This was such an awesome experience to film. Dan is an amazing person behind the camera. Was easy to be myself and just have fun! Thank you, Muscle & Strength for this amazing opportunity. Means everything to me. I hope y’all enjoy!😁🤙🏽
@muscleandstrength Жыл бұрын
Thanks for working so hard on the shoot man you are awesome! Super happy we got do do this!
@dchambers6554 Жыл бұрын
Great job! Somebody company sign this man up for a sponsorship contract!
@pitofitsique8566 Жыл бұрын
Yessssir!! Great content! Appreciate the giveaway also! Fav pose - Front Double Bi Whey Prot - after a good steak and rice meal, with some peanut butter & chocolate syrup
@roserevancroix2308 Жыл бұрын
Hello there;-) Bro, I like what you explain here at the 4:59 mark. You talk about your brother (family is important) and how you used anime as an inspiration to become what you are, that's great. Have you seen Ninja Scroll from 1993 ? If you haven't check it out you will not get disappointed. Bless you and stay safe, my friend.💚🤝
@okayyes84428 ай бұрын
You so perfect wwoow
@sachawisznia9685 Жыл бұрын
What I liked most about this video is how pleasant and respectful he was to the waiter serving him the lunch bowl. 👍
@enukapasan Жыл бұрын
yess sirr
@user-eu4sw6tc2w Жыл бұрын
I loved that also
@ajo6442 Жыл бұрын
Seems like a really good guy, wish him all the success in the world!
@marco9056 Жыл бұрын
My favorite natty vegan
@allan996 Жыл бұрын
Vegan?
@kevinsamuelsghost685 Жыл бұрын
Not Vegan if he's eating eggs
@allan996 Жыл бұрын
@Kevin Samuel's Ghost bro ate steak fish and eggs did I miss something 🤣🤣
@MarkLePage Жыл бұрын
@@allan996 He claims natty, and no one believes him, so this guy is making fun of him by saying he’s vegan too since he’s not LOL.
@allan996 Жыл бұрын
@@MarkLePage oh okay 🤣🤣🤣
@MezbahRijvee Жыл бұрын
Bro got a clean physique and very good energy to him
@jessefigueroa787 Жыл бұрын
I love this guy! Great freaking attitude! All his meals looked delicious and nutritious! My personal favorite.. of course the banana and almond butter to end a perfect day of eating! M.S, you guys deliver week in and week out! 💣💥 BOOM!! see you guys next week🤜🤛
@muscleandstrength Жыл бұрын
Glad you enjoyed the episode man thanks as always for the support!
@roserevancroix2308 Жыл бұрын
I love you too.💋
@kasseomusic Жыл бұрын
The song at 9:21 is my track "The Sun is Out" - thanks for supporting my music man!
@muscleandstrength Жыл бұрын
That’s awesome!!! Thanks for adding so much to our content ❤
@jdm4087 Жыл бұрын
I'm not surprised that he's a fan of DBZ. A good number of these pro bodybuilders, athletes, etc are DBZ fans or anime in general. Yeah, it may sound cheesy, but some of the things in the show is relatable. Training, getting enough food to grow, getting enough rest to recover, facing challenges, losing, train harder, etc.
@muscleandstrength Жыл бұрын
So true!!
@helmutkrusemann9194 Жыл бұрын
More full day of eating videos please
@SoCalSh0w Жыл бұрын
Hope Josh stays aesthetic and doesn't get caught up playing the mass game. Great arms and good lean look.
@MathewJC25 Жыл бұрын
I feel the DBZ stuff! Absolutely to this day.
@muscleandstrength Жыл бұрын
Same💪
@nikkimiddlekillsday5161 Жыл бұрын
He's right too, most guys that lift grew up watching DBZ. I watched DBZ, Power Rangers and Ultraman like crazy as a kid and it's one of the main reasons I got into lifting and martial arts
@serks8297 Жыл бұрын
Humble and genuine vibes from you and this video. Way to earn your blessings
@user-eu4sw6tc2w Жыл бұрын
Great physique and very respectful. This guy is the man
@janisturner2814 Жыл бұрын
Front double bicep pose for sure and I like to use less liquid with the protein powder making it almost a pudding consistency on occasion. It's like a dessert. 🙂 Great video. Good luck at your next competition !
@TheDrizzydrakeYMCMB Жыл бұрын
I’ve been training since 15 years old, now 26 and I’ve done PEDS in the past. I can confirm this dude is not natural
@lionheart93 Жыл бұрын
natty all the way...
@mtvjackass74 Жыл бұрын
@@lionheart93 lmao.......you are funny!!!
@lionheart93 Жыл бұрын
@@mtvjackass74 hard work lol
@VHale-yz7hc Жыл бұрын
You can CONFIRM. But you really can’t
@Behemoth666 ай бұрын
The guy is small with exception of his triceps that have synthol in them. His physique is achievable naturally
@sanjaykrishna314911 ай бұрын
What a positive and polite guy!
@bcal252411 ай бұрын
No bodybuilders that step on stage especially this far are natural. Even the bikini and physique chicks aren’t natural. It’s part of the sport, just accept it and be open about it
@midgolf15692 ай бұрын
To the real fans it’s frustrating seeing the same comments over and over about this fact. People get so upset bc they won’t put in the work, including the peds! That’s part of the work putting the body on the line!
@alextomulescu45939 ай бұрын
Wow if this guy is truly natural then good for him. He looks outstanding, 99% of gym goers would wish they looked like this
@KTK442 ай бұрын
Yeah he isn't. Not natty.
@alextomulescu45932 ай бұрын
@@KTK44 i figured it out… Although I feel really bad for him having to lie like that about it. He’s Mike O’Hearn 2.0
@kristsburgis8637 Жыл бұрын
This dude has a naturally fantastic shape of his muscles. Liking the diet too, looked very delicious and nutritious!
@muscleandstrength Жыл бұрын
Glad you liked the food! Josh is a great guy he sure to show him support ❤
@MrHOFThatGuy Жыл бұрын
“naturally” 👀
@Andrewxjolly976 Жыл бұрын
I know his natural status is so controversial but his genuine personality is real and sincere.
@jaredtop_ Жыл бұрын
juice 100%
@IvanM272 Жыл бұрын
That doesn’t make any sense if he is lying to his crowd and fans.
@DavidLee-vp3nr Жыл бұрын
@@IvanM272 why wouldn't it make sense??? he's not going to admit it lol and ruin his career. Every athlete on this channel is juicing which is 100% fine.
@amtvconalexismoreno Жыл бұрын
Congrats Man! You did it!
@muscleandstrength Жыл бұрын
New Champ!
@gg-Cash-22 Жыл бұрын
He's the reason why I can't get a date on Tinder. 🤨😂
@That_Guy_In_The_Sky Жыл бұрын
Seems like a respectful hard working young man, wish him the best.
@chriswalker562 Жыл бұрын
That is officially the most inefficient way to seperate Egg whites & yolks i have ever seen!! 😂😂💯
@samwoodward2676 Жыл бұрын
Idk why people don’t just buy egg white cartons. Plus, he literally replaces the fat from the eggs with olive oil lol
@AZ-gs6hj Жыл бұрын
Yolks are nutrient powerhouses. Especially if you get pasture raised eggs. If you’re natural, keep the yolks in.
@trenaceandblackmetal5621 Жыл бұрын
Fuck people who buy whole eggs and throw the yolk out
@123peterJ Жыл бұрын
Great video and I love Reign... I'll be getting some cans later 😋😋
@ryanmassoud1514 Жыл бұрын
Double bicep pose is my go to. Putting protein powder in a fruit smoothie is my go to each day. Love the videos guys. Keep em coming!
@v257to Жыл бұрын
Natural🧢🧢
@moefit625711 ай бұрын
Need more vids of this dude he actually has a personality unlike the other duds you post
@DemonicBack Жыл бұрын
Front lat spread has to be my favorite for sure, front double bi being a close second 😅. Consuming whey I normally use water but if Im bulking Ill use milk for the extra cals. Great video M&S 💪🏾💪🏾
@LordGodfrey Жыл бұрын
Great vid, I use these as motivation to keep eating healthy even when I don’t want to
@alexrmzz08 Жыл бұрын
Same definitely use them as workout motivation as well
@williamrohrer7315 Жыл бұрын
Love how he claims natty and looks pumped first thing in the morning and looks better then people on stuff
@johnsnowwalker Жыл бұрын
Had me at DBZ 💯🔥
@muscleandstrength Жыл бұрын
Same lol
@MusclemaniaPro Жыл бұрын
Great vid happy to see Muscle Mania still has amazing athletes. The Sean Michaels half split front double is a go to in the posing routine and mixing whey in my morning coffee gets me going first thing. Good luck brother
@undeadrising4587 Жыл бұрын
Definitely front double bicep with a good vacuum and my favourite way of consuming whey protein is with ice, xanthan gum, water, and almond milk to make a protein ice cream
@CanadianBritishBoy Жыл бұрын
Great, no one asked
@raymondzettlemoyer5100 Жыл бұрын
Favorite Pose = Front Lat Spread Favorite Way To Consume Whey = Currently taking Nitro Tech Milk Chocolate and blending it up with almond milk and a banana 💪🏼 Love The Vids!
@parahuprajapati3138 Жыл бұрын
The gohan pic on the shelf was an exotic still. The moment when gohan gets to know what must be done in order to achieve something.
@sidharthpandita3480 Жыл бұрын
Loved the vide Fav bodybuilding pose : most muscular I like to drink it with water
@BVos-jd5bk Жыл бұрын
Back double bicep pose is my favorite! Whey protein in shaker bottle with water is my go to! Great video.
@JayMontgomery Жыл бұрын
I got to go to Gold's for the first time last year (2022) and CAN'T WAIT to go back!!!! I have withdrawals every time I see someone training there!!!
@woodrax Жыл бұрын
This guy has awesome charisma. Very fun to watch.
@muscleandstrength Жыл бұрын
Yes! Glad you think so too!
@michaelmarcano9200 Жыл бұрын
My favorite classic pose is the twisting back shot as made famous by Arnold and favorite way to consume protein is blended up with some ice if it's a shake!
@cormacdonnelly5015 Жыл бұрын
Insane thumbnail
@dandrescher4098 Жыл бұрын
His triceps are unreal dude lol
@cajunsmurf4354 Жыл бұрын
Favorite pose is and has always been the most intimidating pose: most muscular Favorite way to have my protein: In the morning blended wit ice and which ever random fruit I'm in the mood for that day, because I'm not a fan of eating breakfast and this helps me start my day with protein.
@augustvergara6878 Жыл бұрын
Lat spread and whey protein with lactose milk caue of tummy
@oneandonlyflow Жыл бұрын
1) fav pose: bicep cage 2) i like to mix it with oat meal and then top it with greek yogurt, nuts, and fruits great vid as usual :)
@eliasfeinsod7461 Жыл бұрын
Favorite classic pose - rear double bi. Favorite way to consume whey protein - 2 servings 0% fat Greek yogurt with a scoop of protein
@jazminegardner918 Жыл бұрын
Wow so do you advice for ladies for lean muscle gain and strength. I pray you do great and WIN AMEN 🙏🙏🙏😊
@YJakane4 ай бұрын
I like how he diced the chicken breast with the sweet potato, really takes away the dryness when you do that. Smart!
@haven19827 Жыл бұрын
Nice video. Joshua s "HIM!"
@threethirtynine1514 Жыл бұрын
The comment section is not hype enough for that amazing dbz analogy
@WasThatWrong Жыл бұрын
Don’t eat Justin’s brand almond butter it has palm oil in it.
@troyculcasi3889 Жыл бұрын
Favorite body building pose is side triceps and I always consume my protein powder by adding minimal water to it so that it has a pudding/sludge consistency. Add in a dash of cinnamon or powdered peanut butter and it's heaven!
@NotTodayBud Жыл бұрын
That sounds good. I used to mix casein protein and enough water to make a sludge and stick it in the freezer for a little bit, then eat. I'm for sure going to start doing that again.
@troyculcasi3889 Жыл бұрын
@@NotTodayBud Casein for sure is the best protein variation for sludge consistency. I like it chilly too, thickens it up even more. People sleep on sludge!
@abrahamhawkins1754 Жыл бұрын
I admire all the bits of detail that go into the regime. Your characterisization for things you love is beutiful bro. I wish you many blessings Good health and wealth on your journies. Love and Light❤❤❤
@jfraser820 Жыл бұрын
Favourite Pose: The Victory Pose I like my protein powder with some Maca, Ashwaganda & and water.
@Cr4nium13 Жыл бұрын
What the hell happened to the audio when he was playing guitar? 😂
@joefreeman09 Жыл бұрын
Joshua is very humble. Muscle and strength put most details in their short videos. I love the side chest pose for classic bodybuilding. My best way to consume my protein is to make it a meal with other fruits such as banana, strawberry and blueberry, minerals, peanut butter and 1 tablespoon of honey as a post workout recovery.
@krishnachaitanya6190 Жыл бұрын
What a cool guy!!
@muscleandstrength Жыл бұрын
😎😎❤️
@MilitarAmericano11 ай бұрын
“A day of eating” Brings the cameras to a RESTAURANT 😂😂😂Lol
@grantjones199 Жыл бұрын
Quad stomp and protein with almond milk
@SoCalSh0w Жыл бұрын
Favorite pose lately has been Mike Mentzers ab & quad pose, and if you can't have a meal after a workout, my preferred substitute is a protein shake.
@SoRaw5 Жыл бұрын
Front double bicep is goated. I love making a simple protein shake or in a dessert form. Also overnight oats! Would love to have that badass stack! 💪🏼🐐
@user-gx7ih8zg3y Жыл бұрын
Hey here really wanting to win that stack so here we go: -Favorite classic pose: The vacum and the victory -Favotite way to consume whey protein: In the mornings mixed with greek yogurt and berries and also for my post workout shake mixed with banana Hope this could be the winner ¡¡ Great content
@muscleandstrength Жыл бұрын
Hey Alejandro - thanks for the comment . Are you located in the US? If so Please send an email to dan.drescher@muscleandstrength.com to move forward with the contest award . Dan
@nicholaswoods4055 Жыл бұрын
Even tho he’s clearly not natural and lies about it who cares the dude has very entertaining, helpful and dope content, keep it up dude 💪🏼🤙🏼
@jeovanniperez3949 Жыл бұрын
Idk his shoulders and traps aren’t overly developed like majority of ifbb pros but at the same time his conditioning kinda shows it to maybe he takes a low dose to be considered “natural” levels of test and calls himself natural
@nicowins Жыл бұрын
@@jeovanniperez3949 oh my god come on dude
@jeovanniperez3949 Жыл бұрын
@@nicowins some people do that if they had low testosterone levels they are technically natural if they go up to normal range even when taking enhancement but since their testosterone are back to the normal range they can technically lie and call themselves natural , my biggest take aways for me to see if somebody is on PEDs though is if their traps are bigger then bane from dark knight rise
@AZ-gs6hj Жыл бұрын
Yeah, it’s the biggest way of getting more money for fitness influencers. Lying about natty status will lead to controversy and controversy = more views = more money in his pocket. At the end of the day he isn’t working a normal job, he is making his living off social media and his body. Realize he is lean year round because he can’t afford to disappear for 9 months to bulk. His income is related to how he looks so he needs to stay sharp.
@jeovanniperez3949 Жыл бұрын
@@AZ-gs6hj if only they know they can make a living off just their lifestyle they don’t have to be lean year round especially when they aren’t Mr.Olympia cus i think most ifbb pros or pro bodybuilders average what like 2nd-5th place
@patio4779 Жыл бұрын
front lat spread. favorite way to get down the whey is dry scooping though it might ended up in the hospital sometimes. It might not be the safest but definitely my favorite.
@CurtisThiron Жыл бұрын
Side chest Mix Protein with Almond butterso that it coats the spoon (+ banana on high carb day)
@iryan809 Жыл бұрын
the meals do look pretty good actually
@changiiboy1589 Жыл бұрын
this guy called himself natty sheeeshhh
@solutions_advocated7016 Жыл бұрын
Success positive vibes and energy to your journey young man the next action hero plug in
@mohammadkabiri2360 Жыл бұрын
I’ve noticed rice cakes are a popular fuel for these bodybuilders. I bought some yesterday. I also started counting my calories. I’m trying to be like this guy! Let’s get serious let’s gooo 202023
@chadbrobertson Жыл бұрын
Playing the bass line with the guitar part on RHCP's Californication like a true self-taught G 👍
@MrSandy28 Жыл бұрын
people think pro bodybuilders are on the juice ALL the time ALL THE TIME
@nicowins Жыл бұрын
Of course
@marco9056 Жыл бұрын
Even if they dropped down to a trt dosage it’s still “juice” so yes they are on all the time
@bergafied Жыл бұрын
Favorite pose gotta be most muscular! And I like my protein straight up with water usually, but I do enjoy mixing it in with greek yogurt with some blueberries and possibly even some peanut butter mixed in for a snack.
@C7vette710 ай бұрын
I like this guy, he knows what's up dbz and says thank you sir, very polite and charming person.
@johnplony7497 Жыл бұрын
peanut butter and bananas has been my bedtime snack for years! Love it
@angrysalamanders Жыл бұрын
natural what?
@dandrescher4098 Жыл бұрын
Hey guys - gonna wait to heart contest entires for a few days so we can add them all at once . Don’t think we are ignoring the comments 😂❤
@Kafoomf Жыл бұрын
Could care less about the product placement but this helps me get a general idea of how to space out meals on a schedule.
@RogerLoera11 ай бұрын
You're a natural showman. You would kill it in WWE.
@joeeapen3398 Жыл бұрын
Great to watch, seems like a great guy. Awesome physique for a natural.
@guam5149 Жыл бұрын
Damn near impossible
@tyarnold4088 Жыл бұрын
For a natural?
@leightonjung7437 Жыл бұрын
def not natural but super impressive still
@jesselee9332 Жыл бұрын
Favorite classic pose is the victory pose. Favorite way to consume protein is mix with oats and blue berries.
@colombi1anjay Жыл бұрын
1. Front double bicep 2. I love adding whey to my coffee as a healthy creamer
@TheBigBaryshnikov Жыл бұрын
BIG FAN HERE! just fyi, olive oil generally isn't good for cooking/frying, you need the extra light colored olive oil for cooking on high heats!
@derekb5939 Жыл бұрын
Back double bicep pose! 💪🏾💪🏾
@adam____________ Жыл бұрын
going to a restaurant to eat beef on rice is insane 😭
@JosephPacinoStone Жыл бұрын
@muscle&strength fav pose is back double bi easily…best way to consume protein powder is to just keep it simple and drink it.
@-_-_-_-_-_-_-_-_-_-_-_-... Жыл бұрын
He is NOT on the juice!!!
@robertteeling9893 Жыл бұрын
😂
@tanthaman Жыл бұрын
And Biden is the greatest president ever
@nestorbaker3614 Жыл бұрын
Just creatine and no-fap
@katra777 Жыл бұрын
some people think everyone on the juice just because they are lean.
@-_-_-_-_-_-_-_-_-_-_-_-... Жыл бұрын
@@katra777 that’s why I said he’s not on the juice…..
@harrisonbergeron9764 Жыл бұрын
Back Double Bicep is a great pose as I think the Back is the hardest muscle group to get defined and wide. When it comes to Whey Protein my favorite is Cream of Rice Cereal with a Scoop of Protein powder, a tablespoon of Natural Nut Butter and a little cinnamon. Fantastic breakfast prior to working out.
@Samsaraindo6 ай бұрын
This guy is super cool
@VinoSong Жыл бұрын
Let’s go! 1. Most muscular 2. In a shake with banana for no cramps
@reaIIifebootbaby Жыл бұрын
Dude turned this into an episode of cribs.
@professordarius4461 Жыл бұрын
Been waiting for this
@muscleandstrength Жыл бұрын
Hope you enjoyed!
@reelestaterosie Жыл бұрын
Front double bicep ❤ Almond milk, frozen banana, protein powder blended.
@tamiraloni4092 Жыл бұрын
Amazing! very infromative!
@Djpapasmurf22 Жыл бұрын
Favorite pose. Front Double Bicep. My favorite way to consume whey protein. I would say blend it up in a smoothie with 2 whole eggs, a banana and peanut butter😌🤌
@zaidkamran2972 Жыл бұрын
Favourite pose side chest. Best way to take whey protein is to bland it with milk during the bulk and bland it with water during the cut ❤
@patrickchevrefils951 Жыл бұрын
Have to got with twisting double back (a la arnold) . I mix it post workout with cream of rice, almond butter and fruits/honey.
@blixx87 Жыл бұрын
1. The Zyzz Pose. Gotta admire the goat of aesthetic body building. 2. My fav way of consuming protein is in oatmeal