Full Body HIIT Pilates Workout // Fusion

[@reallifepsych3309]

Spreading positive workout motivation today for anyone that needs it! We will not skip today! I hope everyone has a productive day!

[@ghazalanaveed9049]

People who go here and there just add to your amazing workouts and never quit I am sticking to you saving my time and energy

[@meemeeps]

Wheeeewww this almost knocked me out! Great video!

[@EsDaniela]

HIIT + Pilates !! The best of both worlds!!

[@jenniferfeliu7905]

I'm trying every pilates workout on youtube. This one flows correctly. And I create around her moves with a mental compass that directs each movement correctly transforming my body

[@lizzyruth5421]

Please keep making more of these HIIT Pilates workouts!! This is the best type of workout ever ever ever

[@melissalam1173]

I thought I would treat myself to a fitness subscription service, but I found myself always coming back to your videos instead. These types of fusion videos set your workouts apart from the rest, and I am so grateful for all the work you put into them. Thank you Heather!

[@Heatherrobertsoncom]

I’m so happy to hear you are enjoying all the workouts! 💪🏻🙏🏼

[@steffnic13]

Echo this. 🎀

[@tiffanywidseth2530]

You’ve seriously been keeping me sane with these workouts I can do in my tiny apartment. You honestly have no idea what you’ve done for me in such a short time 💙💙 you are amazing!

[@raquel_cb_]

Same here 🙋🏻‍♀️

[@marta7843]

Yes!!!

[@tracyguenther4547]

Heather this was the toughest pilates I have ever done, loved it! The music choices kept me going! Thank you!

[@victoriaduncan7420]

Yes, absolutely agree!! I love her choice of music. Always upbeat.

[@laurahinks6653]

Another amazing workout. I've done many of yours now. The barre and Pilates are my favourites. Challenging yet graceful. True definition of feminine strength. Thank you ❤️

[@daniela978]

This was my first HIIT Pilates, and girl I loved it! The moves flow so beautifully. I really enjoyed this creatively challenging session. It actually gave me energy when I was done.

[@lainaminute]

This is legit my favorite in-between workout. Not quite an off day, but not full-on sweatfest. Just a solid workout.

[@Taradaniellle1359]

I love the Pilates Fusion, they have become my Wednesday workout! Thank you for making Pilates fun and easy to follow!

[@writerlady4u]

Thanks!

[@zoeyH2O]

I love that you're FIT as F, but not ridiculously shredded like many girls who feel the need to present that physique. It's NOT HEALTHY. I dated a fitness model, and the mindset of fitness influencers who go below normal fat levels is almost looney. You're crazy fit, crazy sweet and just plain beautiful. Thank you so much for all that you do for us, to keep us in shape... especially with all the gyms being closed in Toronto! Very thankful for you Heather.

[@jeckellstallworth]

👏👏👏👏👏 All I have to say is "Whoa!!" This was my first pilates session with Heather. I was thinking "if I can hang with her weight training workouts, surely this will be a breeze." I was so wrong. It makes sense why we are encouraged to "switch things up." I am sweating, panting, and shaking. This will not be my last, but rather, this will be the first of many pilates sessions with Heather! Thank you Heather!😊💕 I loved it!

[@jeninehoefler3014]

I am not feeling well today, but wanted to try to do something for my aching joints/muscles, and this hit the spot. I was able to sweat some of the toxins out, get my body moving and stretching, and feel better having done it. Thanks, Heather!

[@mackennziemount28]

I'm a professional ballet student, and I recently discovered your pilates workouts. And I'm IN LOVE! I've your doing these pilates fusion workouts every morning before my training classes. It's a perfect way to start my day. THANK YOU!!

[@dariakolli5925]

Danke!

[@Stardust475]

This kind of variety of workouts on your channel is a real treat! Spoiled for choice! Got to Wk10 of the challenge started chemotherapy and started the low impact workouts instead. Thank you HR 😍😍

[@Heatherrobertsoncom]

I hope you are doing ok! Glad to hear you are still keeping that body moving 🙏🏼

[@melhamraoui]

This workout was EVERYTHING I needed today! 🙌✨ HIIT + Pilates is such a game-changer-challenging but so graceful and empowering. 💪🧘‍♀ Perfect for my small apartment, and I love that it’s low impact! Can’t wait to try the next one and keep building strength. 💥🔥 #HIITPilates #ApartmentFriendly #WorkoutMotivation #StrongBodyStrongMind

[@MsAwelsh]

I loved every exercise in the 2nd set and super pushups build my confidence on my full pushups! Thank you HR.

[@WildOrchidNM]

Just love love love this yoga and pilates fusion! Thank you for spoiling us. Pretty please more of this fusion! Dankeschon!!! You're the best!

[@LauraGonzalez-li3pz]

Addicted to you Heather Robertson, amazing Pilates Yoga HIIT workouts, thank you!!!

[@lrivera6364]

I did this Pilates tonight after being in the snow all day. This was an awesome workout, You know this one was easy on the body, your mom would love this one too. I am soaked from top to bottom and yet my body is not beaten > I feel wonderful. Thank you, Heather. Please more workouts for the young at heart...like this.

[@agnesduf3506]

15/05/23 Sweat sesh complete ! A new on for me and I love it after two HIIT today it was a fabulous session ! Thank you Heather and see you soon !Happy day to you ♥♥!

[@nefertariademola4520]

How beautiful is her form. 👸🏾

[@corimcmahon3325]

Absolutely

[@takarastar]

Yours can be too.

[@krburke91]

I am LOVING this accent wall trend I’m seeing a lot lately! 😍😍

[@Heatherrobertsoncom]

Me too! I had a friend of mine build this for me and I’m obsessed!! 🙌🏼

[@ccurley2176]

I love that you keep up the circuit style! When I used to do Pilates, the focus was getting it perfect the first time and only doing a few reps perfectly. Which is great for people who do Pilates every day but I could never do that! I never got the reps in I needed to perfect the moves and I was stagnant in my progress. The circuit style allows us to practice the moves and master them so if we were to ever do a traditional Pilates class we can nail the exercise on the first try. Genius!

[@lisaheiser7236]

You rock Heather. Been doing you the whole quarantine and never in better shape! Forget the gyms!

[@marta7843]

I love, loooveee your videos!! How perfectly you can combine the preview of the exercise and music, and the timer, and how creative you are in getting complete, creative and fun exercises that work out all the muscles! All of it together makes me want to watch your videos over and over again!

[@anita898]

I was able to follow this routine being pregnant and not only was it challenging in a healthy way, but also felt safe and somehow comfortable. Thank you Heather, I love your fusion workouts and I keep waiting for more!

[@carlienbaird4337]

LOVED this class!!!!! The fusion between pilates and HIIT is supercool!!!! Thank you

[@MsAwelsh]

Came back to this favorite. Thanks HR. Always enjoy each of these movements.

[@stampermom2]

I really appreciate your cool downs...perfect for someone who not as young as I used to be and can't get by skipping this part of a workout!

[@saltyserenity146]

Ok that was awesome!😅❤️These Pilates HIIT fusion style workouts are my favorites hands down the best workout for me🥰 Thanks so much Heather!🙏

[@marta7843]

Absolutely aggreed!

[@heikeweidert6721]

Wow, this workout doesn't make you think about sweating. But that my body, muscles and mind are happy. A very great workout with music that goes so well with this workout. I can not wait any longer. Thanks Heather 😘

[@oxanareznik3785]

Great work our and music!!! Looking forward to more Pilates HIIT videos

[@johnrhodes4238]

You are so impressive! Every class you do is so unique and challenging. Thank you 😊

[@cielitoshraybman5573]

❤❤❤ Thank you, Heather! This will be done shortly. Forever grateful to you. 🙂

[@whenidecoratethings]

Love how this low impact workout generated so much heat!

[@namasteyourlife]

So good. Lived. Thank you Heather❤

[@elaineelphick2998]

Such a wonderful way to end the working week Thankyou 😁👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻♥️♥️♥️♥️♥️

[@nutterae]

Hello, Heather! I just wanted to thank you so much for your videos, because they have helped me get in shape and fall in love with exercising. You're an awesome personal trainer and I am so very thankful for your lovely workouts, I just can't get enough of them! Thank you so much for being so amazing, feeling lucky that I came across your videos a few months ago for the first time. Keep doing you, you're doing amazing! Love from Greece :)

[@Heatherrobertsoncom]

Aww thank you so much for the kind words! I’m so thankful to be able to connect with you all the way from Greece! 🙌🏼

[@Adonnya]

I am soooo happy I found you!! I have been looking for simple, non chatty, no repeating workouts that flow forever!! Awesome workouts!!!

[@sessyashok5147]

I loved this version of HIIT pilaties fusion! Can wait for more single limb and challenging/ creative sessions!

[@Phoenix-cq7xh]

I really appreciate these Pilates workouts, they’re a great alternative to typical strength training. As I am still working on my form, could you please show modifications for those that are just starting out and/or still working on proper form? That would most appreciated.

[@smokey5lbc1]

This HIIT Pilates kicked my butt. So worth it though. Appreciated the stretching in the cooldown, especially since I ran this morning. Another A+ workout!🙌🏾

[@clancyschmancy]

I pulled the right side of my back yesterday - ouch. I wanted to do something that would encourage gentle movement...but, movement. This workout HIIT the spot (see what I did there). Thank you for your workouts - as someone else commented, they are perfect for apartments, and or small spaces. 💕💪🏼🙏🏻

[@marciabecker717]

LOVE LOVE LOVE!!! ❤This is exactly what my body needed today! My favorite move was the full bridge and reach. It made me feel so powerful!

[@victoriabudke4440]

This is the first work out I've done of yours, I must say...WOW.

[@jackieiseman6499]

I so needed this workout! Body was hurting after one of your Hiit strength workouts. Ugh. Keep these workouts coming!! Thank u Heather!!

[@joanlongton5027]

I liked learning new moves and I also liked the added cardio to compliment today's workout. Thanks for making such an impact for everyone!

[@peiyuannchang1732]

Love the fact that I can sweat when stretch!! And the extra sweat was just right to wrap up the workout to call it a wonderful day... thank you Heather! More of the fusions , please!

[@barbaradurmann9482]

OMG.it was awesome,Heather.I loved it.Best way to start my Friday.I have been doing sports for 20 yrs,a lot of kind but at least one exercise was totally new for me.Thanks.

[@stephyap222]

Tried and loved it so so much! Will try to incorporate at least twice weekly! Thanks so much Heather ❤

[@monicaalonso2791]

I just finished this workout. Thank you. I DID sweat a lot and my muscles were activated and engaged. Some of these exercises or positions were challenging but I pushed through and completed them. Fantastic workout! Thanks again.

[@lauriew.6458]

Thanks Heather. I really enjoy your workouts and the variety. Would LOVE to see more no-repeat cardio workouts. Thank you!

[@oliviavaughan2197]

Thanks Heather I absolutely loved that. Sweating like a beast yet all low impact- perfect!

[@yvettebennett6170]

Wow! Challenging workout post op surgery. I enjoy trying to modify your workouts for myself to not overdo it but still have it be challenging. No impact for me anymore. Thank you. 😁

[@Laura-cd9bd]

I love your workouts. I lay for another 10 minutes after finishing it, but I do love them. It hits all the right places and I swear I see some results already

[@MySunshine234]

This looks so relaxing. I can't wait to do this on Thursday. Maybe Friday.

[@andreapecsi4043]

haha it‘s a tough one though

[@TheParrismarine]

Perfect workout to end a long stressful week. More of these Pilates fusion workouts pretty please 🙏 ❤️

[@eloc6956]

Wow, much harder than expected! And the short 10- second breaks make it even more intense. Fantastic workout.

[@angelapassmore4175]

Woo! My lucky week , first kickboxing and now Pilates 🙌. Awesome thanks Heather 💗. December calendar day ✔️.

[@hopelee420]

Thank you so much Heather for all the work you do! YOU have honestly helped me stay mentally and physically sane during COVID!

[@kirstenfitzgerald9448]

Wow. Low impact can be a killer: 40 seconds on and no rest time in the middle. But bring it on. This was a great workout. Thank you.

[@SholaNur]

I did it and happy December 🎉Thanks a lot!🎉

[@gracemercy4757]

This the best pilate ever, thank you very much, may my Lord Jesus Christ bless you more and more. 🙏🏽❤

[@milliefeliciano5703]

I sweat a lot, it looks easy but your core is working so hard that you sweat. It's always so good. Thank you.

[@marievankleef1422]

Wonderful!🤩🤩thanks so much and greetings from Germany 🇩🇪!💙💜💙

[@mariacuriel1806]

You always amaze me with all your workouts they are always the perfect thing my body and mind need. Thank you so much Heather

[@PureMentalFlow]

Wow!! What a great workout!! So glad I found your channel!

[@ThisisEllyB]

Yes!! I love all the fusion sessions ! Can’t wait for tomorrow morning to rock this

[@kayleechan65]

I love your fusion workouts so much. They are superior.

[@linamejia1498]

I really love this kind of workouts. It will be nice to have longer pauses to understand better the movements. Or some kind of explanation. Thank

[@melinakosmatopoulou8624]

You are amazing ❤️❤️❤️❤️❤️ thanks for sharing.. excellent work out

[@TsLazarova]

I love how you mix things up so we never get bored ☺️🥰 Thank you Heather! You're the best 💖💯🔥

[@susanho8542]

Enjoyed this Pilates Fusion Flow - strenuous yet elegant. Thank you Heather!

[@lainaminute]

I love doing these H-Ro Pilates once/week. Great session and thank you!

[@lasamedina5880]

couldnt believe how much i was sweating! enjoy seeing my progress with the push ups and burpees!

[@susibo0502]

Lovely and sweaty! Perfect for a saturday morning active recovery! Thanks!

[@gabriellebaker7377]

heather thank you so much for your workouts, they are always amazing, i love your variety! never stop what you do!!!!

[@18aug86]

Awesome! Thanks for including both a warm up and a cool down in the video

[@fourvegasbk]

Can’t wait to try this tomorrow! Just did the booty/tabata workout this morning and loved it. You really are amazing the way you keep cranking out such good content 😍

[@Carolinenatacha]

Fantastic! Great exercises, easy to follow because so precise, thank you so much to you!

[@nikkihu8916]

Best workout ever! Enjoy it very much! Thank you Heather!

[@paulnaisbitt4977]

End the week with a post Pilates workout thank you 🎉😊

[@93-sudeshnapanigrahi36]

I absolutely loved this workout, soft on the knees and highly effective 💕

[@leyisabelbaste1848]

Tried this! Loving pilates now than before...

[@MissAllie83]

Thinking this was going to be a more leisurely workout this morning... NOPE! Great change of pace but still feeling the burn. Thanks, Heather!

[@Ywirsz]

This is the best present for my birthday! Thank you.

[@chun0625]

真的很喜歡妳的運動，雖然我英文很爛看不懂，但妳的動作都很容易懂，做的都很到位，謝謝老師～😍

[@giuliagerratana5177]

I’ve been following you since last year, thanks for your super cool workouts!

[@ms-dr1ck]

Omg finally one pilates Workout without talking and Super Exercises 😍🥳

[@marulan]

I love all your workouts, I feel very good after doing them. Thank you, Heather!!!!!!!

[@veegee677]

Hi Heather! First time doing a pilates workout and i was surprised how much I enjoyed it! Thank you!

[@Heatherrobertsoncom]

I’m so happy to hear that! It’s always good to try new things 🙌🏼

[@janetbrendel8721]

I did it and it was great. I am ready but powerful. Thank you.

[@brittneyjeffers7596]

Was out with COVID for a week....so unclear, was this one tough or was that just me?! Loved it! Will be coming back to this one over and over!

[@amellarose26]

the queen is back with another hiit workout thank you heather