NO REPEAT Full Body Workout

[@tiffanykuehl5827]

I'm an ER doc and your workouts are one of the only things keeping me sane these days! This one was my favorite. THANK YOU!!!

[@carolynstockton5876]

Thank you for being so brave and selfless during this difficult time. Stay well.

[@MrKylebecker]

Thank you.

[@BK-cp7sq]

God bless u always!

[@chrisvee1004]

Rock on sister. We are sooooo appreciative of your doctor self!!

[@viridianasilva1659]

Well thank you for your service🙏🏻❤️

[@autumnrain3998]

I'm sure I've said this on other videos, but I love how you show what the next move is gonna be, most people don't... it's so appreciated! Thank you for sharing your workouts!😊

[@lisaprocaccio]

Your no repeats are the absolute best Heather. They keep me going!

[@fitGURL67]

Heather, I love, love, love how you don’t rush through the moves. They are challenging but I can keep up and really focus on my form. There are some other KZbinrs who go so fast through each move it’s almost dangerous. I appreciate you and everything that you do.

[@joygianakura1472]

You are the best. No messing around...get to it...exhibit stellar form and challenge us every time! Bless you!!! I'm 55 and can do this stuff, which makes me feel great. You make me feel young and hope to be doing these at 65.

[@hananel-basel969]

I really don’t know to thank you for your workouts. I tell everyone I come across my family and friends. You are the best! Can I please ask you to make a video what you eat in a day please this will be so helpful. Love you Heather ❤️❤️

[@mariebaya4361]

One thing we all agree on is to thank you for all you do to keep us in shape🙏🏽🙏🏽🙏🏽

[@bdrienne]

I love no repeats & love this workout. Also love that you don't chatter on and you keep things efficient and focused. I'm middle-aged, and getting back into strength training after way too long (and having to do it at home #covid). Your workouts are killing me (in a good way), but keeping me engaged and committed. Thank you!

[@bang103tunedin3]

Good one, thanks! Everything in 25 minutes is perfect for me. Uncomplicated moves, barely any time to think between moves except for the rest periods. Excellent mix.

[@feliciacote-floyd232]

All your videos have been such a great discovery! Really intense workouts, no BS, no talking, just good workouts. Just did this circuit twice and almost died :)

[@ayaali6158]

The best workouts on KZbin, they are challanging but at the same time it's easy to follow up with you, and the most important thing is that they aren't boring at all 😊💕💕💕💕💕

[@freedomandjustice8877]

I love this kind of workout routine. Please do more of this 20-25 minutes full body HITT workout! I'm a busy working parent, so I'd like time saving workout :)

[@FitnessforMamas]

This was so needed today! I did this workout when my daughter was watching her teacher online "live." You are my go to KZbin workouts! I appreciate your routines. 💛

[@Heatherrobertsoncom]

Amazing 👊🏼way to make it happen mama!!

[@elmaskoc9499]

Active 180 total 210 cals burnt! Thanks :)

[@eileenlosee1033]

Great balance workouts! Love that you are not talking non stop!

[@alyaagad2958]

I would love to hear your voice throughout the video, Heather. It's full of love and positive energy. Thank you habibti.

[@jilliansipperly6106]

This is such a great short, effective workout! Able to fit it in quick and really gets the heart rate up!

[@emilywhite4869]

THIS WAS SUCH A NICE SURPRISE to seee this pop up yesterday! Didn't get a chance to comment after I completed it but as always I loved it so wanted to come back and say thank you!! No repeat workouts are my absolute favourite by far so massive fan of this! Much love to you Heather xxx

[@vanessab7502]

Thank you for the non repeat workouts! I can’t believe how quickly time goes by!

[@lisasilver3913]

Brilliant workout Heather. Short, effective, interesting and no repeats! thank you this one is a favourite x

[@hudsonkorion]

Full body indeed! Thanks for another great one Heather! And thank for always adding the warm up and cool down. That helps a lot with getting it done quick and easy ❤️❤️💙❤️🙏🏾

[@rebeccageorge8307]

I'm a beginner, a week in to consistently working out not sporadically. I skipped 2 exercises but hoping next time I'll try. Thank you for including warm ups and stretch outs 🧡

[@jessicarobinson6709]

Thank you so much Heather! My son & I are keeping fit to you during quarantine. Question, can you please put the equipment weights that you use so that we can have everything ready when we start the video? Thank you so much! You are my favorite & I love the way your classes are set up - easy for this middle aged lady to follow!!

[@Heatherrobertsoncom]

Love to hear that Jessica!! The Equipment used is always listed after the workout breakdown in the video description! 😊 Happy training you two!!

[@veeno3983]

@@Heatherrobertsoncom how heavy are the weights you use? Can you include this in your descriptions too

[@tiffanykuehl5827]

This is my favorite one, and I've done almost all of your workouts! THANK YOU - you continually make my life better.

[@martini8839]

Hi Heather I haven't praised you for quite a while now, so just to let you know we have been enjoying all your workouts shortly after the Covid 19 lock down started, and this particular exercise has been just as good as every other one we have done, we have completed your 12 week plan twice and enjoyed it both times and it was just as challenging the second time 😅😅. We are mixing new and old routines now with some back stretching exercises now and then which really helps to combat the odd pulled muscles. We absolutely love all your time and effort putting together fantastic routines and you are keeping two 60 plus year olds fit and healthy. Thank you so much. Stay safe and have a great 2021😍.

[@makaiv29]

Awesome workout, Heather! I like your no repeat and repeat workouts equally. Thnx for the warm up and cool down. Love your full body dumbbell workouts!

[@xoHAUTEGLiTTERS]

I've recently become just addicted to your workouts! Thank you! Can I put in a request now for more no equipment workouts if you continue to release during quarantine?? (: Staying at my boyfriends who doesn't have any equipment because he has an apartment gym (which is now obviously closed) and I'm burning through your playlist quite quickly

[@pinkymaela2451]

I KEEP ON COMING BACK TO THIS WORKOUT, THATS HOW AWESOME IT IS.

[@monicavelarde5356]

I should post my before and after photos. This mom bod needed a little help and Heather was just the person to give it to me. Thank you!

[@valeriefox8491]

Doing the best I can! Had to modify moves in the last of the 12 weeks which bummed me out. Truly appreciate all the workouts even if I can’t keep up with you!

[@KC-eo8uf]

Love combo workouts with strength and cardio!!

[@paulaacres6161]

I love your workouts since the gym is closed for 2 months and I work there I've been doing my workouts at the gym but when I happen to see you on KZbin I love your workouts I seen more results then anything else I lost inches I'm getting stronger building muscle I'm telling all my family about your workouts to try it out keep on what you're doing Heather

[@jenniferstrings]

Thank you Ms. Robertson. Your KZbin channel workouts have given new life to my home workouts during quarantine. I’ve shared your channel with my co-workers. I’m so grateful. Thank you again for improving my quality of life.

[@kathyroblee-stepro6695]

I’m leaving on vacation in a couple of days and you’re coming along! I’m going to workout with you everyday! ❤️😁🥵 this is one of my favorites.

[@thestrategicmotivatorshows2589]

Loved everything about this. The music, the bells, the warm up, the stretch and the sweat! Nice!

[@chevonneoctober7806]

I absolutely love everything about your workouts. I am a teacher and your workouts is one of the things that really keeps me going. I love the fact that you not talking during videos and the music is great. Keep up the amazing work, you definitely inspiring me to keep in shape and live a healthier lifestyle too. : )

[@desireevankimmenade9214]

Perfect workout as a I recovering from illness. Doing your workout for quite some time now. I am 67 but no intention of doing the senior workouts. Love these and weights..

[@Heatherrobertsoncom]

Love this! 💪🏼💪🏼

[@lynnlaw7770]

I'm new to weights. I'm the big 50 this year and decided I need to up my game and my fitness. Your video popped up and I decided to give it a go. Loved the no repeats. It was hard work but I feel fab. Thank you x

[@crystalgibson8058]

I just found your channel recently. And I gotta say I'm loving your workouts! I get bored so easily and zone out, but you have so much variety in your workouts! I love it! Thank you!!!!!

[@kimberleyransome9240]

Love these no repeats...awesome workout!!

[@ms.diva0079]

You are the BEST!!! My teenage daughter and I are doing your workouts during COVID lockdown. You ROCK!!!

[@katiepoland296]

Heather I loved this workout! It was the perfect blend of weights, cardio and abs, and it's a great length. Keep them coming!

[@Kalavati.C]

Thank you for posting your workouts. I love the music that you have the in background so that i dont have to put my own music. The workouts are tough but fun! I hope you and your family are safe, and well. Cali

[@kiraperdue4175]

Happy Friday!!! So great to have this workout for today. Combined it with your Strength & Cardio Total Body HIIT from 5 months ago. Great way to end the week!!

[@LPL1221]

This has it all, including kettlebell workout! I did this with one of the shorter upper body exercises.

[@summerathosa4031]

I really love this workout. Nice and quick - targets all areas. Well done!

[@sylviaguo8573]

So good Heather! I did a TABATA as a finisher. Now that we're most stuck at home and inactive, can you post longer workouts? Thank you so much! I cannot live with your channel now haha. Take care and stay well! THANKS!

[@aande8819]

Heather.... the best workout video I've experienced! Love the music and the prep time... no talking just music and a good workout! Thanks!

[@rogercookcouk]

Hi Heather! I live with MS, but exercise is key in the journey, and this no repeat was brilliant thanks! (I do what I can) 🙏💪

[@thabisilendlovu472]

Siyabonga. That's thank you in Zulu. Lots of love from South Africa. I've lost inches doing your workouts 🤗🙌

[@tracyanderson1806]

I recently subscribed and absolutely LOVE your workouts! I am 55 years old and have limitations, but I find it easy to modify exercises. Thank you for keeping me moving!

[@CreightonChaney-io4xv]

Definitely on board with the no repeats 🖤👍🏼😎💪

[@meiness87]

This was incredible!! Definitely one of my favourite workouts on KZbin that I've had lately

[@CharlieFelts]

Good workout Heather. Love the slower tempo on the sumo's etc. for the older people. Thank you, you are now my go to workout channel! Have you thought about doing a total body single dumbbell workout for us minimalist?

[@rosemarypotts7335]

I finished your 12 week program for the 2nd time right before I went on vacation for a week, now I'm back on your channel and looking for another one of your routines to follow. Thanks Heather!

[@Kaviaccia]

Thank you Ms Robertson for these very clear videos: being locked at home since 11th of April due to the coronavirus pandemic they are an everyday help fo me, and yes, a way to 'relax' the mind through physical effort. Grazie!

[@pritiagarwal9944]

Heather you're just amazing,i try to work out seeing your videos 3-4 times a week...and i enjoy it thoroughly.

[@karatechick306]

No repeats?! YES! This is amazing!

[@cami019lle]

Would appreaciate if you can include the weight of the dumbells and kettlebells you use on your workouts. Thank you!!

[@radhikafreebird6422]

Thanks for this workout..Time flies when there are no repeats! Warmout and cool down included and the time is just right. GOD BLESS

[@ibethgutierrez3618]

Thank you Heather! Your workouts are all excellent but this one is my favorite! It was just right for me today: warm up and cool down included, full body strength workout in a short time! A few exercises were new to me. It was awesome!

[@tanujasawangikar8338]

Perfect workout for some resistance training and calorie burn 🥰. Thanks Heather , hope you are safe and healthy ❤️

[@shroomsforbreakfast]

I burned 147 calories:)

[@khjone]

Just finished this workout and I feel better after having snacked all day lol. I'm so grateful that I found your channel. You have kept me motivated to workout every week for the past three months! Keep the workouts coming. I constantly recommend your channel to all my friends!

[@sabrinasatterfield3130]

Thoroughly enjoy your workouts. I really appreciate the compound moves. The sweat factor went to a totally different level. Thanks for your gentle approach to beastly workouts. 💯💥👏

[@klai1989]

I still come back to this workout because it's so quick and efficient on a Friday! Please do a series of short & effective workouts for us! :)

[@kathylentmartinez]

Very efficient, easy to follow, like the music and follow the leader style. Thanks so much.

[@helendanzey9803]

Fantastic! Brilliantly structured, know what's coming up next and really love the use of weights. Hot and sweaty but feeling GOOOooood!

[@tatianaleon7676]

Love,love, love the no repeat workouts with weights!!!!

[@michellecopeland194]

Just tried your no repeat workout/full body HIIT. Best workout yet can't wait to try more of your workouts.

[@AmazonianStar444]

Even though I'm home I don't have the energy for long workouts so this was perfect. My whole body is tingling! Thank you💛💛💛

[@claudiahughesmusic7606]

I guess many of us don't have the energy...we are all a little down

[@clairehuemiller2991]

Thank you Heather!! Your workouts keep me happy and healthy!

[@Darth-Doge]

I did this workout back in April 2020. I just did it again October 2022. Still good!!!! Thank you so much for what you do. Kicks my butt everytime:)

[@BBUENO-bs3zk]

Thank you for still being there in this difficult situation. I hope you get along well and keep your spirits up to continue doing great routines with the best exercises. From Seville (Spain) a cordial greeting. Good luck !

[@danielleperez8414]

Wow the best workout! I am so thankful for your workouts! I am a stay at home mom of a 4 year old and 7 month old. I have been struggling to loose the weight from my recent pregnancy. Your videos are what is helping me physically loose weight and to mentally get normal again! Thank you!

[@rachelgreenberg3794]

Just discovered you this quarantine, and I love you style. Your workouts have been so crucial. Thanks for helping me stay happy strong and healthy in my body. Keep em comin! 💪🏽🤘🏽🙏🏽

[@emilyhankinson4405]

Sophia and Cinzia brought me here and I am so grateful x

[@duoneswart4989]

Thank you so much for these amazing free workouts. I appreciate it and I love seeing the notification coming up for them!

[@julietmarlowe5661]

This is one of my favourites. Thank you Heather.💌🌟

[@elizabethbarrera3402]

Haven't had this much fun working out in a very long time!! Thanks so much Heather 💞

[@emmanuellaogra5560]

Thanks for a lovely weekend, Heather

[@sherrymaxwell6247]

Great workout! I hope you are doing well. Grateful that you continue to inspire all of Us! Take care!

[@susu-hu2lj]

Nailed it for December calendar. Thanks Heather!!

[@lisajaynedear5447]

Gutted this only just came as, already done three of your works out today But looks so good, I will be doing this tomorrow ❤️

[@sara-thefree7783]

Hey Heather , I want to say thank you so much for sharing with us your knowledge and wisdom I love your workout l!!! I hope you are staying healthy and safe and peace ✌️ Thank you so much again Sara

[@samanthaceline6612]

This workout is officially my fave! Absolute perfect all rounder, really enjoyed it which meant I could push myself. Thank you so much!

[@karinrayol615]

Excellent!!!! The conscious movement is everything! Infinite gratitude 🙏😍😘

[@vivianl6906]

such a good of strength training and just the right amount of cardio :) this was so fun yet challenging !! thank you

[@athenasnooki2948]

I really love this 25 minutes work out! Thank you so much Heather appreciate you a lot. Keep in good health and be safe always! ❤

[@marializardo4390]

Love you Heather ❤ you kept me going for years since Covid I discovered you 😊

[@johnrhodes4238]

Thanks Heather!! Be well and stay healthy!!

[@ricardoaraujo2864]

Best workout channel on KZbin, thanks for sharing!

[@susanho8542]

I needed some "Heather and me" time today.♥ A great 'Kickstart' to an awesome weekend. A fabulous 'sweat sesh" - Thanks Heather

[@mariesztanski6128]

Perfect workout for a Sunday. Hits every part of the body. Thankyou. Stay safe. Love from Italy.

[@Rumato4ka]

No repeat workouts are awesome!

[@leenaf4217]

Yes!!! So happy to wake up and see your newest workout! Thankyou!!

[@erikaa560]

thank you so much heather! because of your video .now I start exercising with weights and i love it! thank you so much! i love you!!

[@erinzimm2872]

Love a no repeat workout - Thanks Heather! Challenging as always, great combo moves, hammies still burning from last week :)

[@patgollin9131]

Loved this...when I couldn’t follow I did something simpler for this 79 yr old body....

[@candlelove0952]

Awesome workout 🏋🏼‍♀️ you killed it yet again Heather!! Perfect time for a new workout 🏋🏼‍♀️ such as this one during world’s quarantine!! 😁🦵🏻💪🏻🤸🏼‍♀️🤸🏼‍♀️💕💞

[@jaclynchooo]

I've just completed your weight no repeat workout and just saw this ❤️ ill do this tomorrow! Love all your workouts, its going to be my staple go tos!