Full Body KETTLEBELL Workout

  Рет қаралды 762,644

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 337
@brandoncorbeil1211
@brandoncorbeil1211 4 жыл бұрын
Love seeing new kettle bell routines. Started working out for the first time in my life once I was laid off due to covid19. I have used only you work out routines and today I can say I have lost 25 lbs with your help. Thank you. I have recommended a lot of people to your page, please keep it up and I’ll keep hitting that thumbs up!❤️
@jae-lynstuckel4570
@jae-lynstuckel4570 3 жыл бұрын
Warm up, cool down AND 3 full sets in less than 30 mins... Perfect! And still tough. 💪👌 Thanks!
@hj8756
@hj8756 2 ай бұрын
Yes omg i was sweating and panting so bad
@jocelynsheen-apostol2324
@jocelynsheen-apostol2324 4 жыл бұрын
i appreciate that you do your routines without talking. it is nice and peaceful! Thanks Heather for another great workout today. Blessings to you.
@gayathrikishore8203
@gayathrikishore8203 3 жыл бұрын
Another great workout .So sweaty,thanks for including warm up and cool down .I appreciate your efforts .Totally transformed my body with ur workouts.lots of love from India
@ND-nx1nt
@ND-nx1nt 2 жыл бұрын
Heather you always know how to bring the comprehensive workouts. They also feel more balanced with the same set being repeated. I always feel like I don't get my oomph with no repeats. This was my first HR Kettlebell workout and you don't dissapoint.
@grumpytoad86
@grumpytoad86 4 жыл бұрын
Round 1: This isn't so tough. Heather's workouts are usually more intense than this. Round 2: Okay. I'm starting to feel it now... Round 3: I have underestimated this workout!!!
@nhelrebolanan
@nhelrebolanan 4 жыл бұрын
this was strength and cardio, right?
@grumpytoad86
@grumpytoad86 4 жыл бұрын
@@nhelrebolanan Yes, but it's intense strength and cardio because of the weights. Prepare to be exhausted!
@ali.dee_3o5
@ali.dee_3o5 4 жыл бұрын
This was fantastic! I love that although only 20 plus minutes, it includes a great warm up and cool down along with a great 3 set circuit. That double swing with an extra squat at the end of each circuit is great! Def felt it. I had to reduce my kettle bell weight for the last round...cause my back muscles were definitely fatigued. I am loving Heather's workouts; so concise, clean and crisp. Easy to follow. Love the timer and alarm bell without any talking during the reps; she's also doing the work! Her form is always on point too. Thanks!
@cielitoshraybman5573
@cielitoshraybman5573 4 жыл бұрын
Thank you, Heather! Your workouts are well-thought of, effective and efficient. 💪❤💪
@Heatherrobertsoncom
@Heatherrobertsoncom 4 жыл бұрын
Thank YOU! So glad to hear you are enjoying the workouts :)
@ciaparkerthecolehouse
@ciaparkerthecolehouse 4 жыл бұрын
I liked the length, got my heart rate up. I also like the inclusion of a warmup and cool down. Loved the soundtrack!
@kellymartin5475
@kellymartin5475 4 жыл бұрын
I love the format. Includes warm up and cool down. Simple and easy to follow. Video-no audio cues. Slow paced. Great music.
@karenmerchant1153
@karenmerchant1153 4 жыл бұрын
I love how you show an example before the time starts. Really effective, certainly works up a sweat and how you're not huffing and puffing as you're doing it I just don't know!. Thank you ❤
@WildOrchidNM
@WildOrchidNM 3 жыл бұрын
I just discovered your Kettlebell workouts and I am in love! This session is short but killer, sweating and huffing and puffing! Looking forward to doing more kettlebell workouts with your videos. Keep them coming! Thank you!!!
@gooscooby5988
@gooscooby5988 4 жыл бұрын
I don’t know how you manage to sing and workout at the same time. Massive respect ✊🙏
@evak2271
@evak2271 4 жыл бұрын
Ever since I've discovered you and your workouts my body has become so much stronger. Thank you so much Heather, you're a great trainer! 😊😊😊😊
@klai1989
@klai1989 3 жыл бұрын
perfect sunday workout :) thanks so much Heather! love these 25 min kettlebell workouts!
@sailorn5061
@sailorn5061 Жыл бұрын
I did one of your 40 min kettlebell workout and i used it as a finisher to make a full 1 hour kettlebell workout . IT was FIRE!!
@audeburgarella9900
@audeburgarella9900 Жыл бұрын
Absolutely love it. From the follow-up style with no voice and just music to the workout itself. Will definitely do it more regularly. Thanks
@awakening80
@awakening80 4 жыл бұрын
Very nice workout. I love the structure, picture in picture, timer, nice music, no talking, non distracting workout. The sequence was great. LOVED IT!!! Thank you
@reallyenjoyinglife9045
@reallyenjoyinglife9045 4 жыл бұрын
I always love all of your workouts! You are the youtuber that introduced me to home workouts! But my personal favorites workouts are your longer ones with at least 3 sets of one exercice with cardio after or 2 to 4 exercices in a set and you repeat it 3 to 4 times with some cardio mixed in or at least a warm-up. And my personal favorites at the gym are back and biceps workout, quads and hamstrings and shoulders, chest and triceps and if you could do one at home of each with dumbbells/kettlebells and eithet a chair or a ball included in it would be so fun! But I loved your full body with repeats like this one too it was very challenging! I loved it!
@lindsaybaxter831
@lindsaybaxter831 4 жыл бұрын
Heather - You have the BEST workouts on KZbin by far! Maybe a no repeat kettlebell in the future?! Thank you for providing high quality workouts for free! You are appreciated!
@zanderk114
@zanderk114 3 жыл бұрын
Doing this since January 2021 - 5 times a week. Thank you Heather!
@kimberlymartinez8129
@kimberlymartinez8129 4 жыл бұрын
I just got done!Feeling good.. I bought a kettlebell this morning to do this. So happy I did. Thank you.. inspired
@secretgrave1118
@secretgrave1118 3 жыл бұрын
I can’t even count the number of times your workouts came in clutch on days I lost my motivation to drive to the gym. Thanks, Heather, for another perfect sweat sesh! 💪🏼
@tinamcwilliams9715
@tinamcwilliams9715 4 жыл бұрын
My first time. I love this format, music, and no talking. Not that I wouldn't like your voice.
@celestegagne1035
@celestegagne1035 4 жыл бұрын
I am so glad I found you...I am obsessed with your workouts!
@griseldaregalado8435
@griseldaregalado8435 4 жыл бұрын
Always love the music in the background, it motivates me more. Please more Kettlebell workouts!!!
@ryanimpink13
@ryanimpink13 4 жыл бұрын
After round two I was like "damn, that was nice" the the screen said "rest" and I was like, " oh shit, here we go again!" Hahahaha Great workout as always Heather! Thank you for doing this.
@laurenmontellano4867
@laurenmontellano4867 4 жыл бұрын
Omg same!
@amybly2
@amybly2 4 жыл бұрын
Warmup - cool down is included BONUS!! SO EXCITED to do this workout . May be my new ♡
@katyaalves7325
@katyaalves7325 4 жыл бұрын
What an incredible workout, please make more of these ! Thank you for always being so inspiring in your workouts..
@erinschlueter5638
@erinschlueter5638 4 жыл бұрын
This was great even with a dumbbell. Thanks so much. Any chance for a long low impact cardio workout?
@belindafunes9590
@belindafunes9590 4 жыл бұрын
I also would like a longer low impact, hiit workout with weights. And if you could make it no repeats I would love it! And where can we purchase your tshirts and workout gear with the HR logo? I'd love a tshirt that says 'sweat sesh complete' or one with I'm starting my timer right now'.
@smokey5777
@smokey5777 4 жыл бұрын
Brilliant workout Heather , always ready for your next video. I have improve so much on my fitness. 😘
@fazliawatimahayuddin8046
@fazliawatimahayuddin8046 4 жыл бұрын
Definitely my wishlist for today. Tq heather 🌹 🌹 🌹
@jacoblopez2748
@jacoblopez2748 4 жыл бұрын
Thanks for this class Heather. You are great!
@sumetrasoto2868
@sumetrasoto2868 3 жыл бұрын
This was a gooooood one!! Packed a major punch in less than 30min if you're short on time👏🏽👏🏽
@hro4213
@hro4213 3 жыл бұрын
This was awesome! I had a day yesterday and knowing I was going to do a Heather Robertson workout got me out of bed this morning. This workout seriously upped my happy in a much-needed way. Thank you for workouts that meet the needs of the COVID everything from home world.
@amclk12
@amclk12 4 жыл бұрын
Loved this workout and that your using your platform to support a good cause!
@beacode
@beacode 3 жыл бұрын
It was so great! Hard enough in 20 min, thanks a lot Heather!
@danielleriddle9027
@danielleriddle9027 2 жыл бұрын
Just found you! And you're in my regular rotation of trainers that guide me through the week :) Thank you!!! And this one was a great sweat sesh!
@meganrean5151
@meganrean5151 4 жыл бұрын
Yes, been waiting for a new routine using a kettlebell. Thanks Heather, just what I was looking for!
@Heatherrobertsoncom
@Heatherrobertsoncom 4 жыл бұрын
Perfect timing! Hope you enjoy it! :)
@azureloves9006
@azureloves9006 6 ай бұрын
This was so effective! 💪🏾 Thank you Heather!
@Marielle364L
@Marielle364L 3 жыл бұрын
Loved this one! Great to get a quick workout in on Sunday 💪
@Zumba_Lyly
@Zumba_Lyly 2 жыл бұрын
Love this! Also loved your playlist! I would love to have this playlist if you can share. Thanks! 💪
@yogawithv3597
@yogawithv3597 3 жыл бұрын
The sweat was dripping off me. Loved this, thank you ☺️
@lisasilver3913
@lisasilver3913 4 жыл бұрын
Great workout today. The first move is one I haven’t done before. I hope I did it correctly. Loved the double kettlebell swing. The swing from a squat really works your core, great move! Thanks
@jillianrostad7307
@jillianrostad7307 2 жыл бұрын
Love, love, LOVEED this workout!! Thank you Heather💗💗💗
@kiraperdue4175
@kiraperdue4175 4 жыл бұрын
I really enjoyed trying out this kettlebell workout today and paired it with another one of Heather's KB sessions for a strong hour today. Love her workouts so much!!!
@Chiara0608
@Chiara0608 4 жыл бұрын
Yeeeeee! 😍 I love your Kettlebell workouts, but if I can give you a kind suggestion I prefer length between thirty and sixty minutes.
@agnieszkamagiera-kokot3722
@agnieszkamagiera-kokot3722 7 ай бұрын
What a great workout! Certainly one of my favourite!!!💪💪💪
@janavier4185
@janavier4185 4 жыл бұрын
Cant wait to try! Def going to do the single arm swings outside though...I can totally see that kettle bell flying across the room if I try it indoors. Also love how you can see some of the definition in your muscles in certain workouts so you know they are working!
@emilmaier2953
@emilmaier2953 Жыл бұрын
Fantastic price for the quality. Couldn’t find a better price. It does what it is supposed to!
@ED-ms7ho
@ED-ms7ho 2 жыл бұрын
Thank you for sharing please don’t stop with the KB workouts
@marianamartinez9119
@marianamartinez9119 4 жыл бұрын
I can run 5 miles in an hour under 70 degree weather, and your 25 min workout has me gasping for air at the end. Love your workouts, thanks 🙏 for sharing. 💪💕
@FatiahRebbekkahM
@FatiahRebbekkahM 3 жыл бұрын
your videos have been amazing workouts helping me get back in shape after having my baby thank you so much for these amazing workouts they kick my butt in the best way!!!
@karstenlemke6502
@karstenlemke6502 2 жыл бұрын
Glad to have found this kettlebell workout for today, really good, so thanx a lot!
@hiheathergrace
@hiheathergrace 4 жыл бұрын
Superb . Easy to follow and challenging enough to really l feel the workout. Thank you ..
@tshekedimatthews1221
@tshekedimatthews1221 4 жыл бұрын
Great workout and superb soundtrack; thanks👍🏾👊🏾
@nikideca8213
@nikideca8213 4 жыл бұрын
Only had 30 minutes to workout today and this hit the spot! Thanks for all the videos. They have really transformed my body.
@bibbyteh1997
@bibbyteh1997 4 жыл бұрын
Thank you. Love Kettlebell Workout especially at Single Arm Swing, High Low Swing and Sit Up Twist . Is really Awesome..
@chezzanna
@chezzanna 4 жыл бұрын
Great workout. All your workouts are complete packages. Tomorrow I start week 4 of your 12 week challenge. You have my respect and gratitude 💖
@jessicamarangoni6420
@jessicamarangoni6420 4 жыл бұрын
love your workouts!!! thanks from Italy!!
@MADZIA0606
@MADZIA0606 4 жыл бұрын
🔥thank you for today's training🔥
@Heatherrobertsoncom
@Heatherrobertsoncom 4 жыл бұрын
You're so welcome!!
@lidia_fisiosteopediatrica
@lidia_fisiosteopediatrica 4 жыл бұрын
Done! Thank you Heather! I hope you bring more kettlebel workouts! 😉👌💪🏼
@sofiasalazar390
@sofiasalazar390 4 жыл бұрын
love your workouts Heather keep it up!!
@amanimajali9949
@amanimajali9949 3 жыл бұрын
Loved it first time to do this workout ,thank u, God bless u
@siroratt4191
@siroratt4191 4 жыл бұрын
Thank you,i love your workouts
@adrienneamaris2035
@adrienneamaris2035 4 жыл бұрын
Thank you for keeping your moves so simple and easy to follow along Heather!
@chuckmedina6221
@chuckmedina6221 4 жыл бұрын
This is phenomenal. A great quality workout thanks for posting this
@athenaalexx
@athenaalexx 4 жыл бұрын
Amazing as always! Kettlebells workouts are my fave!
@jessicaa7743
@jessicaa7743 3 жыл бұрын
WOW!!!! is all that I can say after this workout! :) thank you a million!
@andreeaveciunca7902
@andreeaveciunca7902 4 жыл бұрын
So nice again Heather. Thank you
@catalinavalencia1949
@catalinavalencia1949 4 жыл бұрын
I love this workout!! Perfect to warm up, tone the muscles and finish with a short running session!!❤️ I’ve done it many times. Heather thank you for sharing!!🌻🙏🏻
@nhelrebolanan
@nhelrebolanan 2 жыл бұрын
Love that this is both cardio and strength!!❤️
@SW4GGATRON
@SW4GGATRON 3 жыл бұрын
didnt think i was gonna make it through this one, but i did! WOOHOO
@shawnvamvoras4381
@shawnvamvoras4381 4 жыл бұрын
one of my favorite kettlebell workouts thus far!!!!
@ddrbeginner17
@ddrbeginner17 4 жыл бұрын
My favorite kind of workout, can't wait to do that tomorrow ^^
@Heatherrobertsoncom
@Heatherrobertsoncom 4 жыл бұрын
Have fun!
@ginagypsy_creations8634
@ginagypsy_creations8634 4 жыл бұрын
Since covid working remotely from home March and no gyms (just was laid off ☹️) it took me a month to locate the right workout person on KZbin. Yep yours! Variety, music rocks and no stupid “ rah rah lets go” that is supposed to be motivational but sounds ridiculous 😳. I do agree for a no repeat kettle bell routine maybe 20 mins and another longer one. I’m 8 lbs away from my goal weight but will want to concentrate more on toning /cut look at that point. Thank you 💖💫💫💫
@NoDeity13
@NoDeity13 4 жыл бұрын
one of the best workouts out there !!!
@carlosmethodfitness
@carlosmethodfitness 4 жыл бұрын
Nice workout Heather. Easy to follow along to and nice mix of exercises.
@ShekharSuman1
@ShekharSuman1 4 жыл бұрын
14 minutes in, I'm done. I'll try tomorrow.
@juliabogomolova7698
@juliabogomolova7698 3 жыл бұрын
Excellen! Please do more kettlebell workouts. Love the music .
@janetpaulin
@janetpaulin 4 жыл бұрын
This felt good - heart pumping and sweat soaking. Looking forward to trying your 35min full body!
@andravintila4303
@andravintila4303 4 жыл бұрын
AMAZING workout,super complete and enjoyable! Thank you Heather :)
@florachen231
@florachen231 4 жыл бұрын
Love it and wish it could be longer. Thanks ,Heather!
@elizaomurzakova4595
@elizaomurzakova4595 Жыл бұрын
This is my favorite workout 💪, I love doing it all the time and it's less than half an hour.
@chicee123
@chicee123 4 жыл бұрын
Sweaty is deffo the word! Love these!
@geoffbernard2900
@geoffbernard2900 Жыл бұрын
❤ i tried but that third high/low swing got me. Thanks😊
@chuffedtobitz3089
@chuffedtobitz3089 4 жыл бұрын
Who else gets the feeling we are working 3 times harder then Heather? Are you really doing it 3 times or just looping the video? 😀 Great workout thanks. Annoyingly the lightest kettlebell I have is 12kg. Good challenge.
@mzrojas1
@mzrojas1 4 жыл бұрын
Definitely doing this
@msphilophobia
@msphilophobia 4 жыл бұрын
Thank you for these workouts! There so efficiently put together. 😍 I can't wait to do it after work! 💪🏼
@daniellesundermeyer4461
@daniellesundermeyer4461 4 жыл бұрын
Loved this one! Did it with a 20# dumbbell...challenging with lots of sweat, thank you!
@sunainasingh5017
@sunainasingh5017 4 жыл бұрын
Thanks ❤️
@lilyh7480
@lilyh7480 4 жыл бұрын
Awesomeee... sweating loads... tks from Brazil 💛
@silky_veil
@silky_veil 4 жыл бұрын
Loved it! Fast and effective :)
@omotolaadegoke8830
@omotolaadegoke8830 3 жыл бұрын
This workout is exceptional, thank you! 😊 I was looking for a kettlebell workout to add to my workout session today and Heather is the first person I thought of.
@MaryHernandez-rp9nx
@MaryHernandez-rp9nx 4 жыл бұрын
Hi Heather! More then perfect workout thank you so much 😅🔥🔥🔥🔥🔥🤸🏻‍♀️
@bmello924
@bmello924 4 жыл бұрын
Excellent workout. I like the pace
@meghamsha
@meghamsha 4 жыл бұрын
Your videos are very organized..thank you very much you are making my life easy. I'm from India so I'm not able to contribute to your fundriser.( It is saying that I cannot contribute from my region) but I'm spreading to all my friends and colleagues about your channel. And that monthly workout calander is excellent. Thank you very much Heather
@shahrumf
@shahrumf 4 жыл бұрын
Love it. Totally underestimate a 25mim workout. Was dripping sweat. It was like a cardio workout. Used my 6kg kettlebell n 7.5kg dumbbell.
@kaybee1852
@kaybee1852 4 жыл бұрын
I enjoyed this workout. It was just what I needed on a Saturday morning. Thanks for posting!
@cheesestick5748
@cheesestick5748 4 жыл бұрын
I loved this kettlebell workout! ♡ I've never done a full kettlebell workout before. I felt strong!! 💪 thank you Heather ♡
@pushingdasies1
@pushingdasies1 3 жыл бұрын
Thank you for the great workout. Really felt it when it was done.
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