IS GOOD VITO OUT? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat

[@FouadAbiad]

Get to www.MANSCAPED.com/RBP and get 20% OFF + FREE SHIPPING! Or use code RBP!

[@mikehoncho1095]

With Paul? 🤨

[@garymarch719]

Last cancer radiation this AM, you guys got me through this shit, lost 20 lbs, time to put back on some muscle lost! 71 yrs old today! You guys always cheered me up! Been at this since 13 yrs of age! Certified trainer, never enhanced! God bless all you guys!

[@FouadAbiad]

Happy to hear this is your last appt. Glad we could keep your spirits up, hope you’re doing okay now!

[@garymarch719]

@@FouadAbiad Thanks so much, I love you guys, well see if they got it all in a about a month! Thanks so much for your reply, need to get back to maintaining muscle! You guys are the most entertaining BBers ever! Oh yeah you're all freakin hilarious & you know BBing! Would love to train with you guys!

[@Aw88-]

God bless you brother in iron❤

[@garymarch719]

@@Aw88- Thanks think I'll see bout doing a small workout tomorrow at the gym if I'm feeling decent! It's been 2 mths.!

[@mandyperez5080]

Meatballs and Hommus had me in stitches 😂

[@sahastrajitsingh2646]

The reason this podcast excels and will always excel is the sheer authenticity displayed without even trying to do so. Nothing is forced here, just a couple of friends catching up on bodybuilding and life ,watched by us folks personally invested enough to feel an equal part.

[@FouadAbiad]

100%

[@BW.trading1]

Yeah u can tell guy forces the mutant and the mouth podcast.

[@michaelholder98]

For real for real.

[@alexandrudumitru2435]

This!

[@AScaryOrange123]

@@BW.trading1 Not really his fault. Nick doesn't have a personality.

[@BostjanBavcon]

3 hours! Fouad out here making movies.

[@mahbub87hussain]

Oscar worthy shit too

[@nickw6734]

Fouad making Avatar part 3 over here

[@flemingg11]

Ha

[@kevbeaudry276]

This is even much better than a 3h porno.

[@eddiesaldana8921]

My favorite podcast of ALL TIME

[@Despond]

Mike is naturally funny, doesn't interrupt but also has smart input. Easily one of the best additions.

[@paulryandouglas07]

Totally agree

[@jimbriscoe1]

⁠​⁠@@jdgeibeopposite for me. i had no idea who fouad was before i started watching sams channel. mike in the thumbnail is the reason i even started watching these, dude is hilarious even on accident

[@Ryan-gx6zi]

This is one of the best reoccuring groups on this podcast. Love the consistency of these lads.

[@brianmccann5643]

Mike's explanation of training is spot on and was so eloquently and simply put - so glad this guy is regularly part of the crew now.....

[@kevbeaudry276]

Try and compare Mike and Nick Walker, Nick was such a tool compared to him. I'm glad he's gone and refuse to watch Guy's podcast because of him.

[@jessiemoser4862]

Loved the episode watched till the end amazing

[@erclsr]

😂 The end with just Paul and Fouad is absolutely hilarious...the Vietnam talk 😂😂

[@craigrichardspt]

“Freaks like us” lol man Paul is really coming into his own. Love it

[@FouadAbiad]

Lol

[@ChrisAli]

3 hours of pure enjoyment… here for PAUL😂👏

[@eddiesaldana8921]

Thank you so much Fouad. This podcast being 3 hours means a lot to me ❤️

[@PaigeWirtz_IFBBPro]

3:05:58 Female listener here AND can attest I listened all the way to the end of the episode!!!😁 Also I’ve been LOVING the Meatballs & Hummus portion of the show and actually look forward to it. You and Paul have such a good dynamic, it makes it soo much fun to watch so please keep them coming!!❤️❤️

[@godsondalmeida1675]

Thank You fouad ❤. 3 hours of pure bliss for us 🎉🎉🎉

[@comebackcruz]

With all the podcasts that are mimicking this one popping up, it's great to get a long ass episode. Quality over quantity always. Hosstile forever

[@RichardRatner.1972]

OMG! The boys are back! Big love Fouad. I drop absolutely everything to watch these podcasts I so much enjoy ! Great seeing you on with Dennis. I'm sure Dennis told you at the time you won your show you were better than him in the evening. He's just got a very bad memory about remembering all of a sudden! Lol. Big love, kindest regards, Richard. P.S, Mike is hilarious!

[@Gymlikefin]

Really needed this today guys. Even when my life goes to shit. There’s nothing else that makes me happier than seeing the notification pop up for a new podcast. As strange as it sounds, these really bring me out of the dark days. Thank you.

[@theb33f45]

This will always be the 🐐 podcast of bodybuilding. Natural, free flowing conversation and great chemistry. Not knocking other podcasts out there, but what sets Bro Chat apart from all the others is this really does feel like the boys just shooting the shit having genuine conversation. Fouad created something great and it’s getting better!

[@lux99500]

Mike:"Do you think Miloš is italian?" Paul:"Of course not, i think he is Hungarian." Meanwhile Miloš a proud Serbian 😂

[@Bubs58]

Surely Paul is a little bit right lol

[@lux99500]

@@Bubs58 well hungary is a serbian neighbor haha

[@MHMHMHMHMHMHMHMH]

And they had the same king back in the day 😂

[@lux99500]

@@MHMHMHMHMHMHMHMH care to explain

[@shanebmf2330]

😂😂😂

[@rstev8647]

This is the dream team right here. I love how mike loves paul😂

[@ThatHaloDude89]

Pure happiness when a new podcast drops!!!

[@jiachengxu3395]

Been waiting for this week's bro chat, and boy are we lucky to get it at this time and 3 hours!!!! Been loving these long episodes, thank you for this. Means more than you guys know!!

[@z-adtys8589]

The all Canadian crew is a guaranteed good episode

[@andershaukoos]

Paul's laugh could cure depression 😂

[@FouadAbiad]

True.

[@Ronin-kk4bt]

True🤣

[@evanevangelista1958]

Mikes little one liners are insanely underrated. Coming from an intimidating stature like his is just fantastic!

[@andyboy198577777]

I haven’t watched the show in a while. Big mike had really opened up. He’s way more comfortable and it shows! Good job mike!

[@demgainz5089]

Only Podcast I can watch all the way through. Congrats Fouad, hope it only gets bigger

[@brando4659]

3 hours of bro chat 🙏🙏 saved my day! Meatballs and Hummus is very good btw 😂

[@Perun.Tha.Unvaxxd]

*less than 8 weeks out from my last contest.* *been at this 22 years and never turned pro as I never went the enhanced route.* *but even as a natural competitor the years to get it all done is still 20 or so imo.* *been thinking about that for the whole of this year's training.* *thank you Fouad and crew for making my final contest prep that mich more enjoyable.*

[@FouadAbiad]

Good luck!

[@Perun.Tha.Unvaxxd]

@@FouadAbiad this had me tearing up a bit.* *from the bottom of my heart, thank you.* *got started in January bcuz of a painful divorce in December 2022 ,as it was the only outlet I knew could handle the pain and rage I'd dish out to the iron.* *So again, from the bottom of my heart, thank you.*

[@michaeldevore1003]

Keep grinding man

[@Perun.Tha.Unvaxxd]

@@michaeldevore1003 thanx💪

[@williamsevans1592]

I looked forward to M&H…. This was great. I’m always told I have to much useless information so i appreciate the conversation 😅

[@AZeneki]

I made it to the end, Hoss. That segment is priceless! Keep at it. 😂

[@birkedstrom6963]

I made it to the end😂. Love Meatballs and Hummus!! The super chill chat is the best to just listen to in the background 🤌🏻

[@ZachHaen]

I appreciate this group. The real "ride or die" friends. Not a bunch of sell-outs like the others... Nick, Brett, Justin. Now Guy is slowly slipping in this trend. Sad to see sell-outs are more popular than true friends. Keep rolling, guys. You four bring a lot of laughs, in-depth insight, and thought.

[@michaelmelendez4075]

Lets take a moment to appreaciate Fouad and his platform for being an absoloute poineer in BBing pods

[@alexattardg4s975]

Great podcast. 3 hours flew by! Keep it up! Been following since Fouad-Luke podcasts and always loved the show!!

[@CaneladeCachorro]

I workout in the same gym that Goodvito does, and he didn’t tore anything, it was “just” like an inflammation that he got. I don’t think he gest posed many times, and was his first time he guest posed here in Brazil. He is already treating the injury, and working out as well.

[@FouadAbiad]

That’s good!

[@krismartin8302]

I swore Paul was bull shitting until I went to my moms house this past weekend. I used her Dell to print off paper work and for the first 20 minutes It was so slow and once it warmed up it was perfect 😂

[@Madchris8828]

I actually agree with him as well. Older computers do better warming up I swear!!

[@mihajlo3795]

Made it the full 3 hours, don't stop with Meatballs & Hummus Fouad! It feels like a bonus episode, thanks for another great episode 💪

[@thelandofchem]

The tan thing dates back to Ancient Egypt. Women were depicted as white because they stayed inside, and the men were brown because they worked outside. This is also why Japanese women /Geisha wear very white makeup. Hispanics, specifically Mexicans, also avoid excessive tans as it is an indication of outdoor labor. Which is why you often see them wearing long sleeves. This is a very ancient tradition that is still visible all around the world

[@reverendterminator]

2:18:52 i love Uncle Paul`s laugh! what a great friend to have!

[@foreignland_]

Just getting off a 12hr shift in 100 degree weather… seeing another episode uploaded just made my day!

[@kainmoss6197]

Meatballs and Hummus teaching me more than geography, history and social studies in school did 😂

[@montalvan2002]

Truck driver in Houston. Every second of the pod motivates me to keep pushing. It's meatballs and hummus time🎶❤

[@mahbub87hussain]

If meatballs and hummus was a stand-alone show, I would watch it. Just two old men talking shit 😂

[@maks_b]

1:50:31 easily the best would you rather so far

[@tolgaaksoy5343]

Mike is such a win for the already best BB podcast out there!!! He's fkin hilarious 😂😂😂 love u guys. Everytime good mood after watching u ❤💪🏼

[@jacobbarkley9910]

I grew up in Buffalo and used to go to Canada often. We still go at least once a year. I really enjoyed the border crossing talk! I can totally identify with those stories.

[@tylerdurden5938]

The question on athletes leaving etc. The explanation you gave is perfect in the usmc we have a officer club and a enlisted club the marine Corp theory is you can't drink beer with a guy then make him do push-ups the next morning. There is so much to owning a biz employees don't get at one point I recall selling my pickup to ensure payroll then getting complaints about them wanting raises (you can never let them know) it makes unsteady work environment the stress is insane your life becomes biz evan on vacation your looking at facilities there employees etc. I appreciate that Foud does take questions head on and remains friends with ex employees. Unfortunately iam I unable to do that (lol)

[@FouadAbiad]

I remain friends with the ones that are respectful. I have a line that I can’t ignore if it’s crossed.

[@TheHeebiJeebies]

Love when Mike talks about training. He's so passionate about it and does a great job articulating how you should do things.

[@romeoboarman7642]

Made it all the way to the end and I was very intrigued by Meatballs and Hummus, please keep doing it! Maybe try other sports debates or test each others knowledge on random shit lol

[@ptvatanen1]

Meatballs and hummus is the best part of podcast!

[@JustenHarden]

Dude… I’m bummed I missed that event in Franklin. I gotta get on IG more so I don’t miss out. Been performing in Nashville going on 6 years now.. Iain’s explanation is spot on. Lmao

[@jackbridges_]

Glad this group stayed and the rest weeded themselves out, just the Canadians and British left 🤝

[@IanHeydecke]

When Bro Chat comes across my & everyone's feed, we know it's gonna be a great show.

[@Bec.Mackey]

Amazing podcast. 3 great hours. This group is becoming a must have for bro chat.

[@johnelgandy]

I love this podcast because it’s just guys talking or just friends hanging out and catching up. A lot of people say that your podcast pave the way for theirs but I think they’re trying to do it like yours but it’s not the same. Love to talk with you and Paul on meatballs and hummus Also, my favorite Adam Sandler movies are funny people and uncut gems.

[@robertwilliams8887]

I literally just moved to Texas from Minnesota a month ago. I love it, never going back. In Minnesota my driveway was a sheet of ice from November to April. I’d much rather deal with the heat. It’s a lot easier to just take a cold shower to cool down and recharge than to deal with the snow and ice.

[@tvervy1991]

Watched to the end. Meatballs and hummus is great

[@eliassundstrom7118]

I enjoy meatballs n hummus and I watch every second of the podcast:)

[@mightyquinn5135]

I have a question for you guys. I'm 50 and have been lifting pretty much consistently since i was 13 so a long, long time. I think I have most of it down at this point, but I do struggle with getting a pump, and I pretty much always have. I'm not a fan of taking pump supplements partly because the ones I've tried did very little and partly because I don't really like dropping money on them. How important do you think getting a noticable pump is? I have always gotten decent result with getting a pump but I admit I wonder if I would grow faster if I got consistent pumps. Any thoughts on this. Aldo is i there any vitamins or minerals that I may be missing that I could easily add and may make a difference?

[@lisaspitzer4333]

I am a buisness owner, wife , mom and a entrepreneur! But I will spend 3 hours of my time listening to this podcast ❤️🔥💪🏽

[@stanleyyelnats7696]

Nothing better then coming home after a stressful day and seeing a 3hr podcast w the boys 🫡

[@alvarosanchez3802]

Meatballs and hummus is now my favorite part of the pod just listening to Paul give half right answers

[@MrBladesman1889]

I love meatballs and humus! It's like a bonus ep

[@ericbeck9847]

I’m still here Fouad!! Watch every episode until the end the past 3 years. Love meatballs and hummus lol

[@munish4]

I started watching this episode last night, slept in between, woke up and started from the beginning, watched almost 70% while having Coffee, then went to gym, started again from scratch... watched 60%.. came back, and started watching from 50% and now finally I have reached the ending, where you guys are talking about my country INDIA... 😄 BTW I do enjoy "Meatball and Hummus"... but IAIN is the funniest (My Favourite) and Mike seems to have taken Nick's place, doesn't speak much, but whenever do.. it's always spot on. 😂

[@MarioGonzalez-yw5bk]

Best Bodybuilding Podcast in North America Bar none!! World Class n Still getting better... 🏅🇨🇦 Represent!

[@romessamra3393]

Appreciate Mike acknowledging RX to be the first BB channel to transition to digital broadcasting from the magazines, especially Dave at MD. Some of the questions feel like they have been internally created. Sometimes, for employees to walk and take another direction is generally the approach from the employers' application of interpersonal skills. Let's not forget Nick Walker is currently the 3rd best open bodybuilder in the world!!!! Also came second at the Arnold by bringing a package where he was smaller and not the mutant we know, aceto said the other day if he brings that last year olympia look with improved legs he has a shot at winning.

[@FouadAbiad]

Yes he definitely has a shot at winning. But so does, Hadi, Derek, samson.

[@troyantczak]

2:22:07 guy cisternino

[@nathanschwear4777]

Agreed about Sam. You know exactly what you’re getting out of his videos. Nice little into in the car, hangin workout with explanations on why he does it. Posing at the end to show how fuckin big he is and then a good talk at the end. Uploaded EVERY DAY. So refreshing

[@Xjames14X]

Working overtime on the perimeter at a prison made this night fly by thanks fellas!

[@drich8806]

Grew up in Detroit and went to eastern market all the time. Also used to slide over to Windsor a lot. Love the stories about going to Detroit, border crossing experiences etc.

[@Tom-V]

I liked the answer on the Russia situation!

[@JustinShoemate]

An extra hour of free content👍🏼 keep it goin 💪🏼

[@Aus-OpenBodybuilding]

Thank you for sharing the screen with us. Nashville here I come🤤 👊🏻🤣

[@toomass2668]

Love the podcast. Made my week :P When can we expect official shipment of Hosstile products to Europe?

[@bartsimpson8002]

In Pauls defense about the Computer “warming Up” Many computers that aren’t new, need time to Boot Up. It’s processing info and launching all of the little things that run in the background. Basically the computer has to Boot Up and be fully running properly. Especially if it’s an older computer. Slower processing power means it has to fully load everything to work correctly. My iMac and PC do the same thing.

[@ericlansinger3568]

3 hours?? Fouad and Iain must’ve had the argument of the year

[@FouadAbiad]

Lol

[@ahsjkfjs761]

Improving my history and geography one podcast at a time

[@alialotbi4217]

That meatballs and hummus segment was so funny and informative at the same time!😂

[@nicholaslopez6814]

Best part is them laughing at “dong” 😂😂

[@seanmccarthy9727]

Brilliant show. Yes, I made it right to the end.! and I love, meatballs and houmous😂😂! The best bodybuilding podcast by far just keep doing what you do!

[@wayneeasterbrook4128]

Love the geographical Q & A during Meatballs and Humus. Always good for a laugh.

[@yousufibrahim884]

3:07:24 listen to what Paul says 🤣🤣🤣

[@RichardRatner.1972]

Stradman lives in Utah. It's beautiful with the mountains. I love the seasons there. Search on his channel. Great cars & scenery, Regards, Richard

[@joshbeighley8529]

Facts! I live in Utah, it's awesome! Also I noticed you comment on every video. ( Also several other channels I follow) I look for your comments on every video now 😂. Always respectful and positive, the world needs more of that! Respect!

[@RichardRatner.1972]

@@joshbeighley8529 Very kind words, I try to stay positive & respectful where I can. Thank you for commenting. Living in Utah must be amazing. It looks absolutely stunning ! Richard

[@EchelonDon]

Love doing work with these podcasts in the background

[@andrewsumner7547]

Meatballs and Hummus is hilarious please don't ever stop 🤣

[@EricM_305]

This is definitely the funniest and best group for bro chat.

[@popeyescalgarystore3213]

I've been watching a few of the other new bodybuilding podcasts lately, and sure they can be interesting but the energy, quality and rapport from bro chat is far beyond them. There is no feeling of forcing conversation or awkwardness like some of the other ones, also realized some pros on podcasts are extremely boring. Not here.

[@humbertoaldana7013]

Meat ball and hummas hour is 🔥

[@Brose_Canseco]

Had a nightmare last night about good Vito’s hernia. That’s something you just can’t unsee 😢

[@fasttimes3518]

It’s like the dinner scene in Alien

[@sandertjoonk336]

Love the meatballs and hummus part! 😂Keep going

[@hhumh6911]

Literally went on KZbin hoping to see a new episode from you, and here it is❤️

[@nickolasgoodrich7943]

When will this be on Spotify?

[@yousufibrahim884]

I made it that far and do like Meatballs & Hummus

[@andrewgarcia4330]

You guys rock. The best bodybuilding pod cast out there,

[@peterredding468]

When you mentioned the Vito injury it reminded me of Calum von Moger. Hopefully he doesn’t go through the some of the same things that Calum went through, the injuries were the start of that downward spiral. Glad to see from recent updates he’s starting to rebuild himself.

[@chrisneely3069]

Lmao that’s a stretch of a similarity cal was on like major drugs

[@Perun.Tha.Unvaxxd]

@@chrisneely3069 yep. He was a meth addict

[@HeinsWurstchen-ec1sp]

Podcast like always just awesome love it! And yep keep the Meatballs & hummus it's just gold was laughing my azz ooooff😂😂

[@briancavanaugh7604]

38:00 My old employer used to sponsor the AAU (Armature Athletic Union) bodybuilding show at the Wisconsin State Fair for a few years. There was one competitor who was notorious for doing a BACK FLIP off the stage(an OUTDOOR STAGE) onto the CONCRETE that the seats were set up on Infront of the stage. He never hurt himself but was finally told he would be DQed if he continued to do it as it was a huge risk. Heck look at the guys who got hurt just walking down the stage stairs, like Art Atwood did years ago(RIP Big Man!)

[@DaxtonSloan]

Meatballs and Hummus was priceless 😂😂

[@jehanamrolia1542]

Recently ,I have been back on watching hour podcast Caz I like this crew. I am waiting for the 1 with roman featured in it. Fouad ,can you bring more guys on the show from Europe like presti , max madsen( look him out /he's a coach),etc . Fouad can you add timestamps for the whole video ?, caz I watch the video half.