Time Stamps: 2:54 Multivitamin 4:08 Vitamin E 5:23 Vitamin C 6:05 Lubrijoint Plus 7:17 Antoxid 7:37 Diax OD 8:37 Vitamin D3 9:31 CodLiver Oil 10:49 Gokshura
@aapkaths33185 жыл бұрын
ty
@ashismiley095 жыл бұрын
thanks👍
@abhishakeyadav10655 жыл бұрын
Best I also used these tables
@RudraViralVlog4 жыл бұрын
ANANYA GOEL thanks buddy
@IndranilGhosh12914 жыл бұрын
Not sure how does it cost less than 1500 a month. It becomes 3000 a month. The price per strip he mentioned that aren't even close for some of the items.
@abdulbasitdalvi39637 жыл бұрын
Dude this is the best advice an Indian can get. It's not only useful but really cost effective as well. I can't say ty enough my friend
@CLASSIC92967 жыл бұрын
I am a PHARMACIST.These are Essential Nutrients and dont harm your liver,if u r a regular gym goer or doing some high intensity work throughout the day..Good Job Gaurav.
@TheSatyarocks7 жыл бұрын
Vikrant Sharma the first thing he said was multivitamin which includes d,e,c..... but the vitamin d. e, and c were repeated later
@rrahul95177 жыл бұрын
Satyanarayan Maurya dude that's because if u r a serious gymer then it's probably that ur on a strict diet and a multivitamin has very small amounts of all the vitamins so it is likely that you will not get the required daily recommended dosage out of it
@amanraj_02457 жыл бұрын
rahul sinha bro but it will harm in your future if you are taking all the tablets and supplements prescribed by Gauraav sir and your activity level is intermediate or even advance you shouldn't take all of them unless you are a pro bodybuilder.......
@zaidkhan-dk9vr7 жыл бұрын
gaurav sir.. you have said about carni -q (l carnitine) fat burner in one of your video.. I just want to ask you.. is it safe to take carni q with these tablets of multivitamins.. hope to get reply soon..
@arshkhan157 жыл бұрын
Vikrant Sharma bhai itni dwayiyan lene se koi harm to nahii??
@jaihind15816 жыл бұрын
I cnt believe my eyes.....in today's money-digging world u hv cm out wid such sincere video......Kudos to u Gaurav Bhai👍 keep going bhai
@zahidchoco7 жыл бұрын
Sir please check this 1. Celin 500 - 2 Tab after workout 2. Antoxid Dr. Reddy - 2 Tab after workout 3. Evion 600 - 1 Tab Daily 4. Lubri Joint Plus - 2 tab morning and 2 tab after workout 5. Diax-OD - 2 Tab after workout 6. Sea Cod- 9 tab daily 7. JussDee 2000 (Vitamin D3)- 2 tab before bed 8. Becadexmin Multivitamin - 3 to 4 tab daily 9. Fish Oil Capsule 1Gm - 1 Tab before bed 10. Goksura - 4tab before bed 11. Whey Protien and 4 Slice White bread - after workout
@thukranaamit7 жыл бұрын
Zahid Hussain thanks
@mahermulla99727 жыл бұрын
It's awesome video
@sumitgratitude6557 жыл бұрын
wah londe , time bcha dina
@87654321667 жыл бұрын
Zahid Hussain this is being.more of a patient rather than fitness freak
@ganeshkhandge7 жыл бұрын
vinod bhardwaj If you drink one bottle alcohol in a month, it more harmful to your liver than this all tablets
@prafulfofase44314 жыл бұрын
Muze lena toh kucch nhi h..bss videos dekhta hu😂😂
@notarashatall2 жыл бұрын
Mujhe*
@AkashTyaGi8072 жыл бұрын
Comedy krdi apne 🙂
@Dr.ArpitSaxena7 жыл бұрын
unfolowing Every other Fitness channel.. he is the best.
@sabeehehsan16467 жыл бұрын
tarun gill guru maan jeet selal unfollow them
@harshal1uplavikar6 жыл бұрын
me too
@abhishekchauhan33285 жыл бұрын
@@sabeehehsan1646 guru mann and jeet salal are one of the best fitness icons
@Ssaaaaaaagagshsh8 ай бұрын
I took everything he said for 6 months and my hair started becoming worst, i started losing bone mass, my skin became worst, and this is not the worst part, blurred vision all the time, dizziness all the time, fatigue all the time, altered consciousness, unable to feel my surroundings at all, i am also an iit student and my 4 semesters i couldn’t even study i wasn’t able to see anything clearly , worst brain fog and it’s still not the worst part after 2 years of stopping the supplementation , i still have blurred vision, and every other symptoms, i have seen all doctors nothing is helping, please discuss with medical doctor before taking all this, my life has already been ruined, that’s why i’m writing all this for others
@Ssaaaaaaagagshsh7 ай бұрын
Itni gussa aaryi is aadmi pe mtlb kya hi btau puri zindagi kharab kar di meri
@Ssaaaaaaagagshsh7 ай бұрын
Agar aaj mei suicide krta hutoh iska sara zimmedar ye aadmi aur iski ye video hogi
@JatinWadhawan-ez5hy4 ай бұрын
Sahi m hua kya esa? Ye sb toh shi bta rha h
@animedal1124 ай бұрын
Good job man
@sanjayrajput73288 жыл бұрын
You are the one of very rare person i make comment on... It's a really useful tips.. and i m sure you'll get lacs of subscribers in very short time... Just don't change the Track from informative channel to commercial channel...
@karansharma-io6tx7 жыл бұрын
Sanjay Rajput your 100% rite sir for example look at Mr Tarun gill I think he started his channel and now wanting to go in glamorize life so this channel should only be information
@Misbahahsan7 жыл бұрын
is video se bahoot saare youtube waale ko roozgaar mil gya hhai . aisa video sabse pehle aapne upload kia tha
@shane201147 жыл бұрын
Sir plane udana v sikhao kabhi shoulder exercises to boht kr li maine
@TheVishalsatsangi7 жыл бұрын
Sir itne sare video dekhne k baad ....aaj finally original video mil hi gyaa .... Supplements k ....u r d best ...😘😁👍👌👌🤘❤️
@ustaad92203 жыл бұрын
as a student and a guy who is low on budget, i can't thank you enough man....
@KRAKENGAMINGINDIA7 жыл бұрын
You are giving really helpful knowledge, people are copying your content and creating different videos with the exact words you say and gain views, I even checked, those videos got released after around 5-6 months after the release of your video!!!
@jamesjohn18517 жыл бұрын
Much thanks for all the info. I can now add a few more - the missing ones - to my stack. Really helpful videos man. Keep it up!!
@MANPREETSINGH-bv2vz5 жыл бұрын
i found rubal dhankar's video on supplement more relatable ,, i am taking those for 3 months and insofar they work great.
@supratimbasu13733 жыл бұрын
09:18 - JusDee 2000 for 11Rs - it comes now for 80Rs/ 10tablets 😱😱😱😱😱 Found a cheaper Vitamin D3 tablet - Inlife Vitamin D3 1000IU/2000IU Capsule - 310/330 after discount Found a good replacement for Becadexamin, i.e., Supradyn - it has increased values for all nutrients.
@jayantokundu40133 жыл бұрын
true shit!
@neerajsehrawat70655 жыл бұрын
Thanks a ton brother! Literally no one tells this. Such valuable information. Thanks to you keep it up!
@vishalbandal-explorer82427 жыл бұрын
Gaurav brother....Ur simply Awesome!!!!! Love u bec ur helping middle class builders to grow without any returns...
@saswatkumar0073 жыл бұрын
This was the first video that i saw of Gaurav bhai. Aaj dekho, ekk din vlog na dekhen toh khana hazam nahi hota.
@sakshamjeetsingh16527 жыл бұрын
love u man...such a channel was needed...much respect..❤
@kartiknambiar47086 жыл бұрын
kya baat he Gaurav Bhai.. monetized.. Congo.. Congo.
@ganeshkhandge7 жыл бұрын
This guy is true, If you follow his all of things he said , You ll really get results in next 6 months only, Dont follow any local trainer , Just follow this guy. Any one do not expose this information without taking lot of money, This guys shares it in free. May be in future, all of supplement companies put pressure on this guy for leaking informations, So saved all of video from this guy, This video really gona help you in future.
@shaktimaanshaktimaan78107 жыл бұрын
hmmm ,who is that pressurized GUY!!
@strictlygabru7 жыл бұрын
ganesh khandge do we have to take this meds. With water itself ya aise hi kha leni h ?
@aman50577 жыл бұрын
Best Indian youtuber by far. I follow most of foreign youtuber but his knowledge is at same level as them.
@Sahil-cz2vl6 жыл бұрын
When you are taking becadexamin multivitamin then why take vit B, C, & E
@improvementdays31665 жыл бұрын
Thanx Gaurav bhai. Much needed information! 👍👍👍
@prithvirajghosh75454 жыл бұрын
He is giving all the good recommendations but you need to estimate yourself what you need. For example if you have low T then then you go for fish oil, vitamin D3 and gokshura. The rest of them won't do much good but might affect kidney if you don't take enough water. Thanks 😊
@shashankrockersgang71364 жыл бұрын
Check out this video brother. Whatever you are saying this guy has said exactly the same kzbin.info/www/bejne/f5acfIOqprJlns0
@Mostly-Sane7 жыл бұрын
This is the best video. Saved more money . Thanks @fitmuscletv
@sharathkumar35997 жыл бұрын
becadexamin (multi vitamin) evion 600 (vitimin e) celin 500 (vitimin c) lubri joint plus antoxid HD (milnerals, Zink, maximum)
@sumanthchowdary25187 жыл бұрын
sharath kumar bro sharat u are here too We used to have fun in testube comments section Lol!
@raghu_ram884 жыл бұрын
Who is watching in Nov 2020😀, look how he was in 2016 and now, I mean the way his talking his voice,his body language and everything 😁
@saboorthecool8 жыл бұрын
Thank you so much.... very useful information 👍🏻
@mukeshverma42026 жыл бұрын
Bhai pura din to yhi sab khane me nikal jyega,,,,😂😅😄
@asdfgdhjkl7 жыл бұрын
Sir I am completely following u! N have full faith in u!
@utsavselarka7 жыл бұрын
I was in a Hell.... Omega - 3 Nutrition Shop me 2500 plus Omega - 3 with Same Nutrition content is Medical Store available @ less than 500.... Amongst all video regarding Micro Nutriant, this one add me a lot....Thank you to FitMuscle TV
@hardworkpays16 жыл бұрын
utsav selarka qunatity same ni h.
@Getfitwithaman_6 жыл бұрын
Mg kam hai
@sanjivsharma27925 жыл бұрын
Get a life bro, take 3 walnuts a day, and 2-3spoons of chia/flax seeds for daily omega 3 requirement
@kiran.rpillai19496 жыл бұрын
Whey protine 1)Multivitamin (3to 4 tab per day) 2)Evion 600 (1 tab per day) 3) Clein 500 (2 tab per day) 4) lubrijoint plus ( 5) antoxid (2 caps after workout 6)diax OD 7)vitamin d3 8) Fish oil 9)Gokshura (before bed)
@mr.dhillon19997 жыл бұрын
Total 31 tablets in a day....Dafuq ! 😕
@kannanmohan68197 жыл бұрын
Mr. D
@DEVIL-xg2sm7 жыл бұрын
Mr. Dhillon bhai 31 tablets ke baad aapne khana bhi khana hai.🌯🌯🌮🌮🌭🌭
@ShivamLiftsss6 жыл бұрын
Don't take it will make you other problems like chale in mouth, aur pet me garmi
@akshaysaharan2455 жыл бұрын
just eat 2 bananas + 1 glass milk + with rooted grains + 3-4 eggs per day ( baki junk food bnd krna h + 5 roti khaty ho to 2.5-3 rooti khaa lo...daal jyada lo...rice khao..beans khao...bs etna kr lo...kuch be leyne ke jrurt nhi h agr protin leyna chaho to ley skty ho.
@garimaverma80725 жыл бұрын
Is that possible if I don’t take whey protein and take these vitamins capsule as u said ?
@ZubairKhan-is5lg4 жыл бұрын
Thank you thank you thank you so much Gaurav Bhai 😘😘😘
@randomcoolstuff28078 жыл бұрын
sir.. awsmm.. u deserve more subscribers :)
@PraveenKumar-tu3jh7 жыл бұрын
Sir, what if these tabs have side effects?
@muhammadsabir17537 жыл бұрын
FitMuscle TV WhatsApp number
@KartikThakurReal6 жыл бұрын
Thankuu so much... Sir... 😊😊😊🙏🙏🙏😘
@ARVINDKUMAR-pw6gu7 жыл бұрын
hey gaurav thanx for sharing such great info.I am very thankful to you. I have seen changes i mean good changes in my body after following these supplements for about 2&1/2 months .but the issue is after i left consuming these ,i suffer from hairfall ,acne & somewhere tired for wholeday. when i studied about i came to learnt that its the hormonal imbalance that im going through , so my point of concern is is this is due to supplement ??? kindly put light and revert. Sahil Jain
@harshal1uplavikar6 жыл бұрын
ARVIND KUMAR pls tell me ..what is your conclusion ?
Hey reply what happened to you, how did you recover and what was the cause?
@bhanujoshi87726 жыл бұрын
Thank you Gaurav Bhaiya. You are the best
@harishankarg44786 жыл бұрын
Hello sir, thanks for the info. Doctor's say that never take vit d without supplementing it along with vit k2 especially mk7, of course not at the same time. Since vit d increases calcium absorption and it may lead to calcification in arteries, if not supplemented with vit k . could you kindly talk about that.
@rahultrivedi75643 жыл бұрын
Sir is it true?
@अनलप्रकाशशर्मा6 жыл бұрын
Thanks big brother.....big fan....🙌
@अनलप्रकाशशर्मा6 жыл бұрын
Is evion 600 and cod liver oil suitable for lacto vegetarians?
@MayankSharma-we9jt5 жыл бұрын
making my body a medical store😂😁
@miahmohan5 жыл бұрын
😂😂
@viberecordstudios5 жыл бұрын
Bhai pizza burgur se to acha hai.. nai?
@navneetsingh63174 жыл бұрын
@@viberecordstudios i guess yes
@navneetsingh63174 жыл бұрын
@@viberecordstudios 2 3 so ka pizaa vs 1500 mein health ill chose health even tho i don't have much money
@Lucky2youu4 жыл бұрын
I HAVE STARTED WORKING IN MEDICAL SHOP NOW😆. REALLY.
@memeworld69684 жыл бұрын
Hello sir , please make video on clenbuterol . How does it works . What are the side effects and benifits of clenbuterol .❤❤❤
@Bankexamstoday7 жыл бұрын
this is too much for an average office going man who will never compete for any competition. Can you make a video with less usage of medicines. It's too much for us.
@vikaspandey53986 жыл бұрын
Right
@possessorofgreatness76206 жыл бұрын
Just go and get a revital or something. There's no point to make a video for purpose of such simple suggestion.
@MegaRockzer6 жыл бұрын
Just get the multivitamin and fish oil . And if possible whey as well
@Ricky-es4cx5 жыл бұрын
Don't be an average office going man, I guess?
@Zeeshankhany5 жыл бұрын
1.WHEY protein with milk from ( MY PROTEIN ). Brand According to you. After workout. 2.CREATINE with water. ( ANY GOOD COMPANY ) Rs. 600. After workout. 3. MULTIVITAMINS ( GSK ) Rs.30. before bed. 4. COFFEE POUCH OF RS. 2 ONLY BEFORE WORKOUT ( NESCAFE ). 5. FISH OIL ( SEVENSEAS ). RS. 200 AROUND. Before bed. 6. Glucose with water. During workout. Rs. 35. 7. Three banana before workout. 8. 3 egg white after workout. It would be a cheap and quality supplement and food.
@Gympulsive6 жыл бұрын
Thank u so much... Gaurav bhaiya 💗💗
@shobhitmishra96273 жыл бұрын
I think sir these many things is good for a professional, but normal regular fitness workout karne waale sirf Omega 3, Multi Vitamin And Whey Protein Le With All Good food can help..Kindly correct me if I am wrong..Kya isse zyada chahiye hota h ek level ke baad?..
@mannyblackstar40223 жыл бұрын
Absolute right there you are
@abhishekdadhich40725 жыл бұрын
the best video on vitamins. honest advice. hats off to you bro.
@mukul62936 жыл бұрын
can i take these if i am not taking whey protein. I am just taking boiled egg whites, paneer and kala chana.
@mridulsharma29706 жыл бұрын
I am taking nutrilite supplements Salmon omega 3=rs1700-90 capsules Multivitamins and multiminerals=rs1700-1900-90 tablets Calcium=rs1300-60 tablets Smh......thanks for the info
@kapilbisht73767 жыл бұрын
sir inspite of BCAA can we just take AMINOFIT because it conatins the same ingredients as BCAA leucine isolucine and valine??? so sir please tell us should we go through??
@bharathmahadev67724 жыл бұрын
U can use EAA
@anthscott17737 жыл бұрын
The first and most important supplements to take are (1) a good multi vitamin and mineral formula (2) a good omega supplement (3) a good Duel fiber product after you have these in place with a very good diet then you can add a whey protein , joint formula, vit d ,zma, glutimine, bcaa, creatine, ect ect, thanks for the channel and take care.
@ShivamGupta-wn1zc7 жыл бұрын
Vitamin D3 advisable daily requirement is in between 400-600 IU. 5000IU is taken by people with Vitamin D deficiency. Does the vitamin D requirement shoots up so much while gymming?
@baadshahistheking7 жыл бұрын
shivam gupta You are right.. it's advisable to take Vitamin D3 dosages as per doctor's suggestion.. I liked this video but I'm not too sure if he's correct about Vit D3.. Such high dosages are not recommended even if you are deficient...
@ShivamGupta-wn1zc7 жыл бұрын
www.webmd.com/vitamins-and-supplements/tribulus-terrestris-uses-and-risks#1 In other videos he recommends Gokshura by Himalaya. It has some side affects that people should know of as described in the link. He is smarter than other fitness guys but he is not very thorough and well researched as he should be.
@caabhishekthakur087 жыл бұрын
shivam gupta - gaurav clearly mentioned - when you are training this requirement is increased by 10-20 times and that is why we need D3 supplement.
@nitishbhardwaj52667 жыл бұрын
most honest review h bro apka... thanks a lot from ur fauji bro!!!!
@manojsidd94947 жыл бұрын
bas bhai bas... itne saare goliyan... ek achi si sar Dard ki Goli b batado
@asadnawaz40927 жыл бұрын
Manoj Sidd paracetamol lele bhai . Na kaam aye to Zeher lele
@kaustavsengupta87576 жыл бұрын
Bhai zeher lene se phele Disprin bhi try karr liyo...😂😂
@sdutta95456 жыл бұрын
Kaminio 😀😀😀
@Rahul-gv2eh6 жыл бұрын
Tarun gill ka supplement kha le zehar se kam nhi ....😂😂😂
@gauravchhabra57805 жыл бұрын
@@Rahul-gv2eh 🤣
@ronil_singh7 жыл бұрын
I think this is the best channel for the fitness👍👍💪💪
@rajeshdash22786 жыл бұрын
Hello sir i am suffering from hair loss after taking creatine please suggest a good DHT blocker or any other information on how to stop my hair fall
@rajeshdash22786 жыл бұрын
@@mdabdulmoiz Nope bro I stop taking creating.
@onlinewebsearchdey32715 жыл бұрын
Creatine jab koi lena start karta hai daily 4 to 5 litr water drink karna parta hai nehi to hair fall ka problem hota apka galti wahi hai.. Drink 4 to 5 litre of water during absorbing creatine...
@rajdeepmoudgill48927 жыл бұрын
Thank u so much bhai...u r superb..great job
@justjoking22757 жыл бұрын
why you dint you add l-cartinine in this ? you made a video saying its imp suppliment
@lovepreetbajwa48287 жыл бұрын
thx information. I never comment but I like ur content that's why I'm commenting. I started following u
@myview50048 жыл бұрын
sir maition also diet PDF for hostel guys who living in hostel
@0Harry03 жыл бұрын
Why i haven't watched this video before , i already wasted so much money on bullsh t products ,this sounds helpful
@parthopratik76877 жыл бұрын
Sir we are already taking multivitamin then why to take vitamin c,b,e seperately again?
@galandwadino16566 жыл бұрын
Right
@Rajan67274 жыл бұрын
That amount is too low U need lot more than that if u workout
@MYINDIANTECHIE7 жыл бұрын
this is ur best, economical and great vid.... for all fitness geeks.... :)
@IndiasHeart17 жыл бұрын
bhai..this is something like living life on tablets.
@AJGINNI7 жыл бұрын
sourav roy you dnt need to run tab 365 days.. its on off cycle .. ur body get stronger and but yeah multivitamin enzymes etc runs longer n frequent.. u nt gonna put muscle that easy
@sidharthjamdagni86886 жыл бұрын
sourav roy toy bhai 3 ghante dhoop me baitha kr pehle ke logo ki tarah vitD milega or fiah khaya kr 2 time omega 3 nahi lena pdega Muth na mara kr testa booster ni lena pdega
@shivampandey66856 жыл бұрын
@@sidharthjamdagni8688 hahaha
@shashiram98895 жыл бұрын
@@sidharthjamdagni8688 muthth or T levels ka koi relation ni hai google krle
@abhisonic6 жыл бұрын
Hat's off to you Gaurav. Specially showing a right path
@sameersiddiqui71397 жыл бұрын
I am just wondering how people in old times used to build their body. .they surely weren't eating all this
@abhisheksharma82957 жыл бұрын
Sameer Siddiqui yeah coz they were eating healthy... and now daily diet is not even close to what they use to eat.. simple as that..
@adipratap81036 жыл бұрын
In the early days women took a good amount of time and made food. Today women don't have that much time. They have career and studies
@manishrawale45956 жыл бұрын
Old times mein chemical bhi nahi use karte the vegetables n fruits grow karne ko
@saluto13977 жыл бұрын
what an informative video sir ji.. !! Kudos..
@vaibhavbhagat89657 жыл бұрын
Sir , are there any side effects of this supplements you mentioned in your above video? please reply sir
@abhijitpadwal80716 жыл бұрын
love u bhai. .m following u only for my diet n workout plan. .m getting good results. .thanks
@ajayraghav56805 жыл бұрын
More than a gym enthusiast, I will feel like a patient. Itne medicines.. 🥴
@varshasingh70643 жыл бұрын
True
@technoshivaan81426 жыл бұрын
ty a lot awsome content..👍👍
@toyshunt73987 жыл бұрын
bodybuilding hai ya bimari 2 litre milk 2 duzen banana cashew + almond + honey =100gms a day daliya + dahi + boiled patato baki 3tym khana + heavy workout 1 mahina maa record tod results milenga
@sumitb156 жыл бұрын
Bro do you even calorie count ....are you sure you don't know about maintenance calorie and got results
@SCGRAPHY6 жыл бұрын
khud jhaat barabar body baate chaudi chaudi
@shaankhanna296 жыл бұрын
Pet bhi result Todd nikal jayega
@pranjitdas54766 жыл бұрын
shubham rajput chutiya saala
@blowholebeach64904 жыл бұрын
L*** result milega 1mahine me..... Khoob khao aur khoob workout karo wale chutiya idea.
@sonynarwana15617 жыл бұрын
भाई बहुत बढिया ... लगे रहो भाई
@aniceguyfromtheinternet92777 жыл бұрын
Narendra Modi jaise dikhte ho aap.
@user-praveen1607 жыл бұрын
Black Light 😂😂
@saviosandeep7 жыл бұрын
Black Light.. Ha ha.... Good observation bro, actually was kinda thinking this guy looks like someone I know very well, yeah he looks like modiji..
@yeahme64037 жыл бұрын
yaha to chor do andh bhakto woh vande matram aur bharat mata ki jai wale video dekho aur comment karo...agar yeh banda us jaisa dikha to i ll never watch his video again...lots of hate for bjp dangai party
@saurabhsaran27607 жыл бұрын
ok
@yeahme64037 жыл бұрын
+Vicky David have u even toked to a kashmiri pandit who suffered.....10 sar lane walo ek to la k dikhao
@nikil07khatri5 жыл бұрын
Thank u soo much sir.. That was indeed vry helpful.. Especially fr Bachelor's and ppl who cannot afford expensive supplements.. This video was truly a pioneer in the fitness world when u first made it.. And uske baad toh kaafi logo ne iska ek copy version bana diya.. But u truly deserve the credit.. Thnxx and god bless u & ur family..
@akashtomar78457 жыл бұрын
Bhai mummy Papa ko kase batya protien sahi ha ya nahi Ghar Wala gali deta ha ki daba la rha ha
@ManpreetSingh-kx7hh7 жыл бұрын
akash tomar 😂😂😂😂 tumhara dard smjh skta hu bhai
@robinatray91966 жыл бұрын
akash tomar hahhahaha
@roadstarr116 жыл бұрын
Hahahaha steroid le raha hai chora
@kevindsouza9086 жыл бұрын
Unhe science samjao
@shantanukalyane61816 жыл бұрын
Bhai ek bournvita ka dabba lekr usme daal lena bolna bournvita h,mene b esa hi kiya tha
@harsimransingh29016 жыл бұрын
very imformative video sir gud job
@BilAl9T97 жыл бұрын
multivitamins is better instead a lot of tables?
@untaksinghalg4854 жыл бұрын
kzbin.info/www/bejne/hmbTZJiMm7SUd8k - ye wala deko bai isme zyada information hay isse
@adityasanwal52135 жыл бұрын
Respect him gyes, He's good.. Keep Going Gaurav bhai..👍
@samigulia7 жыл бұрын
Hi Sir Can you tell us which all are the supplements that we must take as a normal workout guy... Not for professional body building but for normal fitness sake.
@avisimfitness-thesupplemen87867 жыл бұрын
sandeep gulia, whey protein, bcaa and multi vitamins
@tausalsr4 жыл бұрын
Gaurav Bhai, thank you so much Bhai .. very well explained.. I recently started working out after a very long break..I'll start all these as well... Lots of love to you and also raspberry... I am your subscriber on your other channel as well.... Bhai can we take L- Carnatine along with all of the above spoken supplements .. Bhai please lemme know... Thanks again
@Sunnysingh-bb3kh6 жыл бұрын
30 capsules a day 😯🤔🤒
@gunjani42997 жыл бұрын
hello guys.I know Gaurav personally.he is an IIT Kharagpur Graduate and also a Pilot in a leading Airline.along with being an exceptional student and aviation professional he is also dedicated towards fitness and creating awareness about it. A guy like him doesn't need any cheap publicity to make some money out of it. He is already doing great financially. All he is doing is giving us inputs from his personal experience and that too free.
@kshitijsharma59807 жыл бұрын
i wanted to know that can we take all these Multi Vitamin and that Carni Q all together after gym?
@shubhamnarang25167 жыл бұрын
Kshitij Sharma same thing i wanna know its to much med if it do any side effects
@prakash_patro7 жыл бұрын
Kshitij Sharma bro it's good, ek saath lena best hai..
@kuldeepjoshi20637 жыл бұрын
Thankyou sir feeling positive now...I think this will help me bulking....
@Amitdevilish8 жыл бұрын
I m doning workout 12months,so should I take this all stack all months
@iamguddu7 жыл бұрын
FitMuscle TV sir 3 sal se workout kar raha hu with out any supplements and the other bullshtz at All. sirf natural food . mere body ko koivhi supplement ka adaat nehi hai . just few months ago Amway Nutrilite Protein start kia hu.. should I take all this stuff. plz hlp me sir.
@muhammadsabir17537 жыл бұрын
FitMuscle TV
@ZzzZzz-tm8jk6 жыл бұрын
guddu bhadra do you even lift you idiot
@AJGINNI6 жыл бұрын
Never run anything 12 months . Ur body need to be flushed completely at least twice year
@abhisharsingh9187 жыл бұрын
thnks brother.... u r just doing well for us.. thnq so much
@sataninthehouse7 жыл бұрын
गाड़ी पार्क करते वक़्त ले लो 🤣🤣🤣🤣😂😂
@ruturaj67876 жыл бұрын
This was epic
@shashijha7292 Жыл бұрын
2023 is here still the best recommended supplements . Thank you sir 😊
@mandeepsingh7217 жыл бұрын
itni tablet daily roj k roj body k liye kisi b mayne me shi nhi hogi
@epictalks34587 жыл бұрын
aese to roz nutritional khana, khana bhi body k liye shi nhi hoga. Dude these are not drugs these are vitamins which you can't get enough in your diet.
@mandeepsingh7217 жыл бұрын
kese nutrition al khana harm kr skta e wo natural e koi dikkat nhi aaegi but me kh rha u ki man made vitamin means lab based vitamin is not good for health
@mandeepsingh7217 жыл бұрын
Abhinav Nitanjay aur kya proof e ki ye absorb b hote e k nhi hm apni tasali k liye pill kha li pr uska faida hua kuch ya urine k through bahr aa gya
@its.Avi.13 жыл бұрын
Thank You sir for making this video 🙏
@ahteshmaxx69467 жыл бұрын
better buy 2000rs multivitamin 500rs fish oil simple
@prashantabarman17797 жыл бұрын
One of the best bodybuilding channels in India...
@harshrockss17307 жыл бұрын
itne sare capsules ek sath lenge gadbad nhi hogi .. i am beginner what should i take to now .. plz tell me sir
@rambanarambo6 жыл бұрын
harsh rockss dont take that much
@259412866 жыл бұрын
Solid Info SIr. Thanks a lot for sharing your insights .
@tushardeepsingh49767 жыл бұрын
bhai ap to plane me hote ho. Dhoop k liye plane ki roof khol diya karo
@Helloboss9876 жыл бұрын
Hahaha...vo sardar nhi h...Hahaha...murkh
@prashant26kewat5 жыл бұрын
@@Helloboss987 hahahahaha
@manikpalsingh19725 жыл бұрын
anand kadian sun, sardar ji k muh pe bolke dikha, fir dekhte h gandu kaun hahaha krta h
@zenabzenab84965 жыл бұрын
Tushardeep Singh and
@tridipdas47825 жыл бұрын
AREE BHAI BHAI BHAI 😂
@loveenkhushalani7 жыл бұрын
I WOULD LIKE TO SAY U GAURAV JI SUPER Y BCOZ U R GOOD BY HEART TRUE U SPEAK U R THE ONE IN LAKHS KEEP IT UP GOOD DOING GOD BLESS U MAY GOD FULLFILL UR EVERY WISH