Frozen Shoulder: How to avoid and fix it!

  Рет қаралды 216

The Shoulder and Arm Health Channel

The Shoulder and Arm Health Channel

Күн бұрын

Frozen shoulder can happen to anyone, often without a memorable injury. It can sideline you for over a year with a painful and stiff joint. How do we avoid it? How can we get rid of it when it sets in? Here are my two best tips.

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