Happy Friday vol.228 | Dumbbell Leg Workout | Irene Toupoyanni

  Рет қаралды 15

Irene Fitness Trainer

Irene Fitness Trainer

Күн бұрын

Quick & Effective 5-Minute Dumbbell Leg Workout Routine 💪
Maximize your leg day with this efficient 5-minute dumbbell workout! Target all major leg muscles with high-intensity exercises designed to give you a comprehensive workout. Ideal for busy schedules, this routine ensures you stay fit and strong, even when you're short on time.
Also, don't forget to subscribe to Studio 53 Athens for more workout like this!
Website: www.studio53-at...
Facebook: / studio-53-athens-10137...
Instagram: / studio53_athens
Tik Tok: www.tiktok.com...
Irene Toupoyanni
Facebook: / irene-fitness-26525473...
Instagram: / irene.fitnesstrainer

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