Relax Hip Tension At Home With Yoga Ft. Adee

  Рет қаралды 170,921

Flow With Adee

Flow With Adee

Күн бұрын

My Socials -
KZbin: / @flowwithadee
Instagram: / adisonbriana
TikTok: / adisonbriana

Пікірлер: 91
@glynnherron8065
@glynnherron8065 2 ай бұрын
I thought i had strained something from gym but after watching your video i did the hip stretch last night and sharp pain gone. Thanks beautiful
@wayneatkinson2701
@wayneatkinson2701 5 күн бұрын
You know you’re so flexible your moves are so smooth and you do it so smooth beautifully❤❤❤❤😊
@maritamaltezaki8588
@maritamaltezaki8588 2 ай бұрын
Your voice, your energy, your flow…all amazing! Thank you so much ❤❤❤
@mikemartin8461
@mikemartin8461 2 ай бұрын
Adee your home setup is dope all my 11 mothers and a few of my aunts would absolutely go crazy seeing all your plants
@lidyafekre2211
@lidyafekre2211 2 ай бұрын
Adee I followed you from day one😊I’m happy you’re doing yoga vids again. You are my inspiration and medicine at the same time, 😘much love
@ANETIK15
@ANETIK15 2 ай бұрын
I was literally waiting for your drop, thanks!
@alex_danceskpop
@alex_danceskpop 2 ай бұрын
This flow was so beautiful! I enjoyed myself so much and I felt like I just lost myself in the movement! It was a nice blend of active stretching and holds. SO GOOD.
@DeeDee-lp9cy
@DeeDee-lp9cy 2 ай бұрын
I also enjoy relieved thanks
@johnwesley7815
@johnwesley7815 Ай бұрын
Indeed
@EmyTi-in
@EmyTi-in 9 күн бұрын
So good I feel like floating while doing this. So good more yoga session like this plss
@TLTG-z1b
@TLTG-z1b 2 ай бұрын
That thumbnail is very beautiful. Made me take a deep breath in. Thanks adee
@St._Matthew
@St._Matthew 2 ай бұрын
I listen to sports podcasts.. then the music and your voice calms me down
@leannet
@leannet 2 ай бұрын
This felt sooooo good omg
@nicolekerhouant8946
@nicolekerhouant8946 Ай бұрын
Thank you. That was a nice course.
@AndrewWalter-f8y
@AndrewWalter-f8y 2 ай бұрын
Thank you For Helping me with my Sciatica Lower Back My Hip Rotation has Improved Really Quickly. Again From the ❤ Heart Thank you Adee
@eat_and_fuel
@eat_and_fuel 2 ай бұрын
Thanks adee for all i love your new set. Please make more long videos for spine hips:)
@sainisatish6661
@sainisatish6661 2 ай бұрын
❤Adee your all steps of the exercise are perfect and Unique
@EvandroVieira-if3xe
@EvandroVieira-if3xe 2 ай бұрын
Perfeita!❤
@Mikey_Mike900
@Mikey_Mike900 2 ай бұрын
Keep doing what you do Adee. I love watching your videos, you are awesome and beautiful!!😍❤💪
@FollowerofDuck
@FollowerofDuck 22 күн бұрын
oh my god i didnt even use blocks during that fish pose and the lower back release was INTENSE
@sabashairyar5043
@sabashairyar5043 2 ай бұрын
Wow nice setup ❤
@Titania1x
@Titania1x 11 күн бұрын
Wow this was the best u ever did
@805remedy5
@805remedy5 2 ай бұрын
❤❤❤❤❤❤ Beautiful job ❤❤❤
@JinaChantil
@JinaChantil Ай бұрын
Love these videos
@UzmaAsif-vj5fr
@UzmaAsif-vj5fr 2 ай бұрын
I am inspired by you.I want to be Yoga expert.What type of training should I have.Thanks for guiding me
@cristinaseidl7103
@cristinaseidl7103 2 ай бұрын
❤thank you! ❤❤❤❤
@TrapperKeeper999
@TrapperKeeper999 Ай бұрын
Beautiful flow ❤❤❤
@KOKAYI69
@KOKAYI69 Ай бұрын
When did she start and how long did it take her to achieve this flexibility?
@wolf2391
@wolf2391 2 ай бұрын
Absolutely beautiful ❤❤❤amazing grace ❤❤
@mrhall3533
@mrhall3533 2 ай бұрын
Damn amazing job👍👍👍
@scottable4475
@scottable4475 2 ай бұрын
That room is gorgeous. I don't usually see a young person with such exquisite taste. I've been exposed to this from a young age, and laugh if u wanna, but I was responsible for all the polishing every Sat.
@MabelMcadams-g4q
@MabelMcadams-g4q 2 ай бұрын
You’re so beautiful 🌟 That dress is amazing!
@ladyambassador6759
@ladyambassador6759 2 ай бұрын
Thank you for sharing this
@ariesmusa2709
@ariesmusa2709 2 ай бұрын
Adee the 🐐 🌹
@wolfpackfargo8014
@wolfpackfargo8014 2 ай бұрын
Perfect aesthetic, perfect body
@peterguns
@peterguns Ай бұрын
Idont know yooga but know beauty, music and voice i can see and hear in this video
@marcaddow7326
@marcaddow7326 2 ай бұрын
🌹 this was pure bliss
@fabioferreiragomes
@fabioferreiragomes 2 ай бұрын
Simplesmente Espetacular Maravilhosa Magnífica🤩🥰🤩🥰🤩🥰🤩🥰🙂😉🙃🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪
@MarcioMolina-w9k
@MarcioMolina-w9k 2 ай бұрын
Simplesmente linda demais ❤️❤️❤️❤️❤️
@TheDeathboy900
@TheDeathboy900 2 ай бұрын
Specular form!
@josephlian-h8f
@josephlian-h8f 2 ай бұрын
Thanks a lot Adee.
@sainisatish6661
@sainisatish6661 2 ай бұрын
Thanks lot Adee ❤
@hectordalmirocabezasquintero
@hectordalmirocabezasquintero Ай бұрын
Ese lente trabajo gracias
@jamesrussell1979
@jamesrussell1979 2 ай бұрын
Very beautiful yoga ❤
@AdeolaOshitade
@AdeolaOshitade 2 ай бұрын
Awesome👍
@ckarlossbaltazaro5458
@ckarlossbaltazaro5458 2 ай бұрын
❤❤❤
@CapitalG2600
@CapitalG2600 2 ай бұрын
Nice work
@lcmartineau1493
@lcmartineau1493 2 ай бұрын
Charming 😊
@theoisaac9948
@theoisaac9948 2 ай бұрын
Enjoy your day.
@BlackNella
@BlackNella 2 ай бұрын
So this is just for the super flexible girlies? Bc my leg isn’t going behind my shoulder
@w140kaiserbenz7
@w140kaiserbenz7 2 ай бұрын
@Maibrapiano
@Maibrapiano 2 ай бұрын
I wasn't too lazy to do this I am just procrastinating.
@TrapperKeeper999
@TrapperKeeper999 Ай бұрын
Inquiring minds ❤❤❤
@Anonymous-k4t7m
@Anonymous-k4t7m 2 ай бұрын
Queen 🌹
@josemetro5794
@josemetro5794 2 ай бұрын
Wow beauty beauty😍😍😍
@49ers_red_and_gold2
@49ers_red_and_gold2 2 ай бұрын
🤩🌹🌹
@José-y4q4l
@José-y4q4l 2 ай бұрын
So nice post.
@holalale4613
@holalale4613 2 ай бұрын
05:32
@josephlian-h8f
@josephlian-h8f 2 ай бұрын
That is all I can thank to you.
@sandrinelusamba2121
@sandrinelusamba2121 2 ай бұрын
❤❤❤❤❤❤🎉
@kevincafaro8846
@kevincafaro8846 2 ай бұрын
Great flexibility; hard work and dedication.
@AldoAgera-d8g
@AldoAgera-d8g 2 ай бұрын
Very interesting
@DayWalkerGhost
@DayWalkerGhost 2 ай бұрын
❤❤❤🌹🌹🌹🌹
@cris7311
@cris7311 2 ай бұрын
The cameraman could do a better job !
@shuemuny
@shuemuny 2 ай бұрын
🔥🔥🔥🔥🔥bad
@leopinelo5002
@leopinelo5002 Ай бұрын
Te amo baby
@damianstarks3338
@damianstarks3338 2 ай бұрын
Nice forms
@pablobarrera3943
@pablobarrera3943 2 ай бұрын
Hi there nice vid
@rajusabbithi1821
@rajusabbithi1821 2 ай бұрын
Hi hello good morning 🎉❤🎉❤🎉❤🎉❤🎉❤
@ValakiValami-v8c
@ValakiValami-v8c Ай бұрын
Hejjo bejo 😘😊
@Steven-z6k1e
@Steven-z6k1e 2 ай бұрын
Adee I have lost hundreds of family members and friends can I be just your friend and we save as many people as we can ❤
@andreatorluemke4982
@andreatorluemke4982 2 ай бұрын
What a cute workout outfit I love it girl! Way to inspire flexibility and mobility in us all amen ❤
@NgiruwonsangaAphrodis
@NgiruwonsangaAphrodis 2 ай бұрын
Nisaw👍
@R1GHTEOUS888
@R1GHTEOUS888 2 ай бұрын
She flexible AF
@TaffJ-w9c
@TaffJ-w9c 2 ай бұрын
Stop playing girl let me in
@anower143
@anower143 2 ай бұрын
I love your yoga 🧘‍♀️ style body❤
@ReddevilsFanNGainz86
@ReddevilsFanNGainz86 2 ай бұрын
Hott too
@gaudenciogoncalves7776
@gaudenciogoncalves7776 2 ай бұрын
Que delícia
@bluesjinsoo
@bluesjinsoo 2 ай бұрын
❤❤❤
@tannaz56
@tannaz56 2 ай бұрын
💗
@renanelisan925
@renanelisan925 2 ай бұрын
❤❤❤
@albertocordoba8724
@albertocordoba8724 2 ай бұрын
❤❤❤
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