Guess the recipe from The GLUCOSE GODDESS METHOD | Jessie Inchauspé

[@stefaniezimmerman9717]

I got my copy today! Thank you for all you are doing for the people! My entire family will be implementing this method.

[@richmarko8704]

Unbelievable ! You made me cry, (from another podcast, i’m a guy I don’t cry, at least I hadn’t for a very long time) …………… & then taught me how to have my cake and eat it too ! ;)

[@pzwumk20]

C'est bizzare de t'entendre parler en français Jessie 😊 Depuis que je t'ai trouvée sur la toile je ne t'ai suivie que dans la langue de Shakespeare J'achète ton bouquin de suite Merci pour tout

[@lacocinadeemilce]

Hello Jessie! Your teachings are incredible! I already have your book and I love it. Do you have any special recommendations for those with Lipedema? thank you so much

[@Oyuki-Mayonesa]

Yess, i want to know too!

[@tonyvalente]

everyone is stealing jesse's content and reboxing it.

[@Suburp212]

Oh, and by the way those red balls, I believe are radicchio . Radish is a white ( or black) larger bulbous root structure of a dofferet, though related veggie.

[@atoms.channel]

ummm, try again... radicchio is redish (not radish, pun intended) but leafy, akin to lettuce. Jessie had it spot on, those little red non-potatoes were indeed radishes. Maybe you were trying to be clever or like some people pointing out beets are really 'beet root', i.e. the green part is technically the "beet", and perhaps that's how 'radishes' should work too... that's how many of the taproots technically "work", but honestly you don't have to call beet roots 'beet roots', you can just call them beets - and 'radishes' radishes, and Glucose Goddesses groovy.

[@rolandt.flakfizer8208]

Can I make a smoothie out of my veggie starter? I like to blend celery, cucumbers, and an entire lemon for an awesome pre-meal veggie starter.

[@Mommyvlogger123]

Can you substitute the vinegar for lemon juice?

[@carina0224]

The Acetic acid in vinegar cannot be sub by the citric acid in lemons. They serve different purposes.

[@alisoncecala]

I just discovered you and your book. I’m almost finished reading Glucose Revolution. I am struggling try to find the best coffee creamer. I adore vanilla creamer and find half and half too thin. I’ve been using sugar feee options but just read the part of the book about how there is still sugar even in sugar free things! Hidden as other names. Is it best to use real milk creamer even if there are a few grams of sugar? Or are the dairy free oat milk or almond options the best?

[@Aurelius-VDB]

Heyy Jessie. Ive been following your methods like savory breakfast and vineger water.. But the thing is Now Im having Vineger water whenever i can throught the day Cz it feels great not to be bloated. As per your guidance it should be taken 20min before meal. Im having it after meals too. Will this affect my health in someway? Thanks!

[@Xlovemusic91]

Depends on how often you're taking it. On her website there's a section that talks about a woman who took 16 tablespoons per day for a couple of years and was admitted to the hospital because of it. So that amount is too much. But if you take like 3 or 4 tablespoons per day she says you should be fine. And make sure to dilute it properly and drink with a straw to protect your teeth.

[@inspiringyoutobecompletely9948]

Love it ❤❤❤

[@Flauschbally]

Can't wait for your book to come out. I really would love to cook your meals and try the 4 weeks plan. But it needs to be translated first. 🤣

[@sekhiemel8686]

Do you have a video talking about Alcohol Sugar?

[@NonaMaryGrace1952]

Hello Jessica I am loving all the videos I have seen. I watched a lot of you being interviewed by other people. 💕NonnaGrace 🐓

[@Suburp212]

We eat 1-2 fresh, unbaked fennel each evening. Even better than baked.

[@lauren219]

It really made my tongue and throat burn when I tried it raw 🙈 (years ago). I'm going to try it baked, on the theory I'm fine with cooked pineapple, but fresh pineapple burns 😄

[@susannahjones8462]

Hello, Please can I ask if malt vinegar works the same as I need to buy some white vinegar? also can you have salad as a starter on some days rather than vegetables such as broccoli... as with slimming world they recommend you eat salad or vegetables with every meal :)

[@madeleinegrayson8372]

Salad or veg are interchangeable as the first thing you eat. She prefers acv but said any vinegar that isn't thick and sweet works.

[@viraatkumar3121]

I just ordered the book and came here and asking the question. For the last one month i am eating overnight soaked oats(roughly 50g i guess not sure) with added apple or banana, few soaked peanuts, with 2 soaked walnuts , 2 dates and adding 1tbsp cinnamon powder. Is it good to eat ? Or should i need moderations in it. Please kindly reply to this as i am finding hard for breakfast options since i am living away from home. Thank you.

[@donnag7667]

@viraatkumar3121 -- Even though your breakfast recipe you describe sounds tasty, make sure you eat some greens (veggies) and then some kind of protein, before you eat the grains/oats and fruit. I am new to this method, too, but this really is amazing way to eat. I can tell a difference in how I feel after meals. Just remember that the *order* in which you eat the different types of foods is important.

[@user2176]

Sometimes I really crave vinegar coleslaw, would that be considered a good veggie starter before the proteins and starches? Also, would baby dill pickles be considered as a veggie starter and a vinegar hack? Thanks so Much!!!

[@madeleinegrayson8372]

Yes and yes. 😊

[@NikName-oq4lz]

You are just amazing, I love your content ❤️ you are a gift for this world 🎁🪽❤️

[@dankahorvathova8244]

Hi Jessie. Can j just ask you please if is any difference (glucose spike or digestion) between brown and white rice xxx thank you very much xxx

[@tracybownes7612]

Love the book , can i start of with doing all 4 hacks from week 1?

[@madeleinegrayson8372]

Of course. 😊

[@erickamadri7784]

Hay con traducción al español ? Los subtitulo son exclusivos en inglés..

[@kurty95]

Je viens de recevoir le livre. Tout a l’air trop bon et facile a faire c’est une blague! J’ai hâte de commencer 🥰

[@gregdemarco5643]

Seemingly obvious but can I get the amount of acetic acid needed to curb glucose spikes from Carbs by eating pickles or drinking the pickle juice of dill pickles? Taste is much more palatable

[@madeleinegrayson8372]

Pickles and fermented foods like sauerkraut and Kim chi work just fine, as long as the pickles are sour, not sweet

[@soundofnaturetv]

My Goddess🥰🥰🥰

[@akirby2886]

Just saw you from a Thomas Delauer video, thought it was interesting . 🙂👍🏻

[@chiarabagnariol3938]

Ciao Jessie, will the book be translated into Italian?

[@rebeccapink-k8o]

Ciao lo trovi con il titolo, La rivoluzione del glucosio.

[@rebeccapink-k8o]

@@chiarabagnariol3938 scusami avevo capito male. Comprero sicuramente il nuovo libro. 😃

[@chiarabagnariol3938]

@@rebeccapink-k8o ma figurati grazie sei stata gentilissima, buona serata🙂

[@bethpatrylak8713]

Make a t-shirt and I will buy it!

[@whiskersBOOSTER2]

Yes please, I will buy it too!!!

[@richmarko8704]

Me too!

[@amyrosato9213]

What a blast!!

[@saideekshithanumulavenkata1581]

Goddess❤❤❤❤❤

[@techwhiz6629]

When we go to McDonald’s, if I separate the patty from the burger and eat it first, and later I eat the bun. Then it will not spike my blood glucose right?

[@madeleinegrayson8372]

Lol, you don't have to wait between food items, it's just having veg/salad, then protein/fat, then starch/dessert that counts.

[@techwhiz6629]

@@madeleinegrayson8372I didnt say I have to wait in between.

[@CarolinaK2023]

💜💜💜

[@rayoflightcanada]

OMG im in love

[@dmc5555]

Jessie I have watched a bunch of food combining videos. None of them talks about timing. If you eat the foods in proper order at the same meal, they still get mixed together in the stomach. One website says eat protein for breakfast then carbs for lunch then starch for dinner. How long to wait between each category?

[@madeleinegrayson8372]

That's the very old, very debunked food combining theory from the Natural Hygiene Society. I used to buy into that many years ago myself. What she advocates is much easier. Eating veg or salad first, then protein with fat, then last you have starches or dessert. It's about what hits the empty stomach first and the order in which they arrive that makes a massive difference in whether glucose spikes. It works. No need to wait. Try it and check your blood sugar, or just see how you feel.

[@kushaltanna5569]

which language was she speaking?

[@AbhishekSingh-wu6sy]

Honestly asking, why are you obsessed with sweaters? Is it another hack of yours to burn out the sugr?

[@anir8023]

That’s strawberry looked so unripe like a plastic

[@joviromero9224]

💜💞

[@dankahorvathova8244]

Btw o got your new book and I love it xx

[@PatriciaHenriquez-u1d]

Hi there you're the best you're beautiful and smart ❤

[@adam_meek]

*Is there an animal-frendly vegan versun'v this buk please?*

[@amaaarilimna]

Oh no, how could it be when she is speaking about proteins, carbs...? And most dishes she showed are plant-only. It's so not for animal-frendly vegan who can't understand basic terms...

[@adam_meek]

@@amaaarilimna I bet you a pound to a penny her book contains animal cruelty recipes.

[@risrael100]

Is there a such thing as a noninvasive glucose monitor

[@Behold-the-Florist]

I'm not crushing 🫣

[@naturandmor]

Hi, are you hetero or homosexual?

[@maanrajpoot0827]

Are gal gadot's sister ???

[@Hinesfeet]

Stop saying you're a Goddess please. You're not a myth nor a witch😢😖🤔