Reformer Workout ~ Slow Flow Beginner

  Рет қаралды 28,092

Function Pilates

Function Pilates

Күн бұрын

Пікірлер: 15
@sarahlockhart2669
@sarahlockhart2669 11 ай бұрын
I have had a year off from Pilates due to a back injury. I have my own reformer at home and haven't been able to use it. I started back with your class and I am feeling great. Strong, no niggles and you were very clear as I was a little rusty. Thank you
@tomondiek2839
@tomondiek2839 Жыл бұрын
I enjoyed it so much
@rubycav7790
@rubycav7790 4 ай бұрын
Great; just what I needed. Thank you
@FunctionPilates
@FunctionPilates 3 ай бұрын
Glad it was helpful!
@miawilson903
@miawilson903 3 ай бұрын
Enjoyed the workout...thank you
@AdrienneRogers-n7f
@AdrienneRogers-n7f Жыл бұрын
Just got a reformer in my apt gym and this workout was amazing.
@FunctionPilates
@FunctionPilates 11 ай бұрын
That is awesome! So lucky :)
@camillefrancoise659
@camillefrancoise659 7 ай бұрын
Love the movements just found that you have to change position very quickly Otherwise one of my most relaxing reformer workout ❤❤
@ticktock7496
@ticktock7496 Жыл бұрын
Love your videos!!
@aznsw33thrt
@aznsw33thrt 7 ай бұрын
Awesome!!
@josereyes-nl6ts
@josereyes-nl6ts Жыл бұрын
perfect
@melissahardy-giles8376
@melissahardy-giles8376 6 ай бұрын
What is the name of that reformer?
@FunctionPilates
@FunctionPilates 6 ай бұрын
The manufacturer is Balanced Body and the model is the Studio Reformer with the Revo bar :)
@nathyp6103
@nathyp6103 Жыл бұрын
16:00
@MirakelK
@MirakelK Жыл бұрын
Sorry, I did not like the middle portion of this workout, while lying on the side. It was difficult to understand what you were doing with the knee going back, especially when you were first facing forward (and the strap kept hitting me in the head! ;) The entire "lying on the side portion" of the workout was a little tricky, not sure it's great for beginners (and I'm not even a beginner)? I liked the rest of it, though!
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