Deep Stretch Flow Yoga Class - Five Parks Yoga

[@kennethpastore5178]

Thank you very much 😊😊😊 dear Yogini Erin and you look amazing 😍 to everyone 😮😮😮😮

[@e-cs-c8747]

Thank you dear Erin fot this class, loved all the stretches, the sound of the ocean, 🙏🏼

[@ingridamurauskiene5945]

Thank you so much Erin 💗 27 day for 30! Namaste🙏

[@Vanessa_L]

I felt like this was an active yin flow! Ty

[@live.remedy]

Very nice!

[@scas32]

Thank you for putting a description of the class with the video - very helpful! Thank you for sharing your practice, it’s been a great gift in my life!

[@HappyBelly10]

Very chill yoga class. More stretch than flow.

[@alliecravulz]

I had no idea what I was getting into.....but it was fantastic! thanks Erin!

[@stellacurrier8929]

As much as I love your deep stretch classes I really don't know how I ve missed this one over the years. I've been doing a lot of your deep stretch and detox classes for the past couple of weeks. It has helped me so much with covid recovery! I'm having a lot of the "long haul" symptoms but seem to be progressing more quickly than expected! I attribute this to yoga and a very healthy diet. The breath work I learned in your classes helped me so much during this illness! Thank you again and again!

[@nednalfender9744]

Thanks for the class!

[@mburns4551]

This was great! Thank you 😊💪🌍🌞🙏🧘🏽‍♂️☮👽🌿🤦💚🌱💜

[@maitruong4697]

Quel bonheur de suivre Erin tous les matins. Ces cours sont juste incroyables and amazing! Je rêve de venir faire une retraite avec vous dans votre pays paradisiaque. Merci pour votre belle lumière, merci pour vos enseignements: vous réchauffez le cœur d une parisienne qui vit dans ce pays en colère... merci Erin d être là 🙏🙏🙏

[@ingridamurauskiene5945]

Thank you Erin🌺Namaste🙏

[@laurence44444]

omg i just did the splitz for the first time im so happy

[@brendatrope588]

Sea sounds sand stretches. Beeeeautiful ! Thanks Erin ❤

[@bluedrm7276]

amazing class!!

[@allinsportsperformance9179]

Thank you 🙏 loved that you used less commonly used poses :)

[@margiecharney6077]

Thank you Erin! How nice to start my day on a cold frosty morning in Bucks County Pa. at the beach with you :)

[@elliefisher2698]

Erin, thank you so much for your videos. I wish you all successes! I love these yoga videos from Five Parks.

[@johnrhodes4238]

My new favorite practice!! Thanks Erin :)

[@mirandalawton316]

Great class - I feel taller after this!

[@barbaraschlumberger4536]

Still loving the "old" classes at the beach!! So soothing at this time of "sheltering in place". Much love. 🕉

[@MikeyGlazer]

Top cue: "Align the rhythm of your breath with the ocean."

[@RandomActsofGina]

Came back from some injuries to take this class. Exactly what my body needed. Thank you Erin.

[@DaviesJennie]

This is such a perfect post workout class and the ocean elevates it to Nirvana. Thank you Erin ❤️

[@miyakern8470]

What a marvelous yoga class, Erin! Thank you very much for creating it🌸See you on the mat! Namaste🙏😃

[@FiveParksYoga]

Glad you enjoyed it!

[@brendatrope588]

Loooove this class and setting. Thank you

[@FiveParksYoga]

glad you liked it! We've got some more beach classes in the works if the rain will hold off long enough during rainy season :) fingers crossed!!

[@makekay467]

Note to self: Excellent and relaxing head to toe stretch class

[@barbaraschlumberger4536]

You are the best!! Love the waves in the background!!🙏🏽

[@FiveParksYoga]

Thanks Barbara!

[@sunnyyoga2306]

Really nice stretching Routine. And so nice with the Sound of the ocean 😊

[@FiveParksYoga]

Glad you liked it!!

[@jessielynn3579]

thank you for all of your incredible yoga classes!

[@FiveParksYoga]

You're very welcome Jessie!

[@WandaWomanSea]

Good one Erin!

[@hannalayne2963]

what a wonderful creative class!

[@yanalexandrova]

Enjoyed this class so much! Thank you!

[@ranahaidar4934]

Thank you, Erin. Your classes are medicine for the body and soul. I hope you're healing too.

[@devonweaver9744]

What a great deep stretch class! Relaxing and loved the flow, but my favourite part was seeing and hearing the waves behind you :)

[@kavithabhaskaran4157]

what a great session. Still learning to do a lot of poses but i could hold only for a few seconds. Mermaid was challenging but still felt good

[@joannefaenaidoo-cranko3923]

First practice for me for 2022, and yes and thank you! feeling lovely ☺

[@trudywalker7203]

Just perfect for my lunch break! Not sure how many favs I am allowed but this is the top ten for sure 🙏💕☮️🇨🇦👌

[@monicacuthbertson5268]

Thank you Erin! Love this♥️

[@erikawhitley2687]

I am a lover of a good vinyasa and this is just one of my very favorite surprise practices. I adore this class and come back to it regularly. Thank you, Erin!

[@joannepuglia8050]

Great for this cloudy Sunday here in Florida!

[@my2072]

awesome ocean sounds and background! i am so tight, needed this! thanks for a great class

[@wendywonder1]

Exquisite sequencing! I am doing this one again tomorrow, and happy to subscribe!

[@kramermariav]

So great! My legs have been sore all week - these stretches were perfect.

[@eleanacabrera5398]

Great view and practice 🎑🧘🏻‍♀️

[@trudywalker7203]

I loved this class . First of all any class that starts with child’s pose is off to the races for me I loved the slow flow and holds , just delicious to wake up my body. I love the waves sounds and the music at the end of each of your videos Thanks kindly Erin for another great class 💕🇨🇦☮️🙏

[@dianetarkowski1947]

I really felt those stretches! Loved all the different poses! Thank you, Erin!🙏

[@justinrufa9981]

What an incredible setting for a deep flow class. You (and we) are truly blessed with this gift.

[@christophernewman8556]

Beautiful practice in a beautiful scenery. Thanks Erin ❣️

[@stephanies8447]

Waking up sore today from your yoga fit classes, this was exactly what I needed! Thank you.

[@rockyourblocks]

Beautiful stretchy flow practice by the ocean, thank you Erin!🙏

[@borekmilunia]

Thank you for this lovely practice.

[@shannondurham2172]

Love. Love. Love. Thanks Erin.

[@fatowen1988]

I love this class at the start of my weekend after a week of work. One of the best sequences for opening up my hips. I always get further in this class then the others. Getting closer to the splits! Thank you so much for what you do Erin! 🙏

[@jtansey1028]

Beautiful in so many ways! Thank you Erin! Namaste

[@adeleneong9149]

Like this kind of poses Saturday 6-5-2023

[@kimh1049]

I always appreciate the opportunity to try poses that are goals in a thoughtful, unhurried way. Thanks, Erin, for adding Mermaid!

[@pamelamichelle3474]

Love your videos so much especially the deep stretch series. They have been integral to coping during the craziness of the pandemic 🧘🏼‍♂️

[@kf9058]

Your deep stretch videos are seriously the greatest. I love the ocean background in this one :-)

[@annievincent6459]

Loved it with the sound of the ocean in the back! So relaxing and I miss the beach so much so it's really appreciated!!! Thanks very much Erin! Xx

[@virvanshuclass10thd88]

Thank you for this amazing flow. I am not a fan of yin but love streching with little bit of flow. That's just what I needed. 😊😊😊

[@MT2000_]

Thank you Erin! Nice relaxing flow.

[@sandysullivan4396]

Woman, wow! That was great, thanks so much.

[@ilmago1792]

Erin this was si good! as i hit upavista konasana it felt so painfully good I had to stop the video and enjoy it for severl minutes... the rest of the practice turned into one of the most mindful practices I have experienced so far:) thank you !!!

[@barbaraschlumberger4536]

What a beautiful setting! Still having difficulty with mermaid but I continue to try! Thank you for all of your wonderful classes.

[@HearHerPlay]

I just lost a parent and went a little off the rails. Skipped workouts, yoga, meditation, and healthy eating for almost a week...However, today I am getting back to my self-care so I can be of emotional support for my loved ones and keep forging ahead. Thank you, Erin. I've been doing your videos for a few years now, and you always help bring me to a place of peace and acceptance. Namaste from Minnesota, with love.

[@rosamillard4911]

Thank you Erin!!! Again a really really good class. I love all of your videos and this one was brilliant. 🧡🧡

[@cristinaattanasio5312]

Beautiful session!! Thank you!

[@sonsha9560]

That was quite perfect this morning! Thank you Erin

[@2033971]

Thank You so Much!

[@Polen93]

Great practice, I loved it! Thank you Erin

[@sofiaten7453]

loved it!!!!! feels sooo good afterwards! thank you!

[@elfchenleilani7191]

love this sequence. Love and Light for you

[@PK-sr8hr]

Great practice. Thanks Erin!!

[@adelejoy3801]

Erin that was lovely! The sound of the ocean, the wind. The beautiful delicious deep stretching! Hope your well and that construction season is nearing an end. Don't let it get the better of you! Thank you so much for sharing.

[@rhyneflute]

Thank you so much for your incredible catalog of classes, Erin! I always find the perfect class for every occasion. I was really sore today, and this stretching class was perfect. I had an aggravated shoulder recently and discovered your wrist-free series, which was also perfect. I can always find a class of yours with just the right length and focus. You are a superb teacher, and I love the variety of beautiful settings for your classes.And you always wear the cutest pants!

[@eleanacabrera3132]

Amazing practice 🎑👌🏼love it‼️ thanks so much 🙏🏼

[@AI-uk1qt]

Erin, I love❤️ that we seem to be always so intuned 🧘🏽‍♀️Namaste🙏🏽

[@AI-uk1qt]

P.S. Who makes your yoga pants?

[@hollybean1196]

Love, love, love your yoga videos Erin! Every time I complete a yoga workout of yours I always feel so great and the stretches and postures always are true to what the video or workout is focusing on, targets and hits all the right spots ha! Such a blessing, thanks for posting!

[@IsnEkin]

Amazing for my aching sciatica! Thanks Erin :)

[@lilourivet5707]

Exactly what I needed for today! Thanks Erin, love your classes :)

[@LilyYangexlily]

Thanks for sharing those wonderful yoga classes Erin , thank you so much !!!

[@threnoidia]

Exactly what I needed! Thank you for sharing Erin! Namaste

[@njusha666]

Amazing view, wonderful class! Thx a lot, Erin for such a joy. Namaste, with love ))

[@victoriafearon7010]

Amazing practice, thank you so much Erin 💫

[@karendarling1]

Great practice as usual, Thank you so much fot this class again you're wonderful teacher...Thank you for bring us to those beautiful places.. Love love

[@marcellaorlitarealestate7884]

Wish I was there with you just now! But it is sunny day in California a so during this lock down backyard works great for you class. Thank you for great videos!

[@sapphire1153]

Loved loved this practice! Thank so much! I try to do one of your videos each day!

[@kellyfuette]

Great class, I really needed that! Thank you Erin.

[@martinaberkova7747]

that's what i truly needed, thank u erin

[@treeposego]

A lot of those poses hurt ex. fire log but oh my I feel wonderful. Great stretches and very zen!

[@laraosgood8823]

Lovely slow stretchy flow, thank you as always Erin. ❤️🙏

[@shannondean7532]

Erin, I loved this as much as your 30 minute Slow Flow Deep Stretch, which I do at least three times per week. Thank you sooo much! This will be part of the regular rotation. You’re the best! ❤️

[@conisantander9666]

what a great class! thanks a lot erin!! :*

[@holisticajogaajurweda2248]

really deep strech but enjoable as well! Thank You Erin!;) sounds from nature are great addition to the whole class ;)

[@clairetournier4645]

Love your classes. I feel so good afterwards ! Thank you thank you thank you !

[@norihutcherson]

Great class, thank you so much. It was perfect after a long week

[@christacommesso8148]

Thank you! Loved it!!

[@crycry891]

This is such a good class to wind down while at the same time come back into flexibility. Thank you Erin

[@rosahidalgo938]

please, keep posting! I love your sessions!!! How about strong leg work? I'd really appreciate a good thorough leg work with fun balancing postures! Thank you Erin