Full Day Of Eating | Men's Physique Pro Off Season | Javiohn Seymore

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Music:
Funky Street by Mai Ligne
New Terrain by Aiyo
Things on My Mind by The New Fools
Sonder Thoughts by The New Fools
Don't You Think I Know They're Faster by Eden Avery

[@alexandrudumitru2435]

You know the deal, watching a full day of eating while eating💪🏼 wish you all a productive bulking or cutting phase.

[@muscleandstrength]

the ONLY way to watch full days of eatings in our opinion lol

[@TheLazyLabrador]

Javiohn’s humor is subtle yet witty. The dude is smart, he’s just humble with it.

[@trenaceandblackmetal5621]

@@3fdsscbe Post physique, princess

[@gregoriomiller8241]

​@@trenaceandblackmetal5621lol

[@alexandrudumitru2435]

Instant fan of Javiohn! Humble, genuine and funny. Physique is incredible💪🏼

[@muscleandstrength]

Great dude!

[@spiritofthegorg6950]

Same haha

[@Krozp]

He has great energy and makes you laughter he gonna go farther I know it

[@agonlushi540]

Eating so clean on off season props to him he looks like a great guy 👏🏼

[@rytiski]

I love his genuine attitude. And nobody like unsweet iced tea lol.

[@signs80]

I don't mind it but I sure as hell prefer sweetened if I'm not trying to lose weight lol

[@Mr.NoBenchRiding]

"Bro, you're a grown man." Lmao 😂😂😂

[@muscleandstrength]

🤣

[@sidneywilson7554]

One of the hardest workers and the most humble 🔥🔥

[@Lol-ww8xd]

As soon as he put his eggs in his oatmeal, I knew this video was going to be a banger lol

[@muscleandstrength]

😂😂🎉

[@mburroughs]

That's my trainer and I'm telling you he is amazing and very detailed in his diet and planning. He is so humble and down to earth dude you'd meet .... to see him in person he's a monster but cooler than a polar bears toenail..... Augusta Ga

[@muscleandstrength]

Love the love!!! 💪

[@Srjr0122]

This was the most bodybuilding menu video I have seen 😂

[@karimdamerji7011]

Javiohn: You sound like a psychopath ! Also Javiohn: Puts eggs in blueberry oatmeal.

[@muscleandstrength]

🤣

[@saboworld4096]

Been like a brother since we met in Statesboro. He’s always had amazing drive and commitment. Proud to see you going strong still !

[@mufcmike7]

Great tip one the double scoop! I never thought to ask after the first scoop but it makes sense.

[@muscleandstrength]

It WORKS

[@MoebiusChungus]

Loved it! Javiohn’s very funny and that scoop hack is money. Awesome

[@jessefigueroa787]

This video had everything, full day of eating, car rides, shopping. His eggs and oatmeal mixed together😳 wasn't expecting that combo! Thanks for the tip when eating out when you're asking for extras. I will give that one a try! Really nice and humble guy thanks for sharing M.S.and like he said eat your veggies! 🥕🥑🌶🫑🥦🥬🫛🥒

[@muscleandstrength]

Thanks man glad you liked this episode! We appreciate the support as always bro!

[@AkieAndrew]

Javiohn keeping it 100 - great video - hope to see more eating & training

[@ProteinSteven]

Love these vids

[@user-pg4jd1mp3e]

Love him ! ✨ and the camera guy is excellent too , love how they connect like bffs during the shoot lolz

[@mentallyrichcp2580]

Big J!! I see ya bro!! From EGSC to here congrats bro!

[@adamrojas8547]

Good video..dudes ultra chill

[@ristestankovski]

I think he got his pro card thanks to affirmative action 😄

[@TonyBarhoum]

J is a beast!

[@restbtw]

This guy seems nice. Good video!

[@jeremygfoots50]

That's right brother. Time is one of the greatest teachers!

[@MyJackel13]

I love this channel

[@muscleandstrength]

❤

[@Idiotsincarshere]

Javiohn a real one, putting eggs in his oats just like King Ron back in the day! We was doing this in the early 2000s !

[@adam____________]

Wait this is the best one so far I think, this dude is funny asf !!! Wondering if he's friends with the cameraman ah !

[@muscleandstrength]

We had a great time filming together!

[@pjmathison9787]

They had great chemistry. Love it

[@JaredFitness]

My dude!

[@RyanPowerhouse]

Boy got a head like a toddler though 😂

[@__-wm9lu]

Proof training neck is important

[@joshslaughter8343]

Mixing eggs with your oatmeal is the most bodybuilder thing I've ever seen

[@Besotted85]

Chill dude!

[@aaronrogers4095]

Future Olympian right there!

[@CVisions]

Bro, thanks for using my pics at Republic for this vid, meant a lot! Very big fan of your physique bro excited to see you back up there!

[@muscleandstrength]

Thank you for providing the assets please let us know what your IG handle is so we can properly credit you!

[@JDilla2285]

Yo i thought i recognized this guy, i workout at golds gym in evans and ive seen this dude all the time. Respect!

[@muscleandstrength]

That’s awesome!

[@psychojoe4764]

That blueberry oatmeal actually looks damn good. I love blueberry muffins and stuff like that but i hate plain blueberries so ill have to try this

[@AnimeReef]

I also add eggs to my Oatmeal but instead of blueberries I add Greek yogurt and hot sauce and mix it up well

[@tyjohnson1550]

Thanks J! I feel you on the egg whites bro!😂

[@Aapep_Morningstar]

The ish mixes in ya stomach my boy.. he just expediting the process 😂

[@slavaskvorcov]

The first person (from those I’ve seen) who shared his food with M&S ❤

[@muscleandstrength]

We have had a few over the years but it isn’t super common . I’m also a very picky eater lol

[@slavaskvorcov]

@@muscleandstrength Maybe that's why it isn't common :D

[@muscleandstrength]

@@slavaskvorcovyes exactly lol

[@stevesmith8419]

his side eye smileesss :DDDDD

[@jacobxrgaming6148]

Gonna have to use that chicken hack from now on, top tier advice

[@muscleandstrength]

You will not be disappointed

[@douglasmurphy3266]

Where are you guys coming up with so many carbs for asparagus?

[@trpphotovideo]

My guy 😎🔥

[@chrisbreaktherules]

He looks really young, damn. Impressive.

[@yt_hatesfreespeech]

dont skip the beans in your texmex, they are a high source of fiber and aid in digestion

[@prabhug8480]

What soap you using bro

[@tylerjones3608]

That’s my boy man🥲

[@thecampverdekid806]

This dude cool af

[@aloeblack8853]

Chilled funny guy

[@PNL_King]

It's literally almost the exact same breakfast for every one of these videos. Lololol. Now combining the same stuff everyone ears is some type of game changer. Lololol.

[@Gamer_Marcy_God]

Love the Chinese calendar you get for free from the grocery stores!!!!!

[@fallbrook1]

Bro oats cinamon + peanut butter + egg whites + sugar free maple syrup is bomb try it

[@shakarussanders9911]

Unsweetened tea is for champions!💪

[@nighttrain3430]

I seen the Japanese BBQ sauce in the thumbnail, I already know 💪🏾

[@TheEvilWithinKevin]

"At least put a splenda packet in it, it's bothering me." 🤣🤣

[@Sharkdog11b]

I never flip salmon always cook it skin down then put a lid on the pan and let it steam. Best salmon you’ll ever have. Or bake it

[@miketrey9294]

I literally have like 10 bottle of that Japanese BBQ Sauce, SOOOOOOO GOOD!

[@carloszerna4514]

“Bro, you a grown man” lmfao

[@muscleandstrength]

🤣🤣

[@DragonStar524]

I LOVE my vegetables. Can't get enough of them.

[@ThePorsche2010]

Eggs and oatmeal in one bowl is so underrated. Best combo ever.

[@MrShaneleo]

Great physique

[@muscleandstrength]

Agreed

[@toonz9770]

Always good content. . .can we meet the cameraman, I like him!!😊

[@muscleandstrength]

Maybe one day😂😂❤

[@Chan-zl5eo]

Bro need to be in the classic division his quads big as shit

[@rickyt4177]

@Javionhn do you do online coaching if so how can we reach you?

[@muscleandstrength]

Shoot him a DM instagram.com/j.s_aesthetics?igshid=Y2I2MzMwZWM3ZA==

[@bend6470]

He really said he didn’t feel like he had the genetics!!! 🤯🤯🤯

[@Zeek_1111]

I love the Chinese themed calendar there

[@WOTLESSTRINIDADIAN]

He is right finally someone said it, Salt and Pepper is not seasoning

[@Deathscroll41]

Eggs in oatmeal 😂😂😂 I'm dead

[@o0SayNoMore0o]

The Good Ol' Double Protein Trick 😝

[@ivanjames5824]

How do I get a job at Muscle and Strength? I graduated Full Sail university with a Degree in SportsCasting. I am more than proficient in writing, editing, filming, and interviewing and would love to work there after deployment!!

[@muscleandstrength]

The video department is always looking for contractors to add to our roster - you can email [e-mail] with examples of work you produced that includes video with mixed audio, and motion graphics.

[@eivindgjengstjohansen9625]

0:22 meal #1 1:58 eating meal #1 5:15 meal #2 6:03 eating meal #2 9:08 meal #3 9:53 eating meal #3 11:41 meal #4 11:56 eating meal #4 12:32 got dat free meal 13:08 meal #5 13:33 M&S cameraman went home so we couldn't see him eating

[@fitwithsouvik6]

❤

[@CequalsRN]

And he has legs 🔥

[@muscleandstrength]

Sure does! Trains them hard!

[@GREGORY_BRAHIM]

*_TOP_*

[@prabhug8480]

Love you❤😘

[@mingjianwu4086]

Yo bro, I saw a Chinese calendar on your door lol

[@offic1al]

12:59 Why was it broad daylight at 10:30 PM? Where does this guy live?

[@muscleandstrength]

The light source you are referring to is from a ring light. He's in GA it was def dark especially on that day we had a crazy bad week of storms.

[@EmeryReigns]

Bro was smashing that Salmon LMAO

[@samuelkwadwotakyi4787]

At last, I thought I was the only one who mixed my eggs with oats, ++ peanut butter and banana

[@Bro.DerylMuhammad]

I thought I was the only one that mix my oatmeal and scrambled eggs and cheese 😂😂😂 my wife is like that’s nasty.

[@jibrilrobinson3811]

CAMERAMAN REVEALLLL

[@anibaljesusdelgadillo2091]

This guy has an amazing body. Especially when dialed in for a show.

[@Njnetsman]

Wow his arms are bigger than his head 😳

[@mayankchaudhary4056]

"I dont eat vegetables, I take my greens poweder" literally saw Jason Lowe's video before this one saying this😂😂😂

[@muscleandstrength]

Lol everybody is different

[@TheDrizzydrakeYMCMB]

You can tell he got irritated when you asked” you don’t have a big appetite? His eyes 👀 changed lol 😂 he’s already stressed eating clean bro don’t ask him questions lol

[@muscleandstrength]

Haha I see what you are saying now ! I was trying to make conversation 😢😂😂

[@roserevancroix2308]

9:00 What's wrong with sounding like a psychopath? I sound like that all the time...wait

[@becks33]

Does he weigh his food cooked or uncooked

[@muscleandstrength]

On this shoot most food was weighed cooked

[@yungnietzsche2302]

his off season looks like prep? one whole egg...chicken breast and greens...come on man!

[@ryanruarks7912]

JAVIOHN SEYMORE AKA ARM KING AKA FUTURE MR. OLYMPIA

[@lamontbillingslb]

He doesn’t look like he enjoys that first meal

[@muscleandstrength]

Lol he did!

[@codystevens9784]

I agree, non sweet tea is shit 😂

[@fitnytech]

Be motivated by what you can do, not defeated by what you can’t.

[@anson__carter]

Sheesh coming from a sports background when everyone is coming and going this hit hard. Congratulations your the best body body builder in the nation, tomorrow yull wake up the worst pro. Thats just facts theres always 20 more ppl who look like you who want the same and they are always slightly taller, slightly bigger faster stronger ect. Its just life so enjoy your moment because it wont last forever.

[@wombat5252]

I don't get it. I love my veggies. I like almost all except for sugar snap peas and beets. Beets taste like dirt unless you mix it into something. Spinach is my favorite.

[@richardlanaria4152]

M&S gotta edit him saying meal 6 was actually 5 🫣

[@muscleandstrength]

Busted! We missed it but we love the fact that you watched all the way through so we aren't as sad :)

[@PumpinggainzNartistic]

Egg whites, blueberrys???

[@salhimoussa4930]

He looks so young, how old is he?

[@muscleandstrength]

He turned 25 last week!

[@Mrbrumley]

this dude urinates straight asparagus

[@muscleandstrength]

😂😂 bruh