Full Body workout at Home - just 7 minutes

[@dannettejaidinger6754]

Love your workouts. I have gotten better results with your seven minute challenge than I did working out for 30 to 60 minutes. Would love to see some workouts using weights. I’m in my early 70’s, and workout everyday. Thank you Lucy. And I love your cat!!!! Would love to see more of her too! ❤

[@balancemares]

You’ve transformed cardio for me Lucy, which has always been a drag. These are delightful and fresh even with similar moves across workouts. I look forward to them every day!!👏🙌🏼💕😻

[@withexpectancy5818]

I’m ready to love my body Lucy.😁 Cause that’s what your workouts are a reminder for. That I love my body🥰🥰🥰

[@lucywyndhamread]

Your body is amazing (never forget that) 💗💗

[@withexpectancy5818]

@@lucywyndhamread Thank you Lucy!!🤗⭐️🤗

[@Elle.G.]

Thank you, Lucy. Have a great week! ❤

[@lucywyndhamread]

You too 💗🩷💗

[@savitrianggarati323]

That was a fun, quickie, no more procrastinating and fully charged for the day! Thanks, Lucy ❤

[@samchant-summers5382]

Loved this workout - thank you Lucy!. Please could you do one for hip impingement - although I exercise every day I still seem to suffer from it. Pain in the lower back, hip and knee. Thanks Lucy you are the best! XX to The Princesses. Xx❤

[@lucywyndhamread]

Will add to my list 💗😻😻💗💗

[@LisaLathrop-t4t]

I have been working out to Lucy’s videos for a few years now and they are fantastic!

[@carolbarrett5132]

Thanks Lucy- love your routines. Feeling the love xxx🥰

[@lucywyndhamread]

Yay 🎉🎉💗💗

[@adrisilva8803]

Thank you, Lucy! ❤

[@rodeladeguzman474]

Thank you ms Lucy for this new workout. I enjoyed and loved it. Sending you and the two princesses lots of love from the Philippines😻😻❤💙💚💗💓

[@tammylawley4626]

7 minutes is tiring!! Love it!!

[@Justouttheredancing]

Love it Lucy! Just did the high impact outside in Croatia. Now onto another one… 💪✨🙏❤️💖

[@lucywyndhamread]

Yay 🇭🇷💗💗

[@andriennefilleaudeau6773]

Bonjour Lucy!!!! I have returned!!! And, boy, did I need, too. I felt every bit of this stretching which means my body needed it. Glad I have returned. Merci, A.F. Le 21.08.24. France

[@balancemares]

I am addicted to this one Lucy! Brava!!!👏☀️

[@JB-Ohiolove]

Thank you so much for this one, Lucy! I've been in a bit of a rut lately. I haven't exercised like I used to. I haven't felt like myself in a long while. I'm fighting myself to come back. This routine was great even as the low impact version.

[@Amelia-qm6bk]

I love the HI included. ❤Thanks Lucy. Loving this form of workout. Please do a 12 minute with only 20 sec HI and 1-2 minutes LI. REHITT 😊

[@lucywyndhamread]

💗🩷

[@lisah6076]

Thanks so much. Love what you do. 😊

[@lucywyndhamread]

You are so welcome and thank you so much 💗

[@sazmar5378]

Fantastic, loved it, added to my playlist to re-do! Thanks Lucy

[@Reg_30]

Thank you! 5 more workouts to go of yours 💪🏽💪🏽

[@lynn-in-the-tanglebox]

Thank you, another love love love it, I seem to stick to the older videos because I know them…must do better and check other vids out lol xx

[@heatherlacobee1905]

Just what I needed to start my day! 🎉

[@sannakarjalainen9183]

What a fun one, managed to do quite a few of the high impact ones for once, wohoo! Thank you Lucy!!❤️

[@lucywyndhamread]

Well done 💗💗

[@lekshmipriya9201]

Thank you, Lucy❤ Thank you for all the wonderful videos... It has helped me in the toughest phases of my life and still does .. God bless 🙏

[@lucywyndhamread]

Always here for you 💗 sending you a big virtual hug 💗

[@vishakakaushal9932]

Good morning Lucy 🌞 hope you are all well. This was a really great work out, with get you out of breath moves in just 7mins makes it so effective and efficient 😅. Another one for me to save 😊. Have a great week ❤ and as always thank you so much for everything you do 🙏♥️

[@lucywyndhamread]

When we engage lots of muscles in one move we can simply do shorter workouts that are super effective 🎉✔️💗 so happy you enjoyed this one 💗have a wonderful week 💗

[@RajanBaliah1]

I like this workout. Thanks

[@vanessamunday8514]

Hello Lucy, as ever a great workout thanks so much, your routines help me so much in body and mind. God bless 😘🤸

[@lucywyndhamread]

💗🩷💗

[@merlecalderajoseph5405]

Love this workout, you giving us both high and low impact yess love it ❤

[@lucywyndhamread]

Thank you 💗✔️💗✔️

[@merlecalderajoseph5405]

Can you give us high and low impact for back pain workouts

[@user-kennedyjones]

That was great Lucy❤

[@silviemcdonough4880]

❤ Hi Good morning Lucy xx Great workout, will do this later, have a fabulous week yourself xx best Silvie

[@lucywyndhamread]

Thank you! and you have a wonderful week too 💗🩷💗

[@katieberberich826]

Really loved this, Lucy. I feel pleasantly exhausted! ☺ Thank you.😘

[@lucywyndhamread]

Yay 🎉🎉💗

[@karishmajain0102]

Enjoyed this so much🎉❤

[@lucywyndhamread]

Yay 🎉🎉💗

[@hiraanjum4408]

Did this one straight away ❤ Hey can you do more of those 20 min walking workouts with one min walks and one minute leg toning moves?

[@lucywyndhamread]

Will do ✔️🎉💗

[@arelys1228]

Yay👏🏽👏🏽❤️

[@spmeenakshi4638]

Love from India ❤❤❤

[@lucywyndhamread]

❤️💗

[@WesLewis-jb3ri]

Hi Lucy you are the world's cutest lady ❤❤❤wes

[@minervambandama2520]

Amazing

[@lucywyndhamread]

Thank you 💗💗

[@veronicatrimble6576]

Only getting to this now and am sweating 🥵

[@lucywyndhamread]

Well done ✔️ it's a tough workout 💪🏼🔥🩵

[@tkooman9968]

Editing of your videos is of very good quality, makes the workout super easy to follow Could you please make one to reduce breast fat ?

[@lucywyndhamread]

Thank you and I will add to my list of workouts to film 💗💗

[@KatieLoves2012]

I really like your videos it has helped me loose weight. 5 more kj to go to reach my goal.

[@lucywyndhamread]

Always here to help on your health journey 💗💗

[@jasminabdelmonem666]

❤

[@soniagarciafernandez3217]

🎉🎉❤❤

[@amalkhalil7985]

Very Very beautiful I do it first Low and again High ❤❤❤❤Thanks for your

[@amalkhalil7985]

❤❤❤❤❤ Very beautiful ❤❤❤

[@yvonnethorpe5224]

👍❤️😀

[@lucywyndhamread]

💗🎉💗

[@shanzaarooj3501]

Is this pragnency safe?

[@smritijoshi7214]

Hi Lucy can you pls do a video for getting displaced navel back in place...displaced one creates havoc in life with no meds to help 😢