist trial a try. I do like the idea of a trial period.
@nielsbohrmannАй бұрын
Give it a try. If you don't like it, just go back to how things were. But in any case, let me know how it went :)
@momomasters7 ай бұрын
did this 21 years ago and lived happily on the road till i domesticated again, when the covid hit. now i own about 300 things in a home. it's a trip and highly recommended. thx for the content.
@nielsbohrmann7 ай бұрын
Thank you, Maureen. 300 things is still really good. Every time I stay somewhere longer, my number tends to go up as well. It's not a race, obviously. These numbers are just indications.
@dean41257 ай бұрын
i like your idea. im gonna give it a try
@nielsbohrmann7 ай бұрын
Very cool, Dean. Let me know how it goes!
@ClintEastwoodGod6 ай бұрын
The "spark joy" method is actually pretty good. It is a kind of habit that you can use later (when you shop,...).
@nielsbohrmann6 ай бұрын
You make an interesting point. I just wonder if you can really predict if something will spark joy when you are about to buy it. I find that I can only tell a few weeks or months later. Anyway, thanks for commenting!
@ClintEastwoodGod6 ай бұрын
@@nielsbohrmann If you did spark joy with all your stuff, you are trained to predict if the product is sparking or not. It's probably something you already had.
@corrinethompson55427 ай бұрын
Great vid… authentic… thanks!
@nielsbohrmann7 ай бұрын
Thank you, Corrine, I appreciate it!
@iraseemann49697 ай бұрын
Love it.
@romandavidmusic43157 ай бұрын
I can already tell that you are gonna have a huge channel! Keep up the good work.
@nielsbohrmann7 ай бұрын
Thank you, Roman, I guess we will find out :) The first video (this one) did much better than I expected, the second and the third less so. But I am sure it's a process.
@pauluskersten29756 ай бұрын
Thanks! I needed to hear/know/learn this . . . .
@nielsbohrmann6 ай бұрын
Glad you got something out of it, Paulus.
@Lewis-g4x4 ай бұрын
As someone who is has a large quantity of stuff this gives me a lot of motivation to completely declutter but one question I have is how do you know if you will regret decluttering down the line in a few years?
@nielsbohrmann4 ай бұрын
That's a good question. The box experiment I proposed only talks about 1-2 months down the road. So, theoretically, you might still come to regret your decluttering decision later. I can only offer anecdotal assurances. To my knowledge, there are no studies exploring the long-term emotional effects of extreme minimalism. However, I know quite a few people who made the transition. The dynamic I commonly observed was a lot of resistance and fear before the decluttering process started. Then a lot of relief and contentment, after the decluttering process was completed. I have been doing this for close to 10 years now. Was there ever a time when I thought, "Oh, it might be useful to have that item now that I threw away?" Yes, maybe a dozen times or so in 10 years. But these minor inconveniences don't compare to the massive improvement in quality of life I have experienced. Also, if you threw something away, and you really want it back, you can typically buy it anew. One word of caution: Pay attention to items of sentimental value, e.g., old letters. They can obviously not be replaced, once destroyed. But the easy solution is to digitize them. Hope this helps!
@russellhealy85165 ай бұрын
I only have a 25 liter back pack with about 40 items and love life
@nielsbohrmann5 ай бұрын
Way to go, Russell! Enjoy your life :)
@heatherromero79565 ай бұрын
Im jealous!!!! I'm happy for you- Enjoy yourself!!
@russellhealy85165 ай бұрын
@@heatherromero7956 it has taken many years and lots of work to get here thank you
@catherinejoly86875 ай бұрын
I can’t wait to start getting rid of most of the things I really really don’t need. I have moved 18 months ago in a new place and there is still may be 15 boxes that I haven’t opened. So , this is it. I don’t need what’s in it. My problem is , what do I do with it ? Recycling seems very difficult (I live in France) and there hardly any second hand shop. Shall put these things just in a bin ?
@nielsbohrmann5 ай бұрын
"I have moved 18 months ago in a new place and there is still may be 15 boxes that I haven’t opened. So , this is it. I don’t need what’s in it." - I think you have come to the right conclusion :) Get rid of that stuff. "My problem is , what do I do with it ?" - Yes, that is always the tricky part. What I advise against is trying to put each item on eBay or a similar platform. It will be such a vast project that you will just give up. How about doing a yard sale, where everything goes for one euro? Invite all your friends, neighbors, etc. Make it a BBQ :) And you could further sweeten the deal by donating that money to a good cause and letting people know about it beforehand. Just some ideas.
@jamieoyster55306 ай бұрын
I really want to be a minimalist but my husband of 23 years whom I love ❤️ so much is a hoarder! It is so difficult and really the only reason we argue 😢
@nielsbohrmann6 ай бұрын
Maybe you could divide up spaces to an extent? For example, you have a room (or several rooms) where you get to be a minimalist, and that is off-limits for him. And vice versa, he has a room (or several) where he can indulge his hoarding tendencies. Just an idea.
@jamieoyster55306 ай бұрын
@@nielsbohrmann THankyou so much very good idea!
@nielsbohrmann6 ай бұрын
@@jamieoyster5530 My pleasure.
@heatherromero79565 ай бұрын
I have a similar issue as you. I'm an extreme minimalist, but my husband, (even though he's not a hoarder) still has a lot of clutter for me to handle. So he has the entire first floor which is a large finished basement, & an unfinished "man cave". I have the living room & kitchen. We also have our own closets. Whenever he brings something home I don't like, it goes on the first floor. At first he wanted to clutter up my sections bc I have empty space, but he knows now that ain't happening lol. This has worked great for us & we don't fight about this anymore. Maybe this method can help you also.
@jhgindia6 ай бұрын
I just started. Your video help
@nielsbohrmann6 ай бұрын
Cool! Let me know how it goes.
@kampfsportschule_leipzig7 ай бұрын
Gern mehr!
@nielsbohrmann7 ай бұрын
Working on it!
@lefriseur7 ай бұрын
Great approach, I will try that
@nielsbohrmann7 ай бұрын
Let me know how it goes!
@katjagold7 ай бұрын
Yes! Amazing
@nielsbohrmann7 ай бұрын
Thank you, Katja!
@sophiebaratay11326 ай бұрын
I already declutter now i use what i have and dont buy. Want to be mire exrteme but not throwing everything away it take patience and time
@nielsbohrmann6 ай бұрын
It's a process, Sophie, you grow into it. Enjoy the journey.
@KeiraSmith-t4n6 ай бұрын
good video!
@nielsbohrmann6 ай бұрын
Thank you!
@rameshwolf6 ай бұрын
Just an FYI that Joshua Becker doesn't talk about "sparking joy". He has a totally different approach.
@nielsbohrmann6 ай бұрын
My "sparking joy" remark was in reference to Marie Kondō; but you are right, I should have made that clearer. Thank you for pointing it out!
@keyboardbunny7 ай бұрын
I love watching minimalist life. I am a maximalist and a huge hoarder. I don't feel alive otherwise. It's nice to be able to live happily with no procession. Unlike me I love my things and my home. I bought a new house with extra room because I don't want to get rid of my things and I need more room for more things. I am still building my collection. Wish I was a minimalist
@nielsbohrmann7 ай бұрын
It's a process. I was fantasizing about getting rid of most of my stuff for years before I did it. So, you might just need more time. It's not a race. But I think it's great that you are reflecting on this.
@keyboardbunny7 ай бұрын
@@nielsbohrmann I think what I have is a illness. 🤔 When I travel the first thing I do arriving at my hotel is unpack my suitcase and spread out my belongings. When I see very empty place I start to feel stressed and anxiety. It makes me very uncomfortable, very cold and depressed. So I am so envious of anyone who can live a minimalistic life. Not having many things really saves labor and money. However when I try to look it up, all the results are talking about how minimalism reduces anxiety. I've tried to pack my things away in a box. I label them and all. But when I needed the item I start to get very frustrated. I've thrown things out that I didn't use for a long time and I rarely throw anything out but the few times that I was so sure I would never want certain item I ended up wanting it back. I am still upset about something that I got rid of 10+ years ago. Then I start telling myself see that's why you don't put things away or throw anything out. I think I am beyond saving. I am trying to watch more of these videos, trying to convince myself.
@nielsbohrmann7 ай бұрын
@@keyboardbunny Thank you for sharing. I think I understand better what you are dealing with now. That is tough. Have you considered therapy? I did some a couple of years ago. I was at first very hesitant because of the stigma associated with it but then found it to be a great experience. Not just for dealing with a certain pain point at the time but for overall clarity. Maybe it will do the same for you? It's worth a try!
@gwennorthcutt4216 ай бұрын
yeah extreme minimalism is bullshit for me personally. nomadic people still have Stuff, our ancestors made trinkets for themselves, and 100 items would be all my clothes alone, and im not interested in getting rid of my colorful wardrobe, let alone my photo albums, or cookware, or my collections. this would feel like being in prison and id get frustrated when I needed something but didnt have it bc of an arbitrary number of belongings, which would only contribute to more waste as id have to purchase things over again. i think assessing what one needs or not is a fine idea, but marie kondo's approach helped me way more. thats from my own perspective. things like choosing from 7 colors of socks, or displaying gifts my parents got from abroad, using quilts my grandmother made for me, really make me happy. if this lifestyle makes you happy, i think thats the important thing, even if it would drive me crazy.
@nielsbohrmann6 ай бұрын
Of course, Gwen. We all need to choose the lifestyle that is right for us. If your things make you happy, cultivate that happiness. For me, it's the opposite. That's why I chose minimalism.
@gwennorthcutt4216 ай бұрын
@@nielsbohrmann yeah, its intersting to see things from perspectives so radically different from mine, ahaha. im glad it works for you and brings you joy
@devi73896 ай бұрын
for the algorithm ❤
@nielsbohrmann6 ай бұрын
Thank you, Devi!
@CYDG_6 ай бұрын
¡Sinceramente me encanto!
@nielsbohrmann6 ай бұрын
Gracias :)
@Maria232836 ай бұрын
Pero como llego mis hobbies que hago con lo que disfruto hacer me gusta la de curación si ser minimalista no podré disfrutar de la decoración, porque eso es acumular cambiar comprar cosas nuevas
@nielsbohrmann6 ай бұрын
Of course, you should do what you enjoy. But just as a counterargument - maybe experiences are more important than nice things? I believe what we will remember at the end of our lives are the things we did and the people we did them with; not the things we were surrounded by. If that is true, then we might come to regret all that time spent decorating (even when it seemed like a good idea at the time). But like I said, not trying to convert you :) We all must do what we feel is right for us. Have a great day!
@tstaylor65447 ай бұрын
Great video.
@nielsbohrmann7 ай бұрын
Thank you!
@DoctorMintz6 ай бұрын
How do you deal with books? - What you say sounds intriguing but I'd have to exclude books.
@nielsbohrmann6 ай бұрын
I eventually bit the bullet and got a Kindle - even though I prefer print copies. But doing the digital nomad thing, it was the easiest solution. However, if you want to exclude books, exclude them :) I think of all the items that you can "hoard," books are really one of the best choices. Just enjoy them.
@nielsbohrmann6 ай бұрын
Alternatively, you could get a print copy, read it, take notes, and then gift it to somebody. That's another option. But as I said, no need to overcomplicate it if you have a stationary setup and enjoy your books.
@DoctorMintz6 ай бұрын
@@nielsbohrmann Thanks, for the time being I'd happily settle for the first option, the second option sounds rather advanced.
@Malekfahad4207 ай бұрын
Hey Niels, really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?
@nielsbohrmann7 ай бұрын
Hi Malek, thank you for the offer, but at the moment, I have no need.
@Alex-s7y3d5 ай бұрын
In defence of Kondo I read that ‘sparks Joy’ doesn’t translate well.
@nielsbohrmann5 ай бұрын
Interesting! I read the German translation of "The Life-Changing Magic of Tidying Up."
@reverdrever22077 ай бұрын
Please shoot videos on KZbin as well. show by your own experience what it's like to be an extreme minimalist. it seems that this idea exists, but how to implement it is not quite realized.
@nielsbohrmann7 ай бұрын
That's a great idea, thought about that too. Like a vlogging-style format, "A Day in the Life of an Extreme Minimalist." Just took a note.
@dustinrhodes5267 ай бұрын
@@nielsbohrmann I second this.
@nielsbohrmann7 ай бұрын
@@dustinrhodes526 Well, you already successfully kicked my butt with the newsletter! :-)
@dustinrhodes5267 ай бұрын
@@nielsbohrmann Lol. But I am grateful my subtle suggestion worked! ;-)
@jonredd6506 ай бұрын
It's called minimisim when you have money. It's called being poor when you don't!🤷🏼♂️
@nielsbohrmann6 ай бұрын
Hi Jon. I get this argument a lot, but I don't agree. I lived on about 1000 € (some years less) for 10+ years. Yet, when more money started coming in, I didn't change my lifestyle. I know a few other minimalists who have similar stories. Anyway, thank you for commenting!
@junikim2636 ай бұрын
👍👍👍
@whitefeatherbean74296 ай бұрын
You are the wisest man I have seen that still lives. A man after my own heart. A real friend and saviour of the environment. You should consider going political because western countries are rapidly turning into landfill sites, moth and rust corrupting our beautiful world. Brother, I love you x
@nielsbohrmann6 ай бұрын
I don't feel so wise most days ;) But thank you for your kind words.
@barbarapohl49026 ай бұрын
Komisch, aber immer, wenn jemand fluently Englisch spricht, hört man heraus, dass die Muttersprache Deutsch ist.
@nielsbohrmann6 ай бұрын
So isses :)
@dustinrhodes5267 ай бұрын
@nielsbohrmann7 ай бұрын
Dustin :-)
@XeLYoutube6 ай бұрын
subbed. sub to stuff. i have a phone a bed cloth toothbrush health and fitness.
@nielsbohrmann6 ай бұрын
That sounds pretty minimalist! Thank you for subscribing.