I thought i had strained something from gym but after watching your video i did the hip stretch last night and sharp pain gone. Thanks beautiful
@wayneatkinson27015 күн бұрын
You know you’re so flexible your moves are so smooth and you do it so smooth beautifully❤❤❤❤😊
@maritamaltezaki85882 ай бұрын
Your voice, your energy, your flow…all amazing! Thank you so much ❤❤❤
@mikemartin84612 ай бұрын
Adee your home setup is dope all my 11 mothers and a few of my aunts would absolutely go crazy seeing all your plants
@lidyafekre22112 ай бұрын
Adee I followed you from day one😊I’m happy you’re doing yoga vids again. You are my inspiration and medicine at the same time, 😘much love
@ANETIK152 ай бұрын
I was literally waiting for your drop, thanks!
@alex_danceskpop2 ай бұрын
This flow was so beautiful! I enjoyed myself so much and I felt like I just lost myself in the movement! It was a nice blend of active stretching and holds. SO GOOD.
@DeeDee-lp9cy2 ай бұрын
I also enjoy relieved thanks
@johnwesley7815Ай бұрын
Indeed
@EmyTi-in9 күн бұрын
So good I feel like floating while doing this. So good more yoga session like this plss
@TLTG-z1b2 ай бұрын
That thumbnail is very beautiful. Made me take a deep breath in. Thanks adee
@St._Matthew2 ай бұрын
I listen to sports podcasts.. then the music and your voice calms me down
@leannet2 ай бұрын
This felt sooooo good omg
@nicolekerhouant8946Ай бұрын
Thank you. That was a nice course.
@AndrewWalter-f8y2 ай бұрын
Thank you For Helping me with my Sciatica Lower Back My Hip Rotation has Improved Really Quickly. Again From the ❤ Heart Thank you Adee
@eat_and_fuel2 ай бұрын
Thanks adee for all i love your new set. Please make more long videos for spine hips:)
@sainisatish66612 ай бұрын
❤Adee your all steps of the exercise are perfect and Unique
@EvandroVieira-if3xe2 ай бұрын
Perfeita!❤
@Mikey_Mike9002 ай бұрын
Keep doing what you do Adee. I love watching your videos, you are awesome and beautiful!!😍❤💪
@FollowerofDuck22 күн бұрын
oh my god i didnt even use blocks during that fish pose and the lower back release was INTENSE
@sabashairyar50432 ай бұрын
Wow nice setup ❤
@Titania1x11 күн бұрын
Wow this was the best u ever did
@805remedy52 ай бұрын
❤❤❤❤❤❤ Beautiful job ❤❤❤
@JinaChantilАй бұрын
Love these videos
@UzmaAsif-vj5fr2 ай бұрын
I am inspired by you.I want to be Yoga expert.What type of training should I have.Thanks for guiding me
@cristinaseidl71032 ай бұрын
❤thank you! ❤❤❤❤
@TrapperKeeper999Ай бұрын
Beautiful flow ❤❤❤
@KOKAYI69Ай бұрын
When did she start and how long did it take her to achieve this flexibility?
@wolf23912 ай бұрын
Absolutely beautiful ❤❤❤amazing grace ❤❤
@mrhall35332 ай бұрын
Damn amazing job👍👍👍
@scottable44752 ай бұрын
That room is gorgeous. I don't usually see a young person with such exquisite taste. I've been exposed to this from a young age, and laugh if u wanna, but I was responsible for all the polishing every Sat.
@MabelMcadams-g4q2 ай бұрын
You’re so beautiful 🌟 That dress is amazing!
@ladyambassador67592 ай бұрын
Thank you for sharing this
@ariesmusa27092 ай бұрын
Adee the 🐐 🌹
@wolfpackfargo80142 ай бұрын
Perfect aesthetic, perfect body
@petergunsАй бұрын
Idont know yooga but know beauty, music and voice i can see and hear in this video