From Vegan to Carnivore: Rory Bland's Remarkable Health Transformation

In this episode Dr. Anthony Chaffee and Simon Lewis chat with Rory Bland who describes himself as just a dude with food intolerances on a mission to heal his gut, nervous system and regenerate the soil.
Rory is 33 and has had major health problems since he was 3 years old including asthma, grommets, constantly sick with glandular fever and bronchitis which led to long stints on antibiotics, severe acne, chronic fatigue and joint pain.
Rory’s own struggle plus the death of his father at a young age sent him on a health journey which began with vegetarianism and veganism. Rory even lived in a yoga retreat, shaved his head and wore all white for a while! On a vegetarian and vegan diet Rory’s health only got worse.
Rory was so desperate for a solution that when he discovered the carnivore diet he thought ‘why not?’ and decided to do 24 hours of carnivore “as a joke”. To Rory’s surprise, he felt really good. He extended it to 30 days and hasn’t stopped since. Within 2-3 days Rory’s joint pain was way down. Then his skin started to glow. At the 6 week mark he was full of energy and healthier than he’d ever been.
Rory’s career background is in social media and he’s taken this knowledge and applied it to his own Instagram account which has grown to 158,000 followers in only 6 months.
Rory is a great guy and this episode was a lot of fun to make, you’re going to love it!
Follow Rory on Instagram here: rorybland
And check out his KZbin account here: / roryskitchen
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Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation

[@christianemuller111]

Started meat based diet 30 days ago. Being an MD myself it questioned many beliefs 😅… but I was in such pain and major fatigue that I “had nothing to lose “…. results so far: fibromyalgia (which I had for decades!) GONE within days (which to me is a miracle!), skin completely improved (puffiness gone, rosacea improved, wrinkles diminished, glowing as my coworkers noticed), BP 105-110/60, pulse 60/min. Minus 4 kg effortless. After suffering from long covid I feel some energy coming back. Nothing to lose? I feel like I am gaining back my life… BTW I am a 52 female, perimenopausal. Gained a lot of weight on a whole food “balanced” diet over the last years (despite no junk/no sugar/ home cooking organic/ plenty of vegetables/ …..)

[@Osc1llateW1ldly]

Are you against animal cruelty?

[@user-qd5hm5ml8k]

@@Osc1llateW1ldlywhat🥴WTF has that go to do with the post?

[@mickmcmenemy7701]

I hope you continue to improve? As an MD you can influence so many people to consider a LCHF/ Carnivore diet. Good luck!

[@TheCuratorIsHere]

I’m glad you are admitting medical education was ill equipped to give dietary advice. Such poor science around food is unbelievable 🤦‍♂️

[@victoriar9728]

I can relate, been there WPBD did not work for me. Going Carnivore reversed all the side effects of plants and grains...

[@AmandaViolinGirl]

Carnivore is gradually becoming more and more popular.

[@troygabo7245]

I've been thinking the same thing. I hope we are right

[@PraiseJesusChristOurSavior]

I literally heard people at work saying the opposite; they said they know a lot of people who are going vegan; They are black though and I’ve noticed a trend amongst the black communities with going vegan; they are always being led astray in some way or another, sad

[@christopherellis2663]

" Veganism is happening in a very major way." #1 of 72 reasons to be vegan! It's a meaningless assertion. Following the crowd is not the best way to go.

[@thelaststylebender1678]

@@PraiseJesusChristOurSavior veganism has been in certain black communities for a very long time. I remember arguing with a Rastafarian friend 30 years ago that cholesterol is part of all of our cell membranes. I was doing college biology at the time. He was drinking soy milk back then

[@malikinvictus2647]

​@@PraiseJesusChristOurSaviorblack people. Lol.

[@SilverJ56]

Rory is right!!! I'm feeling like Superman Jr after nearly a year on my Carnivore Life!!! I'm 66... feeling like 36...lol!!

[@anthonychaffeemd]

Great job!

[@RoryBland]

Let's go Jonny! I'm 33 feeling 20 😂I was 20 feeling like 60 haha

[@Osc1llateW1ldly]

I'm 20 feeling 5. I was 5 feeling 20 haha @@RoryBland

[@SallyB-tc6gs]

One year carnivore now- it has healed my life- IBS, Menopause symptoms and arthritis. My Husband's Diabetes is being reversed, our mood is elevated and we are glowing with health. Our 11 year old daughter takes a pack up of steak strips, chicken and prawns to school every day and slowly the teachers and other children are beginning to see through her health and vitality that there may be something to this 'carnivore' diet business. The best way we can spread the message of the health benefits of carnivore is through our own shining example of living.

[@RoryBland]

Thanks for having me on legends was an absolute blast 🔥🥩

[@anitawi2309]

Thank you Rory. Keep being an inspiration. Bless you 💕

[@Osc1llateW1ldly]

Are you against animal cruelty?

[@ZekeMan62]

​@@Osc1llateW1ldly No one cares soy boy.

[@MindHoudini]

Thank you for helping me change my life, Dr. Chaffee. Even though everyone thinks I'm a complete nut job. For some reason, losing 60lbs of body fat and looking like a totally different person equals deranged wacko. I kind of like the criticism, though. Makes me more disciplined.

[@vanillaghetto]

My (well-educated) family just loves their arthritis! Despite me telling them how I solved my arthritis problem, won't even give up a few SAD things for a week to see if it helps them! They would rather give up their hobbies, painting and hiking and such, but not give up complaining that "there's nothing they can do about the inflammation...it's just age and genetics" ya know!

[@Jdub0126]

F*ck those people lets gooooo brotha!!!!

[@Jdub0126]

We gotta lead by example

[@glenowen988]

I'm on day four of a lion diet 🙃

[@gioxpfr]

I'm getting the same treatment. I know people going through cancer, fatty liver, diabetes, digestive issues, Alzheimer's, arthritis. I have all of these but cancer (that I know). I did have a pre-cancerous polyp removed. Only been in Carnivore about a month and a half but already experiencing many positive changes. Nothing negative unless I take in some carbs

[@AmandaViolinGirl]

I was a vegetarian and also vegan for some time during then. I am not 100% carnivore but close.

[@Xenumiscagive]

That's good enough for most great job

[@anthonychaffeemd]

That's great! How are you feeling now?

[@philh.7100]

I tend to cheat once or twice a week. I have a serious sugar addiction. I’ll try to keep my carbs and sugar as low as possible. I’m 68 and haven’t felt this good in many years. Down 40 lbs from March of 2022. I need to get over this sugar addiction thing once and for all.

[@pattyjacobson]

@@philh.7100good job! Exciting.

[@janetpelletier1238]

Mikhaila sent me to full carnivore too. Having very similar issues, I jumped in. No regrets. I still have guilt when I tell people that I am on carnivore because, wow, people are very judgemental.

[@kimberlyhart5692]

Yep…they sure are🙃🤗but we can handle it

[@TwoPyramid]

Not sure what's wrong with being "judgemental", but ok 🤷‍♂️

[@TheCuratorIsHere]

Fuck those people.

[@ThunderGod9182]

Judgemental people are just miserable little piss ants anyway, ignore them.

[@hilke3071]

Thank you guys; yes carnivore is becoming more popular also here in the Netherlands; a male friend of a friend of mine was a vegetarian for almost two years and then needed testosterone supplementation. He found it very strange when he heared of my friend that i only eat meat and his daughter as well but today i heard of my friend that he has completely turned around and only eats meat😊 He feels much better now my friend told me and he doesn't need the supplementation anymore. He invited her for a bbq and is talking about an extra freezer to store his grassfed beef

[@freedomfighter4990]

LOL! Yeah, when vegan dudes find out their T levels have dropped through the floor & realize they can't get get/maintain an erection, they suddenly figure out that eating no meat is not healthy. The physical results from eating meat trump all that vegan propaganda.

[@faitharnold4643]

What is currently going on in the Netherlands with the WEF-subverted government trying to shut down farms and get rid of cattle?

[@m007mm]

Mooi man 👍👍

[@ibtissemgarram4886]

Zo is dat🙂

[@ibtissemgarram4886]

@hilke3071 Gebruik je uitsluitend grassfed beef?

[@jonelleolds-ruppel1159]

One of my favorite regenerative farms here in the US is white Oaks pastures. They offer cabins to stay on their farm, offer classes, and even have a shop selling everything you can get from nose to tail. Good luck Rory it will be great to see what you create.

[@RoryBland]

Thanks so much Jonelle means the world!

[@jilliancarruth1323]

Thank you for sharing this info! This is within driving distance to me.

[@timodavis6805]

Started this Jan 8th full carnivore and wow I’m down to 215 from 300+ 6”2 and I wasn’t carrying the weight good and so many gut issues which now after talking to a gi dr it’s 1-4 people in the USA have a gut issue but mine have 90% resolved . I’ve tried all ways vegan, vegetarian, fruitarian , keto ( worked) Mediterranean I just maintained weight fodmap, and so many others and nothing was working or I lost 5 than got it back fast. Carnivore works so well im leaner im no longer a 40-42 waist im now down to a 38 and I think I can fit a 36 now I haven’t been able to do that since 14 . Age 15 I was in 40s . My blood work comes normal everytime and my cat scans of my abdomen pelvis and liver and all that came back good. I’m 33yo male honestly thought I was gonna die by 40 and if I kept going that route I would have. Paramedic Tim here. Wish I could share my story and knew how to edit lol

[@shevawnprather7162]

Our planet is going through a big much needed shift and so excited to be a part of it. Much appreciated and enjoying the ride with your great videos. Please keep going! 🙏❤️

[@dyldabeast9176]

Shifting into a hell scape thanks to animal agriculture

[@larkasojourn4849]

Rory’s comments regarding trauma based behaviors/responses could even be experienced by women who work to put five course meals together daily, or holiday meals together for a crowd, can be stressful 😳

[@Astronurd]

😂😂😂

[@RoryBland]

100% 😂

[@urbanobstacles]

Trauma SMH. So soft

[@pascalegillet3818]

I've been doing 90/95% carnivore keto for 6 months, but I stopped losing weight and had stabbing pain in the hips that wouldn't go away. So I stopped cheese and cream and started losing weight again. Next the pain: I used to drink 3 cups of decaf coffee a day. I stopped and the pain disappeared in 3 days. Now I bounce out of bed like a young woman every day (am 59). Recently I went hiking for hours every day up on mountains, the Alps. No knee pain, back pain, nothing, no pain at all in the evening, the next day. I'm entirely pain free. It's so weird!! All I had to do was stop coffee. And do keto carnivore!

[@Amy-fk5we]

🤔 Maybe I should try and stop coffee ☕️ also to see if it prevents pain and soreness after exercise. Not sure what the word in English is, in French it’s “des courbatures”, but I’m guessing you also speak French. I need to try! Thank you for sharing!

[@pascalegillet3818]

@@Amy-fk5we dans mon cas, c'était radical. C'est dommage parce que j'adorais mon cappuccino...! Est-ce que tu fais keto, keto paleo ou keto carnivore? J'ai éliminé toutes les plantes inflammatoires qui me causaient des problèmes. Il ne m'en reste plus beaucoup que je tolère, mais je fais des activités qui autrefois me donnaient des mal de dos terribles, et là, plus rien. L'autre jour j'ai décidé de manger du chocolat noir 90% (beans just like coffee) et immediatement, des courbatures... Bon courage!

[@Amy-fk5we]

@@pascalegillet3818 wow! Que du succès pour vous, c’est génial! Je souffrais aussi de mots de dos terribles et tout ceci s’est réglé. Je mangeais énormément de légumes et fruits, et j’ai coupé. Je mange majoritairement de la viande. Un peu de légumes mais en modération. J’avais tellement de problèmes digestifs et mots de dos quand je mangeais trop de plantes . Les smoothies verts ne sont pas pour moi 😂. Tout ce qu’il me reste à régler est les courbatures après l’exercice. Parfois j’en ai et parfois non, même si les workouts sont identiques. Je devrais tenir un journal 📔 de ce que je mange et comment je me sens, ça pourrait aider à trouver la cause. Je planifie une deuxième grossesse 🤰 bientôt, alors couper le café ☕️ serait une bonne idée. Je vous comprends, c’est tellement bon et difficile à couper 😅

[@ibtissemgarram4886]

@@pascalegillet3818 La seule chose que je ne pourrais jamais arrêter c'est mon café. Mais je le prends noir sans additifs.

[@ibtissemgarram4886]

@@Amy-fk5we Vous êtes 100% carnivore?

[@cor3944]

And relate that now to actual official regulations about “sustainable diet” and “protein transition”…it is really serious what is happening in politics right now! Thank you for all your efforts, Dr. Chaffey!

[@paulariese260]

The "sustainable " diet will create sick, compliant then a dependent populace and early death. WEF person believes the masses have no right to live past 70.

[@meatvenus]

I love Rory! ❤ And that expression Dr Chaffee; “no steak offa my plate!” Brilliant 🤩

[@anthonychaffeemd]

Glad you enjoyed it!

[@maureengreen8240]

2 fun knee..."no fat off my plate".

[@RoryBland]

I love Rory too! 😅 Appreciate u Mia!

[@cathygroves8909]

I love Rory and his real testimony on smelling bad before carnivore.

[@Sandra.Viewer]

Thank you for a hilarious episode and amazing guests! 🤗 You guys rock and you truly made my day 😉💪🏼👏🏼👏🏼👏🏼

[@anthonychaffeemd]

Glad you enjoyed it!

[@RoryBland]

Thanks Sandra! They are legends aren't they?

[@daveben3573]

Really great chat with interesting guests. Always enjoy the range of perspectives in the carnivore community.

[@RoryBland]

Thanks Dave!

[@TheMissionLog]

I'm a HUGE fan of the word "apparently"!!! It's one of the best ways to relay information to other people without giving the incorrect impression that you know everything. I wish more people would learn to caveat the things they say with this word

[@anitavarga9123]

Ive started saying 'apparently ' so i dont sound like a know it all😅 and it does work better. Ppl seem to take in some of the information

[@TheMissionLog]

@@anitavarga9123 That's awesome! You are showing to be a force for good in the world. Great job, Anita!

[@maureengreen8240]

Despite having watched this video days ago, I have revisted you list of symptons you have suffered from being a vegan. I am ever impressed with the diversity of reactions people have to foods.. especially vegetables. As whole food plant based vegan for 9 years before going carnavour at first bite of meat because my cell's response was sooo immediate, profoundly positive from the get go, for me, it is no doubt veganese was not the best food diet for me. Good golly I am now in the stage of bringing my super high across the board highest lipid panel calmed down without resorting to statins. About a decade ago I held "statin tryouts". My cells rejected everyone of 9 modt popular ones...unequivocally. Withing a week of going carnivore I went from a size 22 pant to a size 2-4. Like Butter Bob...my underoos did fall off after 5th day when not only the fat was literally rendered like bacon, but viseral fat which wraps all the innard's organs shrank sooo rapidly and vompletely it left all compression bruised. That was beyond PAIN! The nurients missing from meat was proven that I was not assimulating absorbing from supplementation. Look up xenobiotic obseneogens. I have been cell sodden and "ubber" flouritoic for decades from concentrated high dose direct exposures (if thingdcare misspelled iynis becsus I am partially blind in left up rt quad with a bif perfectly round circle of missing vision from an eye stroke bleed in optic nerve from flouride which had caused seizures. Be aware...become very aware of the bioaccumlative cell effect of every bauance of flouride which gets into your body. Do go to FAN...Flouride Action Network. Check it out and learn to avoid even the tiniest bit of flouride. It's highest electronegativity makes it extremely chemically reactive within all cells. Caution and warning...the tea all healthbguru's an everyone promotes has up to 400 times flouride then tap water. Green/Black/Red /Matte...dangeously flouride levels(I fould this out when 3 sips of hot morning thunder tea resulted in ride in white van with red beds with extreme vertigo & projectile & fast to HIGHEST. Indeed...because of my cell's toxcity, those long unavailable nurients NOT IN MY CELLS because I was eating only plant based caused me to trigger this catalytic event when I did this 180° diet change.

[@brittanistillman1834]

That part about "feeling what you thought was good at the time.." It could honestly not have been said any better.

[@cassieoz1702]

I retired from medicine and do the self-sufficiency thing on 120 acres in Southern Tablelands of NSW. Beef, lamb, pork/bacon/salami, chicken, eggs, milk/butter/cheese, veg and fruit (not much because of the cockatoo plague)

[@RoryBland]

That's epic!!

[@cassieoz1702]

@RoryBland learned everything from books, Google and did a two week Permie course

[@andrewhill5579]

Great discussion, especially glad to hear the segment on regenerative agriculture.

[@RoryBland]

Thanks legend!

[@jonelleolds-ruppel1159]

Thank you for introducing us to Rory. This was a great interview! You three are saving lives by sharing ❤

[@RoryBland]

Thank you, appreciate you!

[@osieg]

Wonderful interview

[@Jameswallace21]

Years, 100% Oh plus I started at 70yrs It’s prolly too late the damage to my body has already been done but I feel great at 73

[@mrmjunhy]

Very chill vibe guys. Enjoyable conversation.

[@cyndimanka]

His story is just like mine, asthma since childhood bronchitis I was always sick and always on antibiotics. I was always a sick child. I tried vegetarian a little bit a couple times but thanks to family members being so rude to me about it I gave it up. They don’t really say much about carnivore. Just my son-in-law calls me a cannibal.

[@lindaosborne3253]

Chaffee need to move to TEXAS lots of Land and MAJOR medical 🏥 hospitals all over

[@djj3357]

Meat is king!! Well said. Keeping it simple 🔥🥩

[@anthonychaffeemd]

Always!

[@RoryBland]

Meat is King!

[@Osc1llateW1ldly]

Are you against animal cruelty?@@RoryBland

[@Augman_1957]

Highly inspiring (and entertaining) interview, boys!! Rory: The Biggest Little Farm--a must-see for RF!

[@RoryBland]

Thanks so much legend I will check it out!

[@kendrikhawk7436]

You keep tricking me with these dang next-day premier things. I wanna listen NOW! 😂

[@anthonychaffeemd]

Haha sorry!

[@tinakathleen8571]

Just doing carnivore for a month and diabtes seem stable as blood sugars always in range and reaching lower range now when i never could even on medication. Thats emough proof for me. Being vegetarian for almost 9 years and vegn some of those years found my hormones depleted and misscarrages and mood and emergy dips. Nobody seemed to help. Except naturopath suggested keto and it helped because it cut out carbs, sugar, grains and included animal products. I reversed prediabetes and became pregant naturally. Then got gestational diabets and they put me on insulin injections and told me i must eat carbs. Did my head in and out of concern for growing child i did what hospital told me to do. Baby was healthy and i breast feed for 3 years. But as hormones readjusted i lost appitite andnwas puttingg on weight. Turns out i had diabtes so went on mediactiins and hit the gym and keto diet hard core. Blood sugars looked good on paper but weight increased 6kg and specialist asked me why. Why?? Why didnt she know? I read Jason Jungs book to find out the mediactiins she put me on has insulin racing thru my body constantly. Insulin is fat storing hormone. So no wonder i could loose weight despite keto diet and gym. Medications are death. I persisted a few years chnaging medications and having reactions as doctors seemed oblivious to what they were doing and pprescribed double dose. I was sick of having bad reactions to bad scripts that were nothing but a bangade method. So weaning myself off all medications during plandemic years and had higher blood sugar levels because of it and when i would get sick with flu and it lingered longer. Wasnt easy time but determined to be free from big pharma. I was fasting most days. Now on carnivore i can see hope in this ideology becasuse its logical and shows results fast. I expect and hope to loose 20kg and heal myslef fully from fatty liver and diabtes. But its true there are so many other amazing outcokes that come with carnivore diet. I hope and pray the rest of my family adopts this way also. My husband siad his interested but needs to learn more. But my teenage daughter whos suffered from chronic fatigue and fybromyagia since she was 8 would benefit the most. If only she would be open to it

[@juliehebbe9091]

Hi Anthony I just wanted to say Im glad Carnivore has been put out on the main stream media (60 Minutes), it will hopefully get people thinking and maybe try it. Even if they're putting their spin on it and trying to dis-credit it a bit . but WELL DONE DR CHAFFEE for getting on there you did awesome!!!

[@juliehebbe9091]

kzbin.info/www/bejne/aJ2VZpyugNuMqs0

[@anthonychaffeemd]

Thank you very much!

[@shelleygower9843]

Its goals like his that will change humanity. Good luck Rory

[@seanwhitfield4581]

Kiss the ground is a brilliant documentary film... well done all 👏👏👏👍😊💪💚🌳

[@Daizey57]

Hey guys!! I am a homesteader been doing this in one way or another for 25+ yrs. Dr Chaffee, we were raised in the DFW area lots of great hospitals here, & great land. My hubs works at a big children's hospital (construction/engineering) in the DFW area. We actually own land in 2 states. We're planning to sell one & move to the larger piece where we will be growing cows, other ruminants, pigs, chickens, turkeys, ducks, medicinal herbs, & plants for them. We are going off grid, gonna have rain water, etc. We already have a well that feeds water to 3 different paddocks for cows now. With sustainable farming/ranching needs to be PERMACULTURE DESIGN. Check into Geoff Lawton to learn about that. Thank you Dr Chaffee for all you do!❤

[@uaebifvideo5472]

Thank you gentlemen for this informative episode!!

[@anthonychaffeemd]

Glad you enjoyed it!

[@uaebifvideo5472]

@@anthonychaffeemd Only a Vegoon will not enjoy it,Dr !!.

[@RoryBland]

Thanks for watching!

[@dennisbauer3315]

If we want a world full of intellectual, reasonable people, we need to find a way of using all available cropped land for grazing. I am from the land, I know it could be done, for the 8 billion inhabitants or more. For a start, the climate would become cleaner. There is no need for any more tree clearing. Sounds very simple, well it is. Unfortunately, from incorrect food/energy intake, since the huge profits in grains for cheap high profitable food to very wealthy, (billionaires) religious people, not all religious people, we have become stupid, unreasonable, unable to progress in the correct way that would be an advantage for all humans and the planet. It's too late, we are too stupid to see the error of our ways. It won't happen. The dollar should not be the one and only force to control our intellect.

[@ozzieabroad]

Furthermore, we can do silvopasture (where livestock are raised in forest-like situations, so we don’t even need “cleared” (terrible word - implies trees are dirty and have to be got rid of) pastures. Even better, we can eat all the wild meats from feral animals that thrive in desert and unfarmable lands here in Oz.

[@cherylschumaker1366]

So much land isceared fo chemical induced grains and vegetables...dust pits and a pool of killing pesticides and God knows what else

[@toscadonna]

And there are billions of miles of roadways that could have prisoners on chain garage picking up the trash and then baling that hay to give to the farmers for winter. They just grass there or never even cut it. We have millions of lawn cuttings that could be used to feed local farm coops to feed communities. We are so uncreative due to the mega corporations feeding us poisons.

[@katie2412]

I have just returned home to San Diego after ten years in the UK. Sadly there are no 24 grocery stores post covid. Which is tough on shift workers. needing to shop after 10PM. The latest that the Ralphs Super Market is open is 1AM. Everything else now closes at 11PM and WholeFoods Closes at 9 or 10PM depending on which area your are in. Love Your Channel Thank You ✨🙏✨

[@Terrierized]

REMINDER 4 Australian viewers- Tell Everybody that Dr Chaffee will be appearing on 60 Minutes, Sunday 18th.. 👍

[@ladyprepper7987]

I hope Dr. C can post that content for US folks to see!

[@RoryBland]

no way!!

[@dorsaf360]

Thank you so much for this informative episode and for all your effort.

[@RoryBland]

thx for watching!

[@dorsaf360]

@@RoryBland thank you

[@dorsaf360]

@@RoryBland thank you for your constructive work.

[@gigiautor3153]

Thanks for your video and to hear from the plan to go animal farming in Australia. I LIKE that very much. Good luck!

[@RoryBland]

Thanks legend!

[@vtgirl1969]

Dr Baker, thank you! I just finished my NY Strip steak for lunch. So delicious. I'm probably 80% carnivore but going out for pizza & salad tonight. I can "cheat" every once in a while and so far it has not affected the benefits I've gained from eating mostly meat.

[@Osc1llateW1ldly]

Are you against animal cruelty?

[@shiftyparadigm7049]

Regenerative ag has recognised that pH, Eh and electrical conductivity are important in soil. I would like to hear Dr. Chaffee's opinion on those factors in our interstitial/extracellular fluid. Also mantak chia's practical qi. Plenty of cattle here on the atherton tablelands.

[@24bellers20]

I’ve been on it now for about 8 months and every so often I try to add something different and 99% of the time I feel worse. I’ve only just realised that eggs were having a negative effect on me.

[@HickoryDickory86]

I love eggs, but sadly they do not love me. 😔 So, I feel you.

[@Linda-qq5mg]

Thank you for a very informative and interesting video!

[@peterfrancisharris]

I'm not full carnivore, but ketovore. I found that being off the roller coaster of a sugar burning diet to a fat burning one has given me a very even temperament and energy. That alone is amazing.

[@starflower9563]

Thanks!

[@anthonychaffeemd]

Thank you!

[@agostinhacleopatra8273]

March.2022 (59 yo) - nearly carnivore: Total Colesterol=252 mg/dL ; HDL=77 mg/dL ; Triglycerides=62 mg/dL. March.2023 (60 yo) - full carnivore: Total Colesterol=426 mg/dL ; HDL=113 mg/dL ; Triglycerides=66 mg/dL. My family got panic! I'm trusting you 🙂.

[@dublinvids5146]

I was diagnosed with ME / CFIDS in 1990, aged 16. My life has been torture. Housebound for 20 of the last 33 years, on and off. Maybe a coincidence, but I too was on Accutane for acne. Six months in total. Then, whilst doing my Leaving (that's the equivalent of GCSEs in Ireland) I developed severe muscle aching, flu like symptoms and tachycardia. Mater hospital here said I was stressed and eventually a private clinic consultant diagnosed me with ME / CFIDS. I picked up a little around the late 90's but a Tetanus shot floored me and I was housebound then again for 5 solid years and only the last few years have I had the strength to drive. When I walk I get so ill, face pressure, heart pounds, cold all over. Paleo helps a little but not much so gonna go Carnivore. I'm 50 now and homeless, living in a car in Dublin. 100,000 Ukraine refugees arrived over the last year and the rental market was badly effected. Anyway, gonna give this a go. Have an airfryer in my car (Prius w/ an 2000w inverter). Wish me luck.

[@chuckleezodiac24]

good luck, bro. carnivore has helped a lot of people suffering from various health issues. are you familiar with Raelan Agle's ME/CFS recovery channel? it popped up in my feed yesterday. random. might be helpful.

[@ZekeMan62]

Update?

[@dublinvids5146]

@@ZekeMan62 Still living in my Prius and eating just Ribeyes. Airfryer was pulling too many Watts of Car battery, so have now bought a JetBoil MiniMo which runs on gas :) Craving carbs, Croissants and Fries badly, but keeping the faith that Carnivore is the way to go. Eating lots of Kerrygold too :)

[@ZekeMan62]

@@dublinvids5146 Took me a few months (4-5) to stop craving carbs. Stick with it for a bit longer. Old habits die hard. I tell you what, I lost 100lbs and reversed the symptoms of Lyme disease with Carnivore, but it took a while. "Eating lots of Kerrygold too." Good. The main reason people fail on Carnivore is not getting enough fat. Good luck and God bless.

[@tubeorip]

The genetic argument is very detrimental to public health. Speaks to the victim mentality highly prevalent in todays society. Also I really dislike when people equates my body being "erhm" lean and mean with just having a high metabolism, which totally negates the fact that I only eat once or twice a day depending on how much energy I expend, i.e. if I use my body more I eat more, if I have a slow day, what a ye know I don't need as much food. I also fast a lot. I have had the same kind of journey as Mr. Bland, my problems were mostly mental. But very severe. Taking charge of my health(diet )has been and still is the only thing that has helped. Meat is KING!

[@RoryBland]

Thanks for sharing your journey! Sometimes taking charge of the diet allows our body/mind to start focusing on the mind or other parts next. Keep it up legend!

[@homehealthymama]

I’m in North Houston and they stopped all of 24 hour grocery stores during the lock down. 😭😭

[@troygabo7245]

Good luck with the farming. It will be a lot of hard work but also very rewarding. Get as much advice as you can. Starting from scratch will be hard but you won't be stuck in one way of thinking so more open to different ideas which will also make it more confusing .

[@RoryBland]

Thanks so much legend!

[@vanillaghetto]

Btw, Rory, (typically) Whole Foods 8am-10pm, Trader Joes's 8am-9pm, Costco 9am-8:30pm (7pm wkends). Those are the places I regularly grocery shop. And my local Safeway went down from 24hr to 5am-2am a year ago.

[@leo19132]

Me too! A couple of days ago I dreamed that I was eating cakes and I was wondering what am I doing? When I woke up I just laughed

[@nevillegoddard4966]

Good stuff!👍

[@anthonychaffeemd]

Thank you!

[@annfraley-mylife]

In the Houston area, COVID put an end to 24 hr. shopping Even Walmart.

[@danimal2659]

I relate so much to Rory. Similar issues growing up and some of the same surgeries.Waiting on triple jaw surgery this year and I wonder if that's cause of the food I was raised on. Same exact deal trying to find what worked and going vegan and getting into yoga and that kind of stuff. Learned about carnivore years ago and then went back and forth for a while before coming back to it. I had to research all the facts and think about it. It's more ethical to eat locally raised animals than contribute to the food supply chain. Way more death in raising fruits and vegetables and shipping them all over. Even local farms that grow food have to kill a lot of animals to protect the crops. I thought the ethical thing was vegan. I just caught my first fish since I was a kid last week. I'm starting to feel better again. Going to stick with it this time long term. It's obvious from listening and meeting lots of people. Meat eaters are more calm, rational, compassionate overall. So many vegans I met are misanthropic. I always hated that the most. That worldview puts you in a box. It's hard to get out of. A wrap around ideology totally at odds with reality.

[@cyndimanka]

It definitely viral. I was keto for several years and I even watched Dr. Berry go carnivore but I still didn’t get it. It wasn’t until something happened to me while traveling that I went that’s it I can’t do this anymore. And I started down the carnivore bunny hole and the rest is history for me. I am not going back. I cannot eat vegetables. I cannot eat spices and cheese makes my asthma flare, so I’m pretty much beef, butter, bacon, and eggs with a little bit of chicken. I then ran across Dr. Baker and Dr. chaffee and of course they’re from my state so I became huge fans.

[@kimberlyhart5692]

…could you share what happened while traveling, if you might, pls. If not that’s ok, too Just curious

[@kentee4957]

Plenty of good land in Qld with water & close to 100k cities

[@maureengreen8240]

YEAH YOU!!! GRAND WAY TO BECOME HEALTHY ISN'T IT. LORDY DID YOU CELLS LET YOU KNOW AT FIRST SWALLOW??? I went from a size 22 (REALLY BIG BUTT. I always laugh thinking of it like a roan elephant knocking down native huts when I would turn around and knock crap over with it!!!) down to a size 2-4 in less then a week) I just love your story Rudy...not that you suffered soooo...you certainly have had an adventurous life. YEAH YOU finding your BEST HEALTH!!! Yoga and it's mind set has been monumental and essential to my healthvand recovery. I used it to recover from 9 ruptured & herniated disc from a fall down 15 steps without any surgery. maintain w/o pain w/yoga too. You both inspire me...thank you! I am straight carnivore with a "guest" vegetable some days. No discipline involved for me either Dr.Caffee. And Rudy, your family has had to watch you suffer for sooo long, they are certainly happy to support you and your choice of meat!! Tell me about making meat stock PLEASE??? I will share with you the most fundamentally unique way to heal on a cell level...EVER!!!

[@RoryBland]

Thx for sharing! Yeah you can find my meat stock recipes somewhere on my channel!

[@fionabutchart4663]

A fun conversation.

[@RoryBland]

Indeed!

[@marythone2044]

I need help with my carnivore diarrhea!! Please!!! My husband and I have been carnivore for a few weeks but just now 2 days ago started having diarrhea!

[@RoryBland]

Mine lasted a few days then went away. Take electrolytes, make sure you're having a lot of fat, and I recommend meat stock + probiotics, and also nothin like a good Coffee Enema to help your body adjust to the new way of eating lol

[@cassandrabond2315]

Just saw Dr Chaffee in the Sixty Minutes Australia show. I'll bet they filmed heaps and then chopped it to the bones. I know as it happened to me. Such a shame.

[@mikebell4435]

Hi Anthony, were do you source your grass finished beef from here in Australia? I live in Qld. Thanks

[@f.s.2344]

I think it depends on how your body works. I know a bunch full of vegetarians that live in full health and they feel great. But when my Buteyko coach started to recommend doing carnivore, I see a lot more vegetarians with health issues! My sister in law and her husband and two kids are vegetarians. Both kids haven’t eaten meat in their whole life yet. The boy (8) has gut problems (diarrhea) and can’t breath through his nose. He’s very clever but don’t act like an eight yo, more than a 5 yo. He still has his milk teeth. His sister (6) is too skinny, very small and has caries on most of her teeth. The whole family has problems with their teeth. My sister in law has problems with her hormones and is entering menopause just at the age of 38… I think they should try carnivore to get better, but they won’t. They’d rather suffer to the end of their lifes 🤷‍♀️ I have a lot of health issues too, I lived vegan for one year and then my problems got severe. In July I’ll start carnivore. I wish my body could live vegetarian because I LOVE vegetables, but I think it’s not my way.

[@Terrierized]

The irony..!.. I just saw this man's name in the comments on LKs channel

[@anthonychaffeemd]

Interesting! Yeah that is funny

[@RoryBland]

Collab with LK coming soon ;)

[@rorygrady5521]

Wow Your name is Rory. My name is Rory too. And I started on the carnivore diet too in May and I'm continuing with the Info I've been getting from the many videos, some from people who have been vegan for years and switched to the carnivore diet. But I started by watching a documentary called "Perfect Human Diet." That documentary showed, through anthropological discoveries that we have historically been predominantly meat eaters and eating a small amount of fruits and vegetables basically because they weren't available. We were hunters and gatherers and most of our ancestry is that. There were a species of vegetarians but they died off.

[@RoryBland]

Hi Rory

[@cianobrien3242]

You'll be glad to know Anthony, the major supermarkets are now opened most days until 8 - 10pm 😂😅

[@anthonychaffeemd]

Haha, glad to hear it!

[@meatvenus]

Anthony, it’s changed a lot here in Ireland. Some stores are open from 7 am to 10 pm 😮

[@anthonychaffeemd]

Amazing! It's progress anyway!

[@meatvenus]

@@anthonychaffeemd AND… don’t forget we have AMAZING Beef, butter & Lamb 🐑

[@anthonychaffeemd]

@@meatvenus true! What's with Kerry Gold adding in seed oils though? I heard they started doing that

[@meatvenus]

@@anthonychaffeemd no, I think what you heard was that possibly the butter wasn’t ‘grass-finished’. But in truth most cattle here graze grass & finish on silage/hay?

[@susanshaver912]

Very interesting. I don't do Instagram. Will look for his recipes on youtube though. Going to work for free on a ranch would be a good way to learn. Having experience picking fruit is not the same. Find one that is raising grass fed, grass fished beef though.

[@speedyllama8380]

Mikealas Ted talk was what turned me too. 😊

[@rlshultz5841]

Dr why isn’t there a relative measurement for the amount of plant toxins? This would be very informative. Like it would seem logical that drinking filtered water through plants would have significant less toxins than consuming the plant??

[@isateo374]

Also, dr. Chaffee, I'd love to hear your opinion on bromelain/pineapples (unripe) as supplementation for bone/enamel growth, as per Aajonus' "primal diet"?

[@maureengreen8240]

Dr Caffee...most great choice AGAIN!!! for a very interesting guest. You make me laugh Dr.Caffee...oh oh Chaffee?

[@maureengreen8240]

Please could you help me find Rudy's channels/sites I love him. Wowza. I know you have changed my life. Thank you. I had sharp crystals in the corner of my eyes every morning and ALL DAY LONG before going carnivore at first bite. I am I AM MIGHTLY MEATY MO now. If I give you a list of my "quest veggies) could you share with me or provide where I could find the oxalate s in them. Arugula/lemon/avocado/brussel/sprouts/cabbage/lime/sauerkraut/green onion/onion/garlic/zucchini/mushroom/nooch/rosemary/b.pepper/sweet pepper/banana pepper. Thank you for all you do. I love meat!!!

[@RoryBland]

@@maureengreen8240 Here I am :)

[@realjasondaniels]

Great thing about carnivore is that we all do it a little differently, and we’re still a community that supports one another. Some are BBBE. Some are BBBE+F. Some drink coffee. Some eat pumpkin and zucchini. Some are Lion Diet. The foundation to this is, “listen to your own body,” and do what makes it feel and operate the best. 💪🥩

[@triviahead8879]

Hi @Anthony Chaffee, The Inuits, and the Maasai people are often referenced in your videos about their good health, however, they have a severely low life expectancy, what would your rebuttal to this be? Thanks

[@anthonychaffeemd]

That's life expectancy from birth, not how long they live if they die of old age. Big difference when you are talking about people who live in the wild without hospitals and clean water, and the infant mortality rate is sky high. If 3/5 people are dying in infancy, the others have to life a long time to make up for it. Plus, lions and polar bears... Plus plus, the Inuit start smoking on average at 8 years old, are genetically predisposed to heart disease, and yet they still have far lower rates of heart disease than other Canadians.

[@triviahead8879]

@@anthonychaffeemd Makes sense. Thanks for the response.

[@caliborn6884]

I think everything depends on the person. Different diets work for different people. Personally, I did not start getting better until I was on a Whole Foods plant-based diet. But that’s just me! I think we all have to search until we find our individual answer.

[@RoryBland]

We are all so different hey! I wish I could have gotten better on whole foods plant based but nope, a different journey was in store for me...

[@colinthomson5358]

Off topic but I took Amber O'Hearns advice and just started going crazy with the fat. I swear I must have had 150grams of butter as a first meal of the last 3 days. Could I have gotten better by eating more meat? Probably but every time I tried to eat more steak I got to a point where I just couldn't eat anymore. Anyway, it seems that this mostly helps older females who have health problems. I'm a lean 39 year old guy. I stopped feeling cold, hungry and tired. I'm sleeping better. Carb cravings are gone again and the dry cracked skin on my hands and feet went away very fast. I also lost the most I ever have in the 2 years on carnivore, which I honestly wasn't expecting.

[@gregmcguire8475]

Anthony I have alpha gal syndrome from tick bites. I react to beef pork and lamb in that order but now find I can eat bacon ok. I haven’t been bitten for about 18 months. Should I persist with trying beef or just give up on that?

[@TheBeautyanna]

I absolutely love this!! Carnivore is the way to go! But I have been loosing a lot of weight! 😮 muscles all over but I am too skinny!! What to do?

[@TheBeautyanna]

@@catsrus2890 I am! But I am dropping weight so easy sometimes I do eat a little rice or low oxalates fruits

[@TheBeautyanna]

@@catsrus2890 yes I have been doing that sometimes, pineapple, papayas like Dr Paul Saladino has been doing now bananas as I am Brazilian grown up eating all this so my body breaks down but I am 104lbs now I am trying to gain more but I burn a lot in boxing

[@RoryBland]

How many calories you eatin per day? How much fat?

[@TheBeautyanna]

@@RoryBland I don’t know I just eat until full, but I had 3 eggs and 6 pieces of bacon and cold butter, usually in the morning I have ground beef and eggs plus butter! I don’t really know how to count that 😆 also yogurt, papaya and blueberries! The days I do full carnivore I drop weight but I exercise almost everyday

[@annekelly1233]

Terrific discussion - thanks. I'm interested in finding out more about the carnivore diet. Just wondering about our teeth - they're not like feline teeth - so I thought us humans were omnivores??

[@cornstar1253]

We don't ferment fiber. If we were made for eating predominantly plant material, we would. Molars are sharp. Can't slide over each other. Our stomach acid has a pH a little more acidic than a dog. We made weapons because we have hands and that resulted in brain expansion. We probably adapted over hundreds of thousands of years as scavengers. Nobody knows for certain, but the fossil records back up this hypothesis. Fruit and vegetables in the grocery stores never existed in nature. They are grown in chemical fertilizers and heavily sprayed. Franken foods actually.

[@LauraB.335]

Why does it really matter? I mean no disrespect, but people can argue back and forth about whether we’re carnivore or omnivore until the cows come home. The questions are: 1) what do you resonate with? AND 2) how do you feel when you eat a certain way? I think it’s hysterical when vegans (or anyone) say things such as: “Just wait 30 years when you have a heart attack, etc.” I doubt very much the person who was bloated with high blood pressure, pain, and autoimmune issues cares whether they have a heart attack in 30 years when all their symptoms are gone, they’re off all meds, all signs of disease are gone, and they feel phenomenal NOW. Do what works for you, based on what feels good.

[@Norman_Gunstan1]

@@LauraB.335 well said ❤

[@anthonychaffeemd]

I go over that and more in this talk: kzbin.info/www/bejne/eV66hpVpoq94qdE

[@LauraB.335]

@@Norman_Gunstan1 🙏🏻❤️

[@timothyhume3741]

Hey Doctor Chaffee can you talk about why human beings have the range of tastes that we do? Sweet, sour, bitter and salty. As a long time basically carnivore guy I wonder why when I am hiking in the forest and the wild fruit is ripe I am automatically drawn to eat them. Why do my taste buds react so positively to some sour herbs and on rare occasions the bitters are welcomed. Please talk about the medicinal uses of herbs in prehistoric carnivore peoples. What about parasites with meat eaters. I am 75 and have lived by listening to my body and what the needs might be. To survive I think we must be adaptable. I could elaborate to some greater extent but for now, can you address these things

[@Sara-gl8ue]

Holy crap, why are those carnivore bars SO expensive? That is a ridiculous price.

[@connorjoe6700]

Hi Dr Chaffee, is there a reason why Tallow cream is making my skin dry? I wanted to stop using regular moisture, but I've tried a few times now using Tallow moisturiser, and it makes my skin dry. So confused.

[@anthonychaffeemd]

That's bizarre, it should do the opposite. What happens if you use more? Are you sure it's tallow?

[@connorjoe6700]

@anthonychaffeemd 100% sure, it happens whenever i use tallow, I've tried using more multiple times with different brands of tallow, and it makes my hands very dry and flaky, it is really bizarre. I have history of dry hands during winter, so bad that cuts open and bleed everywhere, but it's summer now, currently a heat wave 30 degrees in uk, and I tried tallow last night, woke up and as the day has gone on, my hands have gotten more and more dry, maybe it has more to do with my environment? my home has water damage, and the building I work in, and my grandparents house, literally can't escape water damage buildings and homes in uk.

[@Michal_Sobczyk]

​@@connorjoe6700 Check the list of ingredients. If there's anything else than tallow in it, it may be an allergic reaction to that additional ingredient for example oils. You may test out your reaction to real tallow by frying your meat on a pan and leaving the pan until it gets cold, then applying the tallow that remains on the pan to your hands several hours later.

[@agostinhacleopatra8273]

I make my own tallow and it's the opposite of what you describe. It's so good, for skin and to cook.

[@connorjoe6700]

@Michal_Sobczyk the only added ingredient is JoJoba oil, that must have been what caused my reaction, literally had flu like symptoms, nose was like a tap, I will try using tallow from the pan couple hours after cooking as suggested.

[@p.jonaitis7952]

Welcome to community, my brother. Welcome to the last stop called THE TRUTH.

[@thomasarbec7242]

Thoughts on Ireland culling 200,000 head of cattle?

[@cor3944]

Same in the Netherlands.

[@thedoomslayer5863]

They're digging their people's graves

[@toscadonna]

The culling of the cattle is just this century’s version of the US government culling the buffalo in America to starve the American Indians into submission. Once the buffalo were gone, nobody could exist outside of the system. This is the SOS that these “elite” monsters who rule us do throughout the centuries. Remember when England blockaded the ports and seized the Irish’s cattle, hogs, butter, milk, and every other commodity they grew/raised and then called it the “Potato Famine?” Then they refused to allow American ships into the ports to save the starving Irish, and the Catholic Church established poor houses where the Irish serfs had to sign over their rights to farm their Lord’s land (that they’d been tied to for generations) to get into the poor houses, and then the poor houses starved/worked the peasants to death and buried them in mass graves? Well, this is the same sh1t under the guise of climate change.

[@user-vo4wd9mj3n]

I would love to have recommended started to somebody I know who has yo-yoed most of her life and now has arthritis. Problem is she doesn't have a gallbladder anymore so I don't know if this would work for her. Would keto be a better option?

[@anitawi2309]

58 year old woman without gallbladder here. She could start with keto & work into carnivore. Once her body becomes more fat adapted she'll do better without dealing the possibility of diarrhea. I went straight into carnivore & I did have to deal with some diarrhea until my body adjusted. It was so incredibly worth it. I've been carnivore for a year. No problems now. I had some serious inflammation problems. When I would get up, I would have to shuffle my feet until I could walk. Within a few months, all inflammation subsided. So amazing, now I jump out of bed I don't even think about it & I can walk miles, workout without soreness. The weight loss was the bonus. Have her try it for a month or so. Her life will change.

[@eddieadams4770]

What's your take on Omega 3s and in particular DHA? I watched another Carnivore Doc and he says we need 800mg of DHA a day. That's a ton of DHA. You'd basically have to eat salmon or mackerel every day. And yet, you don't seem to get hardly any Omega 3s and especially DHA because there is almost none in red meat and certainly grain-finished red meat.

[@CosmicCat23]

All the talk about needing a vegan diet for environmental reasons is absurd. What does it take to make all that processed food in the store? Not just the grains, but preservatives, packaging of metal, plastic and paper? Chemicals? Food colorings? Imagine just farms.

[@dawnwatkins6554]

To go carnivore I would have to get a locked freezer and plug it in on my porch so I could buy a grass feed grass finished cow.

[@anthonychaffeemd]

That's the best way to do it, for both nutrition and cost. But, I do just fine on Costco beef

[@con53nie6]

Can someone tell me what the correct macros are. What % fat to protein you should be having per day. I suppose everyone's quantity will be different. Also on keto they say you need extra potassium magnesium and sodium every day or start feeling shitty which is nicknamed keto flu . As meat only is a diuretic way of eating so you urinate the minerals out. But our meat today doesn't have enough???? Thanks

[@toscadonna]

Our meat doesn’t have blood in it like it would have in nature. We used to get our salt and potassium from the blood and milk of our prey. Correct macros are what make you feel good. Try 50% fat and 50% meat, and see if you need more or less energy. More energy = add more animal fat. Meat isn’t a diuretic way of eating; it’s just that carbohydrates will make your body store up to 4 g of water per 1 g of carbohydrates. So if you’re used to being bloated and carrying water from carbs, you’re gonna think you’re on a diuretic. If you get electrolyte issues, add some salt/potato your diet, since you’re not drinking the blood of your prey.

[@teresadavis6909]

Do one on alcohol and carnivor

[@Debbie3360]

He should contact Dave asprey & how he did it

[@naziraltamar]

Hi After two weeks of Carnivore diet, my blood pressure is high. 150-160 / 100 I eat bacon, eggs, beef, fish and a little hard cheese. What is your story/advice?

[@chuckleezodiac24]

some people report benefits in 1 week, but most at around 30-90 days. it takes a while for the body to clean out years of unhealthy diets.

[@johnrecker]

What was your lifestyle and BP before that though? Don't expect miracles after a week

[@lucygoose6237]

Farmland close to a clinic? Mayo Clinic Rochester, MN

[@SilverJ56]

The question of the moment.... was he getting laid at the Ashram? 😊 Wonderful interview!!

[@RoryBland]

😂definitely not lol - it wasn't that kind of ashram

[@KirstiCheetahh]

Hey! I have tried to go carnivore, but I do not like the taste of meat. When I make ground beef with onions and zuchini (pealed and deseeded) or with avocado or carrots, the meat tastes better. I try to avoid lectins and oxalates. They give me tendon pains (like in fibromyalgia).

[@chuckleezodiac24]

dump the meat. go for eggs, bacon, ham, sausage, chicken, pork, salmon, mackerel, shrimp, etc. i know: almost everything has lectins. keep experimenting!

[@KirstiCheetahh]

@@chuckleezodiac24 Hi! Thanks for your idea. Our grassfed meet here in France is very healthy. Together with onion it is oké. I am very sensitive to histamine, so no bacon, ham, sausage, old cheese and canned fish for me. I eat a lot of young cheese and mascarpone. Mascarpone in coffee, omelet, yogurt is delicious. I keep the lectin veg low.