Burn belly fat in 20 minutes | Standing Ab Workout!

[@zena5089]

I’m 73 and have been doing your exercises half an hour daily for two years! They have made a huge difference to my flexibility and strength. Thank you!❤️

[@fabulous50s]

You're an inspiration Zena! 🌟 I'm so happy to hear how much the exercises have helped you. Keep up the amazing work! 💪❤️

[@zena5089]

@@fabulous50s Your reply made my day!❤️

[@bonbutler5039]

Just started your program. I'm 70, love your exercises, music and energy! I never exercise before! So glad I found your channel! ❤

[@martamazanek7725]

My first time working out in years! I'm 53, recovering from cancer treatments (currently in remission), about 30 lbs overweight and so out of shape it's not funny. You're giving me hope that I can do it. I can definitely feel it (no weights today). Thank you!❤

[@chiekosato2485]

I am 60, used to love exercising but since I lost my husband, I quoted. I loved your session, and I am going to keep it every day. Thank you for your program.

[@eloinehunter]

Just added to one of my many playlists! You are amazing! I have tried to workout with other peoples videos but I just can't seem to get into it. Your energy is amazing You are so inspiring. Thank you so much!

[@fabulous50s]

Thanks for being part of our fabulous community Elonie! I’m sending you a big hug ❤️

[@gabrielafisova2500]

Being down with covid again I can't do any exercise right now, but I'll definitely do as soon as I am ok again. I love your exercises.

[@fabulous50s]

I'm so sorry to hear about this Gabriela. I'm sending you a big hug as you are on your way to recovery. Please rest and take care of yourself. 🌸 When you're feeling better and your doctor says it's okay, these workouts will be here for you. Stay strong and fabulous! 💪❤️

[@diva3588]

Get well soon, Gabriela. I didn't know covid is still hanging around.

[@donnamurphy4536]

I hope you feel better 💐

[@catherlinap5476]

Worthy, consistency, capable, unique, resilient, radiant, aligned, appreciate, evolved, empowered

[@CTRiver14]

Thought I was finished working out with you today, then I saw this new workout video and had to do it lol! It was wonderful. In 3 weeks I have toned abs and strong legs and arms with definition! I am 66 but feel so much younger when exercising. I have exercised my whole life but your videos really helped me get to the next level. Thank you and keep making them for us!!

[@fabulous50s]

You're amazing! 🌟 I'm so happy the videos are helping you reach new levels in your fitness journey. Your lifelong commitment to exercise is truly inspiring. Keep up the fabulous work! 💪❤️

[@JulieannGretton]

I love there workouts. My health and fitness has improved so much. Thankyou !😊

[@MitziMalone-f8q]

My arms are really feeling this one! I’m 52 yo and started working out for the first time ever since my first grandbaby came along. I’ve done a few other videos and always come back to yours, Shellea! You’re so encouraging!! 😊

[@vbruceauthor]

I have been following you for years. You are in inspiration. I had two c sections years ago that ruined my tummy muscles but I think I can get to b or c with more workouts like this. ❤️

[@carolynlornerezansoff3445]

awesome. love when your pup visits.

[@fabulous50s]

Buddy says hi! 🐾 I'm glad you enjoyed the workout. Keep up the great work Carolyn! 💪🌟

[@veradoumanoff6632]

Your workouts make it easy to look forward to! I'm 61, Total Knee Replacement in both knees, so I can't do floor work. Your "walking" and standing exercises make me feel so great! And the balance part of your work outs were part of my physical therapy. That part is so very important for us ladies. Thank you, Thank you, Thank you!!!!

[@ruthbarmore5211]

I have started working out with you, and I'm feeling better! Please keep making these great videos. They are challenging but I can modify when 2:10 needed. Thank you, Shellea!

[@LisaSilvestri-Barretta]

I am happy doing your videos. I am 52 years young & I do your workouts 3-4 times per week & switch them up. I love feeling accomplished after your workout before I get ready for work. Thank you for your workouts.

[@lauradelgadillo7264]

Thanks!

[@fabulous50s]

Thank you so much, . I appreciate your kindness 🙏💕

[@lauradelgadillo7264]

@ Thank you!!!! 🫶🏻💖

[@dawncosgrove6431]

I love when you drop new videos. This is the only exercise program I’ve ever stuck with for so long, 2 1/2 years now and keeping off over 30 lbs. Hoping to get down another 15 and you inspire me to keep going. Thank you!

[@fabulous50s]

Congratulations on all of the work you’re putting in Dawn! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌

[@darleitharhodes9457]

I'm 54. and I'm so glad I found your KZbin channel it has been a blessing in my life. I think I've been a subscriber for 2-3 years and my overall health and exercise regimen has been on point since joining . Thank you. I first came to you trying to see how I could work out with knee pain from arthritis. I feel sooo good after each of your workouts. Thank you ❤❤❤❤

[@fabulous50s]

Thank you so much for being part of our community! I appreciate you, and congratulate you on all your hard work. I’m sending you a big hug ❤️

[@elisenauta1108]

Hi Schellea,The other day I found you on KZbin. I had been looking for good exercises for older ladies (I'm 53) for a while.... and.... my search has ended with you !! I am really happy !. I practice with you almost every day. I tell my friends about your channel because I'm a fan now. Thank you so much! You are fab. Greatings from Europe/the Netherlands. Baudien.

[@fabulous50s]

I’m so happy you’re feeling happy and amazing Elise! Congratulations on your commitment to feeling good 🎉 Thanks for being part of our fabulous community. 💪🌸

[@kimgittins1738]

Im 61 and loved this abs Hiit workout and mind challange as well as balance. Great to workout all of these areas we need. Capable, Cinsistant, Worthy, Radiant, Resiliant, Aligned

[@fabulous50s]

Thanks for working out with me Kim! Keep up the great work ❤️

[@deniseargueta4213]

Haven't excercised in a month!!! I was caring for my mother in law (who I miss already) who was visiting us. This is EXACTLY what I needed starting back up with my excersing routine. LOVE it!!! Thank you!!

[@annamariehenare6749]

Worthy, capable, consistent, resilient, radiant, appreciate, aligned, evolving, empowered are the words I have remembered. I love these workouts just the right level of challenge for me and so uplifting! ❤

[@LindaHerring-j2y]

I am 70 years old. Been excercising with you for about 8 years. You got me in shape. I took summer off but I am back and have some work to do. So sorry about Buddy. Love you.

[@darleitharhodes9457]

I'm 54 this exercise covered every part of my cardio workout. And help with my lower left side of my back. I feel so good

[@terryroyce9202]

Thank you so much l have been doing your exercises for a while now and feel amazing lm 68yrs old and lm flexible ❤keep encouraging God Bless you 🙏

[@DM-yb5gd]

I love the workout my arms and legs are feeling it. Thank you for providing so many great workouts and you are upbeat and encouraging.

[@graceschiller-curiale7856]

Thank you, God Bless!

[@Marie-pr4sx]

Besides loving your exercise program, style and including brain health/memory work out 🙂 I have to say I thoroughly enjoy the music you pick for your videos. Thank you for making exercise fun❤

[@lei2769]

Worthy, consistency, capable, unique, resilient, radiant, aligned, appreciate, evolving and empowered ❤

[@dottydawson1026]

Worthy, consistency, capable, unique, resilient, radiant, aligned, appreciate, evolving, empowered. Enjoyed this

[@DeborahDeRoy-yl5zf]

Loved it; my fave new ab workout! Let's see if I can remember those words: worthy, consistency, capable, unique, resilient, radiant, align, awareness, evolving, empowerment

[@fabulous50s]

WooHoo! Go you Deborah! 🙌 Keep embracing these powerful affirmations. You're doing great! 💪❤️

[@helenabok1610]

I'm glad to be back. Switching from summertime to wintertime this weekend was the perfect moment for me to get out of bed early again and start the day with a workout. Love it. Thank you.

[@tyashford3098]

Good morning… going on 2 years with your workouts. At first it was a physical thing, but at this point it’s a mental health workout. If I’m not strong mentally the rest doesn’t matter. Hub passed away during Covid and it’s really difficult being so alone…. Our morning routine strengthens me and sets me up both head, heart and strong body. Thanking you more than words and strong body… but a stronger heart

[@fabulous50s]

I'm so sorry for your loss. 💔 You are an inspiration with your commitment to mental and physical strength during such a difficult time. I'm honored to be part of your morning routine and journey. Sending you a big hug 🤗❤️ Stay strong and fabulous. ❤️💪

[@tonikiser1600]

I’m absolutely in love with your channel here. Turning 50 in a few months. My body has been there a long time ago. I ride it hard. I’m thankful for you!! Hard time remembering the words. Worthy capable resilient aligned (?) radiant The other video I’ve finally got the words memorized. Awesome channel!! You are a Rock Star

[@unneethagurjar426]

Worthy,consistency,capable,unique,resilient,radiant,appreciate,analyse,empowered

[@suzycliff9757]

I have been doing your exercises for a year and am so happy I found you! I feel and look so much healthier! This was a great workout! Keep up the good work!

[@fabulous50s]

Congratulations on your fabulousness Suzy! Keep up the great work ❤️

[@cherlyesses3825]

This is my second video with you and I am loving it. Thank you. I am worthy, consistent capable, unique, resilient, radiant, aligned, appreciate, evolved and empowered.

[@thecreativewriteris7865]

Just started watching your videos over the last two days and what a blessing you are!

[@fabulous50s]

WooHoo! I am happy you're here. Stay fabulous! ❤️🌸

[@maridi5452]

Hi Sherly. I know this is not how you write your name but I hope it doesn't matter much to you. I'm from Spain and I've been following you before the pandemic started. I'm 78 years old now. I love to walk and do a bit of exercise at home.too. So yours are perfect for mi! !!. I like to thank you for the interest you put for all the women to increase our fisical strenght no matter the age we have. And, of course, our own mental satisfaccion. Thank you.

[@fabulous50s]

Thank you for your beautiful message! You're an inspiration at 78 Mari, staying active and strong. I'm honored to be part of your fitness journey. Keep up the fabulous work! 💪❤️

[@jackiekannegieter4082]

Worthy, consistent, capable, unique, resilient, radiant, appreciate, align, evolve, empower!

[@fabulous50s]

Amazing work Jackie ❤️

[@mariawohlesser609]

ich bin 73 Jahre und deine Übungen sind grossartig, innerhalb von 14 Tagen ist es an meiner Taille bereits sichtbar ... super Übungen ... Vielen Dank und liebe Grüße aus Österreich !

[@fabulous50s]

That is so great! I'm so happy you're seeing results🌟 Keep up the fabulous work! Sending you a big hug from Australia 🤗❤️

[@victoriamcginley4893]

perfect workout … heart rate increased and feel energetic without pain!

[@liyahb4316]

I just did this whole workout and I definietly feel the burn!

[@fabulous50s]

WooHoo! That burn means you're getting stronger! 🔥 Keep challenging yourself and stay fabulous Liyah! 💪🌸

[@AudreyAnderson-b3k]

Today is the first time I've done this workout. Feels like a whole body workout, I enjoyed it, thank you.

[@DawnEverett-c2v]

I am so glad I found your workouts!!! I love them and have noticed an improvement in my balance already, 10

[@fabulous50s]

🌟 Keep up the great work - you’re doing amazing! 😊 Thank you for sharing your progress! If you haven’t already, be sure to join my challenge: bit.ly/AllStanding

[@PaulaYoung-e2d]

Just completed both the 20-minute belly flat walk and the 10-minute boxing one. Best exercise that I enjoyed in a long time and will do it again. I would definitely recommend it to a friend. Thank you.

[@amandaschmidt6641]

Worthy, consistent, capable, unique, appreciative, resilient, radiant, aligned, evolving, and empowered!!! Thank you - love working out with you!

[@fabulous50s]

You are a star! I'm so happy you're working out with me ❤️ Keep up the fabulous work Amanda 💪🌸

[@beckymeehan7827]

Love everything about this! Thank you!

[@fabulous50s]

Thank you for being here! Sending you a big hug Becky 🤗❤️

[@JMB-sassysixty]

Yes! A new ab workout! I just added this to my Fab 50’s playlist and it will be tomorrows am workout. Your workouts are addicting and I’ve been doing them consistently for over 2 yrs… honestly it’s the first time I have stuck with a workout program. I truly look forward to my daily Fab 50 workouts… thank you!

[@fabulous50s]

Congratulations on all of the work you’re putting in JMB! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌

[@theresepetrie3919]

Fabulous fabulous 50 YESSS! I love this workout! I have an apron, the 30 min full body with weights is working so well with your 28 min Cardio BUT! This new workout is going target my main concern! I love you Schellea you are my inspiration, I can do all of this at home or wherever I am. Next week I will be in NZ and know I can continue on my journey is a great feeling. Thank you thank you thank you! Anyone who notices the changes in me I tell them all about you! 😊

[@fabulous50s]

You're a star Therese! 🌟 I'm so happy the workouts are helping you reach your goals. Enjoy your trip to NZ and keep up the fabulous work! ❤️💪

[@lyndallparker8186]

I've done this session twice and feeling the difference in my stomach...thanks so much!!

[@fabulous50s]

WooHoo! You're awesome 🔥 Keep up the fabulous work! ❤️💪

[@claudiav2024]

I have done this one once again and i love it. Strenght cardio and abs for the day. Now a Quick outdoor walking. See you tomorrow ❤ love from Uruguay 🇺🇾

[@fabulous50s]

A quick outdoor walk sounds like the perfect way to wrap up your day. Keep up the great work! 💖

[@trishakostreva4921]

Worthy, radiant, capable, unique, aligned, resilient, powerful, consistent

[@nabilasayed3622]

Worthy, consistency, capable, unique, resilient, empower, evolve, radiant, appreciate, align Bumped into your video, came as one of the recommendations. Had a go and I seem to quite like it. Will def continue to see the results 🩷 Thank you x

[@elainebrower5893]

My whole body is on fire, fabulous workout. Thank you so much.

[@fabulous50s]

Woohoo! 🔥 You should be so proud of yourself for putting in the work. Keep it up Elaine, you're fabulous! 💪❤️

[@teresabender5818]

Love this ab workout. My arms are tired. The weeds are Worthy, consistency, capable, unique, evolving. Can’t remember the rest. I’m 74 and been doing your excercises for 4 years. Big Thanks 😅

[@SusieRodriguez-c6v]

It was amazing stomach hurts feels great thank you

[@inga-brittgustafsson2231]

I think you are amazing! Thanks for this exercise... I will sure make it several days a week :) I am 71 years old and love to exercise!

[@johnmace8465]

Worthy, consistency, capable, unique, resilient, radiant, aligned, appreciate, evolving, empowerment!

[@theresam6220]

Great workout! Thank you. Worthy, consistency, capable, unique, resilient, radiant, aligned, appreciate, evolving, empowered!!

[@mikki3961]

Everytime I think I have found my favorite exercise with you , another great one pops up! Thank you. Hope your heart is healing my dear, Buddy.

[@evelyndanzil9956]

Im very amazed on viewing your excersices.....thank you for sharing Shellea.......

[@lesliedoerhoefer6030]

Please make more of these workouts! I just loved it. Thank you

[@fabulous50s]

I'm so happy you enjoyed this workout! 🌟 Keep up the amazing work Leslie! 💪❤️

[@Sari-oj9mp]

READY TO ROCK THE DAY THANK YOU SO MUCH

[@heathermcbride1057]

Worthy, consistency, capable, unique, resiliency, radiant, evolving and empowered. I really enjoyed this workout and I will add it to my regular playlist

[@fabulous50s]

I love your positive attitude Heather! You are strong, you are fit and you are fabulous ❤️❤️❤️ Keep up the fabulous work 💪🌸

[@darlenehollinshead7816]

ive just started with your workouts so far lov them

[@ostrovrealty9168]

Worthy, capable, consistent, unique, radiant, resilient, alined, appreciated, evallated, empowered, Thank you!! ❤️❤️

[@KarenTringali]

Great challenge! Worthy, consistency, capable, resilient, radiant, aligned, appreciate, evolve, empower🤸🏻‍♀️

[@fabulous50s]

Amazing memory!❤️

[@missytamik9209]

This was a good one, some balance and a little strength training too. Will be adding this to my list

[@fabulous50s]

Thanks for working out with me 💃

[@missytamik9209]

@@fabulous50s you’re so welcome! I do a minimum of 2/day of your videos.

[@angelaruchalski4547]

me too! 🙂

[@fabulous50s]

I'm glad you enjoyed the workout Missy! 🎉 It's great you liked the balance and strength training parts. Keep up the fabulous work! Stay strong and fabulous 💪🌟

[@marcelalamadrid6872]

My happines is in fire! Do you say that? I am not sure, but feels so great! A BIG THANK YOU!

[@louiseedge3700]

❤great workout thanks for helping me get my fitness back after a very busy year I'm 59, belly work definitely needed above my section scar

[@fabulous50s]

Congratulations on getting started! I’m so happy you’re here ❤️

[@judypearl3516]

Thanks for this wonderful set of exercises

[@kgrant2496]

Not burning, but my heart rate is moving & I am sweating. Love your workouts. I was doing your workouts while I was working out of state (away from my family for 9 mos. ) It has been 3.5 yrs since I worked out (moved back home after I found a job back home with my family)I currently am doing your 5 minute stretch workout also as part of my own 30day challenge. Thank you for helping us ladies who are still “young”, but need more gentle workouts. ❤

[@fabulous50s]

I’m so glad to hear that you’re enjoying the workouts and that they’re helping you stay active! 💪 Thank you for sharing your journey, and remember, every step counts! You are amazing! ❤️😊✨

[@sharonsullivan5769]

Love all your workouts being doing them for over a month now on a daily basis 👍

[@margaretmetcalfe3212]

Thank you for your wonderful workouts - this one is a new challenge and I'll keep working till I can do it all with weights 😊

[@fabulous50s]

Love that determination! 💪

[@BlessedKarma10]

Just started this and so suprised I enjoyed it so much. I have had a disorder that affects my balance for 2 years now, I feel like I'm on a boat 24/ 7 but whilst I was doing this I felt normal again. Thankyou so much ❤

[@fabulous50s]

Congratulations on getting started ! Remember one step at a time and you can’t go wrong ❤️In case you haven’t checked, I’d love to invite you to access my free workout plan: bit.ly/BurnBellyFat7Day

[@fabulous50s]

I'm so happy you enjoyed it! Keep in mind a little progress each day adds up to big results. Really big results!! You got this 🙌 Sending you a big hug 🤗❤

[@kimferguson954]

Wow, what a Fabulous fabulous50s overall body workout. Thank you, Schellea! 💗

[@fabulous50s]

I'm happy you enjoyed this full-body workout Kim. Keep showing up and staying fabulous! ❤️💪

[@catherinelemarie7527]

another dynamic 20 minutes indeed! thank you and be sure I will be back.

[@susanboone4793]

She is always inspiring, very easy to understand and follow. My balance is better daily thanks to her❤

[@fabulous50s]

You are a star! I'm so happy you're seeing improvement with your balance 🙌 Keep up the fabulous work Susan 💪❤️

[@annamariehenare6749]

I really enjoy your workouts, very positive and makes me smile when feeling the burn! Capable, worthy, radiant, consistency, empowered, resilient, unique are the words I can remember 😊

[@fabulous50s]

I’m so happy you enjoyed the workout, and congratulations on the words you did remember! Keep up the great work ❤️

[@marysiagillan1038]

Love the variety of your workouts! Great to use memory to also retain the words!!

[@fabulous50s]

Thanks for working out with me Mary ❤️

[@juliennelowe5447]

Great workout, thanks😊

[@fabulous50s]

You're so welcome Julienne! Keep up the fabulous work and stay strong! 💪🌸

[@joanwright4993]

Actually you are awesome! I’ve been doing your belly fat workout from two months ago regularly. How did you know this is exactly what I need at age 69? Now you have a new one out and I’m anxious to do this one as well. The nice thing about this is that I trust you to know what we need. Thank you!

[@fabulous50s]

Congratulations on all of the work you’re putting in Joan! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌

[@AngelaLacombe]

Thank you!!! Absolutely love this workout 💪 ❤

[@AnnPlayer-s3k]

It’s brilliant all body exercises in just over 20 minutes. Thank for such a lovely workout. ❤

[@fabulous50s]

I'm so glad you enjoyed it Ann! 🌟 Stay fabulous! 💪🌸

[@teresabender5818]

The words on my second try are Worthy, consistency, capable, unique, resiliency, radiant, aligned, appreciate, evolving and empowered. ❤thanks you ❤

[@pmk7771]

you are so fun, positive and make exercise enjoyable! after I finish one workout, I am looking for another! thanks for everything you do!

[@fabulous50s]

I'm so glad you're enjoying the workouts P K. Keep that fabulous energy going! 💃❤️

[@valtaylor8341]

Love these quick workouts. Don’t have to go to a gym now

[@VickiVaughan-i6c]

Love this workout it’s brilliant. 😊

[@MarieCabrera-i9p]

Thank you for this workout! I feel much better doing your workouts😊

[@michelleococ4248]

Everything's on fire! Thank you.

[@AFBNM4]

Well done! Great! lovely work!

[@ritaharrison7307]

Brilliant work out thank you Schellea.

[@currinbun_mcml1x]

I’ve been a bit lax of late with exercise but just done this. Really enjoyed it back tomorrow Sue 🇬🇧👍

[@sherylabdool1457]

This is my first workout with u and I absolutely love 💕 it. Especially with the weights for extra strength. I look forward to many more workouts. I am Sheryl from Trinidad 🇹🇹 and Tobago

[@fabulous50s]

Welcome to our fabulous community SHERYL! I’m so happy you’re here ❤️ I’m sending you a big hug from Australia 🇦🇺

[@chelseacampbell7415]

Loved this one

[@cherylgras4708]

I love your exercise program! ❤ Thank you!

[@paulagil1323]

it´s the first time I´ve done work out with u. Love it. I´m a new follower now. Cheers from Argentina.

[@ullis301]

I feel good 🙏Started with this exercise early in the morning. 🥰Love it

[@jeaninesilva5055]

I really enjoyed this one..and plus balance plus stretching..it felt good. I started this journey with you and other over 40 u tube instructors at the beginning of COVID and I've improved so much . stretching was painful years ago but now this all feels so good

[@fabulous50s]

I’m so happy you’re part of our community, Jeanine 💪 Thank you for sharing your progress with me and keep up the fabulous work. I’m sending you a big hug 🤗❤️

[@queenie60]

Awesome. This was truly overall body workout. My belly, arms and legs are feeling it. I have been working out with you over a year. I enjoy your workouts and your words of encouragement is the bonus. Thank you

[@fabulous50s]

Wow, you're amazing! 🔥 I'm so happy you're feeling the effects of the workout. Congratulations on putting in all the effort. Keep up the fabulous work! 💪❤️