QUICK THIGH SLIMMING WORKOUT | 8 Min Thigh Standing Workout | NO Bulky Legs, No Talking, Low Impact!

[@mariyavalkanova897]

Absolutely love how "we focus on building long tight/arm muscles, instead of short"! Thank you for the exercise programs Mz Sally!

[@FitWithSally]

You are so welcome Mariya! Thank you for your sweet comment!

[@ellediamond8259]

I did this workout during pregnancy and now do it 3 months post partum holding bubba 🥰 What a versatile workout! Thank you Sally, love your workouts!

[@lerenaud2492]

Omg! This!!! I just had shoulder surgery and cannot so anything because in reality even cardio machines add the arms in. This was perfect!

[@lisawilson7332]

Thank you so much for these! I'm 51 and would like to lose about 20 pounds is all. I used to run 3 miles per day and can't anymore due to my bad knees and plantar in one of my feet. I'm so thankful to have seen these as I feel I can do these without hurting my knees. I'm leaving for Hawaii in 4 weeks and hoping to see results from this leg exercise as well as the arm workout that I started yesterday! Thank you!!!

[@FitWithSally]

Great job doing this workout! I hope you will have the best time in Hawaii!

[@fairynips]

any results yet ? I’m leaving for vacation in 4 weeks and was wondering if u notice a difference already?

[@lisawilson7332]

@@FitWithSally Thank you! Will be doing this exercise every day I’m there!

[@lisawilson7332]

@@fairynips Hey there! I g he ave been so busy and have not stuck with this but I’ve committed to it starting today! I’ll keep you posted! I have 13 days before I leave so we’ll see! I plan to do these exercises every day that I’m there. Enjoy your vacation!!! Keep me posted on your progress too👍I really believe these work!

[@vickiecampbell326]

Great thigh workout added to my daily fitness rotation. 💪🏼

[@nicholealexander8641]

Loved it!! I’m 4 weeks postpartum and I need short leg workouts. Thank you!!

[@momliker2465]

these are so great they include cardio in these and i really want to lose weight for summer!! these are so fun and still doable and make me sweat!! i usually hate cardio so im glad these have small bits of it. i am doing a bunch of your workouts

[@pattyp6114]

Great workout! Love standing thigh workouts. Thank you Sally

[@kristabauer2359]

I really love this workout. 👏🏻 I’m going to do this one consistently. I will be searching for others on your channel that help develop long lean muscles. 💪🏻 Thanks!

[@feliciataylor4028]

Wonderful I will keep this as one of my routines! 🎉

[@dyslexiaunpuzzled]

Phew! Feel that working! Great workout! ❤

[@MonicaHilgemann]

I love this workout. You have such great balance. I had to hang onto the table.

[@FitWithSally]

Keep crushing it!

[@TonySmith-d8t]

Love this!!❤❤

[@anitakus1405]

Super, dziękuję, ćwiczę codziennie 😊 Najlepsze ćwiczenia 🌷

[@FitWithSally]

Yay! Glad you liked it!

[@scooterose100]

I love this!!! thank you so much i'm going to do this every time i exercise!

[@HP-kj5fk]

Great fast workout! Love your videos.

[@angelaholmes8888]

Great workout thanks 🙂

[@ayeshaiftikhar6123]

Awesome workout ❤ Thank you sally i love all of your workouts

[@saakshi9615]

Lovely, doable and still sweaty.

[@dhaya4130]

thanks!

[@Diana-sb4yl]

❤🎉❤🎉❤🎉❤🎉 Thank you as a senior I feel G8 able to finish it.

[@angelahartman6917]

Good one for a when I’m short on time, like today.

[@nicolejhillarivelasco9024]

total sweat maker love iiiiit 💗

[@TheMissySue]

this looked insanely easy but no i’m dying 🤣🤣

[@chedomedo]

love all your videos! :)

[@shaliniangrish9237]

Hi Sally, have been doing this for last 12 days.. my body is responding but slowly.. can I continue this same workout for a long period of time like 1-2 months, to achieve the results. I am 40 and focus on building strength and stamina

[@abbygailhavel3655]

👍🏻terrific! Your on: 14 days, I’ll let you how I do.

[@heatherchappell3428]

I just finished your thigh workout. Man do I need to strengthen those muscles. I barely made it. Is this a good workout for LOSING weight in my thighs or just for toning those muscles?

[@daisypetrisia7687]

Good results....thank you for posting

[@FitWithSally]

Glad you are seeing great results! Well done!

[@nadiabl4699]

Thank you ❤

[@FitWithSally]

You're welcome 😊

[@DivyaAnjana-cr2pt]

Thank you so much

[@meganoneill1627]

Love it! ❤️❤️💗

[@bella.flower111]

please remind me!!! i will update!! day 1-

[@sylviaplaggemars8570]

Must work on my balance a bit ❤

[@FitWithSally]

You go girl!

[@jennorthey1258]

Hi Sally I wantes to say this worked for me however there was progress because I believe in you however I have been injured last night I woke up an d an area on the leg beside our women area wasnt fat before and now it is.

[@naomigarcia2340]

Legs are burning great workout

[@yohanaki]

I follow these exercises for slim thigs almost every day and even when holding my infant -at least the 90% of them. I can do them any time around the house, without having a yoga mat in place and it takes only approx 15!

[@FitWithSally]

Wow you are a superwoman doing this workout while holding your infant! I'm impressed!

[@thule-eu1di]

i will do it and comeback with my result ;))

[@FitWithSally]

yay sounds amazing!

[@rasimausi]

any results? :)

[@Barfigarfi]

Any results?

[@thule-eu1di]

@@Barfigarfi Yes, I see it. My thighs are 3cm smaller, my legs look a bit slimmer. But I also do some of Chloe Ting's cardio. Good luck

[@hackfords]

Do you have any routines that do not involve the quads? Mine bulk up with any type of squat. Thanks!

[@rashmisingh9671]

Hello can i do this routine before walking or it has to done after that ?

[@christinaleser3638]

Let’s try it!

[@rasimausi]

did it work ? :)

[@monikamichalowska_ft]

Lovely 😊

[@FitWithSally]

Thank you! 😊

[@rinchendomalepchadoma6830]

This exercise cn reduced calves also

[@rinchendomalepchadoma6830]

Belly fat reducing exercise after c section

[@claryssaplaton1533]

What r ur results saddle bag difference inner thigh difference???

[@lenav9768]

top👌….really good💙💛

[@sahibasuhanikhan5082]

Please sally make this video available for downloads..

[@FitWithSally]

Yay! Thank you

[@sahibasuhanikhan5082]

Why you restricted this video for download. Please make it available for download

[@sahibasuhanikhan5082]

Hii sally

[@susanareid310]

Nice! How do I stretch it?….🤗🌹

[@Stardust475]

Stretch the major muscles quads, hamstring, calfs inner thighs and glutes

[@lousiatajpaul5435]

Beautiful

[@palakchhabra6891]

Hi, does it work on hips as well?

[@FitWithSally]

Yes it also trains the hip.

[@shogeha5807]

0:46

[@leilamohannad1688]

does this bulk up the calves?

[@FitWithSally]

no it doesn't

[@tjotjo6140]

U need to have heavy weights and exercise insanily to bulk up the calves

[@leonk9837]

Anyone, let me know if you've noticed a difference and how long you've been doing this workout! Thanks. :)

[@lisandra0]

I’ll be doing other workouts with this one for 2 weeks

[@AnkitaSharma-jx3gm]

❤❤❤❤

[@Hanan91Mohammed]

Cellulite?

[@anu38509]

👍

[@tomichellenbogen4772]

Is it safe during pregnancy?

[@FitWithSally]

Yes it is :)!

[@brookhowell8841]

I found that a lot of the exercise videos I've been doing lately, especially this one where you are practicing balance without movement has been a short time I can turn my brain off because I have to focus so much on not falling! kzbin.info/www/bejne/f6nVoZuaqNt6aKMsi=KaqfmkvNivzFJ62X

[@FitWithSally]

Keep crushing it ❤️

[@wheresthecomedyspiritualit7113]

'No bulky legs' to be honest she needs some more muscle on her legs tbh they are thin but shapeless

[@irynaatamas2373]

❤❤❤