FACE PULLS- Are you scared of this? [Know the Correct Science & MISTAKES]

[@treshankhan8214]

Face pulls are one of most underrated but one of the best exercise. AthleanX considers it to be non negotiable. For strengthening your rotator cuffs and improving your posture, it helps a lot.

[@anuragsharma1993]

Almighty Jeff

[@piyushb143]

AthleanX has special place in heart for Facepulls. Legends has it that he loves facepulls more than his own children.

[@Gagan-sf5gy]

I was about to comment this bruh 😂😂😂😂😂

[@treshankhan8214]

@@snehasishdev3296 If you want to strengthen your rotator cuff, you'll have take your wrist (following the thumb) behind the shoulder and you'll have to rotate it externally. :3

[@nitesharu1269]

If you want to make @athleanx mad just just rotate you shoulder internally😁😁

[@treshankhan8214]

@@nitesharu1269 Exactly. 😂😂😂

[@Muhammad_Abdullah_Sultan]

AthleanX is shit in my opinion keep saying don't do this and this and this exercise it will injur you joints

[@kartiksweb]

Nobody explains exercises with as much detail and still keeping it simple. Thanks Sir!! True fan@jeetsalal

[@ravindersaini9409]

No one can explain as good as this ..... AWESOME

[@dkchaudharyworld9040]

Bro u need to watch athlean x videos

[@digbijoysaha3700]

​@@dkchaudharyworld9040jeet far far better

[@arifscsscs]

very nicely explained. u explain like a kind of scientist :-)

[@VivekPal-xt6pm]

Good

[@saeedbalochkhurdh2420]

One of best body builder in the world jeet selal we love u Sir.

[@nasimansari9734]

Jeet sir this is superb n clear training for face pool...thanq so much sir...

[@B.mohamedrasul8516]

Face pull

[@josephsmth646]

Face pulls and Athlean x better love story than twilight,lol.

[@sunildonakonda6749]

😂😂😂true AF

[@TiNTiN-nj7jg]

Haha true

[@m.a.r.schannel4209]

Both are diffrent things brother

[@AbhinavSinghBagri9919847]

@@m.a.r.schannel4209 tu nhi samjhega bhai 😂 Athlean x ❤️❤️❤️❤️❤️❤️

[@m.a.r.schannel4209]

@@AbhinavSinghBagri9919847 i know athlean x he is legend and twilight is beautifull

[@nawazshaik9364]

ALWAYS TAAREEF HI KARNA PADEGA HAMARE JEET SIR KO.KYUN KI O CHANCE HI NAHI DETE HI TO SHOW FLAWS IN HIS EXPLANATION.PROUD TO BE THE STUDENT OF HSA

[@manikdev9806]

Congratulations sir. Abhi toh shuruwat hai .many more to come.

[@kunalnaidu8216]

Really appreciate ur effort in making us understand in such simple way..a fitness coach like u is a blessing. Keep up the good work.

[@ajinkyakulkarni1484]

Sir you are Great....Kya Samjhane Tarika hota hai aapka...Mindblowing....

[@saiaishwarya6027]

Just THE best I've ever seen,perfectly explained 💯🔥

[@MANISH-ug1kj]

As a personal trainer I can assure all of you that this is 100% correct knowledge

[@sohans775]

Ye series boht jyada pasand aa rahi hai sir.

[@pracheebijalwan3119]

Absolutely the best go to for learning the right science and technique behind each exercise!

[@ashishmishra-kx2js]

Great sir...just today I hit this exercise but as usual with slightly upward then forehead position since I am doing this exercise last 2 years..I will surely try this next week. Thanks for the detail knowledge

[@MdAsif-mw6ys]

Congratulations for 2 million subscribers....👍👍👍....U deserve much more...Keep up the good work...🙏

[@sportsbirds1332]

Pure science guru ji Love it

[@mohammedakib8773]

Loved the explanation.. Its right .. We should'nt perform this exercise with heavy weight as rotator cuff muscles are avascular..

[@subhamthemusicalguy8851]

You are guruji. India is blessed to have you

[@nik5931]

Nicely explained sir

[@Zunuazan]

thanks for spreading the treasure of knowledge

[@sairam-dx7el]

Sir keep doing this mistake series. It helps us a lot, thank you sir

[@milandinda90]

Love your series sir and congratulations for your 2 million subscribers

[@mindyourbody2274]

Learning so much with this mistakes and techniques you're giving which was needed but no-one provides this so thank you so much

[@nitesharu1269]

12:33 taak! Khatarnak. 🤩

[@kurushkapadia9575]

Son, every video of yours is so precise that I think personal trainers are not required. Keep it up👍🏻👍🏻👍🏻

[@chakrasaud1841]

God bless u an i hope that soon ur going to bag 3million subscriber...happy to meet person like u...thanku guru gee....an this video was most elaborative and clear...

[@kavyaoli369]

Congratulations Sir for 2 millions 👍👍

[@kushalsudarshan8057]

Sir aaj to aapne bahut info dedi, wo bhi ekdum deeply....hamesha ki tarah lekin aaj bahut kuch bata diya😊😊😊

[@princerguptta]

Ok, couple of things here. I think everyone will agree with me when I say Jeff from AtheleanX has the most experience in face pulls and he made some very valid points about keeping the angle on top. Secondly, your elbow shouldn't be behind your hands! Your hands are suppose to go behind your back for a full contraption in your back. I would recommend you'll to go watch his face pulls video.

[@pranaypadhi4531]

kya kamal samjhatey ho aap jeet bhai👍👍👍👍👍👍☺️☺️☺️

[@satyajitsingh5101]

Jeet Vai apka explain bahot achha he, apka video dekhkar may workout karta hu, kiuki may morning me GYM me jata hu. Else our GYM trainer not coming in morning . So, apka video mujhe bohot help karta he, Thanks Jeet Vai.

[@sagnikbanerjee8342]

Jeet sir you should be our HUMAN ANATOMY AND PHYSIOLOGY PROFESSOR ❣️❣️ THANK YOU SIR for all these information and guidance

[@crezyshyam9399]

Har kitab ka nichod Gyan..sirf Jeet bhai de sakta hai... congrats for 2 M sub

[@saeedbalochkhurdh2420]

Congratulations for 2 million subscribers.....

[@SyedWajahatAli90]

Excellent tutorial! It's almost illegal that this content is free!

[@fardeenqureshi2684]

Congratulations for 2 million subscribers and thank you for your help now I understand the Proper exercise for rare delt and proper information of rare delt.

[@tarabiswakarma1846]

Such a nice advice 👏 for all its benefit to do dis type of technics great word sir.

[@mohammadsaify27]

Congratulation for your 2 million subscribers Yes sir we are enjoying your series and we want more exercise with different variation of every muscle part. Thanks sir for providing this fitness series😊

[@saalimansari8200]

Thank you sir I love this and your all programs

[@akashpatel-bs8ve]

Sir big thumbs up to you, the efforts, science and explanation you put in every video is just beyond infinity ♥️♥️

[@divasrijamatia6176]

First of all a huge congratulations 🎉 Secondly, through u i can able to remember all the muscles name easily. Otherwise i always forget them. 😂 Third, thank u very much for explaining beautifully, Each and every part are cleared. 🙌 U know, when ur video was going on, my mind was like "mere gym k joh instructors hay, yeh log kitne galat sikhate hay apne clients ko". Only They know how to count 1-2-3-4 in foreign accent. So dumb🤣🤣🤣 Anyway, thank u so much for valuable and informative knowledge provided by u s always u do. huge respect and love u Jeet. Sir. ❤️❤️❤️

[@virenpatel1617]

Deeply explained. 👍👍👏👏👏👏

[@hari6150]

Jeet bhai neck workout par ek video jarur banana.

[@Manoj_Kumar777]

Congratulations 🎉🎉🎉 on your 2million family bro

[@Gr-og1vf]

Sir insta pe jo cmnt kie ki face pull is bad for your shoulder,unko kuch pata nahi h ...face pull is one of the best exercise for rear delt and also apke body posture ko balance karne k liye bhi usefull h ...

[@abhishekyadav-rp7ds]

Thanks a lot for saving so much time and money you are truly a legend.

[@SBstar]

Congratulations Sir 🏋️

[@jinupthomas1974]

Guruji vry nice vdo waiting for next vdo...

[@toshikhiladi8134]

Ok sir itna smj aa gaya ab ye bataiye k ye exercise krne se charo muscles matlb... Suprapinitus... Infrapinitus teres minor and subscapularis... Sb train ho gaye? Yani ye External rotation and internal rotation ka dono ka combo ho gaya ye???

[@DarkKnight1307]

bilkul A1 series h janaab

[@mohdfaizanshaikh8778]

Superb video sir, that's great 👏👏👏👏👏

[@AnilYadav-uj1ck]

Congratulations sir. Sir plz ek series bataye naa intermission logo ko excise..plz

[@mosinbalkhi2735]

Jeet sir aapne aaj meri sbse bdi problem solve kr di ... Thank you Sir 😘

[@manikdev9806]

Kon si problem bhai?

[@surojitsaharoy9098]

You are vary januin many beginner will be very helpful by following your instructions 😀 👍

[@DeepakSingh-lp4tu]

Yes sir your all series is much more amazing sir 😍😍😍😍😍🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

[@kesharray]

Your knowledge is impressive

[@vikrantkotak6564]

Hello sir..i am the reqular viewer of ur channel... My age is 32 my coach told me about myostatin suppliment to shread my tummy muscle Pls explain whait is myostatin??how it works?? Do this really works??? Pls make a video on it

[@cenamohit]

it becomes easy to activate muscle after watching your videos..I also refer and share your videos to my gym mates

[@khambhadiyajanak7315]

You're all videos is so good sir

[@anandpawar4446]

Pahile like krta hu badme video dekhta huu....Love u bro

[@rajeevyadav4166]

excellent explaination.

[@pankajbendre6971]

Thanks sir.....Keep guiding us ur valuable knowledge...

[@VijayYadav-ww5mx]

This series is awesome sir.

[@the_vehicle_hub]

Congratulations 2 million

[@anshuvskeerthi4118]

Jeet sir love you so much for ur clear explain 🙏🙏

[@Manish96820]

Its a nice exercise hum to jab shoulder workout karte hain ye exercise zarur karte hain

[@chiragchitode7915]

Jeet sir you are the best

[@subrataghosh6285]

Bahut accha laga sir... Yeah video 🔥🔥🔥

[@ioannaotinanai]

AthleanX approves of this. Well done mate, really nice video! 👍

[@lifechallenger2]

athlean x will never approve of this... 2 different things - 1. the height and position of cable attachment 2. the lenght of rope and the range of motion is less here 3. the movement pattern where the elbow is winning the race and not the hands when going to back

[@manishghorashainee]

Congratulation sir for 2 millions subscriber

[@fuzailfitnesshub7915]

Many many congratulations big brother

[@himanishhimi993]

Its my wish to get trained under you live as you teach every form of exercise very well

[@akanshagharoo2149]

Nice exercise sir

[@TourKaro111]

superb explain.....👌👌

[@ahteshamabbas9890]

Sir u give deep knowledge....thank u this will help us

[@pallabgoswami8886]

Very well explained sir🙌

[@RohitJoshi018]

Very very informative. Thanks Sir 🙌

[@TiNTiN-nj7jg]

Jeet selal is killing your Gains haha AthleanX

[@samtitingyal8938]

CONGRATULATIONS bhai 2 million subscribers 👍🇳🇪

[@hasanarmaan2575]

Your teqniques and tips are so good to be implement sir Salute you Jeet selal

[@vickeypunia8251]

Awesome...hats off

[@rahulmondal4778]

Cable cross over k different angles k upar ek proper video banayiye...plssss.....

[@ROHITGUDDI]

Har har mahadev......Itni deep information to aap hi de sakte ho guru.....Gyan ke bhandar hamare guru.

[@fawazmusthafa6454]

Amazing work 👏🏻

[@shahriarkhan4563]

Excellent teaching

[@kpunboxing]

Kadakkkk mere bhai 😘😘😘😘

[@naiyararzoo2115]

Congrats sir for 2M

[@CosmicExplorer00]

Awsm bro! Very good series it help a lot thanks bhai

[@sandeepkhare1890]

Sir creatine monohydrates ke bare main bataiye

[@shaikhateeb9627]

Sir, teenager ke liye deadlift thik hai , ya Nahi?

[@makorsha3990]

Love From BANGLADESH ❤

[@varunmasih3408]

सर जी इसको कौन सी एक्सरसाइज में ऐड कर सकते हैं प्लीज सर जी बताओ

[@tiktoktop7929]

Nice video

[@sanjaykholiya6228]

Bahut badiya da!!

[@VivekPal-xt6pm]

Sir good job

[@VivekSingh-IM]

Excellent tips and cues. Thank you!

[@nomiinomii4180]

good job jeet