FULL BODY STRENGTH (Dumbbell Only Workout)

[@jeremypersaud7522]

Back after 6 months, all kinds of excuses health problems, winter blues blah blah. But you're still here rain or shine bringing the motivation tirelessly and enthusiastically. A big thanks, you're the best medicine.

[@monicatangry1382]

I love that this workout was only 2 sets - sometimes the third set is just too much to get through. Loved this workout - thank you!

[@trishacaster2916]

The brilliance of this workout is that just when your legs are going to give out, Heather switches to arms. Arms ready to fall off? Back to legs. PERFECTION!

[@boudenas]

You’re in charge of your happiness. You’re in charge of your body. You’re in charge of your heart. I subscribe to Heather’s channel and I have what I need every day. ❤

[@irisrodriguez2785]

How did she know?? This is just what I needed today!

[@khg624]

Same! 😂😂

[@Isilyal]

Same 😅

[@alfonsoparedes322]

Thats is called algorithm and AI spying on yr daily mobile phone activities. Never a coincidence.

[@Heatherrobertsoncom]

It’s what I was needing too!

[@suzannehalaburda6386]

It was perfect. So fun.

[@Vudukat]

Thanks!

[@jenscloset]

Love the full body workouts! Any upper workouts are appreciated!!

[@Heatherrobertsoncom]

More to come!

[@kr08]

Thank you! Good work out!

[@Heatherrobertsoncom]

You're so very welcome! Thank you so much for taking the time for this shout out. Your support and generosity mean the world to me 🙏🏼 See you at the next one!

[@PaulineMcHenry]

Hello hello. I simply love all my workouts with you. I checked into your 12 week programs just over a year ago. I couldn’t be more happy with my results and I’m never disappointed. Thank you so much.

[@Heatherrobertsoncom]

So amazing to hear that! Keep up the strong work Pauline 🙌🏼

[@ivodebondt-wx3lf]

Bedankt

[@Heatherrobertsoncom]

You are so very welcome!! Thank you for your generous support 🙏🏽

[@melissatoh1505]

I'm ever so grateful for you making these videos, my body, mind and heart feels so good to have moved purposefully!

[@ericpinto6960]

Heather - all of your workouts are absolutely amazing ! They're well timed, well instructed, easy to follow and keep up, and provide all of the elements for a very enjoyable, energetic workout. Thank you sooo much ! Keep up the fantastic work. All of your followers are deeply appreciative of your efforts to keep us fit.

[@khadejazackarneh6342]

Ur the best trainer in the whole world.. I love u and ur excersises

[@passion_in_progress]

This is my first time starting the month on the first day! I finally got it in sync! Usually I try to do every other day and just consistently do that but it never works out so this is my first time comitting to the month calendar workout! Lets get it team!!!! 💪🏻💪🏻

[@ebrukocadogan7588]

Great workout. I love how your workouts are not boring. I usually love the no-repeat workouts but this was perfect. Thank you!

[@barbmason1235]

A little late starting the month, but day 1 was fabulous. Just what I needed to get my week started! I can always count on you Heather, thank you!

[@triciawainwright7054]

I can’t wait to do this too!!!❤ I have 5 days left of 3.0. Just finished day 54❤ tonight I’m doing your no equipment arms! ❤❤ Heather you are the best!!

[@YuliaBorychevskaya]

Thank you! Stick with your training for years. Highly appreciated!

[@ntokozotshabalala_]

1st August 2024! Awesome start to the new month❤🔥💯🏋🏽‍♀️

[@hindisa7823]

Yes!!! More like this please! I’m almost 6 months postpartum and this was so good on my body

[@heikeweidert6721]

uh, it's going to be tough, but no pain, no gain. great workout. I'm looking forward to it. thank you Heather and have a nice day 🫶❤️

[@Heatherrobertsoncom]

You got this!!

[@LeeanneBaker]

Been following you for years! Love everything from Yoga Fusion to intense HIIT workouts! Thanks for all your hard work!!

[@bonniebrown9969]

Oh boy! That was a sweaty one. Love the intentional rotation in this circuit today 🙌 definately feeling it all over. Thanks Heather ❤😊

[@Thefitty]

Done! And I usually don't do this at the end of a work day but I did it at the end of a workday, wow! Go me! I put in the effort!

[@andreeaveciunca7902]

Yes , Heather, thank You for all

[@priscillasantos5501]

You're always surprising and motivating us, HR! Love u!❤

[@nermeenshaker7921]

I love the length of the workouts! Perfect for a busy schedule! Thank you Heather! ❤

[@angelabailey9108]

Completed! I loved this one with supersets. I also love that it’s under 40 minutes! I tend to always look for the thirty minute videos.

[@patriciapelaez6557]

I have been doing the whole body classes for two weeks straight and I’m feeling great. Thank you for this.

[@SruthiS-sn8zs]

Loved it❤ just what i needed with a little push for a bit more than i wanted to handle. Glad that i completed it.

[@lindacollins2885]

Definitely a favorite of mine that I'll go back to again and again. Basic, strong, full body circuit. Love it!

[@Teestreet2791]

Perfect workout! I really enjoyed this one. Was exactly what I needed today. I’ve been doing your workouts for 4 years and your workouts have never let me down. You are truly the best.

[@Heatherrobertsoncom]

Amazing to hear that 🙌🏼

[@isabellapulcinelli]

The italian song during the second round just made my day ❤🇮🇹🤩

[@nd2402]

Enjoying your workouts Heather . After the previous 12week challenge I’ve been following your monthly workouts. It’s been great .

[@AlexysB]

Strength training with weights and met on have been the BEST things for my menopause weight loss journey!!!

[@75JayLady]

Thank you Heather! I really really love your unilateral workouts, this one had a good mix of unilateral work and bilateral work. Much appreciated!

[@cbbiking7850]

Always love your workouts in whatever format , my preferences are always your strength and metabolic conditioning , it’s closer to the demands of mountain biking and cross country skiing , thanks so much for what you do !

[@stephaniegray7207]

Love the 30 minute workouts! And the ques during cool down to change sides.

[@caitlyncFIT]

Love how creative these exercises are

[@zennaturalist2543]

Thoroughly enjoyed!! Heather can you please do an Ab & core workout to help with diasthesis recti n weakened lower ab muscles.

[@malarastogi]

Another great workout ! Thanks for everything you do! It is really appreciated both mentally and physically.

[@jfg1245]

Straightforward, clear, precise, and quick. Perfect workout. I couldn't expect less than this coming from Heather❤

[@Heatherrobertsoncom]

Thank you so much!

[@akilahwalker2905]

Just did this! Soooo good! Thanks Heather! Been a subscriber since 2020 and fitness is definitely a lifestyle now thanks to you! 😘

[@denicedancasey]

I LOVED this Strength dumbbell workout! I knew I’d love it. Thanks again Heather ❤❤❤

[@Heatherrobertsoncom]

Happy to hear it Denice!!

[@tyleneappel6612]

Thank you for another month of workouts Heather. I love your channel! You are awesome.

[@Heatherrobertsoncom]

You're so welcome!

[@ErikaVega817]

Thank you! Great workout !!! Like always !!!

[@hilaryjones8542]

Hey Heather! I love love love all of your videos and use them exclusively for online workout content. Sometimes I will put on a 30 minute cardio followed by a 30 minute strength to mimic what I would do in a gym setting. I wonder if you have any videos like that or could do something along those lines?

[@melodymaynes3737]

Loved this full body workout with weights!! Going twice through was perfect! Always appreciate your amazing workouts! Thank you ❤

[@lindas2243]

Great workout, is my second time with this one. I would love a strength challenging workout for the deloading stage. Because, I train at home and sometimes I want to keep my strength and at the same time give my body a little rest of dumbells but still get the feeling of a great effort. Thank you so much always happy after this sessions❤

[@DanaPostulat]

Loved the workout!! I also came across your stability ball workouts and I totally fell in love with them. Maybe you could do more of them some day 😊❤

[@cathycrayton583]

Love love love this one. We hit upper and lower body. This was perfect

[@irmafernandez6524]

Thanks for this wonderful workout!

[@dalalaldajani]

Great workout. Just got back after a year of cutting out movement and healthy eating. Today I got back to it. Will be committing to 1 workout daily for effective results. Thanks Heather.

[@kellyselander2097]

Loved this workout! Felt challenging in a good way. I'd like to see more 45 min length workouts and workouts using ankle weights and stability ball. Thanks for all the great content.

[@katherinenguyen1344]

Always love your weights exercises❤❤

[@akirgc]

Justo para esta semana excelente combinación y no es tan pesada son dos sets. Gracias HR.

[@KateCorlew-c7x]

Loved it! Full body Super Sets are my favorite but I enjoy mixing it up with the double set routines. Thank you!!

[@irmabryant6979]

Hi Heather! Hope all is well. Thank you for today's workout - FUll Body Strength = LOVE 🙂

[@rachelcampos5705]

Love this one too!! More compound exercise workouts and power Pilates please . Enjoying them all ❤

[@ebonylyn6104]

I didn’t think I could get through this but I did! More workouts like this please! I get results from workouts with weights ❤

[@bevmansfield5515]

Loved this. Exactly what I was looking to do. Thanks Heather! I love the full body strength workouts.

[@heidiastles3711]

I’ve done this a couples of times and love it…I think this is my new “go-to” strength workout, and even if I am short on time I can go thru it just once! 😊

[@Heatherrobertsoncom]

Love it!

[@tinamomtaz9660]

thank you so much. really love your workouts. It's been 2 years I am exercising with you and I love it :)

[@msmarooshka]

I love your workouts they are easy to follow and very challenging for this 53 yr old!!! I sometimes just use a 12 lb weighted vest and do your workouts. Thank you for all the different combos!

[@rhiannamcdonald2349]

Loved this one! Would also love to see a new kettlebell workout 💕

[@zuza2759]

This was an amazing workout, absolutely loved everything about it including the pace, the music and that there wasn't too much intense cardio. :) I am watching my cortisol levels and this was just perfect. More like this please.:)

[@maygenpeterman3091]

Great workout! Would love more strength circuits like this. Thank you, Heather! I’ve been working out with you since 2019 and I always enjoy your content.

[@ghazalanaveed9049]

Marvellous strength worksout Thanks is a tiny word Stay blessed dear HR

[@agnesduf3506]

💯😊😍10/11/2024 🔥🔥🔥 #2 FULL BODY STRENGTH🔥Sweat sesh complete🔥 !! super séance ... !!!!! ! Fabuleuse session!!! Je n'ai pas vu le temps passer !!! 💥😜! 🔥🏋‍♀ Merci beaucoup Heather ! J'adore ce format ! Trop hâte de te revoir sur youtube 😍😍🤩 à bientôt! ! 🇫🇷

[@Gymrat-ul8xs]

Loved this full body workout!! I'm improving with my weights going heavier! Exhausted 😩 but I love when I'm done. Thank you Heather!!❤❤😊😊

[@daniellegeorge8969]

This was exactly what I needed today! I love this workout!!! Thank you Heather!!!!

[@kelliesadettanh8490]

Amazing!! A great burn in my legs today! Thank you🎉🎉

[@marypl4152]

Amazing, liked all the moves, the variety is always great. I did modify to low impact on anything where jumping was involved but still a fab workout! thanks!

[@mindmanvancouver]

Thankful for these workouts. And this one was just right. 🔥❤

[@mindmanvancouver]

So glad I saved this to favourites.

[@cynthiamiller9413]

OMG I love all of your workouts I have been doing all of your 12 week programs since 2020 I'm back to 2.0 which is so challenging for me I really enjoy doing your throwback videos workouts. Thank you so much for all of your hard work. ❤💪🔥

[@carolinaquezada53]

My new favorite! Thanks Heather!!

[@anamarquina9746]

Love the combination of this total body workout 👏🏽💪🏽💜

[@sakowar]

After being inconsistent due to different school activities, I guess this workout is the best thing to do to start again. I believe in Heather Robertson supremacy ❤

[@rayprusia4753]

Best workouts on youtube!

[@sadiafaysal3621]

LOVED it.....feeling so much better after this workout.

[@AlanaTan-t1h]

Loved this today! Please can we have a wrist friendly workout? Crab dance, push up, mountain climbers, burpees are difficult for my wrists! Thanks in advance 💪

[@traceythomas3773]

Awesome workout! I love these full body workouts! I did one more set! 😅

[@romanyimesgen6136]

Great workout I noticed when I take time off for my exercise I do Pretty good the next day. I’m glad I took time off yesterday. Thank you again Heather appreciate you.The music is bomb dignity😻

[@HazelMendoza-kp7fp]

Hello heather, your program is amazing. Hope you can share soon a 30-60days program… thank you

[@darkrosieposie]

Loved this workout & feeling so proud of myself starting from day 1 of a new month 🎉 plus only one or 2 breaks 👌🏻

[@kayredeemed116]

Good news! Slightly different and I like the change up. Thanks Heather!!! 🎉

[@chloeusamanont7619]

This is exactly what I needed to fight the sniffles and cough! Thank you Heather for yet another amazing sweat sesh ! 😘💜

[@MaryHernandez-rp9nx]

Heather love this amazing piece of artwork thank you so much ❤

[@mariannelam1948]

I didn’t think I can make it through this ….but yeah you got me push and push to another level this one! Thank you so much beautiful Heather🥰💕🎉

[@TtThebest1]

It's always a pleasure working out with you. Thank you❤

[@Heatherrobertsoncom]

Right back at you!!

[@j-pr1658]

Perfect workout after one week break. I liked the lunge combinations and the crunch with weights to keep balance and shoulders on the mat. Thank you Heather. That was awesome. ❤❤

[@Heatherrobertsoncom]

Awesome to hear, thanks!!

[@nancyg78]

Thank you 🙏🏼 Heather this was amazing I love full body 🥵🔥💪🏼🦵🏼 I know exactly what we need 😮‍💨😮‍💨😮‍💨

[@jackieferreira755]

This was a great one! Thanks!

[@mica4504]

Loved this one!!! Thank you Heather!

[@clareisomaki6543]

This was perfect! I would love if you could put together an ab workout that doesn’t use arms (I have a wrist injury so planks etc are hard) and with ankle weights!!

[@user-DahliaRu]

Excellent 💪 love all your workout!!

[@vasu925]

Dec 30 2024. Still one of my favorites. Back from xmas travel and did it again!

[@jeninehoefler3014]

Great full body workout! It went by very quickly too. Thanks, Heather!

[@musicbrainkworks]

Thank you Heather ❤

[@MrsRivera777]

I am dead 💀 this was amazing!! 🤩 I wasn’t sure I would make it through but I did it and feel amazing! Thank you Heather ❤