HAMMER CURLS with cable- [यह है सही तरीका ] Mistakes Stop now!

#hammercurls #hammercurlswithcable
1. ENROLLMENT LINK: docs.google.com/forms/d/e/1FA...
2. EMAIL: [e-mail]
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL INSTAGRAM : / jeet_selal
✸JEET SELAL FACEBOOK : Jeet-Selal-A....
✸ WEBSITE :
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Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
• GVT (10 x 10)- PROGRAM...
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[@SurjeetSumanAcharya]

*Respect sir, JEET SALAL THE NAME is growing!! Big congrats for himalayan stallion academy😊👍💪*

[@successsuccess1902]

what is the height of Jeet sir ? thanks

[@mosinbalkhi2735]

Awesome Guidance Sir 🏋️ I Love Himalayan Stallion Academy.💪🏼 Durg Free India Durg Free India Durg Free India...

[@Nickyfit514]

Sir aap jaisa koi nahi... We are very fortunate and privileged that we have u... Ty so much sir. Ur fan

[@anandmohan9911]

U r great Sir. The way you explain the things is brilliant.

[@rutikr9969]

Guess what, it was my arms workout today, i have tried and it was very effective variation that you told jeet bhai, thanks! God bless u!

[@vickyjackson7038]

Thanks Jeet bhai I can't express how much u hv helped bhai !!

[@pintudev2564]

Hpy new yr...bro..we r always support u...

[@PahadiSoul89]

Best in fitness industry.. love u jeet bhai.

[@shadabahmad9622]

I'm always follow jeet selal.....👍👍

[@immortalshalk2553]

Hii sir... Apki advice Sun ke gym me try kiya best results mila na ki ees wale video me sabhi... Fan Ho Gaya sir apka love u 10000000000000000

[@vickys5591]

Really Very inspireable

[@SUMITKUMAR-24892]

Bhut achcha sir g and Apki video se bhut achche se shmhj me ata h 👍👏👏👏👏👏👏

[@YoungsProton]

Mr Jeet Selal your video is the most appropriate and most detailed compared to all the other KZbin videos I have ever came across.. You deserve more subscribers than you have... What I believe because of your native language you are only stuck with Indian followers.. I would suggest if you could make separate videos on English. As this would help all the other amateur bodybuilders around the world. Given the information you provide they need you more than u need them... Thank you ..

[@jinupthomas1974]

sure I love ur all vdos thanku jeet ji

[@adityamishra5616]

Thanks sir, you are my motivation

[@FARHANSHAIKH-mr4yd]

Excellent video Sir..Easy to understand..

[@VisciousRose]

Amazing video sir and congratulations for the completion of Delhi batch. Peace ✌️

[@santanupanja6258]

Good good good job.i like it.thanks

[@abirroy7161]

U r the greatest .... !! Koi kahi se bhi aye kuch bhi bole... The star is you... ❤ ... That controversy is unwanted ... The support is always with u..

[@NitinSharma-ow4xy]

Thank you for your efforts ..kindly add video on Face pull using rope for rear delts

[@dhirajjangid6268]

Congratulations sir.....go ahead

[@deenkarghosh2136]

Respect sir outstanding video

[@supriyosutradhar7180]

Thank you so much Sir

[@surendrarawat4790]

good information sir uttarakhand lover 1st comment

[@krishnapawar4054]

Thanks very helpful video

[@manishberry212]

Bhai salute hain aapko

[@AJ-gq7tm]

Jeet Sir please make a video on tennis elbow injury and it's rehab. Thanks.

[@zymfreaks9375]

Looking stunning always bade bhai.. 👍😘😄👌

[@silentkiller3881]

The best explanation

[@himanshujariwala9539]

Wonderful job

[@rushikeshpatel4233]

Thank you Jeet bhai

[@SHARIEFFM]

I am not fully satisfied with db hammer curls hence I do it wit rope and after trying Jeet sirs variation the pump is amazing thank you Jeet sir for being my online trainer

[@sikandersharma5041]

Osm job bhai

[@mohitsinghfitness3139]

Thanx sir aapse bhut Kuch sikhne ko milta h sir thenx sir or aap hmari sochte ho or realty btate ho

[@siddheshmaner4027]

congratulations sir ..

[@clothinginfotech3613]

Jeet bhai well Done # mujhe samajny k liye

[@abhishekrajput2085]

Best line ever..😋 3..2...1... contract😋😋😋😋😋

[@kalyanghosh26]

Sir ap ka video 2yers se dak raha hu apka video Boot acha hay❤️❤️❤️ I Love you Dada

[@fitnessworldagt2834]

Tq Jeet bhai

[@gotrejiyabharat9143]

Very Superb ..

[@Bharatkumar-sj3nx]

Excellent work sir.god blees u always.ham honge kamiyabb.drug free india.

[@ramdineshsah3242]

best of fitness guidance

[@rebelhd4384]

Very nice sir g ap jaise exercise form K bare me batate ho koi ni batata thank u so much sir

[@subhankarbaidya467]

Zeher🔥🔥🔥,❤u jeet sir

[@devraj644]

Good information sir ji

[@rahulpanwar5351]

you are the best sir

[@rampatel7442]

My doubt is cleared finally

[@rakeshvarman6677]

Thank you so much Sir ji

[@subhankarroy2476]

Lots of love sir ❤️

[@bikashbiswas7310]

thank you bhai....from Bangladesh...

[@sbsbvdhshj7247]

nice video sir ji

[@norvinmascarenhas7057]

I read on magazine when doing bicep we should breath in when contract and breath out when going down

[@rameezwani2916]

Solute u bhai for taking good steps against drug

[@BasheerAhmad-tn5pj]

Love you so much Jeet salal from Pakistan

[@muhiburrahman1530]

Excellent sir

[@riteshnutritionfitness1521]

superb sir🙏

[@maanchauhan5876]

thnkk u sir 😊

[@sujeetsel5528]

Supab entry sir 👏👌👍

[@haarism3539]

Owsm sir ji

[@biswanathmalik5586]

Keep growing brother

[@tarunverma6284]

Wow sir superb

[@abhijitdeb6700]

Thanks sir ji..

[@mohdayaan5107]

Thanks jeet sir

[@LearnIndiaLearn]

Sir varicocele mai kaisa workout karna hai uska video banaye plz

[@Jawedakhtar174]

Jeet bhai Aaj hi mera biceps set hai,, thank you so much

[@manishpunjabi7286]

Same here back and biceps

[@biplabghosh8691]

Wow very nice

[@faisalhameed8056]

u r great sir

[@warisansari7023]

Awesome sir

[@manojsingh-hk6fq]

thank you sir

[@ronnieraval718]

Thank you sir for this video thank you so much 😎 😎😎 😎😎 😎😎 😎😎 😎😎 😎

[@navjeetkumar5927]

.

[@AnkitVerma-bm4uj]

Thanks sir 🙏

[@gopalgoutam2326]

good job

[@vaibhavborghate6772]

Thank u sir

[@mirzawasim5920]

Battle rope use or mistakes pr video bnaye.

[@mowliidfacebookoffical1930]

thanks my bro

[@rajeshraju081]

LUv u Jeet bhai..

[@ajayverma3405]

So nice bro 😎😊😊👍👍👍👍

[@alinsaf162]

Sir! can u please make a video on Reverse grip bench press that weather it hit triceps more? please make a video on it because it's a big confusion that some KZbinrs are telling it's good for triceps and some are telling it's good for chest. Does it work more than over hand grip in case of tricep? please sir make sure us.

[@utsekdas3086]

Sir please make a detail video on facepull and its variations

[@kohlifitnesshub]

Nice sir....

[@ravibhardwaj8763]

Hi jeet Please have a detailed session on Roman lift and Dead lift.. Is it leg workout or when it should be done Please share

[@yogendrarajpurohit9629]

Love u jeet sír

[@BasheerAhmad-tn5pj]

Amazing

[@prashanthdevkar5585]

Great sir

[@rajyagyikrajyagyik5956]

Luv u sir🙏

[@moviepoint6225]

Sir please give me heart❤

[@abhishekpanchmiya3623]

Make a video on wide grip in biceps excercise using barbell

[@amitfitness6266]

Good job sir

[@darogafitness6509]

Very nice sir

[@fakharkhan8072]

Like toh banta hy boss..

[@SonuSonu-ts9it]

Sir ek video Superset vs Drop set k baare m bhi bnao

[@mdshoyab6096]

Love you big bro

[@umarsk7190]

Sir your talking power is so good w

[@paragtrivedi9101]

Jeet Bhai, bahoot Sara weight laga ke jhula jhulne ki statement was epic 🤣💪🏻

[@neel5446]

Bhai aap ke video se bhut khuch sikhane ko milta hai ..very nice but one think i ask u kya steroid ka use karna acha hai for sharpness body ke liye...

[@rajtribhuwan3290]

Ye hota hai apne community ke liye kuch acha kar dikhana jo aap kar rahe ho sir sir god bless you apka ye mission success hai yahi prayer rahegi Amen!

[@ankurmotorola6907]

Sir kya aap ek video best bodyweight exercise for every muscle topic ki video upload krenge

[@sahilbhat4575]

Luv u bro

[@BasheerAhmad-tn5pj]

Geart sir

[@gobindmahali1111]

Thank you so much sir weekly workout ke baare mein ek video gana Aisa matlab pura Avika workout covering