Full Body Pilates Challenge DAY 1/7 🌟

  Рет қаралды 1,135

Feel Good with Olya

Feel Good with Olya

3 ай бұрын

I created a full body pilates challenge that lasts for one week. It’s a quick and efficient way of getting stronger, toning your body and feeling really good!
Here is a first pilates routine of this challenge - a wonderful mix of pilates exercises and good music makes you go through this training session with pleasure (while your body is feeling the burn, perfect! 🔥)
Make sure to like this video and follow for more! ♥️
Sending you much love,
Olya✨
✨ My Instagram:
/ olyakrr
#pilates
#pilatesexercises
#workoutathome

Пікірлер: 10
@paulaps02
@paulaps02 3 ай бұрын
i haven't exercised in a while and i completed the entire video! let's see if a can do the rest of the challenge haha! thank you so much for posting this, i already feel so much better :)))
@feelgoodwitholyaa
@feelgoodwitholyaa 3 ай бұрын
YES, GIRL!⚡️✨ keep it up, I’m sure you can do it! keep me updated, and it’s so good to know that you like it!🌟❤️‍🔥✨
@felixderfrosch
@felixderfrosch 3 ай бұрын
Guten 🤗😎 Montagmorgen 😍 Olya, ich fühle mich gut dank deiner 💯👍👍😎🤗💪 Day1/7 Full Body Pilates Challenge Performance, in einer 😎🤗 Umgebung, mit einem schönem Outfit, einem wunderschönen Lächeln und einer netten Stimme und einer 😎🤗🎶 Playlist, perfekt für einen kurzen Spaziergang natürlich, mit einem großen Lächeln im Gesicht, nach einem langen Arbeitstag machen. Ich finde, du hast ein gutes ❤. Mir geht es gut und dir? Dir noch einen schönen Wochenstart, 🌻🌻. ❤ Grüße Felix
@feelgoodwitholyaa
@feelgoodwitholyaa 3 ай бұрын
thank you, Felix 😌
@luvpeaceluv
@luvpeaceluv 3 ай бұрын
AAAAAAA my abs😩😩😭😭 HHAHAH
@feelgoodwitholyaa
@feelgoodwitholyaa 3 ай бұрын
yup, I can relate 😭🤣
@bogdana_vashchyshyn
@bogdana_vashchyshyn 3 ай бұрын
Gonna try this today 💪🏼🩷
@feelgoodwitholyaa
@feelgoodwitholyaa 3 ай бұрын
Waiting for you, my active star! 🌟💖✨
@TriniWoman.com7991
@TriniWoman.com7991 3 ай бұрын
I have not exercised in a while. And I do. I think this is a good beginning to get my body back on track. Thank you 💞
@feelgoodwitholyaa
@feelgoodwitholyaa 3 ай бұрын
I am proud of you for getting back on track! ❤️ If you want any special type of training here - don't hesitate to tell me 😊
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