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@amitdebnath32325 жыл бұрын
That's cool... For helping guys
@shakia11116 жыл бұрын
Awesome tutorial!! Thank you
@CalisthenicsFamily6 жыл бұрын
Great to hear bro! Good luck on your journey!
@KingsOfZoccer6 жыл бұрын
Loved the video guys! Well explained from start to end. Got a few questions as im going to learn a freestyle football trick called Jordan Stall. Basically you balance the ball on your sole while doing a hand stand. So first, how should i prepare for handstand? How much time do you spend on each progression? And finally how often do you train and for how long each session?
@5starxev9307 жыл бұрын
Finally. Yesss ive been waiting for this
@CalisthenicsFamily7 жыл бұрын
Awesome, great to hear!
@LesplaisirsdeManon4 жыл бұрын
Dat vallen op mijn rug is waar ik het meest bang voor ben, heb me in het verleden al een paar keer serieus pijn gedaan daarmee, meestal in het zand. Superinteressant om die speciale manier van vallen te leren! Super video! Thanks guys
@CalisthenicsFamily4 жыл бұрын
Geen probleem! :)
@chawinwarattanakul3966 жыл бұрын
Nice tutorial This video help me a lot thank you 🙏🙏
@CalisthenicsFamily6 жыл бұрын
Wow that's great to hear man. Glad we could help you out!
@pthiago_s50756 жыл бұрын
Excellent video
@CalisthenicsFamily6 жыл бұрын
Thanks mate! Appreciate it ;)
@BrianBirdy6 жыл бұрын
Thanks guys! Vid was excellent - looking forward to the one on stretching & static exercises to prepare for it - you said it took 6 months to achieve. How often did you train for each move/progression, and for how long each time? Thanks again - keep making these videos - you guys are gonna be huge ! 🙌🏻
@CalisthenicsFamily6 жыл бұрын
Wow thanks bro! That's great to hear. Sorry for the late reply tho.. We trained about 1 month per progression. But with every workout we tried different progressions. So we never did only one variaton. We trained about 3 to 4 times per week the Handstand. We recommend you to do the same ;)
@BrianBirdy6 жыл бұрын
I know how it goes lads, life can get crazy. Keep up the great work and I sure will try that out!
@ssaure13 жыл бұрын
You mentioned train with Parallets because its easier however on your first step you were showing steps without Parallets. Do you recommend following the steps with Parallets first or follow as your video shows Kick UPS to the Wall without Parallets?
@miguelcuri46094 жыл бұрын
Nice music
@CalisthenicsFamily4 жыл бұрын
💪💪
@tomchan41126 жыл бұрын
Nice video man
@CalisthenicsFamily6 жыл бұрын
Thanks man!
@dudleydooright5 жыл бұрын
Anyone else have trouble locking their elbows? I've done handstands (against the wall) for 3 weeks but I can't lock them out like these guys! Hoping it will come if I keep it up....
@varunshanz54575 жыл бұрын
Song name from 2:40?
@BreathNino7 жыл бұрын
Heey, ik had de vraag welke dipping bars jullie hebben in jullie tuin en waar je die kan komen of hoe het heet, en doen jullie bvb bij de 1k subs een meetup
@CalisthenicsFamily7 жыл бұрын
Hey maat! Wij hebben de dipping bars zelf in elkaar gezet door het gebruik van steiger materiaal dat in de bouw wordt gebruikt. Wellicht kunnen we er een keer een video van maken. Opzich een leuk plan om een meet up op te zetten. Weten alleen niet of we al genoeg mensen kunnen trekken naar de meet up ;P
@BreathNino7 жыл бұрын
Calisthenics Family zou zeker vet zijn en inderdaad moet er wat aanhang zijn, die dipping bars zou echt chill zijn want op internet kosten ze al gauw 100 euro voor het minimale
@fzrsen17856 жыл бұрын
I started calisthenics, and now is about week i'm doing this, so it's time to start learning skills?
@CalisthenicsFamily6 жыл бұрын
Great to hear! Yes you can start with learning skills from the beginning! You actually must train both ways. Strength and skills. So don't forget to skip the basics: push ups, pull ups, dips etc ;) For help or programs check out: www.calisthenics-family.com
@ultimateclips43325 жыл бұрын
Hey i did these step step by step for weeks but i cant stay above 2 secs.. Plzz help bro
@oleksiylazko31424 жыл бұрын
That grass got rekt.
@phongstreetworkout44264 жыл бұрын
I cant kick Up handstand wall
@headicuss6 жыл бұрын
Hey I like the video but can't make out the words everything is so blurry .
@CalisthenicsFamily6 жыл бұрын
Hey man! What is blurry? What would you like to know? We might can answer your questions right here ;)
@justinorosas99275 жыл бұрын
How tall are you guys I'm 6'2 hope it's not too tall to learn
@etunalucas5 жыл бұрын
How long you are doesn’t matter
@vlado.6ix5 жыл бұрын
Fuck, I can't even do banana handstand - thanks to my massive legs, they kill my balance...
@beastkiller5796 жыл бұрын
paralletes are hard man
@CalisthenicsFamily6 жыл бұрын
It's easier than the ground we recon haha
@ryang99736 жыл бұрын
Fractured my toe doing kick ups. lol
@CalisthenicsFamily6 жыл бұрын
That's a bummer man! Take enough rest. Repare your body and move forward when you feel ready again!