Reformer Workout ~ Beginner/Intermediate Pilates Flow

[@byrd702rebelcity4]

Another fantastic workout! Great workout to get back into the flow.. Glad you are feeling better!

[@FunctionPilates]

Thanks so much! 😊

[@natashahumphrey8585]

Loved this workout 👍🙏

[@MirakelK]

Thanks, love your channel and workouts, my go-to!

[@FunctionPilates]

Awesome! Thank you!

[@laralyndy6106]

This was great, thank you.

[@katarinavc]

Thanks!

[@a.aguilar3116]

@functionpilates Great sequence! I'm a new subscriber and appreciate the intelligent precise cues.

[@peakconditionhouston9741]

Fantastic!!

[@rozitalagorce9349]

Excellent session!😊

[@detoxmuscle]

Great workout!

[@FunctionPilates]

Thank you!!

[@bluwavemovement8599]

Such a good workout! It's been forever since I've done semicircle. Loved the yoga moves at the end!

[@alekarmac]

Thanks!! Hermosa clase!! ❤

[@sbasra463]

I love all your videos! ❤ I’m off to my Reformer Pilates exam today , wish me luck! ❤

[@FunctionPilates]

Hope you did great!

[@sbasra463]

I passed last month , thank you ! I’m teaching reformer Pilates tomorrow 🎉❤

[@lilainan506]

Good workout 💫I have a question .why you use ball feet in straps exercises? What is that help for ?thank you

[@FunctionPilates]

Great question! The ball can be used to activate inner thigh muscles, allow for proper positioning and create stability for the body. It does depend on ones posture, and if it would be more beneficial to use the ball or not. Hopefully, this makes sense.

[@lilainan506]

@@FunctionPilates a lot .Thank you 🙏🏻

[@katarinavc]

Thanks!!!

[@mikewhite2122]

I’m 73 and out of shape but I think with a little time you’ll fix that👍🏻

[@FunctionPilates]

You’ve got this! Thank you for the support.

[@ValerieLambert-o8g]

Hi love your workouts but feels very rushed. Please slow down.

[@a.aguilar3116]

I slow it down in the settings; there is an option of Playback Speed.

[@kelljA]

"OW!!"... said my inner thighs after the 100 going into hips circles... we'll see how chatty they get in the next 24hrs... 😄

[@SusanBlackmon]

Thank you so much

[@МарияЛобова-г7о]

izojvr vum.ong