FUN 40 Minute Intermediate Step Aerobics Workout for Weight Loss // 133 BPM STEP CLASS

Get ready for a heart-pumping and calorie-burning step aerobics workout with Amanda and Vanessa! This fun and sweaty on-location session will get your blood pumping and have you feeling energized and confident in no time. Join us as we show you how to make fitness fun while getting amazing results. Experience the power of step aerobics today!
On Location at Athleta in North Wales, PA
This Intermediate step aerobics workout was one of my favorite to shoot!
The ladies at Athleta in North Wales, PA Allowed my to use the store to shoot this step class with Amanda and Vanessa backing me up!!
This cardio workout is a 40 minute Intermediate step workout at 133 bpm with a little bump up at the end. This will be your new favorite step exercise video!
LEARN AROUND THE WORLD HERE!
• LEARN STEP AEROBICS! A...
Great music, tons or sweat, and just TOO MUCH FUN!!!
LOVE ATHLETA?
If there are items you would like to purchase from Athleta..athleta.gap.com/
You can get $15 off your purchase by ordering it from this specific store and having it shipped to you!!
Call Athleta North Wales [phone] and mention CDORNERFITNESS to get this deal.
Don’t forget to stretch!! Check out this quick Stretch after step routine!
• STRETCH for After Step...
STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
• How to Learn Basic Ste...
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Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
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40 MIN LIVELY INTERMEDIATE STEP AEROBICS WORKOUT // 133 BPM STEP CLASS