24 MIN TABATA HIIT Workout - Full Body Super Sweaty Cardio, No Equipment, No Repeat Exercises

[@growingannanas]

Hey Team, we are starting the weekend off with sweaty TABATA! ❤️‍🔥😮‍💨 Bring it on! Let me know in the comments if you're crushing it with me. Big love Anna xx🌈🤩

[@aestetic8715]

Please DANCE WORKOUT !

[@artg9546]

Amazing workouts! You Rock! Love from Costa Rica!

[@butterkeks3007]

Great workout. Love it because no Planks or climbers😅

[@wiwibo9219]

I Love u Anna so mush

[@janetjorgen7275]

absolutely amazing :) - and LOVE the music. Please keep that style

[@amandabroseus811]

The music in this was so energizing! I feel so great mentally and physically after tackling this!

[@cerarobert1989]

I love your workouts because help me through depression and anxiety. You always put a smile on my face ☺. Thanks a lot Anna 😊 💕 ❤

[@maevehenderson4336]

I hope you're doing ok!! ❤ You got this n you should feel so proud of yourself :) Have a great day!

[@cerarobert1989]

@@maevehenderson4336 thanks for your concern 🥰😊

[@stephaniephan1169]

Bring it on, intense and super sweaty and loving the entire Tabata workout, give it up for our amazing trainer, Anna! So much gratitude and so happy to see this channel growing!

[@growingannanas]

awww thank you!!

[@braemdolphins]

Wow, great Workout. I'm 57 years and since i make your trainings, I feel fit as a sneaker and are in shape as never in my live. You just make my life better. Thanks for your work and greetings from Switzerland. 😘

[@jeesmarydcruz7998]

Thanks for your comment, I am 28 and your comment pushed me to complete it from 50% to 100%

[@Olivia-ek5ek]

This is an intense workout but amazing feeling after especially the burn

[@colettesimms9706]

Algorithm led me to you and I love your workouts. I now have 3 favorite KZbin trainers and I have so much energy and am starting to see the shape I’ve always known was in there. I’m 65 and will “never give up”! Thank you!💖

[@growingannanas]

Welcome aboard!

[@pritalestaripermata]

Wow thank you for the music editor, the song and workout combined perfectly. Once starting my body feeling burned fast. Especially for Coach Anna, thank you so much. Never let you go. ❤❤

[@julesx8960]

You already had me with the first song. The music is so motivating, really good workout. Will repeat that for sure! ♥️

[@sahai007]

Kiler Tabata . Sweated Alot , And Had Lot Of Fun Too . Thnxs Anna . Have A Lovely Weekend Every1

[@chinenyeorakwue6233]

So so challenging 💪💪 I absolutely love the 20 seconds work out. Thank you Anna 😁

[@hannahbrown5965]

I LOVE TABATA!! It’s one of my fave type of exercise, plus 20 secs whatever the move means ‘ yes we can!’ 👊🏻 Loved that! Thanks Anna 🙌🏻😅

[@pamelascott6407]

Wow that was one super sweaty workout, thank you so much for putting these workouts together for all of us ☺️

[@davidstine9399]

This is my new number 1…then again every new one you you do is number 1…love it 🔥 thanks 😊

[@nicolem8478]

240 calories and basically all standing. I loved it!

[@vanessaregina8910]

I've been consistent with your workouts and walking/running on the treadmill and I can see a difference after 5 weeks. I can actually complete the whole workout and I feel so much better afterwards. Thank u!

[@msmeow157]

More music like this, please! I overheated and had to stop for a few seconds but kept going! Hump Day!!

[@Phia1209]

Mein Favoriten sind einfach Tabata Workouts 🥰🥰 deine Videos sind die besten, weiter so Anna 😁

[@sandrakaiser8893]

Sehe ich genauso 😉😊

[@drvgraf]

This is exactly the push I needed today. Keep up the amazing work!

[@sheltithompson6514]

Fantastic Tabata as always! The first two Macklemore songs made got me extra pumped! Happy Saturday!

[@Sandra-zt4fs]

Excellent workout, and excellent music. We did it!!

[@PeaceLoveJoyWorld]

SO GOOD to have variety ! Following with your 10 min arms !

[@christineroberts1451]

Loved this quick pick me up workout. Feeling energized!! Thanks, Anna!

[@sach_v]

Wow..i wasn't expect this to be that much intense...my heart was pumping so fast at the end, Never underestimate short workouts....this is a burn....especially i felt my legs are burning mostly during the session ..... Thank you so much anna....💛

[@gabriellemolina4735]

Thank you Anna for continuing to post workouts even though you have an app!!!! For real! Thank you!!!

[@growingannanas]

You're so welcome! Thanks for your continued support!

[@TingleStormASMR]

I’m so proud I could complete this with no breaks nor modifications 💖 thank you Anna 🙏

[@JennyYenFITNESS]

Thank you so much for this workout! Your content is so beneficial to this 37yr old black stay at home mom of 4! God bless you and your channel.

[@SCarson09]

Omg thank you, Anna!! Macklemore and Tabata?! I’m in!

[@anadenby821]

These 20 minutes TABATA workouts are finishers after a circuit 💪🏽

[@darlenevalguna3243]

New subscriber here🤚I started yesterday had to stop for the first 8 minutes.🙈 But today I was able to finish your 25 mins Tabata routine.😊 Thank you so much Ana! You are a blessing!

[@andreweff1284]

I just finished my 2nd week of your Tabatas! It's only Monday/Wednesday/Friday for now, and I can't even fully keep up with your pace, but they're great workouts and I'm feeling great afterward!

[@Kharinamarina.r]

Good morning ❤️

[@maxp818]

Vielen Dank Anna für die super Workouts immer !!!! Es wäre sehr cool als kleiner Verbesserungsvorschlag, wenn du Beinworkouts demnächst auch als diese deklarieren könntest 😅 Vor allem dieses aber auch viele andere als Full Body Workouts bezeichnete Videos bestehen zu 80-100% aus Beinübungen und von denen sind mindestens 70% abgewandelte Squadübungen.

[@sayantisengupta5957]

I'm feeling super energized and most importantly happy 😍what an amazing workout.. Those single leg hops took me to my childhood days.. 😄 Thank you so much Anna for this amazing workout 🥰🥰

[@georgia10728]

I did yesterday! Anna, you managed to make me love TABATA days and the feeling of including this in my week ❤️

[@growingannanas]

Love that! Its so good!

[@faidrastathakopoulou6125]

That was an amazing workout, intense and super fun!!❤

[@dantaplitz7621]

your totally right...another Super Sweaty Cardio...thank you!

[@teresamariaruiztobarra9631]

¡Gracias por todas tus rutinas y consejos! YOU' RE AMAZING! Saludos desde España.

[@PrinciBess]

LOVE ❤️ Love the Music!! Can’t wait to do this.. in the morning! It’s bedtime for me right now! I’m in Canada 🇨🇦

[@mgzag]

such a fun short workout, thank you!

[@growingannanas]

Glad you liked it!!

[@antytaa]

This workout was pretty short but so intense and effective. Cardio are always my favorite and this one was a killer I will save this one to re do it while traveling. Thank you so so so much Anna to be there with me along my fitness journey !!!

[@amazingknowledge18]

Dii tysm for making intense workout videos regularly!

[@nichole3061]

Love this workout, 2nd time doing it . Thank you Anna for the amazing workouts.

[@A.B.1.9.8.0]

Hi!I love your workout specially when there are alteranated high and low impact excercise!!I'm just waiting for the next.thanks!Always beautiful music!

[@amandaclark2419]

Super compact and super sweaty. Thank you.

[@growingannanas]

You're so welcome!

[@diaryofawanderer34]

i love your workouts gurrllll

[@hajarhas6566]

Loved the playlist, made me do the exercises with full force💕 thank you Anna 🙏🏻

[@itzmee3766]

I'm so excited!

[@korneliasosna1622]

This workout is superb 👏

[@starlynn57]

Excellent as always!!

[@monisha_nh_gowda]

woaa..super sweaty thanks anna❤️✨️!!

[@boudenas]

✨I enjoyed very much that Tabata! Sweaty session at home✨

[@stacygumbsbutler7461]

This was a great workout 💪🏽

[@Zee107B]

The music kept me hyped 💪🏾😌 I skipped all the breaks because the music was toooo good😘

[@Frimouch]

I loved it ! It went so fast 🤷🏼‍♀️ My HR was seriously high at the end ! Now I feel energized to go out and party with my friends 🎉🥳

[@andreab.8175]

Amazing workout and the music was so energizing👍

[@anita898]

Absolutely love these 20/10 tabata workouts! Just finished this one, and it was fantastic as always ❤️ now I can jump into the rest of my wonderful sunday! Thank you, Ana 🥰

[@growingannanas]

Happy Sunday!

[@jessikaneres2718]

Amazing workout! Thanks ❤

[@biancamaier7457]

Danke Anna, es war großartig!!! Liebe Grüße aus der Steiermark ❤️

[@dankylecamacho9307]

I love Tabata now because of your workouts. After trying a lot of workouts, this one is my jam. Hoping for more Tabata workouts from you 💕

[@Laurineandco]

Wow, this one was hard ! Hard time for my balance. Loved the music. Thank you so musch ! Love from France.

[@Olivia-ek5ek]

Oh wow this is great!!!!! Can’t wait

[@ilenebenz9898]

You’re in it and then it’s over! What a fun way to start the day strong! ❤️💪🦵🎉

[@veroniquecamarda1083]

Perfect for the morning ! Thank you Anna !

[@growingannanas]

Good morning!

[@madambovary2988]

Love you ❤and all your sweaty workout videos

[@readbooks6419]

I did that! It was really hard 😍 thanx Anna

[@thaisedantas4244]

You are the Best!! Directly from Brazil

[@ladykws]

5/23/2023. Tuesday. This one, get 'er done! Great workout and do-able as can be.

[@marie-lorraine.m3815]

Your workouts are amazing ^^. Thank you, you always put a smile on my face !

[@growingannanas]

So glad! 🫶

[@hermanbraker18]

thanks for this workout happy saturday anna ☀️

[@lujanfreije7392]

One even better than another one!! thank you annaaaa... Hive fiveeee

[@saraaffonso8099]

Feeling really good now!!!

[@mycall2698]

Very nice Workshop!!!!❤❤ Thank you very much!!! Exactly the one I needed today

[@esperancemanya67]

j'ai vraiment adoré , merci beaucoup

[@carolinseitz3160]

Sweaty Tabata Challenge- best start into Saturday 🔥🔥🔥

[@juliaborsch3827]

Had no idea of what workout I’m going to do today so you video popped out first and I was like that’s the sight! Love the Tabatha and totally happy I just completed the whole set 👍🥹 sweaty and happy because that’s the good one! ❤️

[@matejazemaityte5409]

Great choice of music!

[@Saremm227]

Excellent as always!!! Thank you very much!!!

[@growingannanas]

Thank you too!

[@nak4854]

Loved your music and this workout! 🧡

[@mercyapolot7757]

Worked up such a great sweat. Loved it.

[@nashinp5264]

Thanks.. now finally I can found motivation

[@camilocorredor7157]

Always amazed at how much your workouts make me sweat. Much better than what I used to pay for at the gym! 😊

[@katywilliams9477]

Thanks again for the sweat!! You are so appreciated 🤗

[@sparklequeen4805]

Love the music at the beginning! More music please! Great workout-thanks

[@anelisemonique567]

done ,amazing as well!

[@alejandraarroyo1209]

Thank you so much Anna!

[@kerstinkodric3283]

Thank you for amazing workout! Very intens, but with a lot of fun! Relax after all day shift!

[@growingannanas]

Glad you enjoyed it!

[@oyuntsetsegsodnombaljir6158]

Love it 😍 Thank you so much Anna 🙏

[@oksanakurdjukova5260]

I love your nails, girl! 💅😍 Thanks for the wonderful workout and your joy! 💛 I'm grateful I did it with you today! It was intense, but fun! 💪🏼💃🏼

[@growingannanas]

aww thanks! So glad you had fun!

[@mmpez9742]

Love the soundtrack too!

[@EliLeon-x1k]

Love it love it love it 🎉❤

[@claudiacruz9073]

Volví Anna 😁🥰... Unos días me ausente, pero ya de vuelta... Con todo 💪💪🔥🔥 a retomar. Gracias por tus vídeos que me siguen animando ✨

[@Isabellad888]

Great way to start the weekend... thanks coach

[@ЛараК-щ2ы]

Thank you Anna!

[@MsS.1134]

Greetings from Vacay at Passikudah Bay/Sri Lanka and thanks for the sweaty morning session 🔥🌴

[@waynez3885]

Really nice workout, thanks Anna 👍🏻

[@mia66]

Great burn! Love you Anna

[@lilialee3792]

Get some!💪🏼 as always great workout! Thank you!!!

[@angeliquehebbache8935]

GREAT GREAT GREAT training !!! short but efficient :=) Love it !!! thanks, you're the best

[@jahircrux2533]

Excelent workout and music mix. Im your fan. Regards since México