5 Exercises to Get Rid of Facial Fat | Fit Tak

Having a sleek face really adds to your slim look. Check these 5 exercises to help you get rid of a double chin!
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[@fittak]

If you like this video, let us know in the comments section below! Also, get a chance to win Rs 15,00,000! Click on the link below. bit.ly/RDSWEEPSFT1

[@GKWit]

Please belly fat reduce kerne per bi video banyaiye.thanks for this video

[@allahbakashmujawar973]

p

[@PremKumar-ii7bx]

Hii didi brain ke liye bhi koi yoga video banaiye & thanks for this video.

[@ONLYYOGABHUMIKA]

kzbin.infoUrc2iPEdI6I?feature=share

[@VasantKhisty]

Lady your fitness shows that your exercises are effective. Neglect the negative messages and keep teaching

[@sroy674]

Exactly.. and the lazy ppl who give lots of excuses for not to do yoga or exercises only write negative comments.

[@jeetendrad1309]

stfu there isnt any method to reduce spot reduction of fat, go and complete eating your pav bhaji uncle, u r commenting because u like this lady body

[@divyadas588]

Thank You Mam❤

[@rupachowdhury8551]

She is a good yoga Guru.Happy Guru Purnima.

[@barshadeviparichha8718]

this exercise is working!! fully recommend this exercise.

[@nandanghodkebyk261]

Mam app bahot aacha teaching karti hai thanku for best gaidance keep it up

[@AKD499]

Mi class 11th me is yr gyi hu ..Akanksha Dubey, I want to do yoga daily ..thank u for helping me dii..u are very beautiful 🧡👌👌

[@harishpant1729]

Mam you are incredible... matchless....I am rigoursly following your exercises 🌹🌹👌🙏

[@vishnuappsctspsctricks9117]

I will do this in Every morning after my running🏃💨💨. Thank you Vandana mam

[@poojajaiswal6148]

Apko effect mila mam exasize se

[@poojajaiswal6148]

Please reply

[@chicbycharukapoor6679]

Just love the way u explain everything in detail..God bless you 🙏🏻🌸

[@aarathianil1487]

Awesome! At least I find your poses very distinct from other videos. I found the same exercises in almost many videos.

[@Billingual000]

Your exercises are completely different from others...now i can say meri khoj khatm hui😂👍👍thankyou for making this video😇

[@collyjeanmiso754]

Thank you for this. I’ve started to see signs of aging and trying to lose weight on the face. I’m going to try these exercises. Do not speak your language, but I was able to understand.

[@deeptichauhan164]

Lovely video...every asan You explained in all details.... so well..

[@Arzzfashiondestination]

I j7st love this asanas...it works alot to me...all the asanas by anna gupta and fittak is really great...withing a week i saw the result...love you fit tak

[@nelofarismail812]

She is not anna gupta she is vandana gupta

[@bhaskarneog5162]

Very good exercise vandana ji

[@vasundharaahire8873]

Thank u vandanaji u really amazing

[@jyothiande2593]

Vandana Gupta mam,please explain about balayam for hair growth

[@pavigiri4660]

Super madam.....ur voice ur explaning way.....very interesting mam.....

[@sarahmony2226]

Looking like sridevi 😍😍

[@eshita271]

Vandana Gupta. I recently subscribed your channel. Thank you for the explanation. I really like it. And your yogas have been very much effective to me. Thank you.

[@Chickchiki5484]

Doing grt .keep teaching... lots of love

[@somdixit4331]

Hair fall ke liye kya kare ? Please tell us any yoga about it.

[@digambar137]

Very great vandana di i love your fitness nd efforts....

[@santoshshetty8830]

Very Nice .Thank you very much maam .

[@nandanghodkebyk261]

Thanks mam for good exercise

[@sonalijain3497]

Your teaching skills are very good.

[@lakshmivundru6521]

Thanq deedi it’s really good for reducing fat on face

[@YasminLifestyle]

Helpfull vdo, mam, I regularly checked, vdo, remove pigmentation

[@reta5189]

Wonderful asana, jab bachche the ye sab karte the kel kel me

[@nadia76284]

I accidentally came across your videos. Grand stuff, but by filling air in the mouth does it really reduce face fat. Does it not have the opposite effect?

[@srabonisinha6140]

Very impressive yoga thanks

[@jithukoshy947]

First time seeing new exercise for face. Good

[@prajotpatil2856]

Please made a video for daily routine with yoga . Exercise lunch dinner total all daily routein please please please please 🙏🙏🙏

[@aninditadas4714]

Mam your each and every videos have lots of benifits.. thank you

[@mehulpatel4411]

I practice the steps you shows I really find it really helpful You are looking gorgeous as usual In colourful dress

[@Gupta51022]

And pls maam share your yoga dress link...Which you wear in this vedio

[@krup_usapatel6777]

Thanks. Really helpful.

[@roshanichakraborty592]

Very nice mam😍 Thanks my lovely mam😘😘

[@jyoti2638-o8f]

very good exercises. i will try doing this daily..thank you for showing these

[@somashailajam6935]

Thank you so much ma'am...

[@Gupta51022]

Kya skin ko moisture kr le in yoga se phle.i have dry skin

[@aparnapinto7209]

Mam please teach us some more pranayama

[@anilkumarbag9254]

Did anyone get results from these yogas ? Plz reply me .

[@rohitmahadik3145]

Thank you ❤

[@laduladu8320]

TOO GOOD PAR VANDNA JI AP KI NYI POST KYON NAHI A RAHI,

[@hebrewtelaviv9062]

Dear, try to explain jn english..your yoga is excellent and this exercises are very good thanks 👍

[@meghavaykul7059]

Mam, yoga grace is shining on your face... You look so beautiful❤✨😍

[@evelynantonyraj5970]

Very useful asanas. Please give English subtitles

[@drkmlakshmipathy]

Thank u for your guidance for facial exercises ...🙏

[@rajivarohi]

Thank you madam. Let me also try these.

[@ifrahasim392]

I had a good laugh on last asana when she suddenly made the noise 🤣 very nice teacher❤

[@mohmaya5395]

Ma'am you are so calm 😍

[@aditisharma1508]

THANKYOU😊🙏

[@tharanip9133]

Please put a video for bubbly face

[@farhakhan2080]

Apki eyelid bhut pyari puffy eyelid ke liye execs btayi diii

[@shivkanya2884]

u r awesome ma'am an inspiration for me Lv u

[@harvinderjeetsingh3739]

Nicely explained and demonstrated, madam you are keeping videos crisp and short that's a great idea. Keep up the good work,

[@lakshmij5203]

Nice thanks ma’m

[@ssvoice8266]

Put video for neck lines and fats plz

[@skmoorthysubbiah7108]

Super, no one say & teach like this for face excercise

[@balakmaaz5100]

Mam ye sb pregnancy ke beach kr skty hai

[@nabeelashsdid8298]

Mam overy mai cyst k bry mai batye

[@Arquimedes73]

Me gusto el video de ejercicios. Pero, ademas, quiero felicitar a la instructora por su belleza y bondad en la explicacion.

[@sumanltasumanlta4293]

Mujhe aapse yoga sikhana h mam

[@skipthedoctorssaveyourmone8126]

Mam aapne apne anti aging yoga wale vedio me sinhasana me akho ko eyebrows ke bitch ki taraf dekh te huae upar dekhana hai esa bataya hai jabki es vedio me sinhasana me aap akho ko nasal tip ki taraf dekhate huae karane ko kaha rahi hai fir sahi kya hai ??????

[@kamleshnayak8582]

Thank u ma'am...u r awesome

[@savitabhoir7619]

Please make video on pregnancy exercise

[@poojakumari-qr1pi]

Thank you mam ... this is what I was looking for..

[@sangeetasstudyandleisureac2667]

Thank you fit tak

[@sunainasharma9880]

Hello mam I'm your new subscriber please tell me to reduce laughing line

[@GurpreetKaur-hj9xg]

A little fat on your face is not bad. Those people look younger compare to thin face people as they age. If you concentrate on reducing body fat, face fat will go away automatically.

[@shankaryvijay2517]

How long have u been practicing yoga? U look fit young n beau

[@nehasingha9395]

Ye exercises kitne time tak kre.... 🤔🤔

[@Happysoul2124]

Really good n very helpful video mam.

[@bhupinderkaur1846]

Kab karna hai or din mai kihtni bar karna hai

[@pritha2872]

Pls put English subtitles

[@gowsikajayam9750]

Madam I request you to add captions in English or convey in English also mam

[@AbcSkills]

Awesome Fit tak

[@Arun-pq2rv]

Hlo Vandana sis iam boy can I put tights for exercise ,because I can stretch the legs comfortably

[@priyankajain3294]

Should we pratice all exercises..or to follow any one

[@jayshreedesai64]

Do you teach asana for older people?

[@ayaz0912]

best face yoga thx for share

[@angelpandey2855]

Simbhasana ko hame kitni baar karna hai

[@pankajvish7218]

Bhoot acche yada hai apke new new jo kisi or ne nhi btaye aise yoga

[@nkarthikeya8113]

Thank you ji

[@sonalikanwalu6370]

Hey there ! I want to know how exactly and when we should start yoga ? Is it necessary to have a yoga gurus guide to see how properly we are performing ? And ... what mistake .. we should avoid.... so that we dont have a body pain later ? Major Mistake During yoga Pls make a vedio ... deeply ! On this

[@rajansood2416]

Kindly can u tell m pls ,after Hw mh tym get relive fm double chin thx

[@lotsoflittlethings09]

How to wheight gain????

[@santoshkutty7558]

Thank you make sense

[@prarabdhjain3083]

Really nice information...And u have a good sound body

[@BIKASHKRBORA]

Ma'am, Please give some yoga tips or meditation regarding mild epilepsy

[@sonalg.3533]

Do u conduct yoga classes? If yes,. Can u share Address?

[@eminenceinspiringhub7016]

Bandha man apne jo yoga tips di vo sandar h .The lion is the king of the jungle..😆..app ke liye bde se bda thankqq mam...nye yogasanon ke video laye mam please ....

[@अंकुरमलिक-स7न]

Could anyone please tell me how many days I need to do the above exercise for yielding the result

[@shivkanya2884]

yoga is consistent

[@premalathahariharan3253]

All exercises are too good. But can it be done sitting on the chair as I have severe knee pain?

[@razinkhan786]

Chair will break down with the expressions 😂😂

[@reetathakur7571]

Bahat sunder 👌👌

[@Ishaverma19]

So so nice explanation..big fan of your 👏👏👏👏👏👏

[@jannatgull7486]

Nice work

[@tomylovebts1410]

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