Head Movement Flow Drills for Boxing

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[@beawarrior9208]

Hey coach! I'm going to the kitchen to make myself some tea and before I know I'm slipping and dipping🤣 Great drills, I'll definitely be using them😁🙏

[@PrecisionBoxing]

haha nice!!

[@jimmyfortalezastreching7943]

Great

[@gamergamesmanship6448]

Same here the kitchen just seems so comfortable for Shadow Boxing🤷‍♂️

[@mountainwolf1]

🤣🤣 that's funny sometimes i train krav maga in the kitchen it's good to know boxers do this aswell.

[@andregreen3693]

@@PrecisionBoxing Ay coach I wanted to ask if you were coaching personal classes and if so where are you located

[@nathanevans6331]

I remember seeing this guy fight years ago... he's an animal.....very good fighter..listen to him,he knows his shit!!!!

[@exoticsoul_]

Thanks a lot Im training alone cuz we dont have boxing clips is our country And i think im getting better just by doing what u say

[@AV4Life]

Lovely! I hope to be sparring at my gym by the end of this month

[@PrecisionBoxing]

Nice! It will be challenging but that's where you will see the most growth in your boxing.

[@avloksharma7315]

Polar heart rate monitor? Been a game changer for me. Specially in conditioning for sparring. Helps me make sure I am pushing hard enough in training. Awesome content as always! So close to 1M subscribers!!

[@PrecisionBoxing]

Exactly bro!

[@roaravi]

I'm filled with gratitude...to have you as my Coach. 🥊🔥🔥🔥🥊

[@PrecisionBoxing]

I appreciate that Avi!

[@robertcallaway3821]

Another good one, Coach. Thanks

[@orhaad650]

I don't know much about boxing but I know that throwing jab with one and two and with left/right hook is pretty hard to do in that much speed. So, I am here to learn from him

[@dogeclanallforwonwonforall9065]

Like I said he definitely Deserves a sub

[@stayready1212]

Damn jus got done working out and see this new video🤣shower has to wait let's go coach💯

[@PrecisionBoxing]

Haha nice!

[@T33wh7]

Literally same😂

[@suneesh6312]

You are awesome 🔥🔥, do not stop making videos

[@williamortiz3888]

These are great drills man .

[@joelroman774]

Coach you're an animal you flow like water man nice videos can't wait to start my membership

[@marielleh-x2t]

Such an inspiration Coach! Dang, you move like ⚡️for real!! Gotta get this in bc the flow still isn’t there when sparring, sometimes even shadow boxing still feels awkward. I feel like I’m thinking too much instead of just letting it flow. Thank you for the consistent quality of your vids! 🙏🏽

[@PrecisionBoxing]

I totally know the feeling, thx Marielle!

[@gfit6672]

Man your videos are MONEY! I've been watching for the past few months and my boxing skills have improved dramatically (from my movements to my speed to my punching power) keep it coming!!!!

[@midomarvin8793]

Great advice and tattoos as well. Thanks for the knowledge, very insightful.

[@antdavis6715]

Thank you man I always struggled with head movement but this finally made me feel efficient and natural with my movement and not awkward.💯

[@raztastic007]

As always great videos. Million thanks

[@dustyfitness007]

Nice flow coach👊🏻

[@PrecisionBoxing]

thank you!!

[@bayeteingosi]

Thank you coach

[@mohitmakral093]

This is complet gide for spring ...🔥🔥🔥

[@kenmasters6438]

looking good!

[@ChinamanDrip]

Awesome stuff 🙏🏻

[@chriswilletts3621]

Awesome 👍👍

[@JamesKeel33]

Yet another fantastic Drill Coach! Going to put this in the routine for our younger boxers who seem to forget to move there Heads. Always giving great fresh ideas, Thanks Again. Now off to watch the 5 day one's

[@PrecisionBoxing]

Thank you James 🥊

[@asierarrizabalaga436]

Who in the world explains it better?

[@Barsymatik]

most trusted, salute

[@ukuleleconiedziele917]

This is very useful, boss! Thanks for sharing.

[@choileefut]

Please do Naoya Inoue style breakdown video! Thanks man! Peace 👊🏻

[@T33wh7]

Thanks for the video awesome training/drills. My only question is what shoes are those they look 🔥

[@arsenduenas]

Im new to the whole drill thing. How do I drill them? Are they reps and sets? And for how long each rep?

[@beesontam]

多謝！

[@PrecisionBoxing]

Thank you for your support!

[@mehdishakoory9207]

I always watch your videos and it's really working thanks a lot and one question ? how long does it take to become good at this by training 2 hours a day ?

[@Chumba-Remba]

Megasuper :-)

[@TheYoustupididiot]

This is great for balance too. I’m shuffling my feet too much and need to practice staying balanced through my feet.

[@d808hilife3]

Hey I was wondering if you could help me to understand why my back leg starts to feel so heavy when training?

[@PrecisionBoxing]

a boxing stance will do that to you, it takes awhile to develop the endurance in the back leg. Keep at it, it's a good sign.

[@vishal4126]

what do you do for a living bro

[@PrecisionBoxing]

KZbin now, was a data analyst before.

[@vishal4126]

why you left that job bro

[@abdulazizalmogbel3812]

Hey Mr.Van, do you have a buisness mail?

[@apt.9183]

osu

[@mayam7912]

Before try teaching you better learn some boxing cause u are not a expert or someone with boxing skills

[@Bushyshouseofgains]

You could dodge the rain brother. That’s game

[@PrecisionBoxing]

Thx bro 🥊

[@Dahita]

Very important techniques here. I started training with my neighbor's son this summer after following you for the last 2 years now, and this was an exercise he was struggling with. Thanks a lot Coach, as always!

[@Light-bw9fi]

I have a video « punches for 4 hours non stop » i think it can help you to learn how to use all your body to punch

[@munozman33]

Man coach, after around the 8:35 mark, you could see your love for the sport of boxing. You were in the zone while demonstrating, and your smirk after was like”I still got it baby”. Thank you for what you preach and teach. Much love.

[@PrecisionBoxing]

lol I appreciate that!

[@blakkmxdiiia.productionz]

🏆

[@HeatherThrills]

All of the coach's videos have been great, but these workouts are the very best. Xo Heather Thrills

[@PrecisionBoxing]

thank you Heather!

[@dibujemaestro]

I will try them today! But slow! In two weeks maybe I will get them incorporate

[@IJCJR]

This is perfect. I’ve been spending a lot of time on head movement and footwork. I think a lot of ppl focus on punching combos and conditioning which is great. I spend a lot of time on that as well. But I realized that having good footwork and head movement sets a fighter so far apart from other competitors. Cause a lot of fighters simply don’t spend too much time in these areas. On another note I hope you put out more of the virtual padwork videos. I have been seeing some crazy improvement and results from that. On video 2 I was getting my first 2 punches off no problem, but on the 3rd and 4th I was kind of lagging on my speed. Anyway, last night I did the video to wrap up my workout and my speed has improved a lot. I kept up the whole time. These videos your doing are legitimate and solid training. I even suggested a few guys here. Not sure if they are members but I now they’re subscribed to this channel and boxing home workouts, and they love the channels. Keep up the great work bro.

[@PrecisionBoxing]

You are so right! These days i'll just put on some music and go non-stop working mostly footwork and head movement, sometimes 30 mins straight having fun. I definitely have more virtual pads on the way.

[@The.Nasty.]

Fully agree

[@timm285]

Anyone else start randomly shadow boxing when no one is around ?

[@mukund1468]

Yeah.. regularly do that everywhere.. restrooms parking lots and all.. sometimes you do get caught .. and that's when you walk away with a poker face 😈

[@timm285]

@@mukund1468 I hate getting caught. It’s so embarrassing

[@phillipblaise7276]

Thank you for your help! You are appreciated.

[@marco3330]

I hope this video will stay free forever lol but this is an excellent drill, can also be used alongside warm-up

[@81BOOKS]

This was a fire 🔥 drill!!!

[@robertryan2542]

Brilliant. From Ireland 🇮🇪

[@jaykappalot2x528]

Your really good coach 🥊

[@ogsemi-automusic813]

Thanks for the knowledge

[@Omarrsid]

U got a mike tyson tattoo?? Thats awsome

[@kirodezno12]

Great drills, as usual just pure gold in this videos, thanks coach!

[@SlangScientist]

Keep them drills coming!

[@FINDTHENUMBERSTV]

THANK U🙏🏽

[@moonmerach]

Thank you coach 🥊

[@adelsolomartial]

Sweet science

[@dirtyda1]

👏🏾👏🏾👏🏾👏🏾

[@Sisyphus-eh5gz]

Been following your channel for a while. These videos are brilliant. Perfect timing on this one.

[@bhargavgayan4531]

7:28

[@floydaprilweatherjr.3581]

What the heck is with this wide elbow placement man, keep the thight or you will gain double digestion in some sparring match 👌👌

[@floydaprilweatherjr.3581]

+ one more thing you are elevating your elbow too soon when you are jabbing, the main reason for this is that you are twisting your fist waaay too soon. Stop the video at 2:35, you should twist your fist at the very end of the sequention. Most of the guys will happily eat your jab just to shove you a left hook on this sweet spot. I think that kind of mistakes are unfortunately reason of training at home, without sparring or coach. Anyways chanell is still great so keep it up.

[@kennethduff248]

I've been waiting for a video with different head movement drills then what I been doing, and here it is. Awesome video, good topic, vital info. I like to use head movement even for feinting. Head movement is a part of my rythem. I always remember to keep head-hands-feet always active. Your right the inside slip/dip does take getting used to. I had to work on it for a while to use it after I threw a right hand(orthodox) and because my weight is already on my left foot it was awkward to slip/dip left on my left leg, it felt more like I had to lower myself more in that position. Thanks JT I appreciate all you do bro. I really especially wanted to see this topic explained and learn drills for it. Thank you and God bless

[@TheSecret-27]

Amazing! This is also perfect to improve shadowboxing workout 💪 you great coach

[@PrecisionBoxing]

Much appreciated!

[@richjean482]

Watching here Fully support to your channel sir

[@sargentanthony7809]

10/10

[@gaoyi3163]

You , r really a good coach, my son is learning boxing, very helpful, love it. Subscribed. Thanks.

[@daviddevine6737]

Another great video JT! Keep up the amazing content.

[@PrecisionBoxing]

Thank you David!!

[@markmilan57]

Hi could you make some ladder workout kinda videos with technique s...that one is my favorite one..

[@taseN.]

Hello i have some problems with my guard, generally i get punched in my mouth or i leave my body exposed. I really apreciate if you can make a video with the guard

[@babacardiengsalla4327]

I understand more when the video is short it is ❤thank you coch

[@iamlaurenhen3642]

🔥 🔥 🔥

[@PrecisionBoxing]

thank you!

[@matscherer4693]

Your fluidity and consistent speed on those combinations was astounding 👏 you came in with a head movement video but also showcased some insane offensive skill. Also looks like you genuinely enjoy what you're doing. A 10 out of 10 for sure

[@佳裕青山]

ダメだね。最新のボクシング理論は、常に相手のサイドを取るだからね、真正面でのヘッドスリップは、

[@佳裕青山]

打ち込むだけの技じゃなくて、あくまでさを取るための一手段にしか、過ぎないよね。

[@mackmcklane4619]

Nice video, thanks

[@biocellchess3633]

very cool drill sir thanks

[@damianvandenbroek3429]

This is really good

[@avaandlilah8133]

Great video

[@user-0zdxdibxv4]

👍🏻👍🏻👍🏻

[@yurisonz4085]

👍

[@godsknight8144]

Ay coach, quick question.. what is the strap around ur body, what's do? Ur videos are great, keep it up, stay safe.

[@PrecisionBoxing]

its a heart rate monitor but i've attached my wireless mic to it.

[@sameeralkhaldi8301]

Hello coach , any tips on fighting opponents with good jab and movement . To be honest I don’t like to fight this kind of style any strategy. I tried to counter the jab many times but still couldn’t let my hands go

[@PrecisionBoxing]

It's not easy to fight these guys, you have to learn to move your head multiple times while also moving forward. Watch more Mike Tyson fights and you'll see that in order to get in range he has to jab and move his head more than once while going forward, it takes practice. I got your video btw and i'll have a review for you in about 3-4 days.

[@sheroars555]

I love your content! I learn so much from you. Thank you for sharing!

[@PrecisionBoxing]

Thank you Erika!

[@markcabugawan8031]

Hello coach, what is the purpose behind your shirt? I saw other boxer using that also

[@PrecisionBoxing]

It's a brand that makes great clothing, Boxraw, link is in the video description.

[@yadavmohit8720]

Plan in Hindi sir 👌👌👌

[@yadavmohit8720]

@𝐓𝐞𝐱𝐭𝐌𝐞十𝟏𝟒𝟎𝟐𝟐𝟎𝟒𝟏𝟐𝟗𝟓 hi sri

[@yadavmohit8720]

यह किसका नंबर

[@isaiahbrahyt]

Thanks for the video glad I know there's a youtuber providing this high amount of value for free on KZbin 🙏🏻

[@explainshorts5279]

First👊

[@koy324]

second :(

[@richardturner8392]

What is he wearing on his chest?

[@PrecisionBoxing]

It's a heart rate monitor strap, but i sometimes use it to attach a wireless mic

[@erickgargate1742]

Usted es un excelente entrenador, fuera un honor que usted me entrenara y me ayude a pulir varias técnicas, sin duda me convertiría en un gran peleador

[@markmilan57]

You're the only one coach that I have ever known...helps a lot to pour down all the fury on that bag!

[@callmesupreme1533]

I want to join does this mean videos virtual like you can see me an I see you??

[@PrecisionBoxing]

No, I cannot see you at any point. These are pre-recorded videos. However, I do have a level where a person can do a video review of their boxing. They send in a video and I give feedback.

[@callmesupreme1533]

@@PrecisionBoxing oh okay so I get it now basically these are videos to help train ppl online regarding tips , and the correct way to use defense , striking I get it now

[@bigc2570]

I wanna see some sparring videos of you

[@PrecisionBoxing]

Last time I sparred was 2014. I would probably do alright against most amateurs, but my competitive days are over. I enjoy teaching now.

[@bigc2570]

Hey I’m loving your videos tho man imma try and get some home work in right now gym closed , I can tell there gonna help me improve a lot I’m 16 trynna go at it

[@PrecisionBoxing]

@@bigc2570 perfect age, go for it

[@bharathboxer1967]

Im from india I love boxing. But india is poor in boxing but im going with you tube. I don't know how to fight with someone ☹ I need coaching🙄

[@PrecisionBoxing]

Yes I understand. India is growing in the area of boxing. Try to find a gym somewhere to train, you don't need much equipment. Getting in shape is most important.

[@bharathboxer1967]

@@PrecisionBoxingok coach