FULL-BODY FLEXIBILITY! 🐬 How To Do Dolphin Pose 🐬

[@romieamanpahwa8688]

Namastey!! Always Always learn a lot from you, Teacher Shana. Thank you.. 🙏If only you were in Dallas or I could be in Los Angeles....Until that happens, thanks for the videos.

[@YOGAthletica]

Namaste! I do teach on Zoom (pretty much all day, every day! 😅) and my Zoom students make as much progress as my in-person ones...if you're interested. 🤸‍♀ Or...my Vimeo On Demand channel is a fabulous and affordable way to get full practices that are guaranteed to keep you learning and growing 💗 vimeo.com/ondemand/yogathleticaalwaysontap/

[@lenoremeyerson6681]

Amazing ❤!!! Geometry seems to be a classic base for bodily balance!!!! WOW😊

[@YOGAthletica]

it all comes down to geometry and physics! :)

[@gstongs]

I've been away from your channel and yoga classes in general for a long while due to being far from home to take care of personal business. I'm glad to be back and feel you've taken your training to the next level - you seem more energetic and youthful than a year ago. Excellent...

[@YOGAthletica]

Welcome back! I hope all is okay 🙏 thank you for your compliment…getting younger every day! 😅