FULL BODY YOGA - 20 min Total Body Yoga Stretch Routine for Strength, Flexibility, & Stress Relief

[@yogatx]

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[@bzrbuzzy]

Just. so. perfect. Thank you. So glad I found ya

[@bethmanners2108]

We are all grateful to have you Echo. Easy to stay present with all those moves that feel so good. I especially liked all the circles.

[@_ourecho_]

Thank you so much Beth for your kind words. I love being here.

[@wanderer0617]

You are special, Echo. I know I will feel better physically and emotiionally, in my soul, too, when I practice with you. Safe travels. Thank you💞🌎

[@_ourecho_]

Thank you so much Tess. That is wonderful to hear.

[@lindseygarmon1813]

thank you for this beautiful practice! you are by far my favorite yogi. peace and blessings sent back to you 🫶🏽

[@LizGfromMinne]

Thank you Echo. I appreciate you and always feel nurtured when I practice with you. Enjoy Japan. It is a beautiful place with magnificent people and culture.

[@_ourecho_]

Thank you so very much!

[@heatherwendt7966]

Nice practice! I have not flowed with Echo for awhile and found myself missing the toe stretches💗

[@PhillipJordan]

so grateful for you echo! save travels!

[@_ourecho_]

Thank you love. Grateful for you as well brother

[@connorbrodie7870]

Beautiful practice echo, thank you 🙏 much love

[@_ourecho_]

You are very welcome.

[@xstrawbrysx]

Thank you so very much Echo 👏💐🙏🙋

[@robertaarzola3650]

BEAUTIFUL PERFECT PRACTICE! You are beautiful inside and out! ❤

[@_ourecho_]

Thank you so much for your kind words

[@loris2creative]

Best way to spend 25 minutes in the morning! Thank you, Echo, for packing so much into a feel-good yet challenging practice. And also, where can I get that stunning jumpsuit? SAFE TRAVELS! SEE YOU IN JAPAN!!

[@sarahwinzar3338]

Beautiful class and beautiful words ❤

[@jacobe8688]

Konichiwa Echo! Good to see you again :-) Domo arigato for the lovely session.

[@marielodato]

Much needed today, love that toe squat. Thank you!

[@_ourecho_]

Toe squat is my jam!

[@petraziegler7034]

Danke!

[@reginapalmer6529]

Thank you Echo,grateful

[@_ourecho_]

Absolutely!

[@dt2phillips]

Have a safe trip!

[@_ourecho_]

I will I will

[@kristarakovan3731]

Namaste 🙏

[@_ourecho_]

Namaste to you as well my love

[@bonniehowlingcrane580]

Feels so good 🥰

[@_ourecho_]

So good to hear!

[@christopherkornsey7111]

Can't wait to see the Japanese backdrops.

[@PhillipJordan]

right she always has the best

[@stephr8200]

oh yeah!!!

[@hollywebster6844]

2:00

[@Brian-dh7mv]

どうもありがとうございました。

[@Mushroomspirit]

Echo is the best thing about this channel 🦋🫶✨ always always connect with her flows

[@_ourecho_]

Thank you for your kind words ;) and everyone here has medicine to offer, and yet I am deeply grateful you find my teachings helpful on your path!

[@bzrbuzzy]

Just what i needed. Thank you. Namaste

[@_ourecho_]

You are very welcome