Flexion Exercises for Low Back Pain: Yes or No? 🤔

In this clip, Dr. Jeff Langmaid interviews Dr. Grant Elliott of ‪@rehabfix‬ to tackle the divisive question: Are flexion exercises appropriate for low back pain?
Dr. Elliott shares his approach:
✔️ Why he typically avoids flexion-based exercises initially
✔️ How he uses neutral and extension-focused movements as a starting point
✔️ The importance of ensuring patients safely return to flexion by the end of treatment
🎥 Discover a practical and patient-focused perspective on flexion exercises.
#lowbackpain #rehabexercises #chiropracticcare #rehabfix #evidencebasedpractice