No video

Feel Good Cardio Workout at Home 10 Minutes No Equipment / Nina Dapper

  Рет қаралды 8,744

Nina Dapper

Nina Dapper

Күн бұрын

Happy Cardio Workout 10 Minutes No Equipment / Nina Dapper
Website: www.ninadapper...
Reviews: goo.gl/maps/RM...
Lifestyle Coaching: ninadapper.com...
Lifestyle & Model Coaching: ninadapper.com...
Instagram Model / Personal: / ninadapper
Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach
Something more about me:
My name is Nina Dapper, 28 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach.
What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!

Пікірлер: 14
@robbloxyy4223
@robbloxyy4223 6 ай бұрын
Thanks for this workout!! I love your videos and your account. Love from England 💝💝💝💝💝
@ronkay1435
@ronkay1435 4 ай бұрын
Happy to say thanks.
@HeatherMascara
@HeatherMascara 6 ай бұрын
I quite like the music, really motivating! 😊
@AqsaKhalid-sw6xt
@AqsaKhalid-sw6xt 6 ай бұрын
You kept your word❤
@MargoMildrew
@MargoMildrew 6 ай бұрын
so good! love from a 43 yo mom in texas
@ronkay1435
@ronkay1435 4 ай бұрын
Thanks!
@NinaDapper
@NinaDapper 4 ай бұрын
Thank you so much for your support, I really appreciate that!!! :)
@Saved_soul_by_GOD
@Saved_soul_by_GOD 4 ай бұрын
Hey nina can you make us low impact cardio and knee friendly workout
@jasminrasak625
@jasminrasak625 6 ай бұрын
can u do a intense hip slimming workout about 20 to 30min plz bcz i like ur workout the most
@margarita2003
@margarita2003 6 ай бұрын
Oh this routine looks so fun! Can't wait to try it out. 💞
@ErvaBayalan
@ErvaBayalan 6 ай бұрын
Thank you for being everything you are-kind loving generous caring and absolutely CUTE.l LOVE YOU SO MUCH !!!
@peacefulsprout3878
@peacefulsprout3878 6 ай бұрын
factos
@Lily_gan
@Lily_gan 6 ай бұрын
Please make a workout video for front thigh
@just.me.111
@just.me.111 6 ай бұрын
Jesus is coming soon. Please repent
Yoga Inspired Pilates Flow to Relax & Tone / Nina Dapper
17:43
Nina Dapper
Рет қаралды 2,8 М.
The FASTEST way to PASS SNACKS! #shorts #mingweirocks
00:36
mingweirocks
Рет қаралды 12 МЛН
When you discover a family secret
00:59
im_siowei
Рет қаралды 32 МЛН
Visible Ab Lines & Lower Abs Workouts 10 Minutes / Nina Dapper
10:46
Slim Hips Workout 10 Minutes No Equipment on Floor / Nina Dapper
10:05
Inner Thigh Burn Workout 10 Minutes / Nina Dapper
10:46
Nina Dapper
Рет қаралды 307 М.
Lean & slim model arms workout - 7,5 minutes / Nina Dapper
7:57
Nina Dapper
Рет қаралды 3,6 МЛН