BEST Vegan Breakfast I Scrambled Eggs, Sausage, Pancakes l Oil-free, Gluten-free, Refined-Sugar-Free

[@normalopez2856]

OMG! I HAVE NEVER SEEN EGGS MADE OUT OF SEEDS!!!!!!!!!! AMAZING!!!!

[@healthyveganeating]

Agreed!

[@jackiesibblis3793]

Right🎉genius

[@giselafiege7169]

It is good! Mung beans taste even better !

[@Flash777-b5p]

Just please keep in mind that this recipe is insanely high in fat, the total amount of fat for that quantity of seeds is around 90 grams of fat. For those who have to watch their fat intake this recipe is definitely a no go! If you’re a person who doesn’t gain weight at all no matter what you eat or struggle to gain weight, it’s a great recipe for those people.

[@healthyveganeating]

This makes about 8 servings, so that's a reasonable amount of fat for most. I put what would be considered about 3 1/2 - 4 servings on my plate in this video.

[@LillyschoolFile]

Who else is here to get another special tip. Javant, you make eating healthy easy. Blessings

[@healthyveganeating]

I love hearing that, thank you!

[@paulapeaks2669]

Me me me✋🏾✋🏾💜💜

[@tylerreynolds8832]

I’ve been vegan for 5 years or so, how have I never heard of this method of vegan scramble? Just tried it, and already I’d put it at the top of the list. Instant-subscriber. Your content is always stellar!

[@healthyveganeating]

Glad you loved it! Thank you so much for subscribing! 🙏🏾

[@bryant475]

Hey Javant! Even though I've been sharing your videos with mentees/patients, friends, family, etc., it's been a while that I post a comment on one of them! I've been busy with med school applications, WFPB health coaching, started going back to gym too 💪. I'm so glad to see you've passed 150K subs, congrats and keep up the good work! This recipe is very unique, first time I've seen a scramble with seeds- and Pumpkin seeds are pretty high in Zinc, Magnesium, Manganese, Iron, etc., and offer several benefits for the brain, heart, reproductive health and more! Plus, with the other ingredients like the Turmeric, Onion, Garlic powder, blueberries, etc., this is a breakfast of champions! I wonder how it would go with other seeds or nuts, or even putting some chia/flax with the pumpkin seeds? Would be interesting to try :) Anyway, great to see you, happy Friday!

[@healthyveganeating]

Hey, what's up Brother! You're bringing that knowledge again, much appreciated. I have noticed your absence, but figured you are busy in your lane lately. Thanks for dropping in, sharing my recipes, and for the congratulations! Nice to hear from you!!

[@bryant475]

​@@healthyveganeatingThank you, and my pleasure! Keep up the good work! 💪👍

[@EightBall1972]

Great Vid @HealthyVeganEating. I'm a Trucker and already made plant based ground last week. Thanks for this because I stopped eating eggs 7 yrs ago. 👍🏿

[@healthyveganeating]

Love it! Enjoy this one!

[@giselafiege7169]

Experiment by replacing seeds with mung beans. Just a bit more wallet friendly.

[@healthyveganeating]

Yes, I have used mung beans before and like them also. 👌🏾

[@myriampierre7315]

❤❤😊tip you can add quinoa or teff amarthian flour to the pancake mix

[@Jurnee2Peace]

Javant , Are you a professional cook ? How do you think of all these alternatives ? I would never think of pumpkin seeds as egg replacement. You must do a lot of experimenting

[@healthyveganeating]

Yes, I do LOTS of experimenting! I also check out other recipes and adapt them to no oil, wheat, etc Great question.

[@gerrie720]

I DONT KNOW WHAT STATE HE'S IN BUT PHYSICAL CLASSES WOULD BE GLORIOUS NOTHING LIKE HANDS ON 😊😊😊😊😊

[@healthyveganeating]

My HV Lifestyle App will have a calendar for scheduling virtual cooking sessions and Q&A sessions with me. 👌🏾

[@healthygist1668]

Great idea for the classes

[@monamalessia]

@@healthyveganeatingI would rather be a sampler for your dishes 😊

[@traceyberthoud9553]

I can’t wait!!

[@shantimcc644]

So grateful Javant! We are actually making your sausage crumbles tonight to go in a cauli white gravy...I would love if you could work out a biscuit recipe? I am not sure that's possible but it would be amazing... My son is going to be stoked. He wants to be a chef and he loves your channel... Thank you for all you do!

[@healthyveganeating]

This is a great message! Thank you for appreciating the recipes. I have a biscuit recipe, but they aren't fluffy, so I am still working on it. Please thank your son for appreciating my channel!!

[@shantimcc644]

Woohoo! I am excited to see what you create! Thank you...I will certainly let him know 😊.

[@jawanzaphillips5768]

I love your recipes eating healthy is the best way to go .

[@healthyveganeating]

👌🏾

[@genabrown8740]

Amazing!!! I love that you have alternatives to tofu like the pumpkin seed scrambled eggs. Thank you!!!!😊

[@healthyveganeating]

You are so welcome!

[@Mwalipeace]

That looks absolutely amazing!!! WOW!!! I never knew you could use Pumpkin seeds like this. Your breakfast plate looks so hearty, healthy and delicious. Yummy! 🙂 I have to make this. Thank You so much. Awesome video.👍🏽👍🏽

[@healthyveganeating]

Glad you enjoyed it! Thank you for watching! 🙏🏾

[@Y.Wilson]

You are the goat of healthy cooking 💪🏾

[@healthyveganeating]

🙏🏾

[@dawn7220]

Just watching this gives me hope and happiness 😊

[@healthyveganeating]

That's great 🙂

[@dawn7220]

@@healthyveganeating Breakfast really is my favorite meal of the day. Thank you 👏🏾

[@criticalthinker5219]

Gotta give this a try! Looks good and healthy! Thanks

[@healthyveganeating]

👌🏾

[@sonyaneal6539]

What a delicious looking breakfast!! You always do such an excellent job❤

[@healthyveganeating]

Thank you 🙏🏾

[@GloriaGodchild]

Wow looks good and healthy. You are so clean and neat

[@healthyveganeating]

Thank you for appreciating!

[@deborahhayes2018]

SO AMAZING!!! THANK YOU SO MUCH❤ CAN'T WAIT TO MAKE MY OWN!!!😊❤

[@healthyveganeating]

You are so welcome!

[@amerepat2984]

I love your healthy food!

[@healthyveganeating]

I love this message!!

[@JaneDough-i2c]

I made your sausage. It was great! Can't wait to make the whole breakfast!

[@healthyveganeating]

Beautiful! 👌🏾

[@sheviviaclay4791]

WELL PLAYED💯 Thanks again!

[@healthyveganeating]

My pleasure, enjoy!

[@heartsofgoldenrod]

Hadn’t heard Kala namak called black Himalayan salt. Very cool!

[@healthyveganeating]

I'm not sure if all Kala Namak is considered Himalayan salt, but the one I purchase is 👌🏾

[@lawshonmcgriff6300]

I've been waiting for this one! Can you freeze the sausage for future use?

[@healthyveganeating]

Yes, absolutely. I suggest freezing it as ground, and forming it into circles after thawing and adding the necessary ingredients.

[@Graceful4665]

WOW! Just WOW!!

[@healthyveganeating]

😁

[@queensmith2469]

Wow this is amazing! Thank you once again for giving us different healthy vegan options!

[@healthyveganeating]

My pleasure, thanks for watching!

[@trenicecoleman9996]

Pumpkin seed eggs 😮. I can't wait to try it!

[@healthyveganeating]

You definitely should 👌🏾

[@healthygist1668]

Wahooo, Javant you’re God sent. I tried it this morning, it was like real egg. Thank you for giving your self to help us on this journey. Please make cornbread, l did one with dates, no salt, wheat or oil. I want to be sure it’s what you’ll recommend. God bless you. ❤❤❤❤❤🎉🎉🎉

[@healthyveganeating]

Thank you do much for enjoying and appreciating the recipe!! Here is a link to a cornbread stuffing. It starts with preparing cornbread, so the recipe is there in the description of the video. kzbin.info/www/bejne/e3a6qJ2GgrOlpKc

[@lowryfarm]

Trying to go plant based. Thank you for your ideas

[@healthyveganeating]

You can do it!

[@diamondonpurpose9145]

I just pumpkin seeds.... MESSAGE!!!!! you are always on time!!! This looks amazing!!!!

[@healthyveganeating]

Beautiful! Let me know what you think if you decide to make it 👌🏾

[@diamondonpurpose9145]

I sure will!!! Gonna make my momma eat this entire breakfast!!! She still making grits and sage sausage 😂 😂. She's going to love this!!!! ​@@healthyveganeating

[@healthyveganeating]

Nice!

[@lauwilliams-hn8qs]

Thank you! I'm looking forward to creating this meal for family!

[@healthyveganeating]

You are so welcome, hope you all enjoy!

[@scubamandan]

I suggest adding some black pepper to bump up the benefits of the turmeric. I defo wanna try that scramble.

[@healthyveganeating]

Yes, I agree. In fact, I did add pepper to the scramble for this very reason 👌🏾

[@katrinacovington6256]

I love your videos. Thank 😊

[@healthyveganeating]

Glad you like them!

[@veganmeditations]

So yum! Can't wait to try all of these!

[@healthyveganeating]

Nice, hope you like them!

[@theblessedmama789]

I am blown away with all the food you make. I don’t eat egg, this is simply fantastic. ❤❤thank you for making the lifestyle easy.

[@healthyveganeating]

My pleasure!

[@cookingprincess327]

Fabulous!!!!!

[@healthyveganeating]

🙏🏾

[@gingerjourney9363]

Thank you so much for providing vegan recipes with gluten free options. I don’t think people realize how many children can’t eat gluten. I plan to make these for my grandchildren on vacation in a couple of weeks!

[@healthyveganeating]

You are so welcome!

[@gingerjourney9363]

@@healthyveganeating my granddaughter who is gluten free misses Donuts, biscuits etc. Lately her parents have been bring her macaroons but they aren’t donuts. Anyway I am immensely grateful you post as many vegan gluten free recipes as you do. Her mom is vegan/vegetarian and I also forward them to her. Thank you so much. I love your site and recipes

[@healthyveganeating]

That's wonderful, thank you. I have some chocolate carob doughnuts posted in my Cooking Show videos 👌🏾

[@gingerjourney9363]

@@healthyveganeating I will definitely check them out. Thank you so much for the heads up. Two of her favorite things, donuts and chocolate. If I can make this correctly she will be a very happy child.

[@giselafiege7169]

I absolutely love the eggish flavor from the pumpkin seeds however if one needs a more budget friendly option try mung beans using same ingredients. Aloha🙏

[@healthyveganeating]

👌🏾

[@perditaspriggs4250]

Hi, breakfast looks amazing! What is the sauce you used for the pancakes? Thanks for all that you share!

[@healthyveganeating]

Date syrup 👌🏾

[@carmenmarcinkiewicz7149]

That looks AMAZING!!!❤❤❤

[@healthyveganeating]

Thank you, it tastes amazing too 😉

[@VeganButterflyGirls]

Pancakes was really good made for my kiddos this morning appreciate it. Of course consistency was a little different from all purpose flour but was still a good option to vegan lifestyle can't wait for the recipe book because every recipe we tried was great we appreciate it.

[@healthyveganeating]

Beautiful, thank you! 🙂

[@helene650]

Omy, this breakfast looks delicious!!! Thank you for sharing another winner! I first thought "Oh, tofu scramble" and was pleasantly surprised with a no tofu scramble alternative. Bever would have thought of this in my own, let alone soaking pumpkin seeds!!! Who knew?? YOU!! I will have to make all of this breakfast for sure, just 1/8 the serving size...or make and eat it for a week of breakfast, haha. Thanks Javant!!! ~H

[@healthyveganeating]

Pumpkin seeds are very unique in the way they curdle on their own with no added lemon or anything else.

[@helene650]

Very interesting, Thanks! Wonder what other ways to use the seeds other like baking, salads and more like your scramble.~H@@healthyveganeating

[@sheviviaclay4791]

Thank you for these amazing options. Question, what is the yummy jam like syrup you poured over the pancakes?

[@healthyveganeating]

That is date paste that I made a pourable consistency by adding some extra water.

[@JackieVetter]

I just wanted to tell you that you inspire me!

[@healthyveganeating]

Oh wow! If only you knew how much that touches me. Thank you so much for sharing this message, it definitely motivates me! 💚

[@paulapeaks2669]

Mr. Javant, can you tell me if the item you are cooking with give off smoke. I don't want my smoke alarm to go off while I'm cooking.

[@santanabandanna5729]

That breakfast looks good I gotta make this one day 🔥😋

[@healthyveganeating]

You should! 👌🏾

[@evelynlewis571]

Love your recipes, this breakfast looks so, delicious

[@healthyveganeating]

Thank you so much 🙂

[@MightyMinnesotan87]

I love your vids, they give me so much inspiration

[@healthyveganeating]

I love that! 👌🏾

[@queensmith2469]

Do you have any raw food videos? I would love to see some

[@healthyveganeating]

I have a few in my Cooking Show videos here. I love doing them, but they just aren't nearly as popular as the other videos.

[@jackiesibblis3793]

Wowwww JAVANT🎉🎉🎉🎉

[@healthyveganeating]

🙂

[@shinaevans1549]

Love love all your knowledge and wisdom! Keep going brother! We are rooting for you ❤❤

[@healthyveganeating]

Thank you so much, I truly appreciate the support 🙏🏾

[@vikkibendle1341]

My favourite scramble is Dillon’s well your world tofu sheet pan scramble but this looks great too…I’m going to give it a try. Thankyou so much for continuing with all these great recipes Javant😊🇦🇺

[@healthyveganeating]

You're welcome, and thank you for continuing to watch and appreciate!

[@mrssippy2946]

Def have to try this healthy breakfast👍🏽💙

[@healthyveganeating]

Yes!

[@mabellam5939]

Two questions: 1. Can I use pumpkin seed butter? 2. Is the oil content of pumpkin seeds a concern? Thanks for sharing this great recipe!

[@healthyveganeating]

I haven't tried pumpkin butter, but intuitively I don't think it would work. Pumpkin seeds are super healthy because of their iron, zinc, magnesium, and protein content, among other nutrients. Since the oil is not removed and refined, I don't consider it an issue at all. Good questions 👌🏾

[@Prettybrwneyes1]

Wow, it looks delicious...thx for sharing.

[@healthyveganeating]

You're so welcome!

[@marleneholcombe2992]

Oh wow!!! My mouth is watering now ❤😊 I’m saving these recipes 😊…Thank you

[@healthyveganeating]

That's a good sign, enjoy! 😁

[@LoniLoni11]

That is the supplement I use.

[@healthyveganeating]

👌🏾

[@sheliatucker-white4727]

Thanks so much for all your recipes!! Im having trouble getting breads and cjes to not be so doughy inside. Can you help me?

[@healthyveganeating]

What particular bread are you attempting to make?

[@rowenatalie29]

Thanks 🎉

[@healthyveganeating]

You're welcome!

[@mskellycatful]

WHAT??! I use the same complement supplement as you spoke of on this video. Thank you for your great healthy ideas and recipes.

[@healthyveganeating]

Nice! 👌🏾

[@jackiesibblis3793]

Javant thats like pumpfu. Wowwwee genius🎉🎉

[@healthyveganeating]

Yes, exactly 👌🏾

[@christinegoodwin9922]

I haven’t had the “eggs “ yet so I’ll try those . Thanks again 🙏🏽❤️

[@healthyveganeating]

You're welcome. Enjoy!

[@thevastiwilkins]

How long will the Pumpkin Seeds egg batter preserve in the refrigerator?

[@healthyveganeating]

Not sure, but a couple of days easily.

[@thevastiwilkins]

@@healthyveganeating Thank you!

[@annarandall6723]

Wow Thank you soooo much

[@healthyveganeating]

You are so welcome!

[@pineapplesinla]

I clicked the link for your cookware, but I cannot find the sauce pan you used for your fig newton recipe. Please share.❤️🖤💚

[@healthyveganeating]

Yes, that particular item is from a different company. I only promote companies that I am partnering with on my platforms. However, I will have a few videos in my HV Lifestyle Support App discussing the brands and companies I recommend for foods, appliances, and cookware. The App will be available early next month.

[@deneenreed3620]

Wow that looks so good 👍

[@healthyveganeating]

Thank you 😋

[@aliciawashington6870]

I love recipes. I have question: can I use organic sprouted pumpkin seeds with sea salt? Or should I start with unsalted ones

[@healthyveganeating]

Yes, absolutely

[@CarolGlilsnoopy]

Zowie! Did you eat the whole plate of delicious goodness of food, and yet you still retain that stellar physic. God bless you. I am soaking my pumpkin seeds. Thaxs.

[@healthyveganeating]

Yes I did 🙂

[@TammiT69]

Invitation to Brunch?? Yes Please!!!!

[@healthyveganeating]

Sunday at Noon 👌🏾

[@meganfrey1663]

What blender do you use?

[@healthyveganeating]

I prefer to only promote brands that partner with me on my platforms as a show of respect to them. However, I will have several videos sharing the brands that I strongly recommend for food, cookware, and appliances in my Healthy Vegan App. Here is a link www.hveating.com/

[@VeganNearMe]

Blessed love love love . I just found your channel since ive stopped using oil and flour❤❤ when I use kal namak or black salt at home it makes me dizzy . But when I eat it at indian restaurants I'm fine. Do you know why that could be?

[@healthyveganeating]

Interesting, maybe it's just the brand you bought?

[@keiwill2911]

Mmmm😋that looks so tasty!! Wow pumpkin seeds into eggs!!

[@healthyveganeating]

So good!

[@damikey85]

Whew! You’ve done it yet again! I love breakfast

[@healthyveganeating]

Me too!!

[@stefaniepetedusharm327]

Love your recipes! Please tell me you are working on cook book??😊

[@healthyveganeating]

Yes, I am

[@tavonsanders8298]

Excellent!

[@healthyveganeating]

Glad you liked it!

[@Paddykates]

Looks delicious

[@healthyveganeating]

Thank you!

[@jonitrue295]

I made these vegan eggs and they turned out perfectly but they take much longer to cook than regular eggs. But deelish!

[@healthyveganeating]

Glad you liked them 🙂

[@jt-For_me]

Does this work with flax seeds or any other kind of seed?

[@healthyveganeating]

Not to my knowledge.

[@julisoapasmr]

Thank you ❤😊

[@healthyveganeating]

You're welcome!

[@julisoapasmr]

@@healthyveganeating 😉

[@markashford805]

Looks good.

[@healthyveganeating]

Thank you!

[@esslissfowleriii4001]

I saw your last video on the breakfast sausage. Then I lucked up and caught this video on eggs. I think it's going to be really good. I myself like ramen noodles. Just wanted to know can you come up with a vegan ramen noodle recipe?

[@healthyveganeating]

I am not able to get the right product to make those to my preference, unfortunately.

[@Sewgood58mp]

I stopped using Himalayan salt because I read it has heavy metals. Now I use Celtic salt. What do you think

[@healthyveganeating]

Better choice, depending on where it is sourced

[@debbiehowell9867]

What do you use to season your cast iron pans?

[@healthyveganeating]

I use grapeseed oil

[@debbiehowell9867]

@@healthyveganeating thank you.

[@Ruffina12345]

Yummy yummy for my tummy!!!

[@healthyveganeating]

Oh yes!

[@jeromeandjeanholman881]

Hello Javant, thank you so much for sharing all of the recipes. I have a question. In place of onions what would you suggest I use. I have an issue with GERD and have to omit all acidic foods from my diet...for now.

[@healthyveganeating]

I suggest simply omitting them 👌🏾

[@jeromeandjeanholman881]

@@healthyveganeatingso the taste won't be altered too much?

[@healthyveganeating]

I don't think so, but you may. It's always difficult to know how taste varies from person to person.

[@IAm-aQueen]

Thank you for this video 🙏 What are the alternatives to pumpkin seeds that can give me the same result?

[@healthyveganeating]

I don't have a suggestion at this time. Pumpkin seeds are unique, because they turn into this texture without any added ingredients needed to cause the "curdling".

[@IAm-aQueen]

@@healthyveganeating thank you for replying 🙏 I'll test with different seeds and nuts and see what happens

[@healthyveganeating]

Mung beans would be good bean alternative for this

[@IAm-aQueen]

@@healthyveganeating awesome 😍 I'll try and reply how it tastes

[@livinglarge2914]

This man is a genius! I spend $13 a can for ackee so I can have vegan eggs and I can now spend $2 on pumpkin seeds. I’m wit it!

[@healthyveganeating]

Glad you like it, enjoy!

[@kristinegarmany7492]

I cannot seem to find third party certified glyphosate free oats! What do I look for on the package front?

[@healthyveganeating]

Try googling it, there are a couple companies 👌🏾

[@realyouth5273]

You have a cook book with all these recipes brother?

[@healthyveganeating]

Working on it 👌🏾

[@realyouth5273]

Soon as you publish it am gonna need one

[@jackiesibblis3793]

Javant how do you season your pan ?

[@healthyveganeating]

I coat it with VERY thin layer of grape seed oil (other oils can be used) using a paper towel, then put it in the oven upside down. Set the oven to 400F and bake it for about 45 minutes. Turn the oven off and let it cool in the oven with the door closed. This is a rough explanation, there are lots of great methods and tutorials online.

[@jackiesibblis3793]

Woww thanks.

[@jencollier8306]

So creative!! This is such great, usable content. I appreciate you!!🥳

[@healthyveganeating]

Thank you so much, glad you think so!

[@angelamhaigler]

I need longer videos!

[@healthyveganeating]

Please elaborate … Is it because I’m not providing enough clarity in my explanations for how to do things? Or, are there other reasons?

[@angelamhaigler]

@@healthyveganeating I think you provide good explanations. Now that you are on KZbin, you could go longer than on IG. Not a major issue though. I'll think about it more thoroughly, though and get back to you if anything else comes up.

[@CharleyFelino]

The eggs reminded me of the children's book by Dr. Seus, Green eggs and Ham, but in this case it would-be green eggs and sausage.😁

[@healthyveganeating]

😅

[@carolrichardson3787]

Java t what is the type of frying pan you use ? I want to purchase one

[@bluebutterflywellness2273]

W😍W! I usually make my scramble with tofu, but will try this also! 🎉👏🏽👏🏽👏🏽

[@healthyveganeating]

Yes, it's a great alternative!

[@teenahweenah2608]

I am extremely hungry right now. Your breakfast looks delicious.

[@healthyveganeating]

Thank you 😋

[@anobserver9658]

Can you do the egg scramble with any other see?

[@healthyveganeating]

I haven't attempted to yet

[@anobserver9658]

@@healthyveganeating I use to use flax seed, after soaking, for eggs until I found out it was a probiotic.

[@jaeeluv]

Wow, pumpkin seeds? Interesting. I may have to try this. Thanks for sharing big homie 👍🏿✨️

[@healthyveganeating]

You know it! Thank you for watching!

[@Justhe333ofus]

What is the sauce on the pancake?

[@healthyveganeating]

That's just a syrup made from blended dates

[@dawn7220]

Question: I have some roasted pumpkin seeds. Can they be used for your egg recipe? I'm thinking they can't, however, I thought I should ask.

[@healthyveganeating]

I haven't tried that, but I don't think it will give the same result

[@dawn7220]

@@healthyveganeating Ok, I'll be buying raw seeds 👍🏽

[@nazokashii]

Seems really great :D looks beautiful too :) thank you for sharing

[@healthyveganeating]

My pleasure, enjoy!

[@marybronson442]

This seriously L👀ks delicious! I always make my eggs from tofu. What are your thoughts on tofu?

[@healthyveganeating]

I am no longer a fan. If I were going to eat tofu, I would only buy Organic, Sprouted tofu.

[@marybronson442]

@@healthyveganeating Thank you, I buy organic, but I will check out the sprouted tofu.

[@keishahouston4486]

You Boss up in the Kitchen..

[@healthyveganeating]

🙏🏾