BRUTAL HIIT Workout! // Legs, Glutes + Thighs

  Рет қаралды 829,277

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 468
@annieaugust1567
@annieaugust1567 10 ай бұрын
😂2024 am I the only one here?I always come back to this one. Heather should revamp this and bring it back
@debgarshae2132
@debgarshae2132 9 ай бұрын
Totally agree. I always come back to this for the burn.
@ToriLeppertmusic
@ToriLeppertmusic 5 ай бұрын
Honestly this is one of my favorite workouts ever
@rosaluzegremygonzalez9980
@rosaluzegremygonzalez9980 4 ай бұрын
No, you're not! Love this one
@Akg21
@Akg21 Ай бұрын
These comments just gave me my workout of the day!
@ashleysexton7855
@ashleysexton7855 25 күн бұрын
I love this one! It's quick and painful haha
@annieaugust1567
@annieaugust1567 Жыл бұрын
Who is doing this 2023? Its been my fav challenge to look back too over the years❤️
@adrianalomeli3501
@adrianalomeli3501 Жыл бұрын
mine too! Really a killer
@sandyjohnson6634
@sandyjohnson6634 5 жыл бұрын
This workout is a killer. I started using your workouts in October. Since then I've gone from a size 16 to a almost a 10. Thank you so much for the workouts.
@marthasanchez4711
@marthasanchez4711 4 жыл бұрын
Congratulations 🎈🎊!!
@chrisvee1004
@chrisvee1004 4 жыл бұрын
Rock on girl!!
@reneldadueck9847
@reneldadueck9847 4 жыл бұрын
Congratulations!
@sandyjohnson6634
@sandyjohnson6634 4 жыл бұрын
@@euaggeliaeirini3166 , I did the leg workout six days week along with cardio.
@euaggeliaeirini3166
@euaggeliaeirini3166 4 жыл бұрын
Did you used any dumbbells?
@mogwaiman
@mogwaiman 4 жыл бұрын
The best thing about Heather is her technique just remains perfect no matter what, I am all over the place, but I really make an effort to follow her. I've looked at a few other exercise vids in the time of COVID, but none of them come close to being as good as Heather, despite the fact they may have more views
@josephmark3283
@josephmark3283 4 жыл бұрын
Yeah she is awesome
@desireemonette3606
@desireemonette3606 3 жыл бұрын
im all over the place too luckily no one is filming me 😂😂
@theresasalvana2329
@theresasalvana2329 3 жыл бұрын
This was really brutal. Love this channel...you would never get bored remaining active by following her excercises
@traceyanderson7521
@traceyanderson7521 5 жыл бұрын
I can’t believe you kept going through ALL of the jumping exercises!!! You are a beast! My legs are definitely ☠️!
@betsyagbigay7559
@betsyagbigay7559 5 жыл бұрын
Tracey Anderson hahahaha I thought the same thing. I was wondering, am I the only one that has to take breaks in between?! #dying
@gabrielleprairie-roy1055
@gabrielleprairie-roy1055 4 жыл бұрын
Nope you are not, im taking break too 😂
@katiecochran5625
@katiecochran5625 4 жыл бұрын
LOVE this leg workout!!!!! Legs were shaking when it was over!! My new fav leg workout!!!
@janemelody8430
@janemelody8430 4 жыл бұрын
This is by far my favorite of the leg workouts I’ve found on KZbin. Sore every time!
@sharonhendrix7496
@sharonhendrix7496 3 жыл бұрын
It is excellent! No doubt!👍🏽
@melindagriffin1117
@melindagriffin1117 3 жыл бұрын
MORE of these please!!
@erikarivera2476
@erikarivera2476 4 жыл бұрын
I do think of you every time i sit up!! Thank you!
@jessicadudley5275
@jessicadudley5275 4 жыл бұрын
Killer workout! Hoping one day to make it all the way through without stopping. Will do again!
@rachellebardin8604
@rachellebardin8604 5 жыл бұрын
Thank you for this workout! My thighs, hips, and butt are where I gain weight first. This is a good one!
@kiraperdue4175
@kiraperdue4175 4 жыл бұрын
Always a tough leg session, but soooo effective!
@kinleymoss7339
@kinleymoss7339 4 жыл бұрын
Wow this workout was intense! I barely made it through. I've been doing your workouts for two months and I'm already seeing really good results.
@bigd9295
@bigd9295 4 жыл бұрын
I can't believe I finished this! I almost gave up the second last workout. Yay I did it!
@nammeelee5251
@nammeelee5251 4 жыл бұрын
Omg. Best Workout by far!!! It was so challenging and I loved it!!! Will repeat this one for sure!
@taraortiz
@taraortiz 5 жыл бұрын
Heather! I've been doing this workout once a week for almost 2 months now. Each time, I repeat the routine once more immediately after completing it. It was beyond brutal for the first month. I had to take lots of breaks and modify moves. But after 8 weeks, I have noticed a remarkable difference in my overall leg strength!!! My stamina and running time has improved, I've increased my weights on leg day at the gym, and I now only have to take a little break in between the doubled-up workouts. Thank you so much for posting this workout! I would love another one like this - just as brutal, but with some different supersets? Pretty please ;)
@kaelidavis9678
@kaelidavis9678 3 жыл бұрын
my legs are shaking, but I loved it! I appreciate the way you do your videos and the amazing music, thank you:))
@jenniferrudd9754
@jenniferrudd9754 5 жыл бұрын
Love that you have music with your videos, it makes it a lot more motivating! Just found your channel and loving it!!!
@isabelladinapoli1434
@isabelladinapoli1434 4 жыл бұрын
This is a great killer leg workout. Wow! Thanks Heather I do this after the upper body strength workout. It’s perfect
@candisasia6819
@candisasia6819 Жыл бұрын
This was a killer. my leg felt that one. Tomorrow i will have wobbly legs. Thanks Heather.
@kimoskam776
@kimoskam776 4 жыл бұрын
CONGRATULATIONS ON 1 MILLION SUBSCRIBERS!!! 🍾🎉You deserve time celebrate! Thanks for everything you do for us! ❤️💗❤️
@LilWayneistheBEST456
@LilWayneistheBEST456 2 жыл бұрын
Wanted to do a short leg workout and came upon this one. Wow I am sweating bullets 😅 Should be added to the monthly calendars!
@mizzshyganstagrrl177
@mizzshyganstagrrl177 5 жыл бұрын
good way to end the week and the evening. Definitely heart pumping!!!
@louisemartin1901
@louisemartin1901 3 жыл бұрын
very good - so happy when I saw it was stretch time. I think having voiceover during stretch would be beneficial
@PriyankaLingwalGupta
@PriyankaLingwalGupta 4 жыл бұрын
Wowie what a beautiful workout!! those strength and cardio sequence were so well planned and complementary to each other. You are so talented Heather! Am thankful to find you in KZbin!My leg feels like jello, also I did your TOTAL BODY HIIT Workout // Strength + Cardio just before this so am going to be sore for sure.
@cintiarayo2730
@cintiarayo2730 Жыл бұрын
I always come back to this workout, its my absolute favorite and always killer!
@isabelladinapoli1434
@isabelladinapoli1434 4 жыл бұрын
Doesn’t matter how strong I feel she kills me with those jumping lunges omg 😳 my legs are on fire 🔥 thanks Heather. Happy Memorial Day everyone !
@Vere89
@Vere89 5 жыл бұрын
I NEVER post comments but I really had to say that I appreciate all of the work that you put into these videos. I am almost at a healthy weight for the first time in years and it’s because of these videos. THANK YOU.
@Heatherrobertsoncom
@Heatherrobertsoncom 5 жыл бұрын
Thank YOU for taking the time to comment! It really means a lot to me to know these workouts are making a difference! Keep crushing it girl! 💪🏻🔥
@SAnnCole
@SAnnCole 5 жыл бұрын
Perfect. Well thought out. Crazy burn. Absolutely loved this one.
@dodyybrrr7192
@dodyybrrr7192 2 жыл бұрын
wow ! I didn't think that I could to the hole workout. I'm so tired now. But I feel so so good at the same time.- Thank you for this workout!
@jferkoi
@jferkoi 4 жыл бұрын
AAAAAAAAAHhhhhhhhhhhhhhhhhhhhhh..you are by far one of my favorite virtual workout instructors..thank you for the killer workouts.
@shannonbaxter8044
@shannonbaxter8044 4 жыл бұрын
Had to pause the video twice for a 30-40 second break, but so so good !
@tankantwist3585
@tankantwist3585 3 жыл бұрын
This was pretty tough and I didn’t use any weights. Still makes you sweat even if you don’t have any equipment! Thank you so much!
@jrockstark
@jrockstark 4 жыл бұрын
Fantastic and killer workout today, Heather! Started following your monthly calendar workouts and loved June 18th class. Thank you!
@heiditidy6273
@heiditidy6273 5 жыл бұрын
One of my Fave Leg day workouts!! It's SO Brutal but yet SO awesome!!
@dorthemikkelsen3269
@dorthemikkelsen3269 4 жыл бұрын
Your workouts are amazing. I'm addicted.
@wintanamekonnen962
@wintanamekonnen962 3 жыл бұрын
I did this work out yesterday morning and I said ,I don't feel it much then after 12 hours am walking like a dolphin ,my quad and butt hurts like a hell. What a work out. Thanks heather.i can't wait to do it again
@lainaminute
@lainaminute Жыл бұрын
Short but sweet, Great workout and thank you Heather!
@enriqueallende3576
@enriqueallende3576 2 жыл бұрын
Excellent!!! Truly believe that if you can’t complete a full Heather workout probably will not reach your biggest goals 🔥
@susanho8542
@susanho8542 4 жыл бұрын
Legs are feeling pretty jiggly! Awesome workout , thank you - Heather!
@prancingsquid
@prancingsquid 4 жыл бұрын
Just a few minutes in and my legs are already feeling it! I’m really glad I’ve discovered your channel, I’m getting ready to go into the National Guard and all I have to do is lose two inches off my hips, which I’m certain workouts like this can help me achieve. I’ll definitely be showing this to my recruiter, lmao. She’d love this.
@lauras.5763
@lauras.5763 3 жыл бұрын
I think I never hated and loved someone sooo much at the same time! 😄 Heather you are gorgeous!!! Your workouts are just perfect!!!!! Keep doing what you’re doing 😘❤️🍀🍀
@2Darya
@2Darya 2 жыл бұрын
Absolutely loved this leg workout short sweet and brutal at the same time can’t get any better lol thank you so much Heather ❤
@melali5058
@melali5058 Жыл бұрын
Boy o boy! Sweating quite a bit, but this is the goal, right? Thank you Heather! 🙏💜
@sarasm5240
@sarasm5240 4 жыл бұрын
This workout was brutal but totally worth it!! All Heather's routines are fantastic!!
@fionaanderson4757
@fionaanderson4757 4 жыл бұрын
Found your video while scrolling through KZbin for legs routine. I have tried couple others and I must say, this by far is the most brutal on my legs. I literally had to hold on to the wall to help me walk. Thank you so much for sharing so many videos of different lengths and variations. I have started using your videos 2 weeks now and I'm loving it. Sending you love and light all the way from St. Catherine, Jamaica
@reneldadueck9847
@reneldadueck9847 4 жыл бұрын
You were NOT lying! Thanks so much!
@xink1youidiomas
@xink1youidiomas 3 жыл бұрын
Thank you for this great workout! My pain during the day will make me remember of you and the nice leg achievement
@Asherlynn252
@Asherlynn252 5 жыл бұрын
HOLY COW!!! That was rough but I am excited to do this daily to see some results!
@christineleary7874
@christineleary7874 5 жыл бұрын
Ive done few of videos sio far and is exactly what I have been looking for , challenging but definitely doable and without all that constant talking, all about the exercises along with the beats to keep you going. Keep it comiing girl!!!!
@kateburrows4302
@kateburrows4302 4 жыл бұрын
This was one of the most challenging workouts I've done in awhile! I had to add a minute of rest between each superset. I'm eager to try it again at some point and try to push myself harder through the plyo moves. Ouch. Thanks Heather!!
@kimludeman7137
@kimludeman7137 Жыл бұрын
I loooove this one! Can you do more shorter intense ones like this? It’s perfect for moms who don’t have the 40-60 min of the longer o ws. Thank you Heather!!!
@TKBchick
@TKBchick 5 жыл бұрын
I did this workout 2 days ago and my legs, butt and thighs are still screaming! I regularly do weighted lower body workouts so I thought this would be a breeze- NOT!! BRUTAL is an under statement! Thank you for the massive burn - I ❤ it!
@luanabuga
@luanabuga Жыл бұрын
Thanks Heather! Excellent workout and stretching!
@lanaabbey8266
@lanaabbey8266 4 жыл бұрын
Brilliant workout. Watched it in a little preview thinking aaahhhhh that doesn’t look too bad. Oh my god my legs r seriously worked out. Love it!!
@ktgiererhaehnel
@ktgiererhaehnel 4 жыл бұрын
I hated this workout the first time I did it... now I look forward to it so I can feel powerful at the end:)
@jacyoyola
@jacyoyola 2 жыл бұрын
The way I underestimated this leg workout is humiliating! Absolutely killer, one of the only workouts I truly felt in my glutes since I'm very quad dominant. :)
@kiraperdue4175
@kiraperdue4175 4 жыл бұрын
Tough, but I loved it! Followed it up with your Full Body Bootcamp sesh. Yes!!!
@clairebosanquet6982
@clairebosanquet6982 3 жыл бұрын
Love this type of leg workout
@anniedeyoe6590
@anniedeyoe6590 4 жыл бұрын
I am 13 and my parents are crazy about working out. But these videos are always fun and make me feel so good after. And all I can say to this video is “ouch, what have you done to my legs.”
@minervajackson1609
@minervajackson1609 4 жыл бұрын
I m 221 lbs....I did this workout today for the first time after her warmup....nd I am really feeling great...although the last high intensity movement that is the in and out jump squat and also the hop lunges...I could do them only for 20 seconds... but still...maybe in a week or two...I would be able to complete it fully....Thank you for such a great workout!!!!
@lrivera6364
@lrivera6364 4 жыл бұрын
Ya! wowzer! Yes BRUTAL on the Legs! This definitely gonna be brutal later, more than likely manana when I do the stairs X 9 times. I'll just have to suck up. Thanks for the burn. I am Thankful for the ceiling fan, it's going to be a life saver this winter for the sweat seshes...Thanks You!
@cindypgambino
@cindypgambino 4 жыл бұрын
Good one! Thanks so much. It kept moving and a good little burner
@augustcook1727
@augustcook1727 5 жыл бұрын
This was an awesome workout..Just finished and am feeling great
@Castrokidsinyoface
@Castrokidsinyoface 4 жыл бұрын
Thanks for the great moves! Rock on HR!!
@MrsGrinnaside
@MrsGrinnaside 4 жыл бұрын
Saturday fireeee!! thank you Heather
@amylira88
@amylira88 5 жыл бұрын
Loving the fact that you are uploading more often!!!
@libra007x
@libra007x 5 жыл бұрын
Finally some good hiit leg workout! This was tough, feels like i can improve a LOT introducing it in my schedule. Thx!
@paulmilner001
@paulmilner001 3 жыл бұрын
Loved this program, brutal was right!😳😊. The music was good to workout to and the stretch afterwards was much needed!😂😊
@anishagoyal0831
@anishagoyal0831 3 жыл бұрын
this workout was amazing!! sooo challenging but not impossible! thanks :)
@Mattarelly
@Mattarelly 4 жыл бұрын
Thanks this is awesome...gives me so much qi throughout the day xxx
@linettegharibi1404
@linettegharibi1404 4 жыл бұрын
My legs and glutes are feeling nice and sore the morning after this workout :)
@miriamflorit1063
@miriamflorit1063 4 жыл бұрын
Totally burn out!! I've just done it, after last killer at home cardio workout. I'm tired after these, but I'm happy 🤩
@enriqueallende3576
@enriqueallende3576 Жыл бұрын
It has been my leg workout for the last 8 months and i keep remembering your words every time 😂
@andreeaveciunca7902
@andreeaveciunca7902 2 жыл бұрын
O ,I totaly love it,Heather, thank you again
@leanbeefpatty6792
@leanbeefpatty6792 4 жыл бұрын
dripping on sweat with this workout
@robinpayne2830
@robinpayne2830 4 жыл бұрын
Another amazing workout! Thanks.
@melissaj1347
@melissaj1347 5 жыл бұрын
I’ve been doing your work outs for about 2 weeks now, EVERYDAY. I’ve never stuck to a work out routine that long so thank you!! Now if only I could eat right lol😖
@MadmoiselleLady
@MadmoiselleLady 4 жыл бұрын
Melissa J So regardless of the food did you see a size difference?
@prancingsquid
@prancingsquid 4 жыл бұрын
I’m also curious to know! How much change have you noticed overall?
@sanjpadmanabhan
@sanjpadmanabhan 4 жыл бұрын
I'm so in love with all your workout videos.
@odianityahh4047
@odianityahh4047 3 жыл бұрын
Oh thank you Heather it was great! I LOVED this one!
@consueloortizosorio2564
@consueloortizosorio2564 4 жыл бұрын
I do really enjoy this workout!
@pamelag3879
@pamelag3879 4 жыл бұрын
That kicked my butt! I usually go to the gym 4x a week, but with everything going on, I haven’t stepped foot in a gym or worked out at home in over a month. This video is what I needed to get me back on track. Thank your for this!❤️
@genie6618
@genie6618 5 жыл бұрын
She’s not kidding. It’s brutal. Thank you Heather
@jessicah3035
@jessicah3035 4 жыл бұрын
I love it! Burn burn burn
@whitepinkira
@whitepinkira 5 жыл бұрын
Love all your killer workouts! Did this one today. Sweat so much. Sending loves from Malaysia ❤
@cassiaabbott6261
@cassiaabbott6261 4 жыл бұрын
This was awesome! I've been working out with you for 5 months now and I only had to modify the jumping backward lunges!
@boudenas
@boudenas 4 жыл бұрын
Following June workout plan! No need to worry which workout to choose. Thanks heather!❤️
@kitty_norman3218
@kitty_norman3218 4 жыл бұрын
This was a KILLER, but also perfect. First video with you and I'm definitely coming back for more. Thank you so much Heather!
@erindrum5145
@erindrum5145 5 жыл бұрын
Whew. This is my second time doing this workout (convinced my husband to do it without me after my first time and convinced him to do it with me) and it didn't get any easier! Ha! I know we'll be walking funny tomorrow--and several days after that--because of the intensity of the burn we just experienced. So good, Heather! xoxo
@erindrum5145
@erindrum5145 3 жыл бұрын
Whew update. I hadn't done this workout in probably a year because I had hip surgery and had to limit my lower body activity and WOW. It's still as killer. Love/hate you for the burn, Heather! :)
@Pikminization
@Pikminization 5 жыл бұрын
I like it! Simple and exhausting! Loved it!
@oginza
@oginza 5 жыл бұрын
I just found your channel and I'm so happy! What I love the most is variety, music and the brilliant format!!!
@Allitron___
@Allitron___ Ай бұрын
still one of my favorites!
@LDeryck
@LDeryck 5 жыл бұрын
thanks for the great workout. I am dripping sweat!!! I love that you included sets as I find a lot of workout videos will do one set and then never hit it again.
@333lavender
@333lavender 5 жыл бұрын
you are seriously my favorite trainer, I love the format and simplicity of your videos not to mention the effectiveness. Thank you thank you🥰😘
@Heatherrobertsoncom
@Heatherrobertsoncom 5 жыл бұрын
Thank you so much!!! :D
@333lavender
@333lavender 5 жыл бұрын
@@Heatherrobertsoncom I noticed you added warm ups and cool downs too. Girl, your are killing it!
@michelleguzman4427
@michelleguzman4427 4 жыл бұрын
Liked the breakdown of this intense HIIT workout!
@OhchuckMeNow
@OhchuckMeNow 4 жыл бұрын
I love leg days, but this made me cry. I still love Heather though 😭😆😭😆
@audreysluss
@audreysluss 4 жыл бұрын
Leg days are the day where I am on fire 🔥😂 I don't understand how she does these so hard hitting 😥
@carmelitalara4522
@carmelitalara4522 5 жыл бұрын
I took breaks after every two reps caz my heart felts it would pump out my chest this was insane. i couldnt feel my legs at times and I had to stop. kept listening to my body. now i am exxcited for tomorrow to see if i will be soar or not. definitely adding this to my every week workout routine absolutely loved this workout!
@ShesGottaFastCar
@ShesGottaFastCar 4 жыл бұрын
Yessssssssssssss Ma’am!!! Brutally Great!
@kgoanamotsesimonia8217
@kgoanamotsesimonia8217 Жыл бұрын
I keep coming back to this♥️💪🏽
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