Guided Meditation When Feeling Emotionally Drained (15 Min)

[@allanblum3993]

This meditation allowed me to realize that my body had overheated by the heat of the day, even though I had remained for the most part in the shade. Having Type 1 diabetes for many years, it appears that my body's internal thermostat no longer functions as it should. This meditation has helped me realize that self-criticism can make things seem worse than they are! Thank you DTM.

[@AdrielxMonique]

Thankyou declutter the mind Dan :)

[@alekwisniewski9550]

One of the best meditations I have ever seen 😄Thanks !

[@misterjones30044]

I needed this🏳️‍🌈

[@paulruffell534]

Having three daughters at home can be emotionally draining at times Thank for the recharge

[@payal7294]

Couldn't have come at a better time

[@hermanhemlig]

Thanks for guiding!

[@mcoleman3189]

Awesome I needed this, thanks!

[@nomeolvidesful]

Excelente !!!

[@primevalseeker3952]

A wonderful session, thanks

[@arithmetikmilitantpoetry9548]

Damn phonecalls! I was really in a state of no-mind there for a couple seconds. Those precious Moments before your mind throws a fat Boulder into the pond announcing: IM BAAAACK BAABY; making huge waves, destroying the perfect still, glassy surface of the Mind with giant ripples... 😅

[@dungeonmaster217]

15 minutes flied like nothing