GROUNDING YOGA & BREATHWORK | 10 minute practice for all levels (Pregnancy Safe).. Ashley Freeman

[@staceyemiliou6832]

I have been doing your prenatal classes since I was 8 weeks pregnant and keep coming back to them, some of the nicest flows and i've found and so grounding. Congrats on your newest addition.

[@crystallinepriestess]

So grateful for your channel Ash!! I already LOVED all of your beautiful flows but now that I'm pregnant I appreciate your videos EVEN MORE! 🙏🏽💖🧘🏼‍♀ Thank you so much for taking the time to share these beautiful practices with us. You are my go to every single morning and night nowadays hehe Lots and lots of love to you and your beautiful family 🥰 xxx

[@MikusMustang]

Thank you for sharing! This one was quite a burnnnnnerrr!! Please more like this! Blessings

[@RiahJaye]

Ash! This is the kind of little grounding flow I've been looking for for so long, perfect for a reset in moments of anxiety/depression. So quick but so powerful. Plus the stretching felt awesome. I think I'll be doing this daily. Thank you!!!!

[@deborahmaycurtis8033]

I'm not pregnant but my hormones were all over today and I am bloated.. This was so soothing for body and mind.. Plus your voice is just gorge. Thanks lovely! X

[@inesmp]

Namaste dear ash!

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…..

[@kizzal2536]

Amazing as always, thank you so much for sharing! 💕

[@ashleymfreeman]

💛 Thankyou for being here x

[@Giannah.marie.111]

Thank you so much that was so amazing and very grounding. I send you, myself, and all beings who come across this video love, light, appreciate, and gratitude. May your baby(ies) be healthy, happy, and whole. May myself and any beings who come across this video and of course our lovely guide have an amazing, wonderful, beautiful, blessed, happy, fun, joyful, satisfying, fulfilling, rich, rewarding, adventurous, creative, positive, flowing, high vibrational, grounding, loving, lovely, fantastic, favorable, fabulous day ahead of us and an amazing life,… and so it is…namaste. Garaviti. 🧿🫶🏻🪬💚💙💙💙💚🧿🧿 love and light… peace and love… ❤️🧡💛💚💙💜🤎🤍💓💗💞💕♥️❣️♥️💕💕💕♥️

[@ashleymfreeman]

What a beautiful message, thank you 💙💙