24 MIN SUPER SWEATY TABATA HIIT - Full Body Home Workout - No Equipment, With Tabata Songs

[@growingannanas]

Hey Team, who else loves 24 mins of TABATA HIIT? Meeeeee 🙋‍♀

[@Faefreeshia]

🙋‍♀ I just completed your amazing 🔥workout an hour before I break my fast (Ramadan). Thank you!!❤

[@黃于軒-c1j]

So love it😍😍❤❤❤❤

[@N.i.k.a.a.a.a]

hey can u make something like spring workout? I love u, ur workouts, and i loooovee spring! also name of, for example video, or any clothes, has a lot meaning for me, bc it's just making everything look better. soo plsss can u?

[@jcviolin007]

Thank Youuu!!!!!!

[@_C0raline_]

I loved it

[@linyuting343]

I'm GROWING to love ANNA's workouts! The diversity of movements and so delicate designed music & beats make it fun all the way!!!🎉

[@growingannanas]

Amazing feedback, just love it! Thanks so so much 😍

[@Richa-zn6ol]

That last 1 min of monster burpees was indeed an intense and extra challenging move. Thnx for the Anna's Finisher❤

[@growingannanas]

Amazing job, keep on going like that 💪🏼🔥

[@bridgetvictor4140]

Can't wait for this..Getting better everyday,more confident,better posture and am able to work without burning out..We love you Anna❤

[@growingannanas]

Wow this sounds so great! Keep on pushing, love the motivation 🔥🔥💥

[@goodvibez6]

Wow, just wow. I'm laying in my sweat drinking a ton of water after that😅 I'll definitely be coming back to this!❤

[@growingannanas]

Bravo, you can be sooo so proud ! Enjoy your day 🔥

[@Sport_Ka]

I'm ready to try this new Tabata HIIT ! 💪🥳 I love trying all your recipes and workouts ! Thank you so much ! 💕💖 Yesterday I did a 13 km race and finished second. It's thanks to my training and your workouts ! I'm super proud of myself ! Thank you so much !!!!!!! I wish you a very good week ! 💗💕

[@hillarygraaff]

Probably the most intense one 🥵because I’ve pushed myself harder than ever. Thank you, Anna for making me feel confident, stronger and comfortable in my own body ❤🤭🤗

[@growingannanas]

Sounds just amazing! Enjoy your post workout feeling 🧡🔥

[@JenLoewer]

Holy heart rate is up! Great sweaty TABATA this morning!! TABATAS ARE MY FAVORITE!! ❤❤❤

[@growingannanas]

Great wooooork, so strong 💪🏼🧡

[@neuro-logic]

I love how this is an absolutely brutal workout and the music ist just so sweet and relaxing :D talk about a mood booster, thank you Anna!

[@alisonistoxinfree]

This one was so good! I always feel like I didn't work hard enough if I work out less than 30 minutes but this was so sweaty and with a killer end I didn't mind the 24 minutes ❤

[@georgia10728]

an amazing 24 min TABATA HIIT workout to start the week, which we love for sure! I needed it ❤️‍🔥

[@growingannanas]

Yeeey thanks for smashing 😍

[@Tangokitty]

I’m soo excited. You’ve helped me get into a healthy, happy lifestyle, Anna, and I am so thankful for that. Thank you so much, and I will continue to support you for years to come. I love you and your videos! 💛

[@growingannanas]

Amazing feedback, thanks a lot for all your love, motivation and always supporting 🔥🔥🥰

[@michelleroberts]

After doing all your tabatas I must say this one is by far the best all rounder and so sweaty!! Amazing work ❤

[@growingannanas]

Yesss great work💥👏🏼

[@lupitaocon5832]

It was for sure. And I am pretty fit I thought I was

[@michelleroberts]

@Lupita Ocon Sam's here! Tabatas never ever make me sweat anymore but this one did 🏃‍♀️

[@shea6500]

i’m 13 and i just did this workout and i have never felt better and this for sure was a sweat session!

[@natfaz52122]

Same here!!! I’m 14 though

[@shea6500]

@@natfaz52122 haha i'm 14 now!! i should do this workout again fs

[@natfaz52122]

@@shea6500 yeah I’m absolutely dead now😂

[@shea6500]

@@natfaz52122 at east you must feel proud of yourself now!!

[@waynez3885]

"The right to feel amazing" Amazing wasn't the first feeling that came to mind at the end of this one :-). "Relief" definitely. Anna, it's 2 years since I've started following you. Thank you so much for your continued commitment to make the world a healthier and fitter place for all of us who follow you :-)

[@christyoverall3452]

I like the added countdown sounds. Sometimes my laptop is up on furniture when I am on the floor, and I don't always know when to start since I can't see it. Good addition!

[@keeeriiinaaaveeenuuutooo]

Love this workout! ❤️ 24 minutes is perfect to do after work before dinner! 👍👍 Tabata workouts are the best, I just keep telling myself - it's only 20 seconds, you can do it! And then the finisher took it to the next level 🙌

[@lisasipes3809]

Anna so close to 3 million. I hope you plan on celebrating with your team. So happy for all of your success. ❤

[@growingannanas]

Woooow im just beyond thankful 🧡

[@nathaliekaprisky1155]

Hi Anna, thank you for this awesome tabata exercise. I'm a 52 year old woman and I love love love your exercise sessions because they can be intense but short combining resistance and cardio, building up gently. It ticks all the boxes for a menopausal woman like me!! Long live to Growinannas!

[@teresagonzalezayala1901]

Oh my! This one kept me sweating like crazy, loved it, intense and fun!!🥵🥵 Great music kept me singing and made it fun. Just loved it, thanks Anna 💝

[@mkpete1098]

Ooh I am so excited for this one! Your tabata hiit workouts are my absolute fav!!!🫶🏼

[@growingannanas]

Yeeeeah, have fun smashing this one 🧡🥰

[@sahai007]

Super excited fr this one .

[@growingannanas]

yessssss have fun and sorry not sorry for the finisher 😛

[@putyatyshna]

обожаю эту музыку для табаты, чувствую себя супермашиной! и улыбчивость Анны всегда умиляет)

[@shirasmith6796]

im not sure if my heart rate ever got so high...the monster burpees SLAYYYYY

[@Cl.27]

I can't wait to do this workout!!!😃 I love high intensity workouts! I have a gym in not new house so I am having a blast!!!🥰💪 When would you do a 60min workout again because I love them 😝 Happy Sunday 💞😃 I love you ♥️♥️

[@growingannanas]

Love the motivation!! Have fun sweating tomorrow 🧡😍

[@dagmarmartschini895]

@@growingannanas do you maaaaayyyybe have a ticket for Vienna left? *pandaeyes* The system didn't work when I paid

[@MeggsterCrayola]

So thankful for your videos! I’ve used your channel/workouts mixed with a couple other KZbinr cardio workouts and I’ve actually started to see a decent improvement in my body, my form when working out, and my overall stamina!

[@stephaniephan1169]

Love me some Tabata with Anna! Let the sweat pour proudly.

[@Stellaagain]

Never underestimate a single Annas’ workout.

[@gabyjuarez5720]

Amazing workout, congrats to the sound effects. They really kept me motivated!!

[@annisaerou1097]

My HIIT day is every Saturday so I'm gonna do this this weekend!!

[@growingannanas]

Amazing !! Enjoy your workout then 💪🏼💪🏼

[@raylubin]

Haven't done a 24 min tabata in a minute! Super awesome, super sweaty, and I feel super energized, thank you Anna!!

[@HakimDAHOUNE]

Did this just now, during my Ramadan fast 💪

[@hermanbraker18]

This workout and that music was amazing thanks for your workout today happy monday anna 💥💥💥❤

[@growingannanas]

Great feedback thanks so so much 🥰

[@beacode]

Wow!! It was great! Loved that there was no repeat. Thank you!

[@growingannanas]

Great feedback! Enjoy you post workout high 🥰

[@_C0raline_]

I just realized how close you are to 3 million wow 🤩

[@growingannanas]

Unbelievable!! So much love to all you 😍

[@amandaenriquez3901]

I'm obsessed with this one... the finisher was definitely very sweaty! Please do more with killer finishers

[@NoemiNoemi-jm1wo]

Ich finde es so schön das du bei den workouts immer lächelst😊❤ man sieht das es dir selbst auch Freude macht❤

[@zoz4829]

Didn’t expect I can do it , wile fasting,but I did it🔥

[@growingannanas]

Best work 🥰🔥

[@carlosgutemberg2737]

Amazing! I love TABATA HIIT! It looks easy but at the end, sweating until my soul! Uhul! Tx Anna!

[@growingannanas]

Yeeey, great job 🔥🔥

[@artbya613]

2 words: NEXT LEVEL! Thanks Anna!

[@ladykws]

5/02/2023. Tuesday. Exactly as promised: SUPER SWEATY. The finisher was killerrrrrrrr.

[@gedzitka420]

Great workout as always. Thank you so much for you time and effort you put in. ❤

[@BOMZHi_v_korobke]

Oh my goshhh in the maternity leave it the best way to spend the time while my daughter sleep. My legs are dead. Thks!!!

[@AnneObozua365]

Done. I am drenched in sweats. I love the music. And the Anna 's finisher got me 😅. Thanks Coach A ❤

[@growingannanas]

Sounds like you had a killer workout🔥 enjoy your week 🧡

[@martiawarren830]

Whew!!!! Super sweaty is the perfect caption! Feeling good this morning...per usual amazing workout Anna! Love your workouts

[@vaishalinayar3667]

Notifications brings joy on my face super excited ❤

[@SLocky82]

Anna really does have the best tabata workouts!!! Added this onto my full body strength workout! Great finisher!

[@veronicaetheredge722]

AWESOME!!!! I love this workout! I love TABATA HIIT!!! I always smile when I see one of your workouts!! THANKS!!😊👍👍👏👏👏💪❤❤❤

[@kellykeller1262]

@growingannanas I LOVE your workouts! I am in my fifties and have bad knees but have been an athlete all my life so its sometimes hard to find workouts I can do that also feel challenging. There are some occasions where I have to modify but I love your music and your combination of exercises. I always feel better after I have done one of your workouts! Thank you!

[@isacastro9491]

It’s monday, and I already feel sooo tires. Thanks Anna! We love u!

[@growingannanas]

Better days will come! 😍

[@danaalbadaesh9674]

Thank you so much ❤ Please more stretch and recovery workouts 🙏💖💕

[@Phia1209]

I'm dripping like I've been swimming😂😂 I love tabata videos and the music 10/10❤❤

[@growingannanas]

Ahhh sounds like you had a super sweaty one 🥰🔥

[@monil.5311]

❤ perfekter Start in die Woche 😊

[@growingannanas]

Yesss the best start! Enjoy your week 💪🏼

[@AnneObozua365]

Done again. It was much easier the second time. I feel super energized to start my Monday. Thanks again Anna 💪❤💃

[@growingannanas]

Wow amazing !! Sounds like you had a strong Monday 🧡

[@AnneObozua365]

@@growingannanas I did 😁🥰

[@Thefitty]

*anna, your finishers are the BEST! I am training to be a flight attendant (maybe something to add to my youtube?) and your workouts give me PRODUCTIVITY and confidence in my safety exams!*

[@growingannanas]

Yeeeah, you did so great!

[@Thefitty]

@@growingannanas thanks Anna!

[@angelikajabonska3339]

Love it! Please consider including warm up and cool down in you videos, thank you💛

[@cristinabasista3147]

Ohhh boy, the finisher just finished me😂😂 love it so much❤

[@growingannanas]

Wooow sounds like you had a great and sweaty workout 🔥

[@YourGranny777]

Thank you for this video I love it but I also love your other videos. Your videos are my inspiration for love myself and never give up my goals, so thank you i love you!

[@gamzaify]

I definitely felt the endless lunges! 😁Thank you for making healthy living free. Much love from Kenya!

[@growingannanas]

Yeeeah you did so great!! Thanks for smashing this one 🔥 enjoy your weekend now 🧡

[@dagmarmartschini895]

That's what I call a motivating workout and playlist :D Ready for spriiinnnng

[@growingannanas]

Yeah, thanks soo much! Amazing work 💪🏼

[@kathrynpierce5544]

Wow, yep, that was challenging!

[@growingannanas]

Great wooork 🥰

[@kirilschechter8342]

Great workout Anna!!! Thank you.. Anna's Finisher is a amazing addition. 💪

[@growingannanas]

Thanks for smashing this one 🔥

[@Bigtum8]

love your Tabata workouts. It is super sweaty and makes me feel I got a great workout! I love the 3,2,1, stop countdowns after each section.

[@marisolponce925]

Me encantan tus rutinas ,las hago a diario!! ❤️💗

[@annieaugust1567]

Love everything Tabata, the finisher had me gasping for oxygen. Phew!! That was beyond amazing.

[@growingannanas]

Oh I appreciate it very much! Thanks so much my dear🧡🧡

[@evaliu698]

Love love love your tabata workout. Great for a quick pick me up after a 12 hours workday....

[@edasulejmani1830]

Can't wait to workout with u Anna❤❤

[@growingannanas]

Yeah, can’t wait 😍 have fun sweating

[@your_gurl1158]

Anna you deserve 3M Congrats 👏🎉

[@christinenoonan896]

Am I ready? YES I AM ALWAYS READY FOR TABATA. Higher love Babar. This was so good the biggest dopamine hit. So good I had to extend it to 30 mins. Thanks @growingannas.❤❤❤

[@growingannanas]

What an energy!! Thank you, I’m hope you had a great workout 💪🏼💪🏼🧡

[@livetaglusinskaite3059]

I love this workout. 💪And this music track. 😁😁

[@growingannanas]

Yeeey so happy you like it 😍

[@cindynkobetchou864]

OMG the finisher 🔥

[@growingannanas]

I know it’s haaaard 🔥🔥

[@vanessademimuid6532]

J ai adoré ce cours et cette quantité d exercice différents 😊 Merci beaucoup

[@vitomicale]

Great training...very hard and sweaty 🎉

[@kadriye598]

Thank you so much Anna, I had a week off because I was sick, but I will try as soon as possible, I love you so much anna 💞💞🇹🇷🇹🇷background is very nice 👍👍👍

[@growingannanas]

Welcome back and happy to have you fully healthy 🧡 enjoy your week my dear 😍

[@dantaplitz7621]

Love your Tabada workouts!

[@growingannanas]

Yeeey so happy you like them 🥰

[@ladykws]

11/22/2023. Wednesday. I went for it and it was a mighty good sweat.

[@murieldelcid]

Super sweaty is no joke! So good!! Thanks Anna!

[@millythemol4375]

Holy god above, that was hard! Loved the music.

[@feedbacker.70]

Great workout! Really pushed the limits. I skipped some workout in between and added a more easier variations at the end because i was feeling as i was about to faint. But I'll try to complete the full workout next time. I loved it 😊. Thanks, also your enegry levels and the music in the video was awesome!!!

[@saritayadav-hw5nf]

After finishing this it feels like my hearts gonna explode 🤯

[@growingannanas]

Wooow sounds like you had a bomb workout 🧡🧡🥰

[@fati.benmriss]

Thank you ❤

[@kjus87]

Il mio primo allenamento dopo un trauma a gennaio. Grazie Anna!

[@kaitlyn7544]

My favorite!!!! Can’t wait 😍😍😍

[@growingannanas]

Yeeey have fun smashing it 😍

[@SunilKumar-iw1ho]

Love the music tracks you choose...

[@growingannanas]

🥰🥰🥰

[@nelakostkova7361]

I absolutely love this workout! Great music mix, i enjoyed so much. Thank you Anna ❤

[@danijelaolds2216]

🔥🔥🔥🔥 the monster burpees at the end omg!!! Love this tabata thank you Anna x

[@growingannanas]

Great feedback, thanks so much 🥰

[@gambs76]

Damn, Monster burpees alright!! As always, great workout. 💜🙏🏽

[@agnimitraedits]

I passed out and i love it! Thank you Anna for all that you do for us :)

[@LauraPerocier]

burrrrrnnnn soooo GOOOOD!!!!!! THANKYOUUUUUUUUUU ANNAAAAAAA:) U R THE BESTEST

[@growingannanas]

Amazing joooob 🔥

[@eshanikishore7362]

The burpees at the end were insanely challenging!

[@growingannanas]

Great job to you!! 🔥

[@0ray8793]

I had a great time today!🥰 When I thought that... 😈 今日はいつもより余裕かも🎶と思ってたのに、最後に悪魔いた！笑 やっぱりこのカウントダウンはテンション上がる🤘❣️

[@ellennicolewg]

Sooo good!! Dripping sweat ❤ been doing your workouts every morning, thank you!!

[@hadeelalhumaydhi3085]

Omg I couldn’t breathe excellent workout 🙏🏼

[@leilachahine578]

The bestest of the best. Ammmmmmmazing

[@growingannanas]

You did so good! Thank you 💥

[@vitchkaa92]

Waaah the poor cardio I have 😩 Out of breath here while Anna is smiling throughout the whole workout haha Loved it! Thank you Anna!! Time always flies with you.

[@growingannanas]

So great you pushed yourself, keep on going like that my dear 🔥🧡

[@barbaracremonini5568]

Magnifico ❤ Belle musiche energizzanti 😊

[@sanetzwiegers564]

Can still feel workout from Saturday in my legs/ butt...but tabata is Done👌😅thank you.. ✨

[@growingannanas]

Woooow this is awesome !! Now enjoy your daaaaay 😍😍

[@angeliquehebbache8935]

OMG !!! Anna's finisher killed me !!!

[@zeeshanniazi9915]

Keep posting workouts without equiment love ❤

[@amalnabud7678]

Thank you, that was amazing. I'm feeling great after this workout.