FULL Chest WORKOUT | Upper pecs - Middle pecs - Lower pecs | Maniac Muscle

  Рет қаралды 51,478

مهووس عضلات /كمال الأجسام

مهووس عضلات /كمال الأجسام

Күн бұрын

full chest workout | upper pecs - middle pecs - lower pecs | maniac muscle
We have chosen for you the best chest exercises to get a wide and huge chest in a short time, and it is not necessary to practice them all on your channel Muscle Maniac.
#chestworkout #chest
00:00 intro
00:14 Dumbbell Bench Press
00:50 Barbell Pause Incline Bench Press
01:27 Cable Standing Up Straight Crossovers
02:07 Lever Seated Fly
02:46 Decline Push Up
03:16 Dip Chest
03:53 Dumbbell Flat Around the World
04:09 Dumbbell Pullover on Floor
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Пікірлер: 26
@SuperhumanUnchained
@SuperhumanUnchained Ай бұрын
The best chest workouts online
@deshaefromarounthawayricha7324
@deshaefromarounthawayricha7324 Ай бұрын
Thank you for the tips!
@JamesLebron-lu4bo
@JamesLebron-lu4bo Ай бұрын
From better to better,, thanks brother 🔥 💚 🇮🇹
@user-cq5np8tt3m
@user-cq5np8tt3m Ай бұрын
اللهم صل على محمد وآل محمد ❤❤
@youssefelharrak9525
@youssefelharrak9525 Ай бұрын
على ماقدمته من تمارين نصائح حول رياضتي المفضلة 🏋️‍♂️ 🏋️‍♂️ كمال أجسام
@youssefelharrak9525
@youssefelharrak9525 Ай бұрын
شكرا لك مهوس عضلات 💪
@youssefelharrak9525
@youssefelharrak9525 Ай бұрын
😍😍😍
@OneMuayThai13
@OneMuayThai13 27 күн бұрын
Op workout 😮😮😮
@maniac_muscle
@maniac_muscle 27 күн бұрын
The best
@CaptainKaveman79
@CaptainKaveman79 Ай бұрын
Helpful,, thank you ✔️🙏👍
@maniac_muscle
@maniac_muscle Ай бұрын
Glad it was helpful!
@user-cq5np8tt3m
@user-cq5np8tt3m Ай бұрын
كل التوفيق والنجاح حبيبي يابطل بالتوفيق يااسطوره ❤❤
@maniac_muscle
@maniac_muscle Ай бұрын
تسلم يا غالي ربنا يخليك يارب
@rodolfocaballero5324
@rodolfocaballero5324 Ай бұрын
Gracias
@maniac_muscle
@maniac_muscle Ай бұрын
😊
@mammi7699
@mammi7699 Ай бұрын
Bro what is that thumbnaill😂😂
@Ultraninja-zl9mu
@Ultraninja-zl9mu Ай бұрын
😂
@bestworkout1
@bestworkout1 Ай бұрын
🎉
@superdanyrx5303
@superdanyrx5303 Ай бұрын
Музыку смешно сделал😂😂
@user-ct2yn3hs9u
@user-ct2yn3hs9u Ай бұрын
❤❤❤🍉🍉🍉🇵🇸🇵🇸
@ojabdo3063
@ojabdo3063 Ай бұрын
😂😂
@mohammadibrahim4412
@mohammadibrahim4412 Ай бұрын
Bro u mixed 2 music fix ur video Lol
@iskisk4242
@iskisk4242 Ай бұрын
Отвратительная музыка
@bestworkout1
@bestworkout1 Ай бұрын
🎉
@bestworkout1
@bestworkout1 Ай бұрын
🎉
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