7 Minute Standing Abs🔥 Exercises to Lose Belly Fat 🔥

[@annewinn5317]

I'm 76 years old and doing your 10 minute Fast Walk Workout and now I'll add this to my daily routine. I am blessed with good health and I want to keep it that way. Minimise old lady fall risks! Thank you

[@PepperAnnT]

Period Anne! ❤

[@jenngardner973]

That’s so good to know as I’m seventy this year and I want to stay as fit as I am now for another 10 years at least!! I love doing Lucy’s workouts she is so inspiring and has definitely improved my fitness levels and she fun too so will keep doing her fun workouts daily thank you to Lucy and the great community she’s built up 🙏

[@PizzaMan_7]

I was just watching an exercise video you made from 6years ago. After working out I decided to check out your channel because your methods are good now I am watching this video posted three hours ago and good job you never gave up on KZbin since 6 years well done❤❤❤🎉🎉🎉

[@janicesharp7693]

Excellent workout. I’ve been following you for two or three years and can always find something that suits my energy level. A two-time breast cancer survivor, I know the importance of regular exercise. Thank you for making these videos, for always wearing a smile and for your encouraging words. - 71-year-old grandmother in Charleston, SC

[@KathyKrause-w4f]

At 71 I love these workouts. I have been doing them 2 to 3 times a day for 12 weeks already. So glad idiscovered them and you ❤

[@nancybrady3033]

For some reason I especially enjoyed this workout. It flew by and targeted every part of the abdominals. Thank you Lucy! More of these please:)

[@lesliehornstein7744]

I had been doing your workouts for years and then got out of the habit. I am committing to start again as I’ve become very out of shape. Today is Day 1. ❤

[@juneknight9586]

I did this work-out best I could but didn't make it through the entire workout. I will try again. I love this! Thank you, Lucy.

[@withexpectancy5818]

Thank you for everything Lucy!!!😘😘😘

[@lucywyndhamread]

You are so welcome 🩷🩷🩷

[@albyantony1853]

What a gift from Lucy! I started my new year with this one. Have been working out with Lucy since 2019

[@Tigrisszem55]

Köszönöm Lucy❤️ Mindig nagyon várom a hétfői új edzéseket. Te vagy a legjobb!

[@shawnatobalina4150]

I’ve always enjoyed your work outs. I like that you offer standing exercises rather than being on the floor as that’s can be hard for different people. You’re my go to trainer, thank you, Lucy!

[@elizabethguiheen8246]

I liked this quick, easy workout! Move 7 was fun. Thanks, Lucy!

[@giselljohnson6542]

Thank you Lucy. I am starting again...I had a walk, 13.6 kms and this workout so far. I have been working and have been so tired that rest was more welcome but today I needed to move :) thank you

[@lucywyndhamread]

Always here to help keep you motivated and moving 🩷🩷

[@karishmajain0102]

Always excited for your new abs workouts, Lucy! 💪 You’ve brought so much positivity and inspiration into my life this year. Wishing you a New Year filled with love, joy, and success. Can’t wait to see what 2025 brings with you! 💖✨

[@lucywyndhamread]

What a beautiful message to read and thank you so much 🩷🩷🩷 and I will be here for you throughout 2025 🙅🏼‍♀️Wishing you a Happy and Healthy New Year 🩷

[@goodnewsevoh1754]

This was really good Lucy, thank you so much. I will be doing this daily

[@lucywyndhamread]

You're so welcome and I am so happy you enjoyed this one 🩷🩷

[@jennroldan71]

Thank you! I have been loving all of you ab videos. I am getting back into my workout routine, 2024 was a year of dealing with grief (I lost three close family members in 2023 one of which was my father and I was devastated). I did do some of your vides but not as much as I usually do. I am back to my morning Lucy morning routine and get up from desk and do one short video an hour. I am back on track .

[@tp2387]

Thank you Lucy. Happy Birthday, Christmas and New Year 🎉❤🎉

[@plumicorn]

Loving the new move. Thank you Lucy ❤

[@celestenicholls3773]

Thank you for your efforts. Merry Christmas and Happy New Year to you and your family xx

[@billiejoblizard6050]

Loved number 7!! Great move I could feel it working❤️❤️❤️

[@gillianholmes6708]

I liked this one. Going to do it twice a day and I thought the last move was great. I like the prompts you give on effectively using our core as I tend to forget and go floppy mid way through. Thanks Lucy x

[@lucywyndhamread]

So pleased you enjoyed this one and having the clear instructions 🩷🩷 always here to help 🩷

[@rodeladeguzman474]

Thank you so much ms Lucy for this new workout. I really enjoyed and loved it. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚🤎

[@lauraiamundo2652]

You’re the best and I’ve tried many others I always come back to you thanks Lucy and a happy new year to you and yours. 🎉

[@lucywyndhamread]

Thank you so much and wishing you a Happy New Year 🩷🩷

[@taranazare2633]

Yes, I like the new move - very creative and good!

[@user-jc1yx9of9p]

Lucy, thank you for this new year exersise. Love the new move number 7.

[@brendasmith9440]

I enjoy doing this 7 Minutes steps with you and I will continue to do it everyday thank you

[@garyrobles8529]

I like the last move a lot, keep them coming!

[@RosemaryFavela]

Loved this 7 minute workout

[@catherineclark2949]

Loved this, did it before breakfast first thing in the morning xx

[@SarahWaterfall-rc1qd]

Love the new ab workout especially no 7

[@peggys9537]

Love the new addition number 7. Very effective.

[@shahlahussain9073]

Good morning. Thank you Lucy for another fabulous 7min workout. Your workouts have really helped in reducing my blood sugars. Look forward to the next workout next Monday 😊

[@ashamariamthomas1355]

Loved this workout. Thank you so much dear Lucy! Happy New Year! 🙂

[@cathyfreiberger2587]

Great workout, Lucy, thanks so much! (and yes, I liked move 7)!

[@kimvandenberg6924]

Absolutely loved this new workout Lucy. And Happy new year!!!🎉

[@natalyurshanski8031]

Thank you so much! This is exactly what I need with these holidays! ❤

[@savitrianggarati323]

Wow...got some sweats over this...I especially love move 7..felt it all over my waist. Another fun quickie, Lucy! Thanks so much ❤

[@ruthcane142]

Enjoyed this very much. Loved the circular timer as helped with the half way exercises! Thank you. Happy New year 😊

[@EvelynFraser-n1t]

Enjoyed this one Lucy. Many thanks x

[@carlee4472]

What a workout! Thank u for this! Will keep following

[@SarahWaterfall-rc1qd]

I especially love working out before work especially when I'm on day shift as it helps me to wake up

[@mormob]

Another great routine and enjoyed the new exercise! Thank you.

[@KittyCat-kj7jy]

This program looks great! I will definitely do the program when I wake up. Thank u Lucy! 💕❄️🇺🇸

[@lucywyndhamread]

Hope you like it 🩷🩷

[@kidpaw1]

Thank you, Lucy, this is another great workout. Love the new move #7!

[@lucywyndhamread]

You're so welcome and that's my favourite move too 🩷🩷

[@EvelynFraser-n1t]

All the best for 2025 to you and yours and keeping us all healthy and fit for another year. Thank you for your time x

[@lisafox4140]

That was brilliant lucy thankyou , that’s set me up for the day ❤

[@lucywyndhamread]

Yay 🎉🎉🎉🙅🏼‍♀️ and have a great day 🩷

[@lisaniebling7672]

Very good Lucy! Nice variations!

[@taranazare2633]

Thank you so much!

[@samchant-summers5382]

I loved this workout as it was all my favourite moves! Thanks Lucy. Looking forward to all your new workouts for next year and The Princesses of course! Wishing you a Happy and Healthy New Year. Thank you for all you do - i really appreciate it - your workouts and philosophy and common sense have made all the difference to me. I just wish you had been around when I was a teenager! XX ❤❤😸😸

[@vishakakaushal9932]

Good morning Lucy 🌞 another fab quick workout 😊. I did this after your 10min full body cardio high/low workout 😅😅. Im still trying to follow your 4 week personalised fitness programme even though my 4 weeks ended some time back. But i really love not having to search for work outs on a daily basis so that's why your programme is great for me. Have a wonderful day and wishing you and all fellow followers a very happy 2025, may it be the best yet 😊❤🙏

[@lucywyndhamread]

I so happy you enjoyed the personal plan and the idea 💡 is you can keep re using it 🎉🎉🩷🩷 Wishing you a Healthy and Happy New Year 🩷

[@Elle.G.]

Thank you, Lucy!

[@lucywyndhamread]

You are so welcome 🩷🩷

[@WanieB]

Wonderful!! ❤ thank you

[@shannona.2309]

Great workout! ❤️ Thank you Lucy!

[@KatjaBenz]

Hi Lucy, I feel my muscles 😅 Move No. 7 is great ❤

[@DeborahTristram]

Thank you Lucy. Loved it 🎉

[@lindahep9160]

Thank you Lucy I always love belly fat exercising ❤

[@janelahr8543]

Brilliant workout, doable, and can easily do a couple of times a day. Nice and gentle on the knees, too 🙏 Thank you Lucy.

[@lucywyndhamread]

Glad you enjoyed it and I designed this so it is safe and as you say can be done in the morning and later in the day 🩷🙅🏼‍♀️ my aim is always to create workouts that work but equally that are safe on our bodies 🩷🩷

[@stephtag2907]

Move 7 is great, Thank you 👍

[@lucywyndhamread]

It's a new I created and have to say that is my new favourite 🩷🩷

[@SaoirseMG]

Thank you! 🌼

[@mariaunsworth4830]

Happy new year Lucy. Great work out. Xxxxx

[@traceycuthbert492]

Loved this work out Lucy thank you ❤ do smaller workouts before work perfect .

[@nicolecrostonroseburg1304]

Loved move number 7 thank you Lucy

[@EmmaCornhill]

I really enjoyed this! Feels great. X

[@PearlPrimus-rv4vg]

I loved this exercise, I do most of your exercises thank you ❤❤❤thank you

[@user-vb1cg5qn5s]

Thank you Lucy, just what I need after Xmas ❤️

[@valerieohara3649]

Thank you Lucy🤸💖

[@lucywyndhamread]

🩷✨🩷

[@barbarafrancesworrall5709]

Love this and new move 7 ❤❤

[@Mr09260]

Happy New Year Lucy >> I am back home to Electricity after 2 months in the African Bush >> cant wait to start in Earnest Jan 1

[@JackieHatch-dz3bf]

Hi Lucy l like this workout is even more like it easy for me thank

Thanks Lucy ur a star ..happy new year 🎉xx

[@KittyCat-kj7jy]

Another excellent workout! They're all great, thank you!💕❄️🇺🇸

[@silviemcdonough4880]

💋💕yeah morning Lucy xx another fabulous workout xx have a fabulous week xx best Silvie

[@lucywyndhamread]

Good morning Silvie and I am so pleased you enjoyed this workout 🩷🩷

[@Lu_Minary]

#7 is a great new exercise. I found it to be very satisfying somehow 🌺🌼🌺

[@arnavaryanpradhan7122]

🎉Hii Lucy you are great your exercise always benefit for me. Great coach 🎉 . But my belly and arm not slim. Please suggest which exercise for me

[@Aniketbabar]

The content is really amazing. It's impactful

[@juliespeer2364]

Super fun thank you!

[@heatherjane910]

I’ve loved your exercise programs for years. Currently, I have cervical foraminal stenosis causing a lot of neck pain. My abs and lower body need strength built. Do you have any recommendations that wouldn’t hurt my neck?

[@Valcultie]

I love to go along with your workouts but sometimes I cant find the motivation and diligence to do them, if you have any tips to overcome it I would love to know because I want to be the best version of myself!

[@raquelfigueroa5539]

Thank you Lucy!! Im watching now to do this later on. Its 0200 here in New Jersey USA, baby is finally sleeping 😅

[@lucywyndhamread]

🤣🩷🩷🛌💤🩷

[@whitedust696]

Hi Lucy happy New Year

[@lucywyndhamread]

Happy new year 🩷🩷

[@hiraanjum4408]

The last one felt pretty good

[@devu2000]

Hi Lucy🙋‍♀️ Can you do a 90 degree shoulders workout?

[@arelys1228]

Thank you

[@lucywyndhamread]

🩷❤️🩷🩷

[@barbaramcgarva4653]

Move 7 I like, reminds me of thai chi move where you push up to the ceiling and the floor at the same time.

[@CorinneDoyle-i2g]

Hi I’d like to connect about strengthening hips, glutes and legs after major surgery. Not sure how to do that

[@Amandaaa1999]

Can you please create a video for the lower body? ❤

[@Beani100]

A request for a walking location. Can it be with the Harry Potter locations in London? Like Kings Cross 🤩 I absolutely LOVE the London walking videos. And even Windsor again if you go back there.

[@DyleneZiemba]

I liked 7 👍

[@marijansson-jz8lw]

🎉🎉🎉🎉 from Sweden 🇸🇪

[@michaelchristenson7840]

This is a silly question but is it recommended for a man to do these exercises will they still work ok ? I did the workout and it seemed to be a really nice one just wanted to make sure it's okay for a man to do this type of exercise for best results . Thank you

[@silferrantone9991]

I have 3 friends named Lucy...and you are my online friend, personal trai or named Lucy. I appreciate you and all you give us. Blessings for a wonderful 2025🎉❤🥂🙌 THANK YOU 💞

[@carriekelley9503]

This was good my average heart rate was 117 will keep this in rotation

[@roseb2674]

LOVED move 7, could really feel it in my obliques 👍

[@violetahanisch6573]

Hi Lucy Thank you for your Workout 2024 ❤ i am Healthy 💪and i cannot wait for 2025 Happy New Year 🎉🎊🎆💥✨️💫🫶🌹🫶💟💟💟

[@synettastone505]

🙏🏼

[@pyawalkar2305]

Good morning good experience with u.

[@twishamerryhuart700]

🖐

[@DavidGreen-oc4nv]

All of these are click bait. Why? Because you're showing a person who already has a flat stomach. Show a person who has a journey to lose belly fat, then we will see if these click bait videos work.

[@nancydianna4752]

Alot of talking. I can read while i am exercising

[@cheryllaverton2270]

🎉 Happy New Year, Lucy. 🎉 You’re the most beautiful, kind, genuine person on the internet. You have changed my life. I’ve dropped 4 dress sizes and maintained it for 2 years. Having pcos and extensive nerve damage I never thought this possible. Also, thank you for making your videos so inclusive, I started off doing your seated workouts (when my mobility was a lot worse). Yes I Can! 🙂 I wish you all the happiness and success, you deserve it. Thank you again 🩷 🐱 🩷