HEALTHY SMOOTHIE RECIPES | 5 smoothies for weight loss

FREE SMOOTHIE CHALLENGE: simplyquinoa.com/cleanse
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In today's video, we're making healthy smoothie recipes that are perfect for weight loss! They're slimming, easy on digestion and packed with nutrients. Enjoy for breakfast, snacks or even as a meal replacement!
✨ RECIPES ✨
- Watermelon Cooler
- Lemon Blueberry
- Chocolate Cherry Pie
- Peanut Butter + Greens
- Creamy Apple Pie
DOWNLOAD HERE ➡️ simplyquinoa.com/cleanse
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Next up? Watch all my other HEALTHY BREAKFAST recipes in this playlist: smplyq.co/breakfast-playlist
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Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support! xo

[@sarahlay9845]

I cannot get over how neatly she poured those smoothies

[@Simplyquinoa]

😂 Had to do it verrrrry carefully!

[@mazzyhammoud]

Simply Quinoa does it make any difference if you use the fresh fruits instead of the frozen ones?

[@rakshavashishta2881]

Mazzy Hammoud no it won't make any difference excellent for the fact that it won't be too much frothy

[@flyerb5041]

@@Simplyquinoa I love the bottles that you poured the smoothies into.

[@jesunifemiagunbiade4274]

Who’s here because they’re trying to lose weight in quarantine?

[@yasinsubhani645]

Me

[@lxorxl86]

Me -.- I’m thicker than I giant snicker :(

[@JadetatsuKatherineMarsh]

I'm here! I gained 10 pounds and need to loose so I can fit back into skinny jeans. Seriously!

[@paolamorales1983]

Meee😭😭😂😂😂

[@panjihudhaprakoso1230]

@@JadetatsuKatherineMarsh I have just completed the Smoothie Diet..which in a word is FAB! The diet is very easy to get into, after only a few days I felt brilliant, full of energy! The smoothies are so tasty, filling and are never boring! I will continue to have smoothies every day as now it has become a way of life for me! If you are looking to lose weight and make a healthy life change then try this, - I couldn't have asked for more than this! for more info, just visit here tinyurl.com/dakfyvdc >

[@yassimedrano6270]

it starts at 2:35. you're welcome

[@brittanydoran4914]

Yassi Medrano thxs

[@michaelkodye5301]

Ty

[@GirlDzenny]

🙈❤️ thank you

[@freyagriffiths4153]

Thank you!

[@kimberlycatalan3694]

Yassi Medrano thanks omg

[@ericad3850]

I'm most excited to try the blueberry lemon one. Thank you!

[@leonaleslie7753]

2:34 have a great rest of your day!

[@VeggieMagnifique]

What gorgeous colours! 😍

[@desireetaylor6128]

Great looking smoothies, I'm definitely trying these. I'm most excited to try ALL of the smoothies! Your hair looks so cute in that style.

[@Simplyquinoa]

Thank you!! My bf think I look like a samuri warrior 😂 but that's all I could do with dirty dirty hair! xx

[@kyladodge1032]

I never thought of putting apples in a smoothie such a smart idea!!

[@MissT1806]

They all look so delicious!!! Can't wait to try them

[@Simplyquinoa]

Yay! Let me know which ones you make :) xx

[@foggybottomz]

What a well-made video and interesting and informative recipes. This was actually helpful and not generic unlike many other smoothie videos!

[@robinheiner979]

The apple pie one looks awesome, I'll have to cut up an apple and freeze it tonight so I can make it tomorrow!

[@happyhollie]

The watermelon smoothie actually looks like a chocolate one😂 My favourite would be chocolate cherry one because both of them are my favourites! All look awesome and I can't wait to try all of them!

[@Simplyquinoa]

I know 😂 it's because of the green + red coming together, but it tastes delish!

[@madisoncalaro1546]

@@Simplyquinoa it does taste soo good job i love it

[@madisoncalaro1546]

ace

[@janicewischman8910]

Really looking forward to trying the apple pie smoothie!!

[@ManheimDiesel]

Wow! There is not way I can't try these recipes! Thanks!

[@vikkibailey7008]

Apple pie is awesome!!! Can't wait to try the others💖💖

[@HorazontalMoon]

The apple pie smoothie is the one I'm most excited about! it looks great!

[@Simplyquinoa]

You're going to LOVE it!

[@laurenmckinley6910]

I'm totally joining again next week! The last one, did amazing for my health! My favorite is the green smoothie, but I'm excited to try the apple pie! Your hair is adorable like this!

[@Simplyquinoa]

I'm so glad! We've got lots more yummy recipes coming your way! xo

[@orefayemiwo4372]

THE LAST ONE IS SSSOOOOO GOOD. i didn’t have any nut butters at home so I left it out and put in a banana instead for sweetness :)

[@caseyfanning5962]

Getting into smoothies again this time of year and Im sooo happy there are smoothie recipes now without bananas! Love the creamy texture with the veggies!

[@Simplyquinoa]

Thanks!! You're going to LOVE them :)

[@NairobiKitchen]

Loved the blueberry smoothie

[@ironhyphen1275]

Really looking forward to making them all x

[@kelseyq5015]

I can't wait to try these out, such different ingredients from a "typical" smoothie.. thanks for the inspiration!!

[@Simplyquinoa]

Hope you enjoy them!! Let me know which ones you make :)

[@yanyamcreynolds6278]

They all look like they will be great but the watermelon and cucumber will probably be my favorite. I have the cherries on hand so I'll make that one this morning. Signing up for the challenge!

[@Simplyquinoa]

Woo hoo! Hope you enjoyed the cherry one :)

[@alicehallwrite4528]

I lost fat in my belly and lowered my weight by 22 pounds. The diet I followed is very efficient and works perfectly. I got results fast and without starving. The diet is on this site here *TOP2DIET . COM* HEALTHY SMOOTHIE RECIPES | 5 smoothies for weight loss

[@bzbee2]

where did you get the small carafe? does it have lids?

[@tamara.1249]

Girl, I really enjoyed this, thanks!💕

[@petrainthemiddleeast6051]

Tried it!! Peanut Butter and Greens is e-v-e-r-y-t-h-in-g

[@bynro7]

They all look so appetizing, so I am going to make all five of them, but my favorite one might be the apple pie smoothie. Now I am going to sign up for the challenge. Thanks so much!!!

[@Simplyquinoa]

+Robyn McCarthy you're gonna love the apple pie one! 😋😋😋

[@BradIrvin]

Hi Robyn, here's a free hemp seed smoothie cookbook with an apple moonshine smoothie recipes (no moonshine). Created by a certified nutritionist. More info smoothie.hippie-butter.com/

[@reaganscott4435]

Lemon blueberry smoothie looks amazing 🤗 I think that would be my favorite

[@Simplyquinoa]

It's SO good! I had it as a smoothie bowl right after filming this video and yummmmy!

[@CowboyLikeMegan]

You uploaded this right as I woke up and was trying to decide what to make for breakfast. Thanks Queen 👌🏼

[@sltiktok24]

There are a few components to smoothie detox at home. One plan I found which succeeds in merging these is the Elsu Smoothie System (check it out on google) without a doubt the most useful resource that I have ever heard of. Check out all the incredible information .

[@drsonalisingh5282]

Nice👍

[@sueyeon2908]

The pb greens and the apple pie smoothie look amazing!! I am going to make the apple one tomorrow right away😊 Thank you for the great recipes!! I am excited for next week's smoothie cleanse!!

[@Simplyquinoa]

Can't wai tot hear what you think! The PB + Greens one is DEF my fave ;)

[@jdashlovela]

What kind of blender do you use

[@spoonfuloflove]

I just love your recipes...

[@melissarogers8626]

Yummy! 🙌 Subscribed! Thanks! 💕

[@CassieTranthesuperfitbabe]

The peanut butter greens and chocolate smoothie look INCREDIBLE, I would love to try them!

[@Simplyquinoa]

It's my FAVE!

[@tinawhite2560]

thank you

[@martina_90]

How do we get access to these recipes? I clicked on the download link where it asked me for email address and name, I've done that and nothing happened. Can you please post the recipes. Thank you :)

[@margom.5632]

Creamy Apple Pie!! 🤗❤️

[@kishaclovey5290]

Am doing Creamy Apple Pie Smoothie right now with my new bought Magic Bullet.

[@robeyreddzz4568]

do you remember how much you put in of each ingredient?

[@1cyclegal]

can't wait to start this ......

[@vanessatapia7643]

I love these I'm excited for this!

[@Simplyquinoa]

Yay! Can't wait to hear which one you try :)

[@reneebrown8991]

Do you cook the cauliflower before you freeze it

[@rebeccarobinson3962]

I can't wait to try the apple pie and the chocolate cherry. I never thought of freezing apple pieces!

[@Simplyquinoa]

You're going to ❤️ them both! And YES it's such a great way to save apples that are on the fringe of going bad. I just cut away all the dark spots and pop them in the freezer! xx

[@adelarohlichova9567]

The apple one looks great

[@stellahummon5736]

So gonna try

[@lil.briannv3453]

For the apple smoothie instead of the almond butter can i use peanut butter?

[@CowboyLikeMegan]

I ended up having the apple pie smoothie for breakfast and it was wonderful! I definitely needed to blend longer than a minute or so, though, the oats were left almost whole 😂 still delicious!

[@Simplyquinoa]

YUMMM! And yes, it definitely helps to blend for a while, but glad you still enjoyed it! xx

[@hannahrayala1862]

where did you get the glass jars in this video? they're so cute!

[@Simplyquinoa]

Thank you!! I got them at a flea market, but I think you could find them on ebay/etsy :) They're just called vintage milk bottles!

[@WombRootOfferings]

Watermelon Cooler sounds soo good!

[@Simplyquinoa]

So refreshing and light!

[@alexandriaogara8915]

I really want to try all of the smoothies

[@zeesonu3363]

veryyyyyyy nice recipe.

[@lorela9723]

Can you make a few recipes on smoothies to help gain weight ?

[@jkuhlow204]

Thank you

[@coolgalrufyr]

joined the challenge!!! everything looks so good..looking forward to it..but can I substitute the peanut butter..I'm allergic to peanuts😵

[@Simplyquinoa]

Definitely! You can sub any nut/seed butter of choice :)

[@Paryswilliams1978]

The peanut butter one was the bomb

[@teairahairston5054]

How do I know how much of the different ingredients to use?

[@maddypayne2746]

Can you please tell me the measurements for the peanut butter greens smoothie please

[@rakshavashishta2881]

Datz such nice recipe video! Love from India 😍

[@Treasure-bl3cn]

Which Mixer do u usw.?

[@vaidehichavan9905]

Actual v starts at 2.34 min

[@srijitaroy3038]

delicious 😍

[@rdbsagafarms8927]

I love smoothies!

[@dodgerbuddy7]

Where did you purchase those old vintage glass bottles to put your smoothies in?

[@Simplyquinoa]

+dodgerbuddy7 found them at a flea market, but I bet you can find them online. I'd search for vintage milk bottles 😊

[@marisoldavis3357]

The smoothies are great. 😊

[@asiaj4102]

All of them💗

[@brendawhiteside3785]

I want the recipe for the apple pie smoothie.

[@YuNGiSLANdPRiNCESs]

I'm really excited to try all of them because they look AMAZING. but I was wondering, I have a terrible time getting full in the morning. will this really help me get full and slim down?

[@Simplyquinoa]

My suggestion would be that you increase the amount of fat and also add some plant-based protein (perhaps a powder?). I would also skip the smoothies that are high in sugar (like ones with banana/pineapple) and give your blood sugar more time to balance out. Hope that helps! xx

[@YuNGiSLANdPRiNCESs]

Simply Quinoa thanks so much! I'll try it out tomorrow morning!

[@rashmimody6895]

Hello how to make coconut butter

[@wildchildmd]

Hi. Do you have a link for the glass bottles?

[@Simplyquinoa]

I don't - bought them at a flea market! But you can search for "vintage milk bottles" and might be able to find some online :)

[@wildchildmd]

ok thanks :)

[@pascaledevalet]

Went to the supermarket bought some apples 🍎, will freeze them. Will make the apple smoothie tomorrow for breakfast.

[@Simplyquinoa]

Can't wait to hear how it turns out for you! xx

[@pascaledevalet]

Simply Quinoa Made it this morning and it was delicious and did keep me full all day. Will be making this tomorrow and after tomorrow lol, I've bought a lot of apples 🍎🍎🍎. Thank you.

[@tiffanyqi660]

What’s the difference using frozen and fresh fruit?

[@robinblankenship3725]

IM READY TO TRY THEM ALL!! 😀😀😀😀😀😀😀😀 THANK U FOR THIS..

[@Simplyquinoa]

Hooray! Can't wait to hear which one is your favorite :)

[@asmitapotdar8861]

Can u tell if these are meal replacements?

[@sienna7849]

Asmita Potdar you have them for 2 meals then have a whole-food! :)

[@RuthiesCraftingCorner]

I just came across this! New Sub here and looking forward to this smoothie cleanse! Thank you :)

[@Simplyquinoa]

Welcome, thrilled you're here! xx

[@travagent123]

Hi, the link takes me to the sign up page but I can't find the recipes for these smoothies

[@Simplyquinoa]

Once you sign up for the challenge, you'll instantly get all the recipes!

[@mpennine]

Do you happen to have the nutritional facts/macros for these smoothies?

[@Simplyquinoa]

I don't, sorry!

[@brittanythomas1189]

I would try the creamy apple pie and peanut and greens.

[@Simplyquinoa]

Both are SUCH great choices!

[@charondaclayton6365]

I like the creamy Apple pie that's my favorite

[@khadijatulkubrakamali5514]

Had u add sugar in these smothies tell me plz?

[@abbeyawesome1012]

My favorite smoothie is almond milk almond butter protienn powder spinach and a banna

[@monicabecerra9355]

So delicious😋😋

[@ellidereza6251]

Great! But what about measurements?

[@sienna7849]

Elli Dereza XD but who really needs them when you could just eye it?

[@DarkAngelSpiceyKitty]

I signed up for it.. but nothing happened... do I get an email or something? What now?

[@abbeyawesome1012]

I am doing a smoothie cleanse and I have two smoothies a day and a meal at night and I went from 230 pounds and know I'm 193.6 pounds I lost 45 pounds this year thanks for the video keep up the great work

[@depressoespresso7076]

That's amazing, keep up the awesome work, I'm so proud of you! :D

[@Misbehave11]

Which blender do you use??

[@Simplyquinoa]

+Misbehave11 I have a blendtec! But I'm actually thinking about switching to a vitamix. Just haven't pulled the trigger 🙃

[@echoetj]

These recipes are insane! They look like they would be gross but I know they will all taste amazing!

[@Simplyquinoa]

They're SOOO good!

[@Britgirl58]

Where do I find the nutritional content - mainly calories? Its ok to say they are slimming, but I need to eat other stuff, too!

[@raghadraghad4735]

Apple pie is my favourite

[@billiegreen8578]

Nice

[@leni7282]

The apple pie smoothie looks awesome! I'll definitely try this one😊

[@Simplyquinoa]

It's delicious!!

[@BradIrvin]

Hi Lena, here's a free hemp seed smoothie cookbook with an apple moonshine smoothie recipes (no moonshine). Created by a certified nutritionist. More info smoothie.hippie-butter.com/

[@chariots8x230]

Probiotics are also anti-bloat. Are there any vegan ingredients that can be added to smoothies to provide probiotics? I would really love to see some vegan smoothie recipes that all have probiotics in them. Also, if probiotics are consumed, they would only be effective if ingredients that contain prebiotics are included as well. I'm looking for more ways to add probiotics into my diet and smoothies seem like a good way to do that, if only I can find some recipes of vegan probiotic smoothies.

[@beadlesbabehere]

Do I have to cook the cauliflower first and then freeze it or can I just freeze it right away?

[@Simplyquinoa]

It will be easier on your digestion if you steam and freeze, but you can also just use organic frozen from the grocery store :)

[@aungkhantzaw8598]

NICE

[@faulknernewlyweds]

Can you tell us the amounts you use please?

[@ITSTHEKAISHOW]

Clicked on this video because how cute the cups are

[@hannahburke7328]

I personally can have 3 out of 5 of the smoothies: Lemon Blueberry Chocolate Cherry Pie and The Apple Pie Smoothie.

[@margom.5632]

Omg! YuM YuM YuM!!!! 😛☀️😛🤗🤗

[@sahinashaikh4529]

Please show different kind of smoothie for thyroid patients

[@etesameid6874]

Yum yum very beautiful 👌🏻😋😋😋❤️❤️❤️

[@diera771]

I tried to make my own diet, but it didn't work. I went to *Next Level Diet* and let them create diet plan for me. I am delighted with the result

[@beatricependry7965]

is it just me whos never heard someone american/with an american(or canadian sorry if im wrong) accent say the word 'autumn'? i swear they typically say 'fall' instead? 7:00

[@jadakat6365]

Beatrice Pendry I agree I don’t think I’ve ever heard someone from here not was fall

[@jessicac8066]

I live in America and I say both... sometimes I say autumn just because it sounds fancier ha ha😂 but yeah I mainly say autumn