Good morning prenatal yoga for energy when you are feeling sluggish

[@clarelonghurst1711]

36 weeks today and a practice like this is perfect 😊 Thank you!

[@sophiagauglitz5178]

Thanks for the yoga class! Woke up in a bad mood and sluggish after some crazy pregnancy dreams, I feel awesome now! Ready for the day 🙂❤

[@geegeekush]

14 weeks pregnant, after a first trimester without exercise, this was my first go today and it made me feel soo good! Thank you very much, namaste

[@presancefr]

Thank you, Jess ! Feeling not only more energetic but even more in harmony with myself! Have a good day!

[@justynac8244]

I just love it 😍 I'm in 27th week and my backpain every morning is really harsh. This exercises made me feel better and more energized. Thank you ❤️

[@claireroussy4750]

Thank you ❤

[@valyaeam6689]

I am so happy I found your chanel! Thank you for sharing such a wonderful list of practices. I love your voice 💓 All the best wishes for you and your project!

[@kristenpalynchuk8609]

Definitely doing this today!!!! thank yoU!

[@PregnancyandPostpartumTV]

Kristen Palynchuk Yes! I bet you are exhausted after your weekend away! I always need a vacay after my vacation! Enjoy 😘😘😘

[@sarahluehof792]

This is my favourite video so far!

[@INESHKA]

Thanks so much for a wonderful workout!

[@taraahmadi77]

I was sleepy and that was just what I needed. thanks ❤️

[@marziehaalinezhad2104]

I was waiting for the yoga card at the end 😄

[@PregnancyandPostpartumTV]

Oh no… this is an old video before I did the yoga cards!

[@liona8888]

That was great Thank you! 🌱🙏🏾💞💫

[@patriciadasilva2017]

Great videos. Thank you

[@PregnancyandPostpartumTV]

Thank you!

[@PregnancyandPostpartumTV]

The Complete List Of Tools And Techniques To Cope With Pain In Labor www.pregnancyandchildhoodnutrition.com/labor-e-book

[@riotprincess1983]

love this :-)

[@PregnancyandPostpartumTV]

riotprincess1983 Thank you so much! How far along are you?

[@michelledodds7662]

Enjoying your videos but do you have any that are more intermediate / get you sweating for 2nd/3rd trimester? Also, any recommendations on yoga pants that fit over the belly?! Thx!

[@PregnancyandPostpartumTV]

Thanks Michelle! Yes, this one is great for that kzbin.info/www/bejne/pZavYpWugZZnlcU My prenatal yoga pants are from GAP and THYME mostly, but I'm sure there are other maternity yoga pants that would work. I pretty much lived in tights at the end as I couldn't bother with regular pants :)

[@valyaeam6689]

I find yoga overalls very comfy for prenatal practice. Them fit belly just in perfect way. I am on my 5th month. May be later they will not provide enough support, I don't know, but from the begining untill now I am happy with freedom they give to the belly.

[@turkeysimmond]

feels so good but she moves too fast. girl im pregnant 😒

[@izabelakomisarska2713]

Thank you❣️Where is that labour e-book? I’m not sure where to look for it?

[@anepige22]

It's good but it could be nice if you explained more in detail, so that I don't have to look at the screen.

[@PregnancyandPostpartumTV]

Ane Boiehoj Thanks so much for the feedback! I really appreciate it :) I will try to add more verbal cues 🙏

[@hadisdiba4291]

❤️❤️❤️❤️❤️❤️

[@yasnmt1691]

Jessica 😍

[@laylakhamis369]

39 weeks, felt good to do in the morning, but the camel pose felt like it would cause a dome in my bump so I refrained from it

[@kfox-gomez1121]

this lacked flow and felt jolty and like there wasnt enough time to breathe into any of the poses not reccomended