Fat Burning Flat Belly Fusion Workout - Full Length Workout Video for Abs, Stomach, Belly Pooch

[@joannemercier6453]

YOU ARE THE BEST OF ALL OF THEM

[@methinksbear]

I don't always workout, but when I do, I prefer Jessica and her arm killers. Stay wobbly my friends.

[@jennyl29]

LOL!!

[@Jessicasmithtv]

Melissa Morris Haha!! Loved this comment :) Thanks for working on your guns with me today!

[@Cynthiarctic]

omg XD haha

[@karinabatres3669]

Jessica your workouts are never boring!

[@deirdrebush7072]

Excited to do this workout Jessica! Thanks for making working out fun and not a chore. I love working out with you everyday. You have the best personality. An absolute pleasure. Thanks for all that you do and share. Keep em coming girl...

[@sherrigibbs4485]

I always enjoy this workout. Jessica has so many good ones I just keep coming back to.

[@misselly9644]

It's so good to be back. Thanks Jessica. You are still my best workout coach, I have learned so much from you. I felt every muscle working for me. Had node how everything had tightened up during my absence of full body workouts. Walking along does not do it. I may be 67, but young hearted enough to exercise like a young chick. Elly

[@Jessicasmithtv]

+Miss Elly Way to go Elly! Thanks for moving with me today :)

[@UjwalRam]

This is my go to workout for lazy days. It takes us slowly into the groove,but makes us work too ! At 10:45 we have to do loopy loop,which is missing. I usually rewind back to 8:00 and play that part to finish equally on both sides. Love it 👏👏

[@marykatrana]

So good!! Keep it simple and effective.👍

[@vickiemellino9780]

This was amazing!!! I was a little balance challenged, but am happy I will be repeating this in the next few weeks so hopefully that will improve. Abs feel great, shoulders feel very worked! Thank you Jessica!

[@kristens1766]

Did this today too, because I am mixing up your DVDS. I also, loved this! The fusion of moves, from standing yoga, stretching and even some barre type movements was fantastic. Plus, working extensively the arms. It really helped to stretch my sore muscles. I love how you always mix up the exercises, and fuse together different types of fitness for a fun workout. This is just one example of an excellent fusion of different forms of exercise. With that you can never get bored and are always challenged. Thanks again Jessica!

[@sylvierudler2845]

Vos cours sont extraordinaire. A quand les suivants. J ai hâte. Merci

[@NightWolfWish]

Really enjoyed this one! liked the balance aspect of it! Thanks Jessica!

[@lizvocal]

No one else noticed that she skipped the arm threading exercise on the second side? 8:14 she starts it on the first side; 10:40 she goes right from arm circles to sliding down the leg.

[@christinahoffman8974]

Workout complete. That one was tough for my arms since I had done arm workouts yesterday. Thanks!

[@jlynnhiggins]

I really felt my abs working on this one! Lots of great balance challenges here - I will definitely be coming back to this.

[@kinseyflauding9906]

Excited to do this new workout Jessica! :) You are such a sweetheart and have a great personality!

[@NightWolfWish]

Sweating after this one! Definitely feeling the abs crunching in :) Thanks Jessica!

[@bck8080]

This was perfect for a low impact rest day. Thanks so much for the excellent workout Jessica! Another hit!

[@misslenderful]

Ready for the day now, after a long day of meetings yesterday. Thanks Jessica you are my hero!!!

[@mrmrshollywoodtv4057]

This was just what I needed, still taking it easy from a knee injury 6 weeks ago - so this was spot on for me :)

[@lisagreen5237]

Great workout...I love any ab workout that doesn't require the floor... ;O)

[@misselly9644]

Haven't done this routine for a while. Whenever I need to get moving again after a vacation or other down times. I go to Jessicasmithtv. I will feel this one tomorrow for sure. Feeling good!!!!!

[@michelepayne9560]

Both of today's Work it Out workouts done and an hour walk with Storm. My arms always feel this one!

[@sarahs3086]

First time I've done this one. Got me sweating in a great way, I feel so energized. Thanks Jessica

[@stephaniepianostudio]

Thanks Jessica, very creative!

[@jackiemc6745]

This is an excellent routine I am so happy I found it this morning. It feels gentle but it is actually quite sneaky. Those sprinkler moves for example. It is Day 26 on the @FebruaryFusion Challenge 2019 and I have swapped this in for one of the recommended routines today. I am so happy that I did. I feel worked in a really good way.

[@Tellima55]

I had missed this one. It's outstanding, sweet and effective. TY!

[@mikami6219]

my favourite workout ever, so simle yet so effective! i definetly feel much better and even taller after it

[@haleynlexi]

Great Workout! Thanks so much!!

[@melissaguajardo8026]

Hello jessica! Just completed this workout today followed by 7 minute standing abs & tank top arms! Those shoulders were burning on FIRE!! Feels great really love upper body moves along with the standing abs good combo can't wait to see what's in store for summer I've never done any of your summer challenges & I'm excited for it THANK YOU!

[@creolecaz57]

really enjoyed this workout

[@AlissaSchmitz-xs5po]

This was my workout for this morning I haven’t done this one in a while I forgot how challenging it was to get through those arm exercises but I did it my arms are on fire but it is worth it to finish thanks for working out with me this morning Jessica have a great Tuesday 😀

[@christinahoffman8974]

Just did this workout. My arms are on fire again, probably because I did a couple arm workouts the past few days. Perfect length.

[@tianajohnson2338]

FYI, the reach through move at the 7:55 mark gets missed on the opposite leg so you'll need to incorporate it yourself.

[@onelovelivity]

Loved this workout. I've been working out for years and most of these moves were new to me. I loved the standing abs work as I felt stronger yet taller rather than crunched up. I also found myself smiling a lot during the workout - it was fun! Thanks Jessica :-)

[@pattikryzanowski5500]

awesome workout! thank you!

[@jayantikarandikar6626]

Another great video! Thanks Jessica. My arms are not very strong. Any recommendations for building up the strength in the arms

[@kinseyflauding9906]

Did this workout his afternoon and loved it!:) I wasn't feeling so in the mood, but if it is a barefoot workout, I can always muster up the energy, thanks Jessica!

[@megank.7237]

I love this one. Sometimes I find myself practicing some of the moves while I'm doing other things like filling the dogs' bowls with food...I pitch forward and reach my hands down and try to hold it. I'm sure the dogs think I'm weird, but I'm sure it won't be the last time they have such a thought. :) Thank you, Jessica!

[@Jessicasmithtv]

Love it! Thankfully our doggies love us no matter how strange we get, right? ;-)

[@jaymiggy70]

I have been using this weight loss combo for 3 weeks now, and I lost 12 pounds already! I knew it would work because I see it imitated everywhere. You can to bye/order on this website facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/?type=3&pidid=66b74ec7-c93c-40a3-897e-f57a6e47f5f0 Fat Burning Flat Belly Fusion Workout - Full Length Workout Video for Abs, Stomach, Belly Pooch

[@89aldana]

thanks for the workout!!

[@michelepayne9560]

Did this workout this evening. Really felt the arms.

[@michellechew2032]

Great workout! Will definitely be doing this again. :)

[@debi5015dw]

Great workout. Will this help get rid of midriff roll. I wasn't sure if this excerise program helps or need to do another excerise

[@dianeaaronson6279]

I really feel this workout in my abs. Thanks Jessica!

[@catistefi1148]

Lovely work out

[@morrishd5086]

loved this had a really bad cold for weeks and have missed cardio this was gentle enough to get me going again but not over the top. Are these good exercise after hysterectomy as well I am 10 weeks post op can you recommend more of your exercise to help my belly and ab get back to shape x

[@SciOmOs]

Great workout thank you so much. I noticed that you missed one exercise, you did it on the left leg and not on the right. I did it myself but I just wanted to tell other people so they do not forget it :)

[@stephaniebiley420]

Beautiful workout!!! Thank you so much. Peanut and Molly are just adorable and Peanut sure was interested in something outside

[@baneet0129]

I'm gonna try this tomorrow! Hopefully it works? Anyone know when I will start to see results?

[@laurieannegrimes4074]

That was great! Thank you.

[@NightWolfWish]

Love this one for the abs; it definitely is my favorite :) Thanks Jessica!

[@ievamartagraudina3639]

Jessica, you are such an encouragement!!! :) You are great! So optimistic! A delight to join in on a dreary european winter’s day. Thank you so much! God bless you!!! :)

[@mariadelmarmota2516]

I love your standing abs workouts, they are really effective.:)

[@Luvmyally]

Such a great workout! Missed my check ins the last few days. Wanted to check in for day 24! thanks Jessica! :)

[@Jessicasmithtv]

Luvmyally Great job! Glad you are still here with us :)

[@renahardy7025]

week 2 day 2 completed Tuesday, 2/18/14 (after 4 week challenge). Really nice abs workout. feeling really relaxed from it. Thanks Jessica.

[@CarrieAGroff]

Day 25 Summer Shape Up Challenge complete! Love this!

[@Jessicasmithtv]

Carrie A Groff Yay! Nice work :)

[@MariaDerijan]

I loved this one :) Jessica it's really helpful to me when you help with the breathing technique. Can you please do that more often? Thank you so much :)

[@jennyl29]

This felt great today! Could still feel my glutes from yesterday's superset sculpt! Now I'm feeling my shoulders from the sprinkler moves!

[@Jessicasmithtv]

Jennifer Lufman Woo hoo! Nice job!

[@Whateverlulzlol]

Today I managed to keep my arms up all the way for the first time during the sprinklers. So I went to pinch myself to check whether I wasn't simply dreaming, then I realized, it's not so easy finding some flab to pinch on me now. Am flabbergasted by how effective it is to follow along with you and Peanut, Jessica.

[@Jessicasmithtv]

Whateverlulzlol Great job - love that progress! Keep up the great work :)

[@Whateverlulzlol]

jessicasmithtv I'm actually pleased to know I'll never reach perfection nowadays, because I wouldn't trade that feeling progress gives me for the world! Your philosophy is what's perfect :)!

[@aleathaevans4456]

Effective ab workout!! Ouch!!! I'm feeling this today combined with your five minute abs. Why does it feel like the abs are on fire?

[@gisrodriguez8909]

May challenge day 25 - done!! first time doing this workout, I was thinking "this is not too hard" then BAM the arms !!! Thanks!!

[@jessicamatos8335]

Januar 14, 2016. 245 pounds. 5'7". Sedentary life. Jessica rocks!! Beginers arms and legs engage. DON'T GIVE UP!!! Sweating bullets...

[@robinjohnson4937]

Loving Jessica smith this one's a killer but I do it every day

[@lovintheloife]

great workout, my arms are certainly feeling it now ..... #NoPainNoGain thanks jessica - and peanut lol

[@raissahans]

And that's it for today! Another triumph,this video Jessica,really enjoyed the flow. :)

[@Jessicasmithtv]

Raïssa Hans Glad you liked it! Nice work :)

[@kellypantaleoni5166]

Totally forgot about this gem🙊 I must have blocked those sprinklers out of my mind 😂 But I’m proud to say that for the first time I made it all the way through🙌🏼🙌🏼🙌🏼 Granted I think my arms are going to fall off but I did it😀😀😀 Nothing like seeing improvement! Thank you💖

[@Hilariousyommy]

I really love this one

[@Jessicasmithtv]

Yomi Ayeni Thanks! :)

[@andreababbin305]

May challenge day 25 complete, my shoulders are on fire!

[@HomeschoolbyCoachJenny]

Hi, I love your videos! Thanks for taking the time to make them. How often should we do this a week? :)

[@CarrieAGroff]

Day 20 #FallFitnessChallenge Bonus workout! Love working my abs standing up! #JSTVFIT #SweatPink

[@Jessicasmithtv]

Carrie A Groff Woo hoo!

[@larasparks155]

Yes, feeling it in the shoulders! Ouch! But got through it all, and feel great. Definitely got the abs warm too! Thanks Jessica! Looking forward to starting the #SummerofStrength Challenge! :)

[@susantk]

I like this workout!! but the last part with the arms was so hard, I cheated a little bit :( Is there a workout you recommend me to have stronger arms? Thanks a lot Jessica!!

[@mzrolls]

thanks Jessica! My arms and shoulders feel like jell-o now and Im sure ill feel the abs tomorrow. #nopainnogain #jsfittv

[@absoul3666]

Does it reduce waist

[@renahardy7025]

completed workout from Apple shape workout. 3/14/14 Friday .. Thanks Jessica........

[@brandylay2140]

I am starting the Apple Shape workout plan today. How did this work for you?

[@LynnRomano]

love this one! an instructor at my local gym started "PiYo" and there are some similar moves. Jessica, do you piyo?

[@Jessicasmithtv]

Lynn Romano Hi Lynn! PiYo is a branded class that is very similar to our fusion workouts here that combine elements of low impact cardio, Pilates and yoga :)

[@mariadelmarmota2516]

wow one of my faves xxx

[@Sara-Assulyn]

hi jessica you are great you forgot one exercise on the right side on the 11th minute the one with the hand getting between the right arm and the thigh

[@annancube]

great workout, but you did in fact forget 1 move on one side. in longe position when the top hand goes in circle, then the top hand threads between lower hand and the leg. It is only done on one side:)

[@siuhan1992]

This is too hard for me(my hands can't cooperate with my legs lol) Is there any other workout can replace this? I'm doing the apple shape workout

[@Jessicasmithtv]

***** Feel free to try any other cardio routine that you prefer :)

[@AditiSharma26]

st

[@CharlineLikesC]

May Challenge Day 25: Oh man my arms are dying, but alltogether it was a nice workout, esoecially because it was so short and not as exhausting as some other ones.

[@marilynvelez878]

you are awesome I am going to stick with you

[@GreatestAndGreatest]

Who's that Peanut's friend? A guest? What's his/her name? Sorry I love animals and I wanna know all their names... Even though I know every dog by their names in my neighborhood 😀

[@mwilliams5822]

Every time I do this workout I think: Why don't my arms look like Popeye's at the end of this 20 minutes?

[@carriebergengeisel]

Nice gentle workout! Who is the other beautiful pooch that joined you?

[@mba63]

Carrie Bergen-Geisel It's two years later, but I think that dog's name is Megan. ( hope I'm spelling it right).

[@jackiemc6745]

This is a very good workout. Yes, great for the abs but it is a very good arm workout as well. My goodness do I still feel my arms after 'the sprinkler? I can understand why ballerinas have beautiful strong, slim arms. Fabulous to see Peanut in good form and what a bonus a beautiful blonde lab to keep us motivated and on top form.

[@EmmaGrav]

What happened to doing the arm in and out on the right side? You missed a move, Jessica, for when extend your arm up and through your other arm and over your leg. Not really sure how to explain it, but you probably get what I mean.

[@eleonela1]

Just finished it. I notice that you missed one of the exercises in triangle. And my arms was very tired in the end

[@sillybeeful]

Yowch ..... That was fun!?!😅

[@marie-annickbordeleau4194]

May Challenge Day 25 Done.......my arms are dead...

[@maricela498]

🤩🤩🤩🤩🤩

[@Crey23]

love you jessica..but i didnt feel much in tnis workout

[@valeriafogel8293]

I see Peanut finally got herself a boyfriend ))) . Thank you for a great workout!

[@lyss222]

My only complaint is that there should be even more dogs in this video. What cute distractions :)

[@Jessicasmithtv]

lyss222 LOL! Thanks ;) Glad they weren't TOO distracting for you ;-) If you liked this one be sure to check out this one too: kzbin.info/www/bejne/q4WkZH2KedOfqqs

[@joannemercier6453]

LOVE IT 65 BUT FEEL 40

[@AdrianaGomez-np9hk]

hello in the minute 11 you missed one exercise of the routine. I want to tell you that I love to excersicen with you.

[@SciOmOs]

I noticed too and did it myself 👍

[@jezebelina]

I noticed as well

[@NotUrAvgChic]

My arms. They hurt. ;__; They hurt so good.

[@Jessicasmithtv]

Jenny Jen :-D

[@kajakochana]

I love u you are great

[@megumiyamashita9270]

my shoulder hurts but not my belly.