The PERFECT Workout For Olympic Weightlifting

[@GarageStrength]

Sign Up FREESign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 👉 www.peakstrength.app/?YT&Video&APPOLY&OLiftAppWorkout

[@Rachel-rp1if]

How much is it after the 7 days I can’t seem to find it anywhere, probably me just being blind 🤦🏻‍♀️

[@GarageStrength]

@@Rachel-rp1if $39.99 💪💪

[@Rachel-rp1if]

@@GarageStrength amazing thank you and I just select the Olympic weightlifting as the sport ?

[@GarageStrength]

@@Rachel-rp1if Yep!

[@Rachel-rp1if]

@@GarageStrength signing up now 🙌let’s do this 💪

[@Mr.PotatoAWESOMEFitnessTips]

I've gotta say, this is one of the best "ads" for a training app I've ever seen in my entire life, so fluid, not intrusive at all, and really highlighted its features. As a dirty meathead, I really don't like to even bring my phone to the gym, but I can see it very clearly that this can be VERY useful for a serious lifter pushing their limits. Congratz Coach, absolutely awesome stuff.

[@webster2614]

Petition for more Evan content, he's a goat.

[@GarageStrength]

is this Evan...

[@evangehret4283]

@@GarageStrengthno💀

[@LatimusChadimus]

This is a video a lot of people have been waiting for

[@jonarnaldo]

This

[@Siapsidhen]

✋️ Me too

[@RadhaRadha-ji2oj]

Same here

[@SoulRollerFIN]

Kid did good! Exciting video. And solid programming.

[@scott_stevenson]

That kid is a beast!

[@ericacopenhaver]

LETS FREAKING GO EVAN!!! THICK THURSDAY BABY!!! So hyped for evan

[@deblinrodriguez7392]

Evan, Excellent Job. You're a warrior 💪 💪💪

[@drhjhulsebos]

I didn't know elephant noises were so contagious

[@conniemontes8542]

SUCH A COOL SHIRT!!! And thank you for this video !!

[@ian1896]

This is what I need, thank you 🙌🏾🇰🇪

[@LatimusChadimus]

19:07 2-3 left in the tank bro, I see you

[@officiallolbg]

1st and very Useful, Coach💪🏽

[@LatimusChadimus]

🥇

[@iamwellnesswarriornatalia]

Great video! And thank you Evan! Downloaded app! 💪🚀

[@JBravoRebel]

love this!

[@guilhermefariasdacosta5978]

That kid is funny...more videos with him

[@PrimeWeedy]

👏🏾Evan👏🏾

[@abellabarbie]

He is so adorable! I wish my nephews liked lifting like he does, they never want to train with me.

[@KnytetM]

Same with my brother, we actually started weightlifting together but he quit. Idk why because he was doing great. 🤷‍♀️

[@calvinstannard4922]

I'll do it with u bb girl

[@sparkysparkyB00M]

He went from 60kg in comp to 106 training in a year??

[@dvh6298]

Is there a way to change the weight increases to 1.25 kg or 2.5 kg instead of 1 kg in the app?

[@LatimusChadimus]

According to Dane in the video it sounds like you can mark it as too easy or too hard but what I'm curious about, if he doesn't get a chance to answer your question tomorrow, instead of checking the box that you did what it suggested you do, can you edit the box and say that you did that extra 0.25 kg?

[@MartialArtsViking]

that was an awesome demonstration, i wonder if the app would be something for our facility (more for the coach side) with several coaches and +40 athletes? Maybee we can find a deal somehow?

[@GarageStrength]

We could potentially do that. Email us at [e-mail] and we'll see what we can do!

[@Luke418.Ministries]

Once oo of​@@GarageStrength

[@Carlos-bk5is]

Screw that. I’m following Chinese program and nutrition.(PEDS)

[@TSS0Qk3n]

Ah yes, because no American athletes have ever done PEDs. Only Marion Jones, Justin Gatlin, Tyson Gay, Carl Lewis, Lance Armstrong, etc etc etc. Then they found out in the BALCO case that there was mass scale industrial doping in US athletics. But no, it's the Chinese doing PEDs

[@dijon0810]

You’ll still have to do the work, that’s the part comment trolls seem to miss

[@gustavodjm1045]

Hello, what is the best weekly training division for an athlete looking for speed and power. thank you

[@deankruse2891]

LETS GOOOOOOOO

[@ramblr5900]

I just to work on the rack mobility

[@razzeldazelcg7989]

Hey just wondering how do football player strengthen their back ??

[@darrelljones3965]

Reverse hypers and back extensions are some

[@Jan-uc7uf]

Hey Coach, I am 19 um German football player. My strength values are bench press 125kg, squats 170 and deadlift 220kg. Somehow the volume in the app at the elite level seems a little low compared to my training before. I wanted to ask if you think this app is optimal for any fitness level or is there a point where only personal training makes sense and the app just doesn't cover everything. Could greetings:)

[@SebastianKepper-k2t]

bro mach kraftdreikampf und scheiß auf football das killt nur deine gesundheit. und die app ist nützlich für alle niveaus weil du aber so jung bist such dir lieber einen trainer

[@NiallF]

@@SebastianKepper-k2tno it doesn’t dork

[@smolboyi]

Evan is strong!

[@rkmetzr]

Website doesn’t work.

[@rkmetzr]

Enter Login creds, screen clears and I get empty log in fields.

[@GarageStrength]

Our apologies. It should be working now.

[@peteralexis1446]

He might have the vert from flexibility, I imagine thats a big part of training

[@brendonchase9460]

Your lifts looked more stable when you paused between steps

[@rudrarana-4039]

How old is he ??

[@darrylzzz]

Only freaks at Garage Strength

[@drago4803]

How do weightlifters have great hamstrings, all they do is squats ?? Im damn confused can anyone clear it. I know for a fact that they dont do leg curls

[@spitalhelles3380]

I can lift Evan and Evan can lift me, so we're about equal strengthwise 😌

[@tonyq3372]

And he's only 12 💀

[@brian1448]

the dude's lifting more than me & I'm prob twice his age :o

[@marsupius]

I am startingnto think it might be sarcasm whennhe says snatxh and clean and jerknhave nothing to do with a good vertical jump.

[@michaelharrington6698]

Yes, there are some people out there saying it doesnt help and he is being sarcastic about it because they are big wrong.

[@GymTitansTV]

I’ve been wondering if doing calesthetics in the morning and weight lifting/compound exercises is bad. Does calesthetics effect how my athletic performance improve. Or should I stay only on compound lifts ?

[@adaptiveblur2770]

Where is woman

[@knowledgesir...1205]

Sir I want Start weight lifting but I don't have better coach so please give weekly workout for weight lifting Olympic..plz