Gym, Diet இல்லாம 10 kgs எப்படி குறைச்சேன் தெரியுமா? - Anitha Venkat's Weight Loss & Anti Aging Tips

[@YEGTravel]

Very simplenga - SOS (Sugar, Oil & Salt) kurayunga. Eat sensibly. Pasicha mattum saapidunga. Drink min 3 litres of water (If possible- make hot jeera water or hot methi water). Deep sleep for 4 to 6 hrs. Meditate for 10 to 15mts. Do some house work or daily walk for 30 mts. Dress well and carry yourself with pride. Your body will thank you and starts glowing. Kandippa difference theriyum.

[@revathyjawahar5781]

Will said

[@anitaanand9071]

Super..very true

[@shivanibridalstudio2171]

👌

[@sultanahakeem1273]

Well said

[@nilanthinisr]

☝️👌❤️🙌

[@BANKAtoZINTAMIL]

அவங்க இயற்கையாகவே அழகு. அவ்வளவுதான். இதில் அவங்க முயற்சி ஒன்றும் இல்லை. அவங்க பங்கு மிகமிக சிறியது என்று வேண்டுமானால் சொல்லலாம்.

[@lally6879]

Fact

[@priyaraja9898]

Fact

[@vijayakumarinarayanaswamy5285]

Fact

[@janudhakshu8409]

Apdi sola mudiathu nama maintain panrathulaium iruku

[@SumithaSumitha-g1g]

Well said

[@jeevaanand4466]

No unnecessary scene.. she is very genuine in her answers...

[@geethajayaraman8502]

0

[@malathiramthilak3819]

We get wrinkles only at 60 not in 41

[@sanjananatarajan9096]

Yes 41 is not so big age even in 60s ladies are good without showing age

[@lathalogeshwari6912]

Crtttttttt

[@vtcbe1065]

Ammah Trisha nayan anushka all 40s

[@Revasen11]

Nice interview. Useful tips. But seriously 41 is not the age for wrinkles. If someone is wrinkle free after 50 then that's something special

[@jevangeline7]

Exactly

[@chandrasathasivam6130]

True

[@defineyoursel]

Yes I too agree.

[@jeni8032]

I've started wrinkles at 30. Wrinkling start in late 20s

[@smithas950]

Exactly right

[@arthiram1189]

Aged person dhan . But she looks bright cosof skin care avlodaan

[@monarajslifestyle1911]

Yes she does look like 40++ and she is beautiful 😊..

[@aronorenda]

She looks 30s

[@shanmugapriya4296]

41 years la oru lady wrinkles illama nalla irunthalum.. 42 yrs aana Deepak Sir ku Mamiyar character la nadika thana chance kidaikuthu.. 😏

[@deepikavaratharaju4172]

Looking very beautiful mam.. doesn't look 40..inspiring😊

[@anjusartgallerynigeria1605]

Yes . 41 age is not the stage for wrinkle .. am 47 without wrinkles .. seriously it's an useful tips ,I too follow and take only home ingredients for care .. no chemical based .. often I use fresh cow milk layer to moisturize my skin (ghee texture)

[@ayush_2135]

Sister I’m 21. Do I need to do something from now to have a wrinkle free skin in future?

[@shobiveera2070]

​@@ayush_2135... be positive.... drink enough water... have healthy food... do yoga... have some goals... try not to waste time on ur outer beauty🎉

[@Templesify]

why to compare with Anushka..bla bla.. Anchor can be much more matured than being Funny... but still good interview to watch

[@sathiyapriya2766]

Nanum nenachen ennada ivlo youngah irukanga eapdi amma role panrangaleynu.... But can't believe that she is 41years old..

[@sowmyas7077]

I like her very much, no ego and no bandha ...Gud Lady

[@cynthiabalag]

Good Mam actually walking and workout panalaye pothum . Anchor she is so sweet romba azhaga pesuranga vera oru interview pathen keep rocking Dear 👍🏻

[@indhunagendran2385]

Vani bojan voice mari iruku😀

[@anushkaanushkaanushsweethe4949]

🧐Ivanga thaney,padayappaa movie lla rajiniku second ponnu character lla act pannadhu 🧐,,,yes 🤩,,,appo romba azhaga errukama,,,ippavum so beautiful 💗❤️

[@asminasheik3917]

Both of them looks gud.nice interview and tips.casual questions .Anitha looks gorgeous.

[@lakshmi_dm]

No Ego.good talk.good person anitha mam.

[@dnarna7880]

Why anchors are always stereo type.. Madam neega super neega than best.. why? we are 2022. please

[@aswinrajmanickam2850]

Age 41.she acting in mother character.but Sruthi 42 year still acting in daughter character still she is heroine in series

[@goodvibesofsumi6030]

Which shruthi

[@rajeswari6801]

Shruthi raj in thalattu serial

[@goodvibesofsumi6030]

I think தென்றல் serial shruthi

[@KUMARKUMAR-kw9jt]

She is not a mother

[@sivapriya1673]

😂

[@ragavilordson3785]

She is acting mother of heroin in Tamilum saravathi... That's not suit her.... Atleast sister role only match for her...

[@benazirfathima1251]

Ivagadhana padayappa movie LA rajini daughter ra varvaga

[@payanam_SH]

Padaiyappa movie actress???one of daughter character of Rajni ji?

[@suryasethu6002]

Hair and skin is genetics.. no matter what, u can became fair.. the thing is u can't add glow and shine by healthy eating

[@anony2255]

exactly and people dont understand this and buy fair and lovely

[@nandhinip7707]

@@anony2255 hhh

[@jeyaramananandhapan5475]

@@anony2255 🤣🤣😂😂

[@lathalogeshwari6912]

Jo age is 43 sooo cute now

[@srikhathavakumar5984]

Super mam thanks for ur lovely tips💝🥰

[@SaySwag]

Keep watching :)

[@sowbarnikab2124]

I like you mam... U r working,.. And also conscious on un necessary expenses.. Nowadays middle class family women (not all) also spending money unecessarily without calculating on their income

[@vishaal5724]

I m using( curd +manjal+besanpowder ) this paste in my face it gives good result .i m also 40 no wrinkles.😃😃

[@ayush_2135]

When did you started to put this pack? I mean in which age did u started..

[@kirubhagokila6795]

En ma 41 age lam wrinkles vara age ila ma,old um ila.60 age la than grey hair wrinkles lam varum.intha youtube la than nerya intha mathri video potu youngsters a old a payamuduthrinka

[@bharathidarshanram249]

Arumai correcta sonninga 👍

[@jeni8032]

I started greys at 26

[@kirubhagokila6795]

@@jeni8032 its ur hormonal issues then geanetics

[@jeni8032]

@@kirubhagokila6795 how to handle that

[@protubershrish6765]

I was 69 and now 57 , gym , walking and dieting in 3 months I lost - and I am 45 years now - only home made food

[@AnithaManikandan-d1d]

How to reduce ma pls I'm 75 kg pls tell me ma

[@bindhu6865]

Actually she looks 40 plus.. nothing surprising..

[@bhuvibhuvi6816]

Neenga sonnadhu fulla reality mam,

[@udayakumar-wd7nq]

40 years la white hair illaiya.white hair remedy podunga pl

[@keerthana3299]

I am also reduced my weight 14 kgs up to 40 days with the help of lchf diet so happy to share this

[@geethac9358]

What's that

[@geethac9358]

I want to reduce only 4 kgs

[@keerthana3299]

@@geethac9358 Check (AK HEALTH AND KITCHEN) channel for your diet chart i got my diet chart thru this channel try it good results

[@keerthana3299]

@@geethac9358 Check (AK HEALTH AND KITCHEN) channel for your diet chart i got my diet chart thru this channel try it good results

[@geethac9358]

@@keerthana3299 thank you .. i try that.. 😊🤗

[@abiramisenthilkumar1497]

Positive Vibe

[@sangeeraja8034]

She is rajini daughter in padayappa movie right

[@cookwithkamali2310]

Yes

[@TURAEESHAM]

Oh...nenga sonnathum tha therithu

[@karpagamshankararaman3034]

Very simple useful tips for weight reduction.You look very simply superb anitha mam.Watching ur serial thamizhum saraswathium.You act ur role very well very apt for playing that character..your skin is just glowing mam.

[@sashastime6717]

I like her so much.. always neat look

[@hemalatha1037]

So candid , superb 👏👏

[@VDSNJ]

Ivanga padaiyappa movie la rajini oda one of the daughter character

[@luxpanditha943]

Ohh

[@fathimanasrin6714]

Avangala ivanga

[@Hema_2210]

Aahaa movie la kooda Vijayakumar oda daughter ah varuvanga

[@meenus5612]

Nice interview ❤

[@malathiramthilak3819]

There are lakhs of ppl who maintain their body well.

[@v.sadhvekrishnamurthy7584]

u r sooo natural and u r justtt lyk my mom❤

[@jenij0032]

Tamizhum saraswathium vasuki chokkalingam😍

[@jillandsnub8012]

What is the biotin product name.

[@stellaudayaraj5476]

Anitha venkat smile super cute ❤️

[@user-gs2mu7mu9j]

Age vilankuthu than but cute ah irukanka.

[@gayugeetha4296]

Zee Tamil which serial ennaku tamilum sarasvathiyum serial thaa thaeriyum

[@mohansidambaram7727]

Hi face bone structure தா‌ன் மெயின் காரணம்

[@priyak4770]

Neenga best mother ra natikkirenga

[@mohammedrayyan4360]

Super interview

[@shivashree2307]

I have seen you 2 to 3 yrs back in baba koil

[@nancygnanarathinam9165]

I am using ThriveCo Anti Ageing face and neck cream, youth renewal serum for beginners . Both will be very effective and personally loved it. Now it's been more than 3 months i can see more changes from past and now.

[@PriyaDharshini-kw3rm]

Very useful information

[@AbinayaGopirevathy]

It's tips for me as well. Thank Anitha venkat mam

[@jnkm512]

Mam you so very cute and sweet mam daily watching your tamil saraswati serial mam.

[@selvisuppiah5855]

Mam plz kindly let me know wat kind biotin powder

[@SWEETHEART-dh3uf]

What is protein powder .....tell mem ....

[@gowthamb6800]

Diet plan slunga madam

[@usharanijs]

Lovely Anitha...

[@jnkm512]

Mam per day how many times intakes the biotic powder in empty stomach or affter food

[@veeramalaipalani5373]

Biotin powder name

[@amairaj6358]

Evanga yaaru

[@v.6800]

Very nice 👍 and great 👌👍 congrats🎉

[@renukasuperhandhari1451]

41years wrinkle varadu.after 60 Dan varum

[@kamalaramesh8385]

Apo wrinkle naale ena nu theriyafhu pola..after 30s eh konjam konjam vara aarambichudum

[@haritha2563]

@@kamalaramesh8385 apdina ennadhu

[@neelaamirthanathar1120]

எல்லாமே விளம்பர பொருட்களுக்கு மரைமுகமக விளம்பரம்😡😡😡

[@kaviyab.aenglish567]

Anitha mam is really really so sweet .....very Frank 😇

[@thamayanthikrishnamoorthy4491]

Lakshman Sruthi theriuma ka

[@muruganmark888]

41 ahhhhhhhhhhhhh...... 😳 .... Patha 30 mathiri than theriyudhu

[@meenasusi972]

Ena boitiin powder..Mayuri ? Enga kedaikum

[@srisai2336]

Padayappa flim wonderful job doing amma kodutha velaiye corrah panteenga r👌👌👌👌👌

[@kirubhagokila6795]

Padayappa la ivunka entha char pananga

[@nithyakalyaniv9183]

@@kirubhagokila6795 rajini s second daughter role i think so

[@shobanaethiraj5000]

@@nithyakalyaniv9183 ya.. u r right.she acted in rajini second daughter role.

[@srisai2336]

Ungalukkaga rajini sir create that character but u gv uyir Ravikumar sir 1st single ponnu kadai than sonnarame Neenga kettu vangi simply do it amma

[@sujathamaruthu7797]

Can u pls tell me the biotin powder name

[@hithopadhesh8194]

We don't get wrinkles at 41 years 🙃🙃 we will get after 50 years only..

[@radhakannan4010]

Who said

[@kowsibalu7055]

Exactly.. my mom is 54 .. she don't hv any wrinkles yet..

[@radhakannan4010]

@@kowsibalu7055 🙄

[@radhakannan4010]

@@kowsibalu7055 what she does

[@kowsibalu7055]

@@radhakannan4010 she does nothing.. she use cinthol soap .. tht s all.. no cream .. no powder .. nothing.. she don even hav a single grey hair .. she use to add lot of curd in her diet.. I had also noticed if I skip taking curd , my skin is getting to drop its glow.. so tht might be one of d reason..

[@dharanikumar6271]

Honest speech

[@sakthinarayanan1614]

Its like normal speech superb

[@karti4181]

Actress? Enna moviesla nadichirukaga...

[@harsitha.k9419]

Nanum weight lose ku avalavo try pannuna but no result Herbalife sapten athuvum no use romba kasta Pattan apparam than ennoda sister ennaku Madurai la irunthu oru home made weight lose powder vangi kuduthanga 4 month atha kanji vachu sapten Sathyama soldran 18 kg kammi pannitan eppa romba romba happya irukan

[@haseenam4348]

Name soillunga ena drink athu

[@lathabalaji5693]

Wt drink pa athu please reply

[@harsitha.k9419]

@@haseenam4348 it's a home made weight lose powder sis Madurai la avanga veetla ready panni sales pandraga sis cheap and besta iruku sis

[@harsitha.k9419]

@@lathabalaji5693 avanga veetla ready panni sales pandraga sis Madurai la

[@lathabalaji5693]

Please give me address pa if u can

[@premasainathan]

Athi pukal karpagam thane?

[@paalarfinancialservices5881]

Nanum excercise illama 20kgs korachen within 100 days with the help of lchf diet la

[@Manimegalai-Senthilkumar]

Lchf diet means???

[@smiley1197]

@@Manimegalai-Senthilkumar low-carb, high-fat diet

[@rajikarthick6401]

@@smiley1197 athu epdi follow panrathu sis

[@smiley1197]

@@rajikarthick6401 u just search google... Low carbs vegetable... Fruits... Eat healthy & must small small excercise also ...(. First calculate BMi.... Example ( example u r weight 80 ,height 163 ... Height la 100 ah minus pannanum.... Appadi na neega 60-63 tha irukanum.... ) idhu yellam konjum hard ah irukamari irudha... Go to meet dietitian.... Eat healthy... Stay happy 😊✌

[@paalarfinancialservices5881]

@@Manimegalai-Senthilkumar low carb and high fat diet

[@anony2255]

for hair care,howmuch ever [roducts u use,first find the root cause of hairfall.due to water also,hair will fall.ennna rememedies ah irandhalum,enna organic products ah irundhalum,if you get salt water connection at your home,all remedies are waste

[@thamaraik1429]

It's 💯 ,salt water big problem

[@kpindira9272]

What brand biotin powder ?

[@prabhagaran4523]

Anti-ageing tips: 1.calories deficit 2.red wine

[@papayafruit5703]

- less processed foods - less fat . Eat good fat. Ghee, butter, peanut oil, sesame oil , coconut oil etc - home cooked healthy food - nuts - above all eat amla a lot No no ‘s to - sugar - too much carb - heavy meat intake . Nominal and even much better minimal , lean towards fish, or seafood Stop watching social media, movies etc … healthy mind we need , to keep us young. Healthy brotherhood is needed for positive outlook. Walk a lot . Sweat a lot . Sweating helps remove toxins and have softer skin

[@sangeetharithin3919]

@@papayafruit5703 Tq so much pa👯

[@rajruth7813]

@@papayafruit5703 ñ

[@Artbyail]

How to get brown color hair with home remedies

[@revathichari4533]

Mehandi, beetroot juice and bru instant coffee powder mixed n kept over night. Apply in the morning n leave it for two hrs , then wash thoroughly without shampoo. Do once or twice a week. Rarely, I use Patanjali 's natural brown dye Powder just a spoon in case I hv to attend a function suddenly.

[@zeusff837]

Mam what is the j droller. Pls link that thing

[@anithaj4919]

It's jade roller...

[@digcurbnr2312]

I thought she is 50+...but after knowing her real age,it was a surprise ...

[@happyme3930]

🤣🤣

[@redbluebros4800]

😂😂😂😂

[@kowsibalu7055]

😂😂😂

[@nivedhanmomskitchen677]

50 ah. romboo over. People treat others aged. Bt if we ask them. Wats ur age. My date of birth. I dont no. Bt m 27. Many people do it. My Maid say that.

[@srinithi6905]

@@kowsibalu7055 unga dress supper sister cuta irukkureenga😊

[@malavaran7313]

You looks beautyful Good tips 🇩🇰🌷

[@priyathyagarajan553]

Mam pls tel wat kind biotin powder

[@Ss-uw9vh]

Nala saptu workout panna, gallstone form agum sonanga

[@chennaielectricals7057]

Roamba nattukku mukkiyam peariya paruppu mathiri peasuthu

[@jaffnatraditionalkitchen3738]

Biotin powder brand name plz??

[@Thenkoodusamayal]

Mayura or mayuri something

[@jaffnatraditionalkitchen3738]

@@Thenkoodusamayal thanks acca for your reply

[@devilifestyletips7429]

Looking good...

[@bhuvanaelaiyaraja7383]

Very cute mam...

[@simnamini8124]

Anchor is fentastic and good no scean no cringe

[@bernicejoy3038]

@3.52 seconds what product did she say.?

[@archanachinnaiah9405]

Same question

[@NR2103raj]

She v pretty

[@aadhirashome4715]

Unga smile super sis

[@veeramalaipalani5373]

என்ன boitin powder அது

[@k.jeyalakshmi391]

Jothika polave irukanga

[@chitraravi1940]

She is more beautiful than jothika

[@boomikam98]

Biotin powder enna madam yaaravathu sollunga pls milkla add panni kudikalama sollunga

[@thilakavathis4537]

Mayuri products nu sonnanga, milkla kalandhu kudicha weight gain agumnu sonnanga

[@boomikam98]

@@thilakavathis4537 thanks sister

[@thilakavathis4537]

@@boomikam98 welcome Boomika

[@boomikam98]

@@geethamahesh1790 sister en ponnuku wait increase pannanum itha saapital wait poduma romba lena irukaa

[@KirthuLavender]

41 வயது அப்படி ஒரு பெரிய வயதில்லை.. Normal ladies attitude apdi oru changes irukaadhu. But weight koodum.... 55 to 60 la dhan face wrinkles or self care eduka maatanga... மனதிற்குப் பிடித்த விஷியங்கள் உணவு, இசை, குழந்தைகள், ஓய்வு நல்ல சூழல் பாதுகாப்பு இருந்தாலே போதும். அழகு குறிப்புகள் தேவை இல்லை. ஐஞ்சறைப்பெட்டி போதும்

[@nalinikamal5041]

வெரி நைஸ் அண்ட் க்யூட்.