300 Push Up Workout Challenge with Frank Medrano | Michael Vazquez | Big Boy

[@prove_it]

Frank And Big Boy looking like they been doing this routine for years! 🙌

[@SuperArt7]

I once did 500 push up one day...sets of 20 and 25 I was sore for 4 days lol....it was glorious 😍🙏🏽

[@neotokyo2227]

Super Art7 do that every other day

[@spiral09]

I done 101 u bitch

[@capitaldd5840]

It's a task for sure.It's not something ya can just do ya need to do them for a bit... a few years back I did 1700 over a long 3day weekend. (5,7,5) I had been doing them for a bit and I was doing sets of 50. For some reason I did 7 one day. And No, I can't do that now....lol barely do sets of thirty... guess I need to practice a bit...

[@marquisethomas5611]

Shirts fit different?

[@gtsmeg3474]

100 - 130 in a day for me

[@tenob905]

This gym looks crazy! Looks like the type of place that everyone motivates everyone else and not by words but by everyone’s drive.

[@damien5468]

rob bo it’s metroflex in the LBC

[@mannypvd2296]

It's the opposite of planet fitness

[@mcs081485]

I just finished this workout, following along with Frank and resting while the other two were cranking out their set. Haven't done that many push ups since the Corps. Good one to do before bed.

[@gcobra]

Marcus Stark Semper Fi Devil Dog....good shit

[@hectortoledo8416]

I know started the timer, clocking them each turn per second and between rest.

[@maldinilolo1548]

Me too

[@marioalvarez7248]

I really love this video,is full of motivation and energy, thanks, Frank,Mike, and Big boy,God bless you, from Glendale arizona Mario from Culiacan sinaloa 👌👍💪😊

[@jonathanfox8313]

The pump you get from press up challenges like these are literally insane

[@wimvandenberg3339]

Why big boy be talking like a npc in GTA 5

[@im_hymn]

Believe me when I tell you NPCs in GTA where sounds of real people

[@stjepanpalinic3683]

No one did a single real push up here

[@fizzysedits6541]

@@stjepanpalinic3683 they did, it's acceptable

[@stjepanpalinic3683]

@@fizzysedits6541 but no ur supposed to almost touch the floor when u go down of ur actually making it was easier if u do push up please go lower unless u take roids then u can get away with it

[@davidmarquicias6755]

@@stjepanpalinic3683 Yes that is the proper form. Also done with the right tempo. But I have seen people do push ups like these. Constant tension to only just put the pressure and pump to the chest. Although proper push ups will maxize activation of the chest, shoulders, and triceps.

[@stac]

The big dude, holy shit man, how could he push up like he floating man, hella strong man

[@rajlakhanpal8607]

Big thumbs up for BIG MAN

[@gameplaysErik]

because he can jump higher with his whole upper body than with his legs

[@gameplaysErik]

and short arms because they of their size makes the perfect combo for hulk body🤣

[@perrofrio]

Not only that, he’s the one who was taking his chest closer to the floor

[@kckrye]

T rex arms

[@willyslife1903]

I did 10. 20. 30. 40 . 50. 60. 70 . 80. 70. 60. 50. 40 then I was dead.. this was over a decade ago before my work accident... but I'm getting back in shape slowly

[@capitaldd5840]

Wow. 80. That's a feat. I could never get that many. Although I did 1700 over a 3day weekend way back.. sets of 50.... just did them during the day while I was laying around. I wasnt planning on 1700, was going to do 1500 - 500 each day. And I have no idea why I did it.... lol but hey,, maybe I'll try to get to 80 - that'll keep me busy for a while.

[@parkerbohnn]

I can do 3,000 consecutive push-ups in a row. The trick is turning your hands into a slightly different position at the 1,000 and 2,000 mark.

[@KoreSentialAesthetics]

I love Micheals spirit 💪🏾💪🏾💪🏾💪🏾 never give up. Big boy is amazing 🔥🔥🔥 and Frank well is just Frank 🥵💪🏾🔥

[@charlieferreribarz7303]

WOW yeahh vamos!!! No duele no duele excelente video!!!

[@laurentlima88]

Fiz 365 um dia desses! O objetivo é fazer 500! Brasil representando aqui! Que orgulho!

[@adamsue8919]

Big Boy, very impressive.

[@frank_medrano]

Big Boy is a Beast!

[@ToñoBicla]

Last 50 seems Easy to him

[@chatoff6077]

@@frank_medrano He is a beaat but for push ups he is weak, he have short hands and make half move from up...

[@opaldeadventureersubscribe7825]

@@chatoff6077 he weighs 100 pounds more than both of them and made the pushups look easy... big boy is a beast.

[@stjepanpalinic3683]

@@frank_medrano u guys need to learn to do real push ups

[@ScottBurnhard]

Lets goooooo 🔥🔥🔥🔥

[@frank_medrano]

Scott Burnhard let’s get it 💪

[@ScottBurnhard]

@@frank_medrano salute to you big Bro Frank Became vegan / plant based because of you for 3 years now and still doing Calisthenics! Soon link up & Workout! 🔥💯🥑🍓🍅❤💪🏿

[@ScottBurnhard]

@@caiodieguez1091 Respect bro!!!

[@rackadx3118]

SALUTE FRANK AND MIKE!! BIG BOY LOOKIN CHOPPED!!GET THAT MONEY DAWG!!

[@frank_medrano]

Hell yeah bro 💯

[@faith5401]

Great great guysssss 😙😙💪💪💪 keep it up n keep pushing the hard floor !! Your did it 😄

[@im_hymn]

The second dude did 40

[@bruhbruh5863]

Ed Sogota Exactly

[@bsmprod123]

He did 40 when he was supposed to do 30 as well.

[@flexsealm1a2sepv3]

Lol i thought i was the only one who notice that

[@mikenguyen2922]

He did 40, 49, 40

[@JayleeSienesfilms]

hahah i notice this too

[@doctizioart1259]

First I saw the video. Then repeated with you, Frank. Thank you, nice wo.

[@rufinomanucot1846]

Frank are so strong...u guys motivates us...thank u....

[@chizzlenips8385]

Feels like I was there with you guys! Great way to start your day-let’s get it💪

[@mr_executive]

Ive just finished this. Watched it from start to finish

[@MichaelX94]

Mike and big boy are straight beast its dope all 3 of them are doing a workout so dope

[@marquisethomas5611]

Since we're quarantined this is the perfect time for everybody to start doing push ups before bed, I got up to 300 a night & gained 25 pounds

[@JesusGarcia-gm1ip]

Definitivamente pura disciplina.saludos Sr Medrano,te seguimos desde San Diego c.a.

[@alchemistoxford]

Amazing pushup workout - keep inspiring us, Frank.

[@Livefree052]

Proud that I was able to do this last time after a 45min hiit. Last 20 I was dying. Gonna do it again now.

[@rp3864]

Amazing work guys... Great teamwork

[@bellamedrano5642]

I like how Frank do the wide grip push up hitting chest and triceps at the same time .

[@trevorgamble4101]

All of y'all keep doing yall thing

[@datdudemickey]

Awesome workout fellas!! Now keep that same challenge but with pull ups!! 💪🏼💪🏼

[@angelmurillo3476]

Dub ! DubSack! Lol big boy Much respecto vato Hell of a workout! Props! Inspiration!

[@shamarrmccullough4378]

Big boy is a machine 💪🏾

[@jonkrause6714]

Finish was cool. 🤘Importance of variation of exercises and doing fitness things with other motivated and inspirational people. 🙏😄

[@supertank9]

Work out completed, second time this week. Following Big Boys reps. 🦾🦾GREAT VIDEO !!!!!

[@saidkithiy5743]

Looking forward to train with you guys.Much respect!

[@v.h.3027]

I`ve done 556 or 555 once, 500 was my regular routine before I went to the gym. Nice feeling. May be I shall return to it in a while

[@marioalvarez7207]

God bless you guys 👍👍👍 I love this video 👌💪💪💪💪👍👍👍

[@stephenparkus3361]

Frank is a hero! Big boy can't straighten his arms to do full push ups! Of course I would be scared to say that to his face!

[@spydercofanboy4433]

Big Boy hops like he's on hydraulics.

[@luisedwardsepulveda1794]

Waooo que sircuito tan brutal exelente Saludos "COLOMBIA "

[@ulisesmoran849]

13:54 big boy went crazy 😂

[@miguelroman6205]

frank ,michael y big boy felicidades a los 3 solo decirles q estaria padre q hicieran su canal en español para la gente de america latina q les seguimos

[@harrygref8245]

tolles Workout von allen aber big boy wow die ausdauer und kraft ist beeindruckend

[@polyballer93]

Was supposed to be a rest day for me today but saw this and said fuck it, Ima follow along with you guys. I managed to do it. Keep pushing guys! 🙏🏽

[@babessats]

was awesome , I followed it with you guys , will add up in my workouts 💪💪💪

[@isaelmc9345]

Hell yeah!! Lets go big boy

[@frank_medrano]

💪

[@michaelperkins3003]

You guys impress me alot, but not the 1/2 range of motion push up. But, curious if that was the idea, just to maintain tension to chest & have the shoulder not work as hard?

[@erikbritz2637]

Im currently working my way up to doing 35 pushups in one go and here you guys are at 3 hundo but hey when i hit 100 pushups a day i will go down to 10 decline 10 incline 10 flat push ups and add 5 reps per push up every week till i hit 30 for each then variat by doing all of those explosively again up to 30 each then repeat till i one day can join you guys with this workout but hey its gonna take me a while 😅

[@charlesyoung9980]

I remember doing 50 pushups in a day. I became the ice cream truck driver's new best friend. 😁😁

[@OOKAMISHINDO]

Great job guys ;-) really impressive

[@KoreSentialAesthetics]

Great video guys definitely trying this one

[@ariesgarva.5210]

Congratulations frank Medrano and company..motivacional..Impresionante! Calistenic.!💪💯👊✊👍💪

[@VilinKehayov]

Great challenge!Gonna try this🔥🔥🔥

[@shishirvaishy11]

I couldn't imagine that I will watch dudes doing push-ups and that will be fun too, it was fun and inspiring.

[@Thorn666able]

I did it once before pandemic and gonna do it again tomorrow. Hell yeah hommies. 🤙🏻🤙🏻

[@nicerideseph1625]

you guys are the BEAST!

[@franzdumz9281]

Big boy looks lighter the way he pushed up. That's pure strength! 💪

[@j.g1599]

Impressive big boy.... Great job.. my respects like always SC ... Looking like a monster... Carnal... Keep it pushing... Love and respect.. Bk NY chinanteco..

[@blackbirdbackward2428]

Got to get me and my buddy's to do this

[@wavykidd6214]

Been doing these w yall everyday since i found this vid. I was already hitting 300 a day but now i knock em out in abt 20 mins when it used to take me abt a hr

[@yinyanggemini53]

Big Boy craaaaaaazy man. Shit is motivation me appreciate your videos, Frank!!! Lotta love from Germany. Keep pushin🔥🔥🔥

[@anxoD]

Frank eres increíble. Grandisimo reto. Bien por los tres.

[@raijoel3990]

Big Boy unbelievable straight 50 first time I didn’t believe

[@einioradu9575]

I love this video Frank

[@_fishingwithblake]

second dude cant be trusted he gotta get counted when its his go hahahahahah

[@ozzy7109]

Yea, he lies... or just can't count 😂

[@capitaldd5840]

What's big boys max bench.......just curious..

[@ABDULWAHAB-et8yp]

Sir Amazing

[@cliffordduenas6506]

This is very awesome and motivating... I strongly believe that it be technical as to how the legs should be kept narrow and arms fully extended. EASY MONEY ISNT IT

[@MotivationBaven]

Why Michael Vazquez doing push ups so hard,he is the expert calesthenics!!!

[@mrwalle4u]

Good stuff Homeboys!

[@Phillips1758]

Can you do a beginners handstand tutorial n breakdown with cues please

[@RamoulVinit]

Awesome Workout 💪💪

[@adamdz5627]

You are best frank 💪💪

[@Tbow9999]

awesome workout i will try that

[@davidordonez4474]

Frank is the best....grettings from chile

[@maldinilolo1548]

Iam trining this first time in 2020 with korona and still trining this 2 times the week

[@madammedusa6981]

Machines ! Amazing !

[@dangerous3760]

Which of 2020?

[@fajarjuniarto4420]

That was Sparta 💪💪💪🔥🔥🔥saluut..

[@frank_medrano]

💪😤

[@junaidazam9978]

Sir what will happen if I do this every day. Is this exercise will become harmful if I do this every day.

[@caremgolden2238]

Good work dudes!you inspided me.i just did 300 pushups while watching this video.

[@lastreetworkout3742]

Get itttt yall are beasts🔥🔥🔥

[@farmersgrip]

How far forward can you push your face before it is a no rep

[@sonson1339]

bravo et merci !

[@beba9971]

Vasqez is a machine👌

[@_sw_mo1]

What about Frank

[@thecws9625]

Get that shit mike👊🏾

[@gogetathestrongestfusion]

I just did this today went up 305 doing 30 reps but eventually had to drop to 15 then 5 just few i bearly could lift myself but was pretty fun

[@iipinformationispower1546]

People complain about everyone else push ups do your own and feel what it feels like to push yourself so many philosophers and not enough work.... Now let's put that working in!

[@chief_tenkaichi]

Love this video I watch every night after doing my 100 trying to yo it to 150

[@ronnievanderpeet7979]

I always assumed a full push up was chest to ground?

[@dondocentone1334]

Yeah, but to keep the intensity and time under tension it is actually better to keep the 90 degree angle

[@mandomaldonado4498]

Chest almost to ground and elbows locked out at top. Strict NAVY push up.

[@ronnievanderpeet7979]

@@mandomaldonado4498 exactly. I would rather do fewer reps with proper execution

[@mrkoolfitness09]

Guys you all did great, lovely

[@divyanshukhanna6008]

Frank is the king👑

[@SonicTale450]

Copada competencia frank tiene tecnica llego lejos bien al objetivo y el grandote un capo ,,pense que con su cuerpo tan grande no lo lograria pero resulto ser el 2

[@ezequielromero2988]

Frank medrano¡¡¡ 💪💪👏👏👏

[@princetsaeb3870]

Great team, keep up guys

[@NoahGG1000A]

Maquina right there homie!

[@martinkovii4820]

Why big bud jumpig on the hands and do half way thru for the fist 2-3 rounds?

[@amritSdhanjal]

Thts awesome.... I will try this tomorrow..

[@edgarr_com]

Tomorrow was yesterday. How did it go?

[@nahtanoj5635]

Q duros man 🙌🙏💪💪🔥🔥🔥🔥

[@alexandertabora1151]

It's a really powerful and crazy routine guys... All of you are so capable ... So an observation to Michael Vasquez.. Its was harder to him than Big Boy and Frank because of his wrong arm position, not due lack of strength (He got it!) The wider you place your arms the more your elbows going away from your body... And in that way we stress are shoulders... Just an observation... Liked it!