Hidden Ayurveda Remedies w/ Yoga for Back Pain, HairFall & Motapa | Batlaiye Ep.13

Welcome to a captivating episode of "Batlaiye" your premier podcast for deep insights into LinkedIn and content creation, hosted by the esteemed fintech influencer, Bhanu Pathak.
Our today’s guest is Yash Moradiya - 10 x Guinness World Record Holder.
Embark on a journey through Yash Moradiya's exceptional achievements, boasting 10 Guinness World Records that underscore his unparalleled mastery in the realm of wellness.
🤌🏻Best Order to Eat Food: Discovering the ideal sequence for consuming different food groups to optimise digestion.
🌿 Yash Moradiya's Insights on Protein and Non-Veg:
Yash delves into a thought-provoking discussion on whether a non-vegetarian diet is inherently aligned with the human physiology.
🧘 Bodybuilder vs. Yoga Practitioner:
Yash Moradiya draws attention to the distinctive realm of flexibility, shedding light on the contrasting experiences of bodybuilders and yoga practitioners.
🍋 Benefits of Amla (Avla), Haldi, and Gud for Throat:
Yash explores the healing properties of Amla, Haldi, and Gud (Indian gooseberry, turmeric, and jaggery) and how incorporating these natural elements can benefit throat health, especially for those engaging in yoga practices.
🌱 Ayurvedic Wisdom:
Indian Herbs in Ayurveda: Uncover the power of Indian herbs in Ayurveda, addressing concerns such as hair fall, throat pain, knee pain, and more. Every herb plays a unique note in the symphony of holistic healing.
🕰️ Timing of Meals and Insulin Sensitivity:
Understanding the significance of when to eat, Yash emphasizes the connection between meal timing, insulin sensitivity, and overall health. Practical tips for optimizing energy levels through well-timed nutrition are discussed.
☕ Tea and Coffee Consumption in India:
Yash shares insights on the prevalent tea and coffee consumption habits in India, exploring the effects of these beverages on health and wellness.
Some of them are:
Trifala churan
Herbal Teas
Grain-Based Coffees
Nuts and Seeds
Greek Yogurt Parfait
🩺 Insights on Diabetes and Insulin:
Understanding Diabetic Types: Yash provides valuable information on different types of diabetes, shedding light on insulin sensitivity.
🧘🏻‍♂️Yoga: Yoga is key to control and prevent every disease. From general health to Diabetics and more. Yoga is one key to controlling maximum of your problems.
🍎Balanced Diet: Embrace a diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats to regulate blood sugar levels.
🍳 Frying Oils and Health:
In this segment, Yash sheds light on the impact of different frying oils on health, providing valuable information for listeners to make informed choices in their culinary practices.
🛢️Why Olive Oil is Bad for Health: Delve into the reasons behind why olive oil might not be the healthiest choice, offering a balanced perspective on cooking oils.
Olive oil & Multigrainaata are bad for healt
How wheat and Oil should be used in together
What’s the right way? Know it in this podcast.
🧘 Yoga Session with Yash and Bhanu:
Join Yash Moradiya and Bhanu Pathak in a rejuvenating yoga session, experiencing firsthand the physical and mental benefits of this ancient practice. See how Yash teaches and makes Bhanu perform yoga forms and know the reason behind each yogic posture they do.
Ever wondered why a specific asana is performed? Yash unfolds the wisdom behind each posture, offering a deeper understanding of the physical and mental benefits. It's not just about the 'how,' but the profound 'why' of every movement.
🕉️ Why Yoga is Good:
Explore the multitude of benefits that yoga brings to both the body and mind, highlighting its positive impact on overall well-being.
TIMESTAMP
0:00 Starts
3:26 Protein in Indian diet
6:00 How much Protein should one Consume
7:48 Gym vs Yoga
8:50 Benefits of Amla/Trifala Churan
10:06 Best Skin Care remedy
11:32 HairFall solution in Ayurveda
12:33 Adrak-Solution to Addiction
13:50 Identify your Body type: Vat Pit Kaf
16:42 Til ka tel for Body pain
17:46 Why NonVeg is Bad for health
20:45 Why Sugar is Bad for health
22:05 Tips for Diabetics patient
23:20 Why Tea & Coffee are bad
24:40 Get Rid of Addiction
26:37 Healthy & Tasty Drink substitute
28:49 Drinking Milk is so Bad
30:40 best Oil for Cooking
34:08 Multigrain Ata is Fraud
36:00 Money in Yoga profession
37:40 Income of Yoga Trainer
40:15 Yoga Aasan for all problems
48:05 Yoga aasan Back Pain
50:49 Yoga for Knee pain
52:53 Suryanamashkar
53:28 Yoga for Hairfall, Skin & sharp Memory
54:54 Yoga for Height
55:30 Geniuse world record Poses
#yoga #yogapodcast #healthylifestyle #fitness #healthpodcast #bhanupathak #batlaiye #yogaasan #backpain #kneepain #hairfall #oliveoil #height

[@PRODIGITS23]

Shuru mai mene socha faltu ka podcast hoga Lekin kuch baatein meri remind hogai or kuch Naya seekhne ko mila Mere khyaal se aise podcast hame un logo se share karne chahiye jinhe iski knowledge nahi Khas karke nai peedhi,jinhe abhi boht jindgi jeeni hai

[@namitasubhash632]

Very comfortable share. Hindi n English doesn't matter. Very comfortable way of conversation. Something that every one will understand.

[@PremChand-ge9ds]

Very nicely explained in full details. God Bless you.

[@sujatasingh165]

Honestly he is real yoga gem

[@pushpapriyasharma8112]

अतुलनीय ज्ञान वर्धन के लिए शुक्रिया 🙏🙏

[@rajneeshpandey7851]

God bless you .many more thanks.

[@pujasannapurnarasoi]

Very Very Very nice and informative podcast .. Waise to ye sab pata tha but aj is video se aur clear ho gaya kya khana ,kya peena ,kab kaise yoga remedies...wonderful 👌👌👌thanks for sharing this very important things in our daily life. 😊

[@babitag5711]

Mujhe back pain h or citica bhi h ladt 3 yrs se acchha kiya apne sir k sath iss topic pr bhi bat ki... Thankyou

[@binonasharma5497]

I must say the anchor has asked quite good questions which shows his interest n knowledge in the same stream...thanks for bringing it out all sir.keep up the good work

[@renumishra4531]

Thank you so much for sharing this knowledge for healthylife.Jay Jagannath,God bless you.

[@AshishSawant-mt5bv]

Have been trying Ayurvedic Medicine and Ayurvedic Home Remedies and it WORKS wonderfully. Even our traditional Indian Hindu food in general is prepared as per Ayurveda 👌

[@surekhakharmate]

Best. Yoga andbre

[@jitendrakrtiwari85]

ज्ञान वर्धक वार्ता, बहुत बहुत धन्यवाद । जय हिन्द ।जय भारत ।🌹🙏

[@BhanuPathak]

बहुत धन्यवाद हमारा podcast पसंद करने के लिए ❤️🙏🏻

[@radhikapasricha1949]

God already has given everything to us, and thanks to Rishi Kashyap for the Ayurvedic knowledge. 🙏🙏🙏

[@amunashenoy8923]

Thanks for this content. It is very useful information.

[@beautisoni2634]

Yes.. besan and milk makes skin smooth

[@soulfulvenus]

Thanks so much for all the beautiful yoga poses. I really do believe in yoga asanas helps for wholy body soul..n mind alignment.. stay blessed 🙌🙏📿🧘very informative video 🙏

[@monikajain9744]

Thanks for explaining very well

[@jyothsnakasu9544]

Good Video, The questions were highly pertinent to the contemporary era, addressing issues and considerations relevant to the present generation.

[@leenashah2351]

Thanks for the good info.I am an ayurvedic and yogic person and have been following all this what he has spoken. Only thing is wish he had spoken only in Hindi. When you are talking about our ancient knowledge so Humari bhasha hindi hai. I don't know why he spoke English here and there. The English pronounciationis not good so Hindi would have been best. Anyway thank you anchor for the right questions

[@umauma1271]

Just mind-blowing

[@SUMAN_LATA.321.]

It's really good information to live healthy life ❤

[@poonamnayar2822]

Radhe Radhe bhanu ji, very nice podcast ❤

[@renuchoudhary3663]

Thank you so much sir🙏🙏

[@srividyanair2315]

I can vouch for the Besan + Milk paste for taking a bath as I take a bath with Besan + Water paste & that itself makes me feel refreshed, clean, squeaky clean, it opens my pores too. We can use Moong power (akka moong ka powder) too instead of Besan. Moong thanda taaseer ka hai so can be used in Summer. Besan garam taaseer ka hai so can be used in Winter & Monsoon.

[@siddhicreationworld8186]

Very nice explanation on the topic. I will watch it again and again

[@jolly926]

Kya baat hai Maza aa gaya really high level healthy podcast to save DNA for future generation Eat living GOOD food ,LOOK GOOD, FEEL GOOD

[@kantaganesh202]

😊

[@rahul56793]

Aaj ki best video lagi Bahot kuch inshort janne ko milla Thank you 🙏

[@samrasaeed9645]

Best video i have ever seen.... Soooo nice nd the best yoga person... ❤️

[@puneetagautam8555]

Amazing podcast to the point 👍👍

[@aayushjoshi4757]

Just loved the content Really valuable 🔥

[@vaniaman5424]

He’s too good 👏👏👏👏 God bless 👍👍 Thanks 🙏

[@ramapendse5940]

Best informative video, thank you so much ☺️ 🙏 👍

[@monikafriends6382]

Khane ko ache se chaba ke khaye triphla for tri tri dosh balance Body ko dahi +'besan Ball ke liye= arandi oil Gut health ko acha rakhe For pita=acidity ke liye safed petha, trifla For cough =sardi jukam ke liye haldi For vata=join pain ke liye til ka oil khana n lgana Every 4 hour me hi kuch khaye Pani me Chia seed or + sabja seed khaye Morning = juice Lunch= buttermilk Dinner= milk After 5 year milk digest nhi hota Morning me milk nhi pina chiye Use cold prees oil sarso ka oil, coconut oil Different oil use karna chiye Every day 2 hi type ke aata milaye multigrain n

[@1vewrittenthat]

Wdym 5 years ke baad milk digest nhi hota?

[@shahinsiddiqui5270]

Very nice, learnt so much from this video 👍🎉

[@rushikesh9959]

After 5 year old​@@1vewrittenthat

[@Aloevera97]

Amazing information thank you very much

[@SaritaSharma-zj4lu]

bahut hi simple tarike se yoga karna sikha hai thank you so much sir a l am eagerly waiting for your more yoga pose

[@severinemendonca3770]

I loved ur podcast. Very informative. ❤

[@sharletfurtado9822]

Very nice... Language shouldn't matter...listen to the information and implementation is required. Thank you Sir. I follow yoga and ayurvedic treatment...Thanks to our Rishis who left this for us

[@Tashaaprasad7619]

Right thanks 🙏🏻

[@litlamp18]

He is talented Lively Grounded Loved the podcast Plz do more like this ....😊😊😊

[@BhanuPathak]

Thanks for loving this episode, sure we’ll come up with more such Podcasts❤️

[@radhaluitel5397]

Very informative thank you so much 🙏❤️

[@manifestabundance-pu6ex]

HIGH PROTEIN VEGETARIAN DIET FOR FAT LOSS BASED ON AYURVEDA PE VIDEO BANAIYE

[@neo1061]

Best exercises for enchance flexibility in the body

[@gl8782]

The yoga instructor is clear and soothing voice makes you to watch the whole episode.

[@sudharajamani9151]

Could you please make a podcast on asanas to relieve knee pain, as i am experiencing it for the past 1 year. I do not have difficulty in walking but have pain when getting up after sitting on the floor, while doing squats/ lunges. Thank you in advance & wishing you a happy new year.

[@BhanuPathak]

Sure Mani ji, fitness n lifestyle pe Podcast aate rahenge ❤️ Aap bass hamse jude rehkar apna sath banaye rakhein🤌🏻

[@leenashah2351]

Bhanu Pathak perfect questions

[@alkachopra3932]

Bhanuji aaj ka ye podcast Bahut achcha rha , acharya ji ko dobara bulayen jisse aur information mile plz

[@lakhbirgrewal7733]

Very very good. Thanks

[@sadaralam8702]

Very good knowledge thanks a lot

[@anjubhagat8430]

Excellently explained

[@yogeshwariastrologer601]

Pls suggest any thing to relieve stiffness of operated knees

[@user-we6oe1nq5y]

Great talk. Thanks for sharing your knowledge. If you can show the items you are talking about - the foods and herbs and oils it would really help Indian viewers living outside India.

[@nandinikumari9977]

बहुत ज्ञानप्रद पॉडकास्ट! साथ में अगर शुरुआती प्रैक्टिशनर के लिए does, don't भी बताते जाते, तो और भी informative होता! जैसे घने बाल की चाहत रखने वाले हाई बीपी या मोटापा से ग्रसितलोग शीर्षासन न करें!

[@KarmoKaAaina]

Its very beautiful and talented and you explained very nicely. Thx.❤

[@SureshPatel-kv9ib]

Extremely happy to watch your yoga asans and congratulations in getting awards❤

[@BhanuPathak]

Glad you liked it Suresh bhai❤️

[@nitinchavan3919]

भाई podcast वाकई अच्छा था। सिर्फ night shift करने वालो को क्या दिनाचर्य चाहिए । क्या पथ्य,क्या योगा करना चाहिए ,कृपया बताए🙏🙏

[@manishashah6777]

Wow Amazing. ❤

[@mohanankizhakayil7493]

That's fantastic thanks ❤

[@unnati6281]

Everything is to the point . Amazing. Thank you

[@vickyd9850]

Yash is awsome❤

[@ektarai0926]

Thanks for these points, please add more pictures for refrence. Also include diffrent body types so that its easy to relate, such as plus size, petite, very short haired girls.

[@VS24708]

Great very helpful!🙏

[@smartkidsneha9751]

Really really liked it

[@user-ov8rz8yi7y]

Wow award winning vedio You will reach on top❤️❤️❤️😊

[@reenasharma4959]

Behut achha video.। Very informative.। He is so humble.। Thanks for the video

[@BhanuPathak]

Glad you liked it!! Aisa hi content aata rahega, aap bass pyaar dikhate rehna❤️

[@mayabisnauthsing8747]

Please tell me what to eat and drink in a day to stay safe and healthy!! What time,How to eat please!!

[@kavya1176krishna]

Very helpful

[@manishas10]

Thanks a lot for well explanation. Thank you!

[@seemarajput5043]

Any remedies and asanas for ulcerative colitis

[@manoharmuchandikar3877]

Useful information saying for all Human life thanks sir

[@bhartibhambani2580]

Good video

[@leenashah2351]

Bhanu Pathak you are very good at yoga

[@vikramtripathi8779]

An excellent podcast. Learned a lot. 🙏

[@BhanuPathak]

Glad you enjoyed it!

[@sanskritstudent463]

Please provide English subtitles for hindi. Thank you

[@rameshbhatt8947]

Extremely happy to hv come across this podcast, absolutely illuminating. Two very humble people arranged this enlightening session absolutely admirable🙏 Thank you so much

[@BhanuPathak]

Glad you enjoyed it! Thanks for such kind words, aise hi acche podcasts laate rahenge❤️❤️

[@supriyakaul6482]

Excellent,

[@facto_hub8412]

Straight to the truth. Thanks for it.🎉🎉❤

[@BhanuPathak]

Glad you liked it❤️ Thanks for loving our Podcast🙏🏻

[@tmj8637]

Me morning me milk pee kar school gaya phir college sath me thoda almonds n kismis maa deti thi ...haan samosa etc se door raha ..aaj bhi 55 ho gaya zinda hu aur abhi bo sugar se door hi ...toh baat milk ki ya morning ki nhi ..shayad baat purity aur aur cheez jaise ghar ka khana ,exercise life style stress etc sab count karta hai

[@sangeetajha1678]

great video, very informative

[@chitramhatre6070]

My God fantastic incredible!!😮

[@BhanuPathak]

Thanks for loving it❤️

[@nishashah784]

Awesome sir

[@amanji8826]

Half knowledge is dangerous. This video is not for all persons. If you are diebtic .you donot take honey.

[@SanjuJalandhar]

You can take gur or honey in case of diebtic.you have half knowledge.

[@devendrajoshi4634]

​@@SanjuJalandharyour are absolutely right

[@paramjeetsidhu5355]

Very Awesome! Carry on Betaji Great deeds for the well being of Humanity. GBU always your Hard work and your Very very Gentle profession.

[@user-vx3gx8iy4i]

Amazing.I learn the yoga.I will try.you both are very good.Godi bless you you do all this for the people of the world Thank you .

[@narendraseth8341]

Great sir

[@yogitarana1422]

Very informative video

[@pc_6]

I have always heard honey shouldn't be heated or mixed with hot beverages😮 Why would he suggest something that is considered a bad combination in ayurveda ?

[@KPlyf]

Health dekho uski. Khud nichda nimboo hai wo.

[@nazaninmazkoori5462]

You can take honey in warm water but not boiling hot water

[@sonalparekh7405]

very nice explain

[@perceptions-wq5ro]

BRAVO YASH ji ThQ. Excellent honest talk. Shared widely. Appreciate. Mumbai

[@shree45]

very informative 👍

[@benipalbenipal2688]

Very nice good bless you

[@kalpanadave9522]

Can you tell us how to make bones stronger.

[@HarjinderKaur-fm5cv]

Vary informative 👌 🙏🙏🙏🙏🙏

[@shubhangikatti3096]

How about Thalipith which require multiple grain atta

[@wellnesscoachaa]

rhank you sir

[@schich10]

Badhiya podcast ❤

[@kavitavarule4921]

Sulphur is used to get rid of addictions..n ginger has sulphur...

[@Mallikarjun-g]

Thanks for good content, very knowledgeable and partical tips.

[@BhanuPathak]

Thanks to you for loving our Podcast🙏🏻 Glad to hear such comments that I was able to you❤️

[@Mallikarjun-g]

@@BhanuPathak I am glad to discover such content on KZbin that of our culture. And Indian way of life.

[@Mallikarjun-g]

@@BhanuPathak these content are not recommended by KZbin algorithm, as it is of west.

[@SwatiAgarw]

This cracking of spine - is this a part of yoga ?? Seeing it for the first time. It is something which chiropractors do in the west.

[@animezing7015]

I don't agree with refined suger as poison as he said jaggery has fiber then you have to eat lots of jaggery to get that fiber and in the end your digestive system doesn't recognise which is natural and refined sugar it will break it into glucose and fructose so moderation is the key

[@rajubriani685]

Knee pain me senior citizen vajraasan kese Karen video bahut achh he thanks

[@Reincarnation111]

When does the hair fall section start, and the problems of drinking milk? Thanks...🙏

[@ravindrakulkarni5464]

Very nice information