5 Min ABS Workout | No Equipment | Intense, Quick & Effective

[@GrittySoldier]

The Gritty Soldier Fitness app is the BEST way to follow GSF fitness programs, COME TRAIN WITH US: grittysoldier.com/pages/gritty-soldier-fitness-app

[@salvatorecampanile6696]

This Bodyweight workout is the most effective for abs training. Every morning

[@brackentadych9136]

That was a damn burner on the core! Great workout sir!!

[@GrittySoldier]

Glad to hear it!! Great job getting after it! 💪

[@sriramb01]

YESSIR GOOD SHIT👊🏿

[@GrittySoldier]

👊

[@andycrespo2407]

Thank you so much for this

[@GrittySoldier]

🤜 🤛

[@Howzer1776]

Another great video. Thanks!

[@GrittySoldier]

🤘

[@junkymunky2741]

Excellent. Thanks!

[@sarahszabo4323]

Damn this looks brutal, I've got to try this tomorrow.

[@GrittySoldier]

🔥 🔥 🔥

[@AnarchoReptiloidUa]

Good evening. Great video. 💪💪💪💪💪

[@GrittySoldier]

Thanks glad you liked it!

[@waterfastingdrew9870]

Great video sir

[@GrittySoldier]

Thanks! Glad you liked it! 💪

[@reddog1171]

Awesome

[@GrittySoldier]

⚔️

[@misshandledimproperly]

Lots of movement. Challenging fun!!

[@GrittySoldier]

🤜 🤛

[@villusive]

this one burns!!

[@IvanCrescentCityCalifornia]

Not bad sir I just love it! 👾

[@GrittySoldier]

🤘

[@genghisgalahad8465]

Abs-olutely badass! 💪💪

[@GrittySoldier]

@@genghisgalahad8465 🫡 💪 👊

[@danielvillarreal6610]

Greetings from an 11A5SLA in Taipei, Taiwan! Great workout. Can you post which part of the abs is worked by each exercise? I like to focus on the body part I’m exercising; knowing this helps. Maybe you can add this to captions in future videos.

[@GrittySoldier]

Thanks for the suggestion, I’ll work on that! 💪

[@danielvillarreal6610]

HOOAH!

[@stumpynubs5387]

Awsome ab workout, lovin the burn. RLTW

[@RossDaunis]

❤️‍🔥💪

[@GrittySoldier]

💪

[@american_made5858]

Question should I be feeling this in my lower back as well as my core?

[@GrittySoldier]

You will some yes, but it you end up with bruising or stiffness, you may need to work on your form

[@dizzyhaha640]

Bath burner. Thanks

[@Sabirking007-p7s]

Salam a veer tuhnji soch ke 😂

[@ReptilianXHologram]

I have a separate question that doesn't involve ABS. What exercises should I do to get similar strength results to deadlift, but I don't want to do deadlift?

[@GrittySoldier]

Unfortunately there isn’t much that can just straight up replace the deadlift, but front squats, hyperextensions, and leg press would be be close